Becoming the Best Version of Yourself While You Sleep (Guided Sleep Meditation)

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  • เผยแพร่เมื่อ 3 ต.ค. 2023
  • This is an Original 10 minute guided Sleep meditation recorded by us. Listening to this while you sleep can be a powerful step towards becoming your best self. We often neglect the importance of rest and self-reflection. This guided meditation offers you a precious opportunity to unwind, let go of stress, and delve deep into the realms of your subconscious mind. By aligning your thoughts, emotions, and intentions while you sleep, you can awaken refreshed and motivated, ready to tackle the challenges of the day ahead. Embracing this meditation is a simple yet transformative choice, helping you pave the way towards personal growth, self-discovery, and a more fulfilling life.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
  • บันเทิง

ความคิดเห็น • 107

  • @FirstLast-1111
    @FirstLast-1111 7 หลายเดือนก่อน +122

    I had been having throat chakra issues past cpl days that didn't make sense. Listening to this, I realized I was struggling to forgive myself. I cried so much & so hard. Thank u for that much needed emotional release. I love you baby girl. I am so sorry for all my decisions that hurt u for so long. I forgave everyone else, but I forgot ur the most important & I choose u & will continue to choose u. Im so proud of u for not giving up. I love you so much 😢❤

    • @christine8256
      @christine8256 7 หลายเดือนก่อน +3

    • @pamchesler242
      @pamchesler242 7 หลายเดือนก่อน +5

      I get this way too and then I realize, unaware sometimes, that I’m holding in an emotion in my thoughts and body (in your case the throat)
      I understand the feeling when you release it….
      I’m glad you were able to…❤

  • @dalex7777
    @dalex7777 26 วันที่ผ่านมา +4

    This is LIFE CHANGING for me. THE UNIVERSE is conspiring for me on my Path of Joy.

  • @joejester61105
    @joejester61105 7 หลายเดือนก่อน +44

    Its so odd/cool to start to fall asleep to this one because you aren't quite asleep, but not quite awake, so as you drift in and out, certain words filter into your subconscious, bringing a sense of joy, reassurance, and calming message that reminds you of a mother soothing a baby as they start to drift asleep. More of these would be awesome! Thank you and you are appreciated!

  • @nongor1860
    @nongor1860 6 หลายเดือนก่อน +8

    This is my first time listening to this medication sound and I cried when I heard the words " Thank you for your existence "It hit my heart for an unknown reason and I felt fulfilled

  • @blancamontelongo2999
    @blancamontelongo2999 28 วันที่ผ่านมา +1

    This was beautiful thank you so much

  • @yigalblikshtein5975
    @yigalblikshtein5975 3 หลายเดือนก่อน +5

    Thank you so much. Your videos really help me to continue my life after my mom passed away. It really helps me to jump the next good chapter of my life with joy and love. I am peacefull now, feeling the great joy and love that always coming into my life. Thank you very much.❤🙏

  • @danab333
    @danab333 7 หลายเดือนก่อน +16

    Can u do some 8 hrs videos? Like meditation or sleep hypnosis. Ur voice is the only female voice on TH-cam I can vibe with to rest. Love n Light

    • @amandacunningham7295
      @amandacunningham7295 7 หลายเดือนก่อน

      Agree

    • @brianlittrell797
      @brianlittrell797 2 หลายเดือนก่อน

      You can put videos to play on a continous loop if you like. So that would solve that issue for you.

  • @user-xl9bz8ms6l
    @user-xl9bz8ms6l 6 หลายเดือนก่อน +12

    Her voice is magical, I totally go out in space after 5 minutes. Thank you for your healing words❤🙏🏻

  • @hannahmendillo
    @hannahmendillo 7 หลายเดือนก่อน +4

    Perfect before-bed meditation. I meant to comment last night, but I fell asleep!

  • @MaraVillosa1111
    @MaraVillosa1111 7 หลายเดือนก่อน +3

    🙏🏼💜🌎
    ThankYou&Gracias so much for being Here for All of Us 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @boleung8313
    @boleung8313 7 หลายเดือนก่อน +6

    Thank you . More 20 mins please!!

  • @richierich1674
    @richierich1674 7 หลายเดือนก่อน +10

    I've no idea where you are, or even what your name is but you have truly excelled yourself with this one. Thank you ❤.
    Also, to everyone out there who's beginning to awaken, once the angel numbers start to appear they don't go away. You'll never feel alone ever again.
    I noticed my first: 777 when I was watching an old Denzel Washington film on DVD in early 2022, but I've seen several today and it's still only 5pm in the UK. Just remember to say thanks when you see them.
    Love to you all ❤

    • @OGgiirl
      @OGgiirl 6 หลายเดือนก่อน +1

      Do you always see the same number?

    • @richierich1674
      @richierich1674 6 หลายเดือนก่อน +1

      @@OGgiirl Hi, here are the ones I see the most: 1010, 808, 1111, 1551, 1331, 2222, 33 and 55. I see those last two a lot, and 1010.
      I see lots of visions too, the daily meditations activated/awakened my pineal gland after the first few months of practise. On Monday night (20th) it was dragons, at the last new moon it was an owl. I also see anime, lots of anime: the last time it was a lad looking out through some window blinds which then jumped to some young woman with her pink hair blowing sideways because it was windy. I never watch anime btw. ❤️

    • @OGgiirl
      @OGgiirl 6 หลายเดือนก่อน +1

      @@richierich1674 Thank you for responding. Wow! Could you also tell me then what kind of meditation do you do?

    • @richierich1674
      @richierich1674 6 หลายเดือนก่อน

      @@OGgiirl I'd love to, I listen to my favourite TH-cam channels daily, sometimes it's just for 10 minutes as soon as I awake, sometimes for almost an hour later in the day. I listen to this channel daily, also Reiki Rachel's live sessions; over 600 participated in her Summer Solstice live session. The Psychic Soul produces lovely new moon and full moon sessions. I also listen to Mindful Moment Coaching with Lori McKinder daily.
      The thing is, I spent the first few months sobbing during and after meditations, I clearly needed to release and let go. Experiment with what works for you, solfeggio frequencies are great too, a gym buddy of mine wants to lick one of those trippy fogs 😂 to assist with his awakening, I suggested that maybe TH-cam is more attainable.
      Good luck on your journey, don't chase an awakening just enjoy the process and it'll happen whenever you're ready, and always love yourself unconditionally. ❤️

    • @pruke8720
      @pruke8720 6 หลายเดือนก่อน

      Why u chattin bout numbers

  • @gracethompson6946
    @gracethompson6946 3 หลายเดือนก่อน +3

    i was out after the first affirmation, and i’ve never done something like this before. thank you ❤️

  • @study.enjoy.thrive
    @study.enjoy.thrive 7 หลายเดือนก่อน +11

    I love this. I love all of your great meditations. You're the work that the universe has done to make my life peaceful. ❤️❤️

  • @jackiemccann4853
    @jackiemccann4853 7 หลายเดือนก่อน +4

    BEAUTIFUL! Most loving, gentle and healing meditation- heartfelt thank you so much!💕💖💕

  • @carolynbugden7951
    @carolynbugden7951 7 หลายเดือนก่อน +1

    Wow! Divine ! Sooo helped me get to sleep!! I too see repeating numbers all of the time!! 🙏❤️🙏

  • @sluttsanonymous
    @sluttsanonymous 7 หลายเดือนก่อน +2

    yes! love these longer sleep meditations. thank you !!

  • @fousdevelos4937
    @fousdevelos4937 หลายเดือนก่อน

    QUELLE MERVEILLEUSE meditation!!! Un grand merci a toi et beaux reves!🙏🧡💛

  • @pinkfruit88
    @pinkfruit88 5 หลายเดือนก่อน +2

    Thank you, i love your work

  • @ShatteredRippleBooks
    @ShatteredRippleBooks 7 วันที่ผ่านมา

    Love this!

  • @KsiezniczkaLyna-nr7mg
    @KsiezniczkaLyna-nr7mg 6 วันที่ผ่านมา

    Thank you❤.

  • @anaaparicio5280
    @anaaparicio5280 2 หลายเดือนก่อน

    What a beautiful meditation I really needed it❤

  • @timothydnewton02
    @timothydnewton02 7 หลายเดือนก่อน +5

    🙏🏽❤I feel like you look deep into my soul and know exactly what I need. Thank you so much. Bless you…bless everyone on this journey ❤🙏🏽

  • @dianegriffith3006
    @dianegriffith3006 7 หลายเดือนก่อน +2

    LOVE THIS ONE!! ❤️🙏❤️

  • @jonathancarson2451
    @jonathancarson2451 7 หลายเดือนก่อน +1

    This is beautiful, God bless you truly

  • @divinelyguided1144
    @divinelyguided1144 7 หลายเดือนก่อน

    1144! Thank you 🙏🏾 20 minutes is the perfect amount of time!

  • @reclaimingmypower
    @reclaimingmypower 6 หลายเดือนก่อน +1

    These meditations are amazing. What a true blessing for all of us. Thank you so much for doing them. 🙏🌹

  • @monabond7627
    @monabond7627 7 หลายเดือนก่อน +1

    Thank You. I really feel the love❤🎉

  • @antwonjohnson6820
    @antwonjohnson6820 7 หลายเดือนก่อน +2

    I needed this chance to relax my muscles. Thank you for the peaceful rest! 😁 😴 🛌

  • @pamchesler242
    @pamchesler242 7 หลายเดือนก่อน +1

    Thank you for this beautiful meditation and it’s message….
    Peaceful and reassuring ❤
    Namaste 🙏
    Ty….

    • @GreatMeditation
      @GreatMeditation  7 หลายเดือนก่อน +1

      Glad you enjoyed it!

    • @pamchesler242
      @pamchesler242 7 หลายเดือนก่อน

      @@GreatMeditation I always do 💕💯💕💯

  • @brettfenex6784
    @brettfenex6784 7 หลายเดือนก่อน +1

    Thanks!

    • @GreatMeditation
      @GreatMeditation  7 หลายเดือนก่อน +1

      Thank you so much for your support Brett! We appreciate you!

    • @brettfenex
      @brettfenex 7 หลายเดือนก่อน

      You are such a blessing! Thank you!@@GreatMeditation

  • @SweetBunny706
    @SweetBunny706 7 หลายเดือนก่อน

    Thank you! Good night!

  • @sangitaroy2922
    @sangitaroy2922 7 หลายเดือนก่อน

    Let Go because = Live Every Times is Golden Opportunity , I can't explain how grateful I am to this video Thank you very much 💚

  • @JacintaGib
    @JacintaGib 6 หลายเดือนก่อน

    Thank you, mysterious friend ❤

  • @keithholland7465
    @keithholland7465 24 วันที่ผ่านมา

    This was really good. Could you extend the music at the end, l didn't want it to end

  • @ones.mp3
    @ones.mp3 7 หลายเดือนก่อน

    Please make more sleep meditation it helps me everytime to sleep!

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 7 หลายเดือนก่อน +1

    Thank you so much

  • @christinepearce728
    @christinepearce728 5 หลายเดือนก่อน

    I find this so helpful I fall asleep within 10 minutes

  • @rubenchacon6730
    @rubenchacon6730 หลายเดือนก่อน

    This medication has been so comforting to me lately it’s so magical ❤💕🥹🥹

  • @KaylaHisBeloved87
    @KaylaHisBeloved87 7 หลายเดือนก่อน

    Thank you so much dear heart you’re amazing I needdd this ❤❤❤ God bless you earth 🌍 angel 😇

    • @GreatMeditation
      @GreatMeditation  7 หลายเดือนก่อน +1

      Thank you so much!

    • @KaylaHisBeloved87
      @KaylaHisBeloved87 7 หลายเดือนก่อน

      @@GreatMeditation you’re welcome so much, I loved the love and be loved meditation 🧘‍♀️ too… namaste 🙏

  • @MyParis8
    @MyParis8 14 วันที่ผ่านมา

    Beautiful

  • @TheNaiveMonk
    @TheNaiveMonk 7 หลายเดือนก่อน

    Thank you ❤

  • @stutithakkar6166
    @stutithakkar6166 6 หลายเดือนก่อน

    omg!! such a big fan! thank you soo much for doing these. love them absolutely ❤❤❤

  • @EvadeX_
    @EvadeX_ 6 หลายเดือนก่อน

    This is a great video angel

  • @cosmogirl8713
    @cosmogirl8713 7 หลายเดือนก่อน

    Thank you slept great!

  • @anamei9923
    @anamei9923 4 หลายเดือนก่อน

    Thank you.💖🙏🏽

  • @navya4137
    @navya4137 7 หลายเดือนก่อน

    I would like more meditations on increasing focus and presence of mind

  • @sundaygirl5
    @sundaygirl5 7 หลายเดือนก่อน

    Hello ❤ does the music contain frequency? Is it safe to loop? I just discovered this channel, these meditations are amazing, thank you 🙏

  • @user-pw9gq3zy6v
    @user-pw9gq3zy6v 7 หลายเดือนก่อน

    I almost fell asleep until the end when the adverts started!!! What is the point of drifting off if you are going to get woken again right at the end???

  • @Ms.Alydexi
    @Ms.Alydexi 7 หลายเดือนก่อน

    ❤❤❤

  • @JazzyBelle
    @JazzyBelle 7 หลายเดือนก่อน

    ❤❤❤❤❤

  • @mihaelafluieras6469
    @mihaelafluieras6469 6 หลายเดือนก่อน

  • @Espinete87
    @Espinete87 หลายเดือนก่อน

    Esto es de lo mas raro que he escuchado, lo he quitado porque no lo entiendo y a la vez da miedo 😅

  • @garimajoshigj5
    @garimajoshigj5 6 หลายเดือนก่อน

    PLEASE SLOW DOWN! You DONT STOP GIRL! You need to PAUSE.

  • @lottetimes
    @lottetimes 7 หลายเดือนก่อน

    Great, I fell asleep and dropped my phone. Now I need a new phone😮

    • @kirstyhall4161
      @kirstyhall4161 7 หลายเดือนก่อน

      Maybe this is the universe telling you to put your phone down and connect with her 💫🙏🥰✨

  • @rebeccastafford1944
    @rebeccastafford1944 6 หลายเดือนก่อน +1

    Can’t understand what you’re saying over the music.Struggling to hear is not conducive to relaxation and sleep.

  • @selgeaus
    @selgeaus 7 หลายเดือนก่อน

    I find the pace of your speech a bit too fast to feel relaxed...

  • @garimajoshigj5
    @garimajoshigj5 6 หลายเดือนก่อน

    This meditation is too fast her voice doesn’t have a pause for good night sleep

  • @ItsMeloHere
    @ItsMeloHere 4 หลายเดือนก่อน

    This did not work for me. I was Wideawake for the whole meditation thing.😢😢😢

    • @brianlittrell797
      @brianlittrell797 2 หลายเดือนก่อน

      Use one of the longer meditations or put this on a continous loop.

  • @jettyroy
    @jettyroy 7 หลายเดือนก่อน

    too wordy

  • @marlabrown8022
    @marlabrown8022 21 วันที่ผ่านมา

    I wish I could find a different channel that has these shorter guided meditations but without this voice. Idk why but the nasally, forced vocal fry, 1-900 voice distracts the hell outta my mind. 😖

  • @user-vv5qw1mv2m
    @user-vv5qw1mv2m 2 หลายเดือนก่อน +1

    Having a commercial pop up at the end of this meditation kinda defeats the purpose!!

  • @JayDeutsch
    @JayDeutsch 7 หลายเดือนก่อน

    That was beautiful, thank you,❤️💫𝓛𝓸𝓿𝓮 & 𝓛𝓲𝓰𝓱𝓽💫❤️

  • @amandacunningham7295
    @amandacunningham7295 7 หลายเดือนก่อน

    Beautiful