This video worked for me, so this is my GIFT back to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results. 1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper. 2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life. 3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins. 4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room. 5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF. 6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post. 7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water. 8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain. 9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other. 10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma. It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results. What have you got to lose, try some or ALL and see your results. Let me know know too. Have a great day... and thanks for reading.
Day 7. I cannot believe I lived over 50 years of my life not knowing I had and could choose how I wanted to feel and what I wanted to experience in this life . Eternally grateful for Joe Dispenza . I am in a owe and enjoy every little thing with gratitude . Something was very angry in me . I am replacing frustration and anger with joy . I have a new set of eyes that see life ans feel it very differently .
I’m 42, and have also learned I could choose how I feel. I was born to teenage parents. My dad has ignored me my whole life, my mum always made me feel like I was doing the wrong thing, and blamed everything on me. Then I had kids with a guy who treated me the same. He always made me feel like everything was my fault. I hated myself, because that’s how everyone treated me. But I learnt how to love myself, now I live an amazing life, and have an amazing partner. It is possible to live a different life. We do have a choice.
@@jamiebale9642 What amazing changes you have accomplished, feeling proud of yourself must be an understatement!! You are an inspiration to so many people. Don’t forget to keep loving and respecting yourself 🥰❤️🙏🏽
For those of you new to Dr Dispenza's work, this is not one of his real meditations, there is a lot of "cut and paste" in this meditation. But the fact is that altogether it really works, this is a great meditation which flows very naturally and allows time for the emotions and ideas to appear, it is very deep! Thank you to Divine Aura for the cut and paste (or to whoever did it), great work!
@@marinaluna2799 The intro is missing, the end as well, the music cuts out a few times and starts again... these are pieces of one of his meditations (nicely put together thought, as I said before), but it is not the whole thing.
@@marinaluna2799 You download it from his website or you attend one of his events, but none of that is for free. This one is pretty close to the real deal, seriously. There are loads of YT channels doing this, creating meditations from his material, they cut and paste his words with some music in the background. Some of them are aweful, the cuts take you out of your meditation as suddently he is talking about something completely different, or at another tempo, or much louder... or they just end abruptly when you are the deepest point... all sorts of nonsense!
I had to post this today. I did this meditation for the first time this morning. This is what happened and I only wish there was a way to measure what happened to me like Dr. Joe shows in some of his videos. I am 59 years young and ever since I was 50ish I've had trouble driving and seeing at night. Today the first miracle (after this video), my Mom, got out of the hospital unexpectedly. I drove her home with the intention of leaving before it was dark because as I mentioned I have trouble seeing at night while driving. There was much to do getting Mom settled in at home and by the time I was done it was dusk/almost dark and within 5 minutes it was dark. I was saying my prayers and thanking God for the miraculous day I was having, and For a second(maybe not even that long) the oncoming lights of the cars made me squint, then all the sudden like a switch had been hit the lights didnt bother me at all, in fact, they were quite beautiful. They reminded me of the twinkling lights you see during the Holiday Season. I was in absolute disbelief and awe and I was Thanking God and thinking that the meditaion really worked I was able to change my BRAIN!! In full transparency, I've also been doing a lot of personal development and I'm learning Reiki too, but it wasn't until after this mediation that happened!! My ride home is a good 40 minutes and I kept waiting and looking and I did not squint once!! I actually healed myself of Nightvision problems. WHAT!?!?! WOW!!!WOW!!! Now I want to watch my whole body heal because I can! THANK YOU, DR. JOE!!!!
I am happy for you I've been doing meditations following Joe did his online Progressive but so far I have no change in my body or my eyes which my body has glaucoma I will continue trying that's what I'm not doing correctly maybe I am not forgiving enough God bless you and everyone may your healthy the excellent😊
@@jadehunter7617 try setting your intention 100% clear on healing urself and fully comitting to it with all your heart, rather than simply listening to the instructions and going through the motions. Thats when I feel a big difference in effect anyway. Best wishes to you, friend.
Wow…you have my deepest respect. I’ve just had the enormous privilege of attending a week-long retreat with Joe Dispenza and in my opinion, this particular meditation covers a great deal of that learning. Keep on learning and growing, I hope to be like you at 80.Sending love ❤️
Day 6: another day, another meditation . My whole day was beautiful . I had to resist the urge of procrastinating and talk myself into continuing my day the way I had planned it. I noticed that when I do this meditation , for some reasons unbeknownst by me , I get strange time alignments and synchronicity. Not sure what all that means. But this is what I have been seeing these past few days , I also noticed things like , the elevator being right there when I need it , the perfect parking spot opening when I arrive in my street , and most incredible is having messages of friends I had thought about earlier . My life has been much lighter since starting this work. I observe it more closely and literally enjoy every moment of my day. Looking forward to wake up tomorrow morning and have my one on one with Dr Joe Dispenza .
:47 there's a power within you, that loves you so much. We have to rise up to meet it. 13:33 switches from breathing and awareness of space to remembering who you no longer want to be, think, or how you want to act. 15:40 turn to the great parent within you and talk to it...with purpose. 17:17 what do you no longer want to believe? Ask Him/It to help you in a way that is right for you. 18:35 now surrender this old self to a consciousness that already has all the answers, ans let go and feel the freedom. Just let go. 19:30 you're beautiful. 20:11 we're removing the masks of the ego to unveil a power within you that is life. Now let that power leak out. Breathe in the new possibility of a greater expression of self. What do you want to believe about you? Make the decision with firm intention, so your body begins to feel the experience of the new ideal. Be bold, be brilliant, be empowered. 21:29 feel the potential of what it would feel like ahead of the experience, so your body begins to believe the experience is happening in the future. 22:21 change your energy - change it. Remind yourself who you want to be, how you want to think, how you want to breathe, how you want to move, how you want to love...how present... 22:53 we're going into a state of being, we're reconditioning the body to a new mind. Don't hold back on me. Let go. 24:06 embody the experience of a new you. You're changing your electromagnetic field to a match potential in the quantum field. Visit that reality in mind, body, thought and feeling. 25:41 as this new energy, I want you to allow images of your future into your eyes. Don't edit it. A new personality creates a new personal reality. As this elevated state of mind and body - choose from the infinite potentials. 27:30 you can't get up as the same person who sat down. Change your energy and fall in love with a new future - a new you. Let your body begin to experience it emotionally ahead of the actual event. 28:21 now make the choice to be this in all areas of your life. Make the choice electromagneticly. 28:52 let that choice signal your body to a new mind. Make it a gut feeling. 29:40 there's a power within you that is both personal and universal that observes your observations - who you're being. I want you to ask Him/It for a sign in your life that it's real, and that your experiment gets feedback in your world, and let it come in a way that causes you to feel awe and wonder that opens your mind to what life is about, that transmutes you on a cellular level, that rolls up your past into the moment, and that you're enlivened and inspired to continue to create, and that it's a two way communication between you and it. Command it. 31:33 we are Divine creators in the Game of Life. 32:03 how would you live if you knew all of your prayers were answered? How would you be? What would you let go of? Think about living that way the rest of the day today. Let something bigger than you handle all of the details in an unknown and unpredictable way. That is the adventure of life. 33:23 and now bring your awareness...back to a new body...to a new life.
Thanks joe I’m newly diagnosed with a terminal illness. I will over come this and Thrive with new emotional energy, images of my future a new personality creates a reality
I’m excited about the changes in my life. Depression lifted in three days of doing this meditation each morning. Much more to do and I am feeling a beautiful change. Thank you Joe ❤
This video is a true masterpiece! 🎥✨ Every second of it is packed with wisdom and motivation. I'm blown away by the way you've crafted such an impactful message. It's a reminder that we should never settle for mediocrity and always strive for greatness. Thank you for pushing us to be the best versions of ourselves. You're changing lives! 🌟🙏
What do you recommend to anyone who’s done it for a while? Billy Carson got some good stuff to look into. Merkaba meditation. I don’t know if it’s because I am in Iceland right now and saw the northern lights last night but I did the merkaba meditation first time this morning and it felt psychedelic. Out of space different dimension vibe.
You are never healed . You just learn to regulate yourself everyday so you can purposely lower the energy on what you don’t want to experience again and higher the energy on what you want to experience . This is an everyday maintenance to be made for the rest of your life . Recently , something shot me back to a place in the past , a place of suffering that I got to experience again. Despite the fact that I was working on keeping my energy and focus’s in the here and now . The last came from a corner I wasn’t expecting at all . I scrambled and went back to a place of extreme fear and despair . It took me over one month to come back to my senses and recover from the bit of reactivated trauma . And a few extra weeks to be able to sit down , everyday and meditate again . I now know that regardless of how much work I do , I am not immune to life doing her thing . But I learned to be aware that I can stumble over an old roadblock again . Next time , if it happens , I will be aware of it and will , hopefully react differently and crawl out of the ditch faster.
@@yellowsugar5096 Thank you for your reply. I'm sorry & do apologize. I meant no offense. I misunderstood & took "you are never healed" as a blanket 'statement' ...a matter of fact, which it isn't. I didn't catch that it was your opinion. There are too many testimonials with medical proof of people healing themselves of different cancers, heart issues, diabetes, etc., for this to be a 'statement' of fact. I also know people, myself, who have also healed themselves of ailments that have troubled them for their lifetimes, as well. Love, blessings & the best to you & yours, always.
@@OblivionAviatorthank you for your reply . When I say “you never heal” it is in a specific context . I was not talking about the physical healing per se but rather the energy disturbance caused by traumatic upbringing. All what an individual experiences and the coping mechanisms used to survive leave a permanent scare in the energy level . As I explained , in my case , I found out the hard way that yes , I can heal some physical conditions , but emotionally , I will for ever have to make sure that I do work on keeping the balance between my "new” me and the old trauma that won’t ever go away. I will through , paying attention to be present , to live in a conscious state , to not go unconscious again. But I am now aware that the old demons never die . We can just tame them down the best we can with what we have . I wish you a blessed day today .
Without meaning to sound dramatic that was one the most moving experience of my 64 years thus far. I am grateful to have been guided to this wonderful position. Thank you
Hello friends. Everything is true, so manifesting is an important action. Let me point out that I was unemployed for a long time, extremely depressed, and nothing was going well in my life. I had a good visualization every day before going to sleep. I am currently working in a good place and I am very happy with my salary. I am married and I have a son. He looks just like me. I call him snowball from time to time because he is so white. I even made my husband manifest. He is 1.80 tall, very handsome and financially well-off. We have no problems, thank God. He bought me the car I wanted for my birthday. I've always dreamed of that car for years. So what I'm saying is, believe me, everything depends on believing. Be positive, manage to stay on a good frequency, believe me, it will happen. Just believe me❤❤❤
How did you manage to connect with good visualization while depressed? I’m very tired at the moment (and having a lot of back pain) and when I’m very tired, I’m not happy, not positive, just surviving. I can’t feel gratitude or a positive future or what so ever when I’m very tired. I know it all in mij head but I can’t feel it.
@@helenabok1610 1. Watch funny videos, watch movies. Meet with your friends or go for a walk, even if you're alone. 2. Have a journal. Write positive sentences every day, as if your dreams have already come true and you're writing them down. 3. Be grateful every day. Be thankful for being able to see, for being able to walk. Recognize how many things you have to be grateful for. 4. Every morning when you wake up, say positive words in front of the mirror. For example, "I am very happy," "Life is beautiful," "I am lucky," etc. When negative thoughts come to your mind, immediately do something. Watch something or write. As time goes on, believe that you will change. You will change gradually. Before going to bed at night, daydream. Imagine that your dreams have already come true and visualize the final result. This is the way you can improve.
@@helenabok1610 1. Watch funny videos, watch movies. Meet with your friends or go for a walk, even if you're alone. 2. Have a journal. Write positive sentences every day, as if your dreams have already come true and you're writing them down. 3. Be grateful every day. Be thankful for being able to see, for being able to walk. Recognize how many things you have to be grateful for. 4. Every morning when you wake up, say positive words in front of the mirror. For example, "I am very happy," "Life is beautiful," "I am lucky," etc. When negative thoughts come to your mind, immediately do something. Watch something or write. As time goes on, believe that you will change. You will change gradually. Before going to bed at night, daydream. Imagine that your dreams have already come true and visualize the final result. This is the way you can improve.
We asked That Greater Consciousness for a sign. I wear a medical ID bracelet that has a magnetic clasp. I lay down for a little bit after the meditation. When I got up, the ID bracelet was sitting in the middle of my bed. It hadn’t come undone, or unclasped. The clasp was still at the location. It had been on my wrist. It wasn’t undone, and had somehow fallen off. I am no longer that identity of the person/ body with that terminal illness. 🙏🥰
Some of us have lived stuck in our dead, empty, broken lives, like virtual shut-ins. So for us, doing a meditation like this is actually an act of moving outward into the world! THANK YOU, DR DISPENZA!!
Day 2 of this wonderful meditation . I did not meltdown in tears . I was able to sit and not be bombarded by my anxieties. I felt peaceful. Thank you for having this meditation available to everyone here .
Man I don't know that you will ever see this, but I am so grateful for what you do. I tell everyone I know about you. And just wanted you to know how amazing it feels to be in that moment and watch my other self, all negative, all the sadness fall away. Just thank you. That's all. Dave.
Joe, this was my first time listening to you and I just did your meditation out in nature. I had a true breakthrough and became so overwhelmed with emotions, tears were flowing. This was epic. Thank you. 🙏❤
I am a recovering addict. I was born with gifts, and I had a kundalini awakening. And I have started to realize how to move energy through myself and into other people. That abundant love euphoric feeling can be transferred. I’m having visions of future. And a something very healing and strong is growing inside me. This video made me upchuck a bunch of happy emotions. It sets the tone for my day. I absolutely love everything joe Dispenza.
You are not a recovering addict. Your body is recovering from addiction. The real You has no addictions. The real You was never born, and has never died. Water wets it not, fire burns it not. The real You, the I in your head, is greater than anything on this earth. “I am so strong, I recovered this addicted body back to vibrant health, that’s how great I am”
I just had the best meditation ever and so excited and saw everything so clearly and so pumped and called my husband immediately to tell him and got him all pumped up too. Will definitely be doing this one on regular .
This meditation helped me become clear on where my life path is headed. I saw myself on a beach with my future partner in an intentional community of people that we created who live and practice together. I saw myself teaching lucid dreaming to retreat guests and members of the community. Thank you so much, I'll bet you will here about my commune in the next 5-10 years being the first "lucid dream yoga retreat center" to exist since ancient Egypt!!!
What is your opinion on meditation as a christian? I see it's a big taboo topic in christianity as if you're going up against God if you meditate...but when i see all these testimonial on dr joe's chanel, people who have healed from the worst diseases in the world. I'm thinking how is this against the God when it has a profoundly good cause.?
@@mikaylasizer1887 That's what i initially thought, that meditation is a tool that God left us so we can heal and do other things without needing anything in the external world to help us. However some believers think that you should only meditate on the word of God (the bible) and nothing else, so i got a bit paranoid that's why i'm asking others their opinion 😅
Today I decided to do this meditation exercise. Somewhere within I remember being told to look for answers or proof of manifestation in your environment. This afternoon, I saw a homeless man holding a sign that said "abundance is your birthright!" Pretty amazing! Thank you!
I saw myself as a renowned artist 👩🎨. Had a successful gallery and private studio. Room full of sculptures and paintings. Had a beautiful private home with a field of horses. Powerful and beautiful meditation I have ever experienced. This really helped me to not give up on my art path.
Day 5 : I look forward to the moment I can wake up and do this work . It fuels me with an incredible energy and joy . I noticed that I smile more and people around me are responding very nicely to me . My anguishes have diminished a lot . The knot in my stomach that has been there forever is not as strong as it used to be . Today I did not feel it at all . Something inside of me has shifted . Oh , a friend of mine just gave me a check , I accepted it because I thought it was just refunding me the money I had advanced to him when we went to the movie … imagine my face when I saw that it was a $2.000,00 check !!!! I couldn’t not believe it . This is the second this week that I am getting money coming out of nowhere and that I was absolutely not expecting !!! I am flabbergasted!
✨Every time i do this meditation i am filled with peace, love and happiness... Even though gratitude came with tears, i am thankful... Make it the most amazing day🧚🏽♀️ head one and all✨ Sending wholesomeness to everyone un this community 🙏🏿💖
Thank you Dr Joe Dispenza for sharing this profound meditation freely. It is the first time Ive come across it and I feel myself saying yes do this each morning until I feel I am Love and I am present and I am not living in need of being loved and I am living as a being of love You are a Blessing
0:08 Thank you Dr. Joe Dispenza. I have followed your work for several years, my goal is to make it to an event, but you have ALREADY changed my life!! God bless. 😊
OMGoodness! This is the meditation that started me on my journey here. So grateful to find it again this morning! It was like coming home again. Thanks for reposting.
Day 3 and I'm still crying, nose running. However, already seeing changes in my life! This is amazing! Also, I too didn't like the loud ad at the end....but it no longer annoys me now on my higher path 💜
@@daisymichele9783 I used to have a lot of anger, and always viewed things in a negative way. I can accept things as they are now... less judgmental. And, my life has become happier and much more peaceful. I can love again 💕 Thank you for asking!
@@allisonfunderburk6943 that is amazing! Thank you for sharing! I created a new workout/morning schedule to do this meditation first thing consistently. Lol
You obviously are doing something right. Please tell me, When he says "Let your entire torso occupy in space and feel the space". How do I achieve this.? What does it mean. Excuse my ignorance please. Your help is much appreciated.
@@SonjePlain I'm not sure how it works, but I move my body just a little and then my whole body feels light as if I'm floating....strange! Also, I'm on the thin side so just walking or moving about seems effortless. But yes when Dr. Dispenza says feel your torso or legs, or arms in space - I move them but just a little ☺️
Thank you Dr. J.D. Hope many people get your message and start practicing meditation to improve their well-being, heal their body & mind, and live a happy long life
Infinite blessings everyone. Thank you for sharing this powerful guided meditation. May you be blessed and be aware of how powerful you are to create a brand new life in 2023 and beyond.. ✨❤️✨
I've never felt like I was in a trance from a guided mediation like this one before. Felt like I fell asleep but was fully following along and felt like 5 minutes passed
Yes!! That is what I just commented as well! Started it for the first time this morning and was SO SHOCKED TO LOOK AT THE CLOCK when it was over!!! Excitedly looking forward to my day!!!❤
oh how i wish audio was louder .. listening on iPhone highest volume ( my only device ) must strain to hear this wonderful meditation dear Dr. Joe Dispenza .. wonderful 👑🍃🙏♥️🕊
I couldn't stop smiling through the whole meditation...and I have facial paralysis in the right side! Gracias Gracias Gracias for this opportunity to finally break free🙌🏼
I am so grateful to Dr. Dispenza for uploading this video because despite my resistance to doing this meditation daily, it is expanding my beliefs about myself and my world. I am seeing the effect in my daily life! When internal opposition arises, I hold on to those changes and to Dr.Dispenza saying that’s when you need to sit down and meditate. So, I sit, listen, and hold gratitude for Dr. Dispenza making this video available. THANK YOU!!
I am so grateful to! Haha! I understand not wanting to do it either. Isn't strange how to start its hard to get motivated for, and then when u do it you can't imagine not doing it?? If we stick with it though, every single day, meditating at least once, it will become apart of our programming and will be as easy as eating our favorite food ! 👎Not Tryingness < Tryingness 👍 You are not alone my friend! and btw, I really like your TH-cam username :) The Space of Not Knowing, is brilliant!!🤭
@@aw_geckosnbooks7672 Exactly!! This stuff is powerful! Once you tap into it, the resistance gets less and less. We are reprogramming ourselves for the better!
Unbelievable! This video is a shot of inspiration straight to the heart! ❤🏆 Your words hit home and remind us that greatness is within reach if we're willing to work for it. I'm inspired to step out of my comfort zone and pursue my dreams fearlessly. Thank you for igniting the spark in me. Let's go after those big dreams together! 🌠💪
This Meditation absolutly changed my life ❤ thank you so much! I feel how I changed within only one session. I feel how I attract all the abundance, how I am the leader, the one who is a light for others, an inspiration, a guide, a human being which is vulnerable but clear and ful of love. ❤ thank you thank you thank you. May all of you experience the best health, wealth and the most loving frequencies you could possibly reach. I believe in YOU and YOUR DREAMS. YOU ARE THAT ALREADY! ❤🎉🎉🎉 celebrate your gift. I love you
First time with this meditation. @32:30 he says "Let something bigger than you handle all the details in an unpredictable..." that's precisely when my phone alarm went off lol. Well played Doc, well played!
I’ve been so disassociated from my body my whole life, but after watching this I actually feel connected to it. So strange to “feel” your body after so long. Very grateful for this video. 🙏🏼💗
Unbelievable! This video is a shot of inspiration straight to the heart! ❤🏆 Your words hit home and remind us that greatness is within reach if we're willing to work for it. I'm inspired to step out of my comfort zone and pursue my dreams fearlessly. Thank you for igniting the spark in me. Let's go after those big dreams together! 🌠💪
@@Dr.Thandi the last apx 10 min has stuff I didn't find in his others. 2. There's so much you don't hear it all the first several times. 3. I've been doing it every morning for over a month and it doesn't get boring. Instead it helps every time. 4. (I skip the first 13 minutes, bc I don't get as much out of it.) 5. 13 minutes to 20 or so is good and 20 or 25 to 34 is the best.
I'm so grateful for this wonderful morning meditation. It's a life changing process. I really appreciate and i chare this right away with my love ones. Stay abondantly blessed.
This video is a true masterpiece! 🎥✨ Every second of it is packed with wisdom and motivation. I'm blown away by the way you've crafted such an impactful message. It's a reminder that we should never settle for mediocrity and always strive for greatness. Thank you for pushing us to be the best versions of ourselves. You're changing lives! 🌟🙏
I feel amazing ….it just feels ecstatic altogether after listening to this meditation. This is another level of transcending never felt so good about myself and my life . I love you Dr. Joe Dispenza my heart filled and thrilled gratitude towards you to make me feel like this . I have that tremendous energy and my heart is just bursting out with so much love …..Thank you is not a word that I want to say to you….Thank you to you giving me the experience of this life ….This is just another feeling can’t express in words . Love you and bless you 😍🤗
Just did this for the first time ever and wow! My body was tingling all over! I was having visualizations too. Will definitely come back and do this daily.
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
I am 60yrs, started this meditation today, already believe that my prayers are answered, my wishes granted and my desires fulfilled. I thank the universe for having led me to this channel, thanks Dr Joe, you are a God sent
There were actual movements in my body during this meditation ( been meditating for over 20 years ) recommended to anyone wanting to change their mindset
I started meditating to this last in September when I went on vacation it was an everyday thing for the whole period that i was on vacation i felt like a new person i had been fighting for transfer to a place where I had come from a year and half earlier to no avail as a result i decided to dedicate my holiday to this same meditation for as many times as i could daily three months into it y new boss who was only a few months in the office called me and asked me as to how i would feel if i were transferred back to where I came from as earlier stated i said i would be honored and continued with my meditation five months later the transfer came out and here I'm back to the place I love 🎉 i thank God for Dr. Joe Dispenza for the life changing meditations ❤
I prefer 1 hour meditations because it takes me awhile to get into a flow state, to fully let go and let the energy flow through me. But I don't always have time, which led me to this meditation. This is the best shorter guided meditation I've done and will be returning to it on days that require less time. What I'm truly grateful for is that I was able to quickly get into the flow state and could literally feel the energy and positive vibrations rise up in me.
Oh my! This is incredibly powerful! I don't know why I cry, tears run down my cheeks, and then my nose runs 🤔 But this is my first time, will see what happens tomorrow 💛
My yogi friend says it’s because you’re finally present in the moment. I do the same thing. Every other second in the day when I’m not meditating, my mind races.
Yesterday my child had fever and today they are supposed to go to the aquarium for field trip. She was all excited the past month for this trip. So I did this meditation and visualised and visualised and did affirmations continuously and she got up having no fever. I wanted a miracle and it happened ❤ thank you for posting this and thanks to Dr. Joe dispenza.. Dr. Advises being in the feeling mentioned here for 3 times a day. I ll do it let you all know in a week❤
Thank you for this abundance of love you bring into my life. I am full of gratitude that this is here for me. I can feel my heart in a totally new way. This has become a very important part of my everyday life. I will continue and look forward to my future life.
Ok this meditation is a trauma release !! I have sever anxiety panic attacks after a relationship with a narcissist, caused so much trauma in my body and fear. So after listening to this feeling the worse at night, I had a super bad dream with this person in it , but I understand now that it is my trauma releasing from my body and my mind. Today I woke up for the first time in 9 months with no anxiety, no panic attacks, I woke up fine and calm 🥲 I literally cant be so much grateful for this meditation because none of the one I used worked… I will stick to it now
40-Min Pineal Gland Guided Mediation - Joe Dispenza 👇👇
th-cam.com/video/Kf5LzjlW8lc/w-d-xo.html 🌟🧘♀
❤
@@kelvinowensr1997 ⁶6
Just amazing ❤
Thank you for sending this link. I was looking for one with closed captioning. 🙏💛
21:31
This video worked for me, so this is my GIFT back to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.
1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper.
2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life.
3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.
4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.
5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.
6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.
7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.
8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.
9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.
10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.
It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results.
What have you got to lose, try some or ALL and see your results. Let me know know too.
Have a great day... and thanks for reading.
It's a great list of suggestions to break habits and create new ones.
this is wonderful! thank you so much for sharing this.
This is beautiful. Thank you. ❤
Too much. Not enough time in the day.
Thank you for this great information ❤
Day 7. I cannot believe I lived over 50 years of my life not knowing I had and could choose how I wanted to feel and what I wanted to experience in this life .
Eternally grateful for Joe Dispenza . I am in a owe and enjoy every little thing with gratitude . Something was very angry in me . I am replacing frustration and anger with joy . I have a new set of eyes that see life ans feel it very differently .
😮😮
I’m 42, and have also learned I could choose how I feel. I was born to teenage parents. My dad has ignored me my whole life, my mum always made me feel like I was doing the wrong thing, and blamed everything on me. Then I had kids with a guy who treated me the same. He always made me feel like everything was my fault. I hated myself, because that’s how everyone treated me. But I learnt how to love myself, now I live an amazing life, and have an amazing partner. It is possible to live a different life. We do have a choice.
@@jamiebale9642 What amazing changes you have accomplished, feeling proud of yourself must be an understatement!! You are an inspiration to so many people. Don’t forget to keep loving and respecting yourself 🥰❤️🙏🏽
@@jamiebale9642❤
Just hitting fifty and am only just realising the potential we all have ! It’s infinite
All we need is to feel love and abundance
For those of you new to Dr Dispenza's work, this is not one of his real meditations, there is a lot of "cut and paste" in this meditation. But the fact is that altogether it really works, this is a great meditation which flows very naturally and allows time for the emotions and ideas to appear, it is very deep! Thank you to Divine Aura for the cut and paste (or to whoever did it), great work!
How is this not one of his meditation?
@@marinaluna2799 The intro is missing, the end as well, the music cuts out a few times and starts again... these are pieces of one of his meditations (nicely put together thought, as I said before), but it is not the whole thing.
@@evasanchez2094 oh wow. Where do you listen to an original ?
@@marinaluna2799 You download it from his website or you attend one of his events, but none of that is for free. This one is pretty close to the real deal, seriously. There are loads of YT channels doing this, creating meditations from his material, they cut and paste his words with some music in the background. Some of them are aweful, the cuts take you out of your meditation as suddently he is talking about something completely different, or at another tempo, or much louder... or they just end abruptly when you are the deepest point... all sorts of nonsense!
I suspect this was recorded at one of his life events, and then they have removed some bits from it.
I had to post this today. I did this meditation for the first time this morning. This is what happened and I only wish there was a way to measure what happened to me like Dr. Joe shows in some of his videos. I am 59 years young and ever since I was 50ish I've had trouble driving and seeing at night. Today the first miracle (after this video), my Mom, got out of the hospital unexpectedly. I drove her home with the intention of leaving before it was dark because as I mentioned I have trouble seeing at night while driving. There was much to do getting Mom settled in at home and by the time I was done it was dusk/almost dark and within 5 minutes it was dark. I was saying my prayers and thanking God for the miraculous day I was having, and For a second(maybe not even that long) the oncoming lights of the cars made me squint, then all the sudden like a switch had been hit the lights didnt bother me at all, in fact, they were quite beautiful. They reminded me of the twinkling lights you see during the Holiday Season. I was in absolute disbelief and awe and I was Thanking God and thinking that the meditaion really worked I was able to change my BRAIN!! In full transparency, I've also been doing a lot of personal development and I'm learning Reiki too, but it wasn't until after this mediation that happened!! My ride home is a good 40 minutes and I kept waiting and looking and I did not squint once!! I actually healed myself of Nightvision problems. WHAT!?!?! WOW!!!WOW!!! Now I want to watch my whole body heal because I can! THANK YOU, DR. JOE!!!!
I am happy for you I've been doing meditations following Joe did his online Progressive but so far I have no change in my body or my eyes which my body has glaucoma I will continue trying that's what I'm not doing correctly maybe I am not forgiving enough God bless you and everyone may your healthy the excellent😊
@@jadehunter7617 try setting your intention 100% clear on healing urself and fully comitting to it with all your heart, rather than simply listening to the instructions and going through the motions. Thats when I feel a big difference in effect anyway. Best wishes to you, friend.
May the good Lord continue healing you until you're wholely healed Amen and Amen 👏
May the good Lord continue healing you until you're wholely healed Amen and Amen 👏
You are capable of deprogramming and reprogramming any way you choose❤
Thankyou dr joe
This morning meditation is helping me through this very difficult time of incubation
I’m 80 and still learning
I'm 75 and thankful that we're never allowed to stop learning.
How awesome 😊
Wow…you have my deepest respect. I’ve just had the enormous privilege of attending a week-long retreat with Joe Dispenza and in my opinion, this particular meditation covers a great deal of that learning. Keep on learning and growing, I hope to be like you at 80.Sending love ❤️
God bless you 🙏🏼
Amazing ! You’re inspiring ❤
Day 6: another day, another meditation . My whole day was beautiful . I had to resist the urge of procrastinating and talk myself into continuing my day the way I had planned it. I noticed that when I do this meditation , for some reasons unbeknownst by me , I get strange time alignments and synchronicity. Not sure what all that means. But this is what I have been seeing these past few days , I also noticed things like , the elevator being right there when I need it , the perfect parking spot opening when I arrive in my street , and most incredible is having messages of friends I had thought about earlier . My life has been much lighter since starting this work. I observe it more closely and literally enjoy every moment of my day. Looking forward to wake up tomorrow morning and have my one on one with Dr Joe Dispenza .
Power to you for the updates family!
:47 there's a power within you, that loves you so much. We have to rise up to meet it.
13:33 switches from breathing and awareness of space to remembering who you no longer want to be, think, or how you want to act.
15:40 turn to the great parent within you and talk to it...with purpose.
17:17 what do you no longer want to believe? Ask Him/It to help you in a way that is right for you.
18:35 now surrender this old self to a consciousness that already has all the answers, ans let go and feel the freedom. Just let go.
19:30 you're beautiful.
20:11 we're removing the masks of the ego to unveil a power within you that is life. Now let that power leak out. Breathe in the new possibility of a greater expression of self. What do you want to believe about you? Make the decision with firm intention, so your body begins to feel the experience of the new ideal. Be bold, be brilliant, be empowered.
21:29 feel the potential of what it would feel like ahead of the experience, so your body begins to believe the experience is happening in the future.
22:21 change your energy - change it. Remind yourself who you want to be, how you want to think, how you want to breathe, how you want to move, how you want to love...how present...
22:53 we're going into a state of being, we're reconditioning the body to a new mind. Don't hold back on me. Let go.
24:06 embody the experience of a new you. You're changing your electromagnetic field to a match potential in the quantum field. Visit that reality in mind, body, thought and feeling.
25:41 as this new energy, I want you to allow images of your future into your eyes. Don't edit it. A new personality creates a new personal reality. As this elevated state of mind and body - choose from the infinite potentials.
27:30 you can't get up as the same person who sat down. Change your energy and fall in love with a new future - a new you. Let your body begin to experience it emotionally ahead of the actual event.
28:21 now make the choice to be this in all areas of your life. Make the choice electromagneticly.
28:52 let that choice signal your body to a new mind. Make it a gut feeling.
29:40 there's a power within you that is both personal and universal that observes your observations - who you're being. I want you to ask Him/It for a sign in your life that it's real, and that your experiment gets feedback in your world, and let it come in a way that causes you to feel awe and wonder that opens your mind to what life is about, that transmutes you on a cellular level, that rolls up your past into the moment, and that you're enlivened and inspired to continue to create, and that it's a two way communication between you and it. Command it.
31:33 we are Divine creators in the Game of Life.
32:03 how would you live if you knew all of your prayers were answered? How would you be? What would you let go of? Think about living that way the rest of the day today. Let something bigger than you handle all of the details in an unknown and unpredictable way. That is the adventure of life.
33:23 and now bring your awareness...back to a new body...to a new life.
very useful thank you
Thankyou
Thank you so much for the annotations. Much appreciated.
…❤❤❤🙏
Thanks a lot. Very nice of you.
Thanks joe I’m newly diagnosed with a terminal illness. I will over come this and Thrive with new emotional energy, images of my future a new personality creates a reality
Sending prayers to you
How are you feeling now a year later ??? I pray that you’re all cured sending you so many positive vibes and blessings to you !!
I’m excited about the changes in my life. Depression lifted in three days of doing this meditation each morning. Much more to do and I am feeling a beautiful change. Thank you Joe ❤
This video is a true masterpiece! 🎥✨ Every second of it is packed with wisdom and motivation. I'm blown away by the way you've crafted such an impactful message. It's a reminder that we should never settle for mediocrity and always strive for greatness. Thank you for pushing us to be the best versions of ourselves. You're changing lives! 🌟🙏
I can relate the part of depression. Why is it so?
GOD BLESS
Perfect meditation to change your mindset. Just 2 days into it and I can feel the effect.
Recommended for beginners.
Thank you
What do you recommend to anyone who’s done it for a while? Billy Carson got some good stuff to look into. Merkaba meditation. I don’t know if it’s because I am in Iceland right now and saw the northern lights last night but I did the merkaba meditation first time this morning and it felt psychedelic. Out of space different dimension vibe.
This has the power to heal souls. It's that impactful! 🌟 If you're healed, leave a thumbs up! 👍
You are never healed . You just learn to regulate yourself everyday so you can purposely lower the energy on what you don’t want to experience again and higher the energy on what you want to experience . This is an everyday maintenance to be made for the rest of your life .
Recently , something shot me back to a place in the past , a place of suffering that I got to experience again. Despite the fact that I was working on keeping my energy and focus’s in the here and now . The last came from a corner I wasn’t expecting at all . I scrambled and went back to a place of extreme fear and despair . It took me over one month to come back to my senses and recover from the bit of reactivated trauma . And a few extra weeks to be able to sit down , everyday and meditate again .
I now know that regardless of how much work I do , I am not immune to life doing her thing . But I learned to be aware that I can stumble over an old roadblock again . Next time , if it happens , I will be aware of it and will , hopefully react differently and crawl out of the ditch faster.
@@yellowsugar5096 "You are never healed".
Simply not true.
@@OblivionAviator that is your opinion. I shared mine , based on personal experience .
@@yellowsugar5096 Thank you for your reply. I'm sorry & do apologize. I meant no offense. I misunderstood & took "you are never healed" as a blanket 'statement' ...a matter of fact, which it isn't. I didn't catch that it was your opinion. There are too many testimonials with medical proof of people healing themselves of different cancers, heart issues, diabetes, etc., for this to be a 'statement' of fact. I also know people, myself, who have also healed themselves of ailments that have troubled them for their lifetimes, as well. Love, blessings & the best to you & yours, always.
@@OblivionAviatorthank you for your reply . When I say “you never heal” it is in a specific context . I was not talking about the physical healing per se but rather the energy disturbance caused by traumatic upbringing. All what an individual experiences and the coping mechanisms used to survive leave a permanent scare in the energy level . As I explained , in my case , I found out the hard way that yes , I can heal some physical conditions , but emotionally , I will for ever have to make sure that I do work on keeping the balance between my "new” me and the old trauma that won’t ever go away. I will through , paying attention to be present , to live in a conscious state , to not go unconscious again. But I am now aware that the old demons never die . We can just tame them down the best we can with what we have .
I wish you a blessed day today .
Without meaning to sound dramatic that was one the most moving experience of my 64 years thus far. I am grateful to have been guided to this wonderful position. Thank you
You are blessed
We are blessed
I am a fan of dr joe dispenza. He changed my life. Is there anyone like me?
There are many like you ❤️
How so ?
🙌🏻
Me too.
I went to his Barcelona retreat totally changed my life I love this guy ❤❤❤
Hello friends. Everything is true, so manifesting is an important action. Let me point out that I was unemployed for a long time, extremely depressed, and nothing was going well in my life. I had a good visualization every day before going to sleep. I am currently working in a good place and I am very happy with my salary. I am married and I have a son. He looks just like me. I call him snowball from time to time because he is so white. I even made my husband manifest. He is 1.80 tall, very handsome and financially well-off. We have no problems, thank God. He bought me the car I wanted for my birthday. I've always dreamed of that car for years. So what I'm saying is, believe me, everything depends on believing. Be positive, manage to stay on a good frequency, believe me, it will happen. Just believe me❤❤❤
Thank you for this!!!! just believeeeeee❤✨
What is 1.8 tall??? 😮
How did you manage to connect with good visualization while depressed?
I’m very tired at the moment (and having a lot of back pain) and when I’m very tired, I’m not happy, not positive, just surviving. I can’t feel gratitude or a positive future or what so ever when I’m very tired. I know it all in mij head but I can’t feel it.
@@helenabok1610 1. Watch funny videos, watch movies. Meet with your friends or go for a walk, even if you're alone.
2. Have a journal. Write positive sentences every day, as if your dreams have already come true and you're writing them down.
3. Be grateful every day. Be thankful for being able to see, for being able to walk. Recognize how many things you have to be grateful for.
4. Every morning when you wake up, say positive words in front of the mirror. For example, "I am very happy," "Life is beautiful," "I am lucky," etc. When negative thoughts come to your mind, immediately do something. Watch something or write. As time goes on, believe that you will change. You will change gradually.
Before going to bed at night, daydream. Imagine that your dreams have already come true and visualize the final result. This is the way you can improve.
@@helenabok1610 1. Watch funny videos, watch movies. Meet with your friends or go for a walk, even if you're alone.
2. Have a journal. Write positive sentences every day, as if your dreams have already come true and you're writing them down.
3. Be grateful every day. Be thankful for being able to see, for being able to walk. Recognize how many things you have to be grateful for.
4. Every morning when you wake up, say positive words in front of the mirror. For example, "I am very happy," "Life is beautiful," "I am lucky," etc. When negative thoughts come to your mind, immediately do something. Watch something or write. As time goes on, believe that you will change. You will change gradually.
Before going to bed at night, daydream. Imagine that your dreams have already come true and visualize the final result. This is the way you can improve.
This is the best meditation ever. Had the most profound experience and I am not the same as I was before I did this. Thank you so much for sharing
We asked That Greater Consciousness for a sign. I wear a medical ID bracelet that has a magnetic clasp. I lay down for a little bit after the meditation. When I got up, the ID bracelet was sitting in the middle of my bed. It hadn’t come undone, or unclasped. The clasp was still at the location. It had been on my wrist. It wasn’t undone, and had somehow fallen off. I am no longer that identity of the person/ body with that terminal illness. 🙏🥰
It's been 5 mo. I'm checking in to see how you are❤❤❤😊😊😊
I am very happy for you. Keep up and receive the greater you.
❤ Beautiful xx
Some of us have lived stuck in our dead, empty, broken lives, like virtual shut-ins. So for us, doing a meditation like this is actually an act of moving outward into the world!
THANK YOU, DR DISPENZA!!
That you so much. My world has really been dark and I’ve been dealing with a lot thank you so much, this was amazing.❤
Day 2 of this wonderful meditation . I did not meltdown in tears . I was able to sit and not be bombarded by my anxieties. I felt peaceful. Thank you for having this meditation available to everyone here .
Man I don't know that you will ever see this, but I am so grateful for what you do. I tell everyone I know about you. And just wanted you to know how amazing it feels to be in that moment and watch my other self, all negative, all the sadness fall away. Just thank you. That's all. Dave.
I do too!
You summed up what a lot of us are feeling - so much gratitude ❤
This is not his channel. It is repost by someone else.
Joe, this was my first time listening to you and I just did your meditation out in nature. I had a true breakthrough and became so overwhelmed with emotions, tears were flowing. This was epic. Thank you. 🙏❤
That was very powerful! As a recovering addict/alcoholic whos been clean for ten years I am learning how to be my best self. Thank you so much!
Keep it up… My blessings to you 🙏
That’s awesome ❤
Actually you are returning to your true self. The addict/alcoholic was not you. It was like flu you caught for a short time.
I am a recovering addict. I was born with gifts, and I had a kundalini awakening. And I have started to realize how to move energy through myself and into other people. That abundant love euphoric feeling can be transferred. I’m having visions of future. And a something very healing and strong is growing inside me. This video made me upchuck a bunch of happy emotions. It sets the tone for my day. I absolutely love everything joe Dispenza.
You are not a recovering addict. Your body is recovering from addiction. The real You has no addictions. The real You was never born, and has never died. Water wets it not, fire burns it not. The real You, the I in your head, is greater than anything on this earth. “I am so strong, I recovered this addicted body back to vibrant health, that’s how great I am”
Day 14 ❤loving my morning meditation commuted for 90 days straight. Thank you Dr Joe D. So much love to all.
Hi! May I ask what changed for you? 🙂
How did it go
I just had the best meditation ever and so excited and saw everything so clearly and so pumped and called my husband immediately to tell him and got him all pumped up too. Will definitely be doing this one on regular .
❤
I love this for you !!!
Meditation 🧘♀️ is life-giving ❤ Glad you caught the feeling. Keep going!
Awesome! What did you see?
My tears wouldn’t stop coming down my face
This meditation helped me become clear on where my life path is headed. I saw myself on a beach with my future partner in an intentional community of people that we created who live and practice together. I saw myself teaching lucid dreaming to retreat guests and members of the community. Thank you so much, I'll bet you will here about my commune in the next 5-10 years being the first "lucid dream yoga retreat center" to exist since ancient Egypt!!!
Where we gonna start it?:)
we share a similar dream. 😊
Please invite me when your center is open. I believe with you
Keep us updated!!
Manifestation is real. My center is open but we are still building piece by piece. We don't do lucid dreaming tho 😉
I have been mediting for about a month with Dr. Joe and somthing is happening. I can feel a profound change. Thank you Jesus! And thank you Dr. Joe!
What is your opinion on meditation as a christian? I see it's a big taboo topic in christianity as if you're going up against God if you meditate...but when i see all these testimonial on dr joe's chanel, people who have healed from the worst diseases in the world. I'm thinking how is this against the God when it has a profoundly good cause.?
@@stefanceckoceciit is my belief that Jesus taught meditation & “Christ consciousness “❤ to spread love and awareness of the power of self
@@mikaylasizer1887 That's what i initially thought, that meditation is a tool that God left us so we can heal and do other things without needing anything in the external world to help us. However some believers think that you should only meditate on the word of God (the bible) and nothing else, so i got a bit paranoid that's why i'm asking others their opinion 😅
@@stefanceckoceci As long as you stay in the word and pray and keep Jesus first in your life!
@@mikaylasizer1887😊
Today I decided to do this meditation exercise. Somewhere within I remember being told to look for answers or proof of manifestation in your environment. This afternoon, I saw a homeless man holding a sign that said "abundance is your birthright!" Pretty amazing! Thank you!
I saw myself as a renowned artist 👩🎨. Had a successful gallery and private studio. Room full of sculptures and paintings. Had a beautiful private home with a field of horses. Powerful and beautiful meditation I have ever experienced. This really helped me to not give up on my art path.
Day 5 : I look forward to the moment I can wake up and do this work .
It fuels me with an incredible energy and joy . I noticed that I smile more and people around me are responding very nicely to me .
My anguishes have diminished a lot . The knot in my stomach that has been there forever is not as strong as it used to be . Today I did not feel it at all .
Something inside of me has shifted .
Oh , a friend of mine just gave me a check , I accepted it because I thought it was just refunding me the money I had advanced to him when we went to the movie … imagine my face when I saw that it was a $2.000,00 check !!!!
I couldn’t not believe it . This is the second this week that I am getting money coming out of nowhere and that I was absolutely not expecting !!! I am flabbergasted!
Mam please say the tip sir
✨Every time i do this meditation i am filled with peace, love and happiness... Even though gratitude came with tears, i am thankful... Make it the most amazing day🧚🏽♀️ head one and all✨ Sending wholesomeness to everyone un this community 🙏🏿💖
Thank you Dr Joe Dispenza for sharing this profound meditation freely. It is the first time Ive come across it and I feel myself saying yes do this each morning until I feel I am Love and I am present and I am not living in need of being loved and I am living as a being of love
You are a Blessing
Great way to focus on life thank you 😊
This meditation is both beautiful and powerful. It will change your life - if you are willing to let it.
0:08 Thank you Dr. Joe Dispenza. I have followed your work for several years, my goal is to make it to an event, but you have ALREADY changed my life!! God bless. 😊
OMGoodness! This is the meditation that started me on my journey here. So grateful to find it again this morning! It was like coming home again. Thanks for reposting.
And I've been sharing my experience and growth (from this one in particular).
What other meditation you recommend?
This was so emotional for me I gave my old self up to the universe as I felt tears go down my face . Thank you for this wonderful experience 🙏
The same happened to me as I gave up my old self to the universe tears started to go down my face. It was a wonderful experience. 🙏💜
Me too!!!
Did this meditation for the first time this morning, the tears just kept coming, thank you for your service to others.
Big release! ❤
Day 3 and I'm still crying, nose running. However, already seeing changes in my life! This is amazing! Also, I too didn't like the loud ad at the end....but it no longer annoys me now on my higher path 💜
What changes are you seeing in your life now? 😊
@@daisymichele9783 I used to have a lot of anger, and always viewed things in a negative way. I can accept things as they are now... less judgmental. And, my life has become happier and much more peaceful. I can love again 💕 Thank you for asking!
@@allisonfunderburk6943 that is amazing! Thank you for sharing! I created a new workout/morning schedule to do this meditation first thing consistently. Lol
You obviously are doing something right. Please tell me, When he says "Let your entire torso occupy in space and feel the space". How do I achieve this.? What does it mean. Excuse my ignorance please. Your help is much appreciated.
@@SonjePlain I'm not sure how it works, but I move my body just a little and then my whole body feels light as if I'm floating....strange! Also, I'm on the thin side so just walking or moving about seems effortless. But yes when Dr. Dispenza says feel your torso or legs, or arms in space - I move them but just a little ☺️
Thank you Dr. J.D.
Hope many people get your message and start practicing meditation to improve their well-being, heal their body & mind, and live a happy long life
It's like newborn in a new body with light consciusness!!! Thank you!!! Blessings 💖💫🙏
Infinite blessings everyone.
Thank you for sharing this powerful guided meditation.
May you be blessed and be aware of how powerful you are to create a brand new life in 2023 and beyond..
✨❤️✨
I've never felt like I was in a trance from a guided mediation like this one before. Felt like I fell asleep but was fully following along and felt like 5 minutes passed
I also felt that.. I felt like hours has passed but it's not m following
Yes!! That is what I just commented as well! Started it for the first time this morning and was SO SHOCKED TO LOOK AT THE CLOCK when it was over!!! Excitedly looking forward to my day!!!❤
I have been listening to this while going to sleep, I have put it on the loop. I feel great in the morning. 😍 I will do again and again😁
Hi, how do you loop this video please? TIA
oh how i wish audio was louder .. listening on iPhone highest volume ( my only device ) must strain to hear this wonderful meditation dear Dr. Joe Dispenza .. wonderful 👑🍃🙏♥️🕊
I couldn't stop smiling through the whole meditation...and I have facial paralysis in the right side! Gracias Gracias Gracias for this opportunity to finally break free🙌🏼
You don't have facial paralysis..that is just a residue of your old self. You are now becoming your best version
I don't know how to express myself just feeling energetic, fulfilled tremendously powerful. I do thank you Sir.
was gutted when this was removed, i have Joe's book...other meditations but for me this one is the best, very grateful it's been put back up
Amazing!! It felt like 10 mins. I’m committing to doing this every day for a month 😍
How’s it going?
Did you do it? It is a month ago you wrote this, and I just found the meditation.I am curious😊
All the best!🙏
Day 1 and it already feels powerful.
Me too.
@@yohannesabebe3088me three.
I don't sit. I lay down and relax aaaaahh. Best meditation ever. Love you Joe ❤😊❤
I am so grateful to Dr. Dispenza for uploading this video because despite my resistance to doing this meditation daily, it is expanding my beliefs about myself and my world. I am seeing the effect in my daily life! When internal opposition arises, I hold on to those changes and to Dr.Dispenza saying that’s when you need to sit down and meditate. So, I sit, listen, and hold gratitude for Dr. Dispenza making this video available. THANK YOU!!
I am so grateful to! Haha! I understand not wanting to do it either. Isn't strange how to start its hard to get motivated for, and then when u do it you can't imagine not doing it?? If we stick with it though, every single day, meditating at least once, it will become apart of our programming and will be as easy as eating our favorite food !
👎Not Tryingness < Tryingness 👍
You are not alone my friend! and btw, I really like your TH-cam username :) The Space of Not Knowing, is brilliant!!🤭
@@aw_geckosnbooks7672 Exactly!! This stuff is powerful! Once you tap into it, the resistance gets less and less. We are reprogramming ourselves for the better!
24:23 I'm doing my best to make it through the entire meditation.... I've made it 3/4 of the way and I'm feeling the changes!
@@catlugo3683 Keep going!! I know you can do this!!! What an exciting journey you are starting.
Unbelievable! This video is a shot of inspiration straight to the heart! ❤🏆 Your words hit home and remind us that greatness is within reach if we're willing to work for it. I'm inspired to step out of my comfort zone and pursue my dreams fearlessly. Thank you for igniting the spark in me. Let's go after those big dreams together! 🌠💪
This Meditation absolutly changed my life ❤ thank you so much! I feel how I changed within only one session. I feel how I attract all the abundance, how I am the leader, the one who is a light for others, an inspiration, a guide, a human being which is vulnerable but clear and ful of love. ❤ thank you thank you thank you. May all of you experience the best health, wealth and the most loving frequencies you could possibly reach. I believe in YOU and YOUR DREAMS. YOU ARE THAT ALREADY! ❤🎉🎉🎉 celebrate your gift. I love you
❤
Wow 🤩
I am really excited to listen to this afternoon!❤️🙏🏽
What time do you do this? Everyday?
Thank you. Love. Abundance. Humility. Leadership. Prosperity. Companionship. Bless you ♥️
First time with this meditation. @32:30 he says "Let something bigger than you handle all the details in an unpredictable..." that's precisely when my phone alarm went off lol. Well played Doc, well played!
You’re limitless! Don’t be bound by your mind! Love yourself and keep moving forward! ❤
I’ve been so disassociated from my body my whole life, but after watching this I actually feel connected to it. So strange to “feel” your body after so long. Very grateful for this video. 🙏🏼💗
Unbelievable! This video is a shot of inspiration straight to the heart! ❤🏆 Your words hit home and remind us that greatness is within reach if we're willing to work for it. I'm inspired to step out of my comfort zone and pursue my dreams fearlessly. Thank you for igniting the spark in me. Let's go after those big dreams together! 🌠💪
Dr. Joe has a lot of excellent meditations but for now this is my favorite.
Why this one?
@@Dr.Thandi the last apx 10 min has stuff I didn't find in his others.
2. There's so much you don't hear it all the first several times.
3. I've been doing it every morning for over a month and it doesn't get boring. Instead it helps every time.
4. (I skip the first 13 minutes, bc I don't get as much out of it.)
5. 13 minutes to 20 or so is good and 20 or 25 to 34 is the best.
I wanna know if this actually works... What changes did u ACTUALLY see or felt...? Can you please tell me honestly?
I'm so grateful for this wonderful morning meditation. It's a life changing process. I really appreciate and i chare this right away with my love ones. Stay abondantly blessed.
This video is a true masterpiece! 🎥✨ Every second of it is packed with wisdom and motivation. I'm blown away by the way you've crafted such an impactful message. It's a reminder that we should never settle for mediocrity and always strive for greatness. Thank you for pushing us to be the best versions of ourselves. You're changing lives! 🌟🙏
This meditation helped me to trust and surrender to the flow of live. I'm working on my fears and this is helping with release. Thanks Dr Joe
I never really understood Be the Prayer until this meditation. This is truly life changing. Thank you, Joe.
Thank you Joe Dispenza for making these meditations available ! I feel my heart opening , merging to my new life ❤🎉
I always watch bob proctor meditation everyday. I am gonna try this one. Love Dr Joe Dispenza
I feel amazing ….it just feels ecstatic altogether after listening to this meditation. This is another level of transcending never felt so good about myself and my life . I love you Dr. Joe Dispenza my heart filled and thrilled gratitude towards you to make me feel like this . I have that tremendous energy and my heart is just bursting out with so much love …..Thank you is not a word that I want to say to you….Thank you to you giving me the experience of this life ….This is just another feeling can’t express in words . Love you and bless you 😍🤗
Thank you Joe Dispenza for all your work and dedication, it does not go unnoticed!!
Thank you!! I was sad when I looked for it this morning and couldn’t find it! 🙏🏼🙏🏼
Same here
Me too 😊
Grateful to see this meditation again.. Please do not remove again, this is a good one and I believe many people get benefits from it. Thank you!
Just did this for the first time ever and wow! My body was tingling all over! I was having visualizations too. Will definitely come back and do this daily.
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
I am 60yrs, started this meditation today, already believe that my prayers are answered, my wishes granted and my desires fulfilled. I thank the universe for having led me to this channel, thanks Dr Joe, you are a God sent
THANK YOU JOE!!! I think, feel and act from my highest consciousness today, I APPRECIATE your loving kindness
🙌🙌🙌❤️❤️ thanks so much!! I love this meditation and missed it a lot!! Thanks Dr. Joe Dispenza!!😘🙌
This was the perfect meditation to start my day.
This is definitely a keeper!
These are pieces of Dr. Joe meditations put together. There’s real morning meditation as well as meditations with breathing.
Wow what a powerful meditation, i felt sonething shifting ❤❤❤❤❤
My body was moving uncontrollably halfway. It was like a ball of energy released
Dr Joe Dispenza there's nowhere I wouldn't recommend you...
You are the best 👏👏👏
Been doing this every morning for a couple years now. It gets better with practice. Like any muscle
Beautiful way to start off every morning with a heart full of gratitude and abundance that starts from within 🙏 ❤️ ✨️
There were actual movements in my body during this meditation ( been meditating for over 20 years ) recommended to anyone wanting to change their mindset
I started meditating to this last in September when I went on vacation it was an everyday thing for the whole period that i was on vacation i felt like a new person i had been fighting for transfer to a place where I had come from a year and half earlier to no avail as a result i decided to dedicate my holiday to this same meditation for as many times as i could daily three months into it y new boss who was only a few months in the office called me and asked me as to how i would feel if i were transferred back to where I came from as earlier stated i said i would be honored and continued with my meditation five months later the transfer came out and here I'm back to the place I love 🎉 i thank God for Dr. Joe Dispenza for the life changing meditations ❤
I prefer 1 hour meditations because it takes me awhile to get into a flow state, to fully let go and let the energy flow through me. But I don't always have time, which led me to this meditation. This is the best shorter guided meditation I've done and will be returning to it on days that require less time. What I'm truly grateful for is that I was able to quickly get into the flow state and could literally feel the energy and positive vibrations rise up in me.
I just scrolled through this video to confirm I actually completed the full 35 minutes. I have never felt this immersed in a meditation before.
This, of course, is a mediation technique from Hinduism, a gift of the most ancient and rich dharma to humanity.
Oh my! This is incredibly powerful! I don't know why I cry, tears run down my cheeks, and then my nose runs 🤔 But this is my first time, will see what happens tomorrow 💛
My yogi friend says it’s because you’re finally present in the moment. I do the same thing. Every other second in the day when I’m not meditating, my mind races.
I just tried it and had tears rolling down. Sense of peace by truly letting go and being in the moment.
ETERNAL GRATITUDE BELOVED,D Dr. JOE for YOUR LOVE, DEVOTION and COMPASSION regarding OUR WHOLENESS and WELLBEING 🙏🏾💚😇‼️👏🏾👏👏🏾👏👏🏾👏‼️
Yesterday my child had fever and today they are supposed to go to the aquarium for field trip. She was all excited the past month for this trip. So I did this meditation and visualised and visualised and did affirmations continuously and she got up having no fever. I wanted a miracle and it happened ❤ thank you for posting this and thanks to Dr. Joe dispenza.. Dr. Advises being in the feeling mentioned here for 3 times a day. I ll do it let you all know in a week❤
How did it go? 🤍
How are you doing?😊
It went great.. She is fully recovered.. Lots of prayers and meditation and hooponopono worked🤍 thanks guys for asking🙏
@@banglittlechan it was just perfect thank you 🤍
@@lindytyson7989 it was just perfect. She did not miss any of the fun🙂❤️
Je suis comblée à chaque fois que j'utilise cette méditation 👌😀
Love this meditation! Day 1 for me. Thank you. With love & gratitude.
🙏🏼❤️🙏🏼❤️
Any changes since then?
The one created this.meditation is a Creator.
This is the best meditation i do. Thank you.. A lot of blessings 🤍
Thank you for such amazing meditation ❤ I cried and cried. 1st time doing any meditation I will continue to meditate, so deep meditation 😢
Thank you for this abundance of love you bring into my life. I am full of gratitude that this is here for me. I can feel my heart in a totally new way. This has become a very important part of my everyday life. I will continue and look forward to my future life.
Thank you so much Joe- relaxing as soon as your voice begins. What a wonderful gift you have and and have chosen as your life's work to share. 💖🙏🌟🌿
The best morning meditation❤❤❤
Did it the first time just now, got me in tears, man this is powerful
Twice using this meditation and each and everytime I listen to this and meditate, I feel relaxed relief and a totally new and better person❤
Thanks so much for this. Amazing listening to this....your voice is so calming ❤️ thanks Doctor Joe you are magical
One of my favorite morning meditations. Powerful creative and accenting! Thank you again Dr. Dispenza! ❤❤
I wanna know if this actually works... What changes did u ACTUALLY see or felt...? Can you please tell me honestly?
Thank you so much for this powerful meditation. I believe so much that I am healed now with this power within and around us 🙏🌟✨💓🎉🎉🧚♀️
My favourite meditation. What a way to start the day! 🎉
Ok this meditation is a trauma release !! I have sever anxiety panic attacks after a relationship with a narcissist, caused so much trauma in my body and fear. So after listening to this feeling the worse at night, I had a super bad dream with this person in it , but I understand now that it is my trauma releasing from my body and my mind. Today I woke up for the first time in 9 months with no anxiety, no panic attacks, I woke up fine and calm 🥲 I literally cant be so much grateful for this meditation because none of the one I used worked… I will stick to it now
❤
🙌☺️