Everything leads to a paid session online. Pay me and I will tell you kind of agenda. This is nothign but an advertisement. I do not understand how people just keep thanking without receiving anything of value. Do we now thank for advertisements ?
He is doing a responsible thing by not teaching techniques than can harm people when it is not meant for them. If he taught these things openly and you did them and ended up in harm then you will come and blame him.
I start doing mirror tratak,, i c changes of faces in d mirror, and suddenly face go blank,, only for 1-2second thne i c faces making on my forehead,,, but i want to continues,, what u wanna tell me...or what should i doo..plzz plz reply i m waiting
Thank you very kindly. I don't know very much yet about Yog and meditation. I am starting in mid-life. Before today I didn't know that concentration on an object was called Tratak. So glad to have a nice and well-thought lesson from a legitimate, sincere, helpful teacher. Other than with Remote Viewing, I've never had a Third Eye type ESP experience. I am looking forward to developing this sense. One question: Although I have become a lot better at clearing my mind for meditation, it does not seem to help me with being present in the moment in daily life, nor does it help with being organised in daily life. Would practicing Tratak help with these things? Would some other practice be better to develop a very organised mind? Again, my thanks.
@@默-c1r Right... I understand that but my concern is if this is okay for your eyes... because I love candles but always thought you were supposed to look at them for long
@@glytch5 with a candle I get a purple after image and I have tried meditating on that, it changes colors and turns bright turquoise for me. If it hurts your eyes, you should probably use a non-light object. I see no reason why candle would be better than a dot though, and staring at a dot won't have you worried about your eyes so you might as well use the dot. I am new to gazing meditation though so that's all I can help you with
Dear Sir. Namaste. I`ve been recommended to do tratak with ghee lamp/candle light (mainly for a a not visible squint, although I feel that it something much more important reason which is beyond a material manifestation of a so called eye-problem) You have mentioned to do tratak in the evening, nose level light. Is there anything else which shall be considered in this case? Thank you.
Namaste, it was suggested in a group that I was in that we try Tratak, we were just told step 1 to stare at the sun moving our eyes only with the sun without blinking for a time. ( few weeks)And that eventually we look up and down, left and right... and this would help open the 3rd eye. However you have given me much more detail.... can you assist me in this practice??? I sun gaze anyway, so I never considered the other parts you mentioned...I definitely do NOT want to cause harm to myself or others... Infinite love 💜🙏🏽
Sir I wanted open kundalini & third eye properly I was told this tratak by someone whom I know his well experienced person of yoga he met I shared my experience of Yog he told me to practice tratak but I forgot ask properly how should I do it. This video helped me lot to know about tratak , I want to know how to do Jyoti (candle or दिप) tratak and u told bindu tratak what is it actually , people's like just want to enlighten / brahmprapti our self AUM .
Watch at 1.25x speed minimum . You're welcome 😀
Dhanyavaad Aad Yog🙏🙏 I’ve been doing Trataka for about a year now and these tips are super helpful in mastering the pratice!
Your teaching is illuminating my thoughts 🗝️🙏🏽🌟🪷
ew thoughts
I found this very helpful. Thank you
Thank you. This is very interesting and helpful. 🙂
Thank you sooo much. 🙏🙏🙏V helpful.
Sir, does it mean that practicing tratak is not suitable for persons who do meditation after doing trarak, does it affect any kind of meditation ?
Why aggressive personalities should avoid tratak?
Please tell us the right technique to do candle light meditation .
How to do telekinesis and trataka meditation without candle
Everything leads to a paid session online. Pay me and I will tell you kind of agenda. This is nothign but an advertisement. I do not understand how people just keep thanking without receiving anything of value. Do we now thank for advertisements ?
exactly my dear brother/sister... be thankful for everything... MAY you be guided... stay safe and blessed..
He is doing a responsible thing by not teaching techniques than can harm people when it is not meant for them. If he taught these things openly and you did them and ended up in harm then you will come and blame him.
How does this affects a person like myself who doesn't blink at all and haven't in 12 years
Can we sleep after doing tratak?
Hy wonderfull video
I need somthing. More about this subject .
Ok thanks
kindly email at theaadyog@gmail.com
Teacher, could you tell me hat is the right technique to do candle light meditation?
I start doing mirror tratak,, i c changes of faces in d mirror, and suddenly face go blank,, only for 1-2second thne i c faces making on my forehead,,, but i want to continues,, what u wanna tell me...or what should i doo..plzz plz reply i m waiting
kindly don't practice before you prepare the body and mind. kindly consult for personal goals
email at theaadyog@gmail.com
When i stare to anything it goes blank as well ! I thought its only me! 😆
I have i very dry eyes,does it help to practice
Thank you 🙏
Thank you very kindly. I don't know very much yet about Yog and meditation. I am starting in mid-life. Before today I didn't know that concentration on an object was called Tratak. So glad to have a nice and well-thought lesson from a legitimate, sincere, helpful teacher. Other than with Remote Viewing, I've never had a Third Eye type ESP experience. I am looking forward to developing this sense. One question: Although I have become a lot better at clearing my mind for meditation, it does not seem to help me with being present in the moment in daily life, nor does it help with being organised in daily life. Would practicing Tratak help with these things? Would some other practice be better to develop a very organised mind? Again, my thanks.
tratak helps alot as far as the concentration is concerned. organization is a by product of a stable mind
If I look at a candle for even a few seconds it leaves a nasty mark in my vision. Not sure that is healthy.
you can do it with a dot on the wall or paper, anything you can focus your eyes on
@@默-c1r Right... I understand that but my concern is if this is okay for your eyes... because I love candles but always thought you were supposed to look at them for long
@@glytch5 with a candle I get a purple after image and I have tried meditating on that, it changes colors and turns bright turquoise for me. If it hurts your eyes, you should probably use a non-light object. I see no reason why candle would be better than a dot though, and staring at a dot won't have you worried about your eyes so you might as well use the dot. I am new to gazing meditation though so that's all I can help you with
Need More Guardian
if like you feel a crawling ant after do tratak is normal?
Sir can tratak helps to improve squint eyeV
no, tratak wont help. for squint a proper schedule shall be followed
Hey can aggresive people do moon tratak?
Sir how can i contact you.
Email id is in description
My brother is very aggressive, can he practice candle tratak?
he should not do tratak at all
You recommended moon trataka.. Can you please tell me how much time we should do it? And can we do it when moon is half shaped?
full moon is best ! time depends upon your physical and mental state.
Dear Sir. Namaste. I`ve been recommended to do tratak with ghee lamp/candle light (mainly for a a not visible squint, although I feel that it something much more important reason which is beyond a material manifestation of a so called eye-problem) You have mentioned to do tratak in the evening, nose level light. Is there anything else which shall be considered in this case? Thank you.
kindly email at theaadyog@gmail.com so that i could share information over a phone call
I am doing trataka in sri yantra. Can I wear glass.With out wearing glasses I couldn't able to see the dot properly
thanks
I'm so happy that I stumbled onto this video. Thank you for your guidance and information 🙏
Namaste, it was suggested in a group that I was in that we try Tratak, we were just told step 1 to stare at the sun moving our eyes only with the sun without blinking for a time. ( few weeks)And that eventually we look up and down, left and right... and this would help open the 3rd eye.
However you have given me much more detail.... can you assist me in this practice??? I sun gaze anyway, so I never considered the other parts you mentioned...I definitely do NOT want to cause harm to myself or others...
Infinite love 💜🙏🏽
Try gazing on other stuff. Anything other than early morning sun can be dangerous to your eyes.
kindly email at theaadyog@gmail.com to contact me
Do you still do sun gazing? Is it safe?
Sir I wanted open kundalini & third eye properly I was told this tratak by someone whom I know his well experienced person of yoga he met I shared my experience of Yog he told me to practice tratak but I forgot ask properly how should I do it. This video helped me lot to know about tratak , I want to know how to do Jyoti (candle or दिप) tratak and u told bindu tratak what is it actually , people's like just want to enlighten / brahmprapti our self AUM .
Nice
Fascinated I sent a email ty
You didn't talk about single dot tratak
Time is right God will come to you. Just my two sense. Respect
Greetings 🖖 Master,
I sent you an email , thank you
🙏👍👌😀
Good farting
exactly on your Face 🤣🤣🤣