I just felt the need to express my gratitude for this beautiful space you have created. Your passion and love for yoga is felt in everything you do and has made a true impact on my life. Thank you for being you and sharing with the world 😊
WOW! What an incredible practice! It awakened all my senses an I could feel all the energy stuck in my body. A seated practice but so powerful, more than a power yoga class! Every time I can travel into myself so deeply. Thank You Cole! From the bottom of my heart. ♥♥♥♥♥♥
7 1/2 years sober and this STILL is necessary. Thank you thank you thank you!!! Tears of joy. After being on the journey for a bit, it’s easy to forget how much of an offering to the whole collective my getting sober is.
How lovely to practice with you. I haven't for a while & you brought something to me that I really needed. I really appreciate all your knowledge & explanation. I love to see how relaxed & calm you seem & the beautiful environment that you are in. Thank you for sharing all of this, too. Well done for your continued sobriety & what a gift to share all that you have learnt on that journey 😊
Thank you so much for this beautiful offering. I didn't know I needed it this morning! I went to do one of your other spiral practices and saw this one! I haven't struggled with addiction in the same ways but I have had a lot of trauma and chronic illness/pain in my life that has led to fleeing my body and becoming at home in numbness. Your videos about sobriety are so potent and really relatable to my experiences with chronic pain and trauma. You're a gift to the world ❤
It is something l! thank you for this amazing practice, darling, could you please remind me what is the name of this splendid mudra, I have never heard it before. have a wonderful day and blessed life❤❤
I just felt the need to express my gratitude for this beautiful space you have created. Your passion and love for yoga is felt in everything you do and has made a true impact on my life. Thank you for being you and sharing with the world 😊
WOW! What an incredible practice! It awakened all my senses an I could feel all the energy stuck in my body. A seated practice but so powerful, more than a power yoga class! Every time I can travel into myself so deeply. Thank You Cole! From the bottom of my heart. ♥♥♥♥♥♥
So glad to hear it was impactful!
7 1/2 years sober and this STILL is necessary. Thank you thank you thank you!!! Tears of joy. After being on the journey for a bit, it’s easy to forget how much of an offering to the whole collective my getting sober is.
Hello ME! There I am, I feel me now! thank you so much Cole. Looking forward to the next and the next and the full Emerge experience
I havent been able to practice for such a long while.... so this was a perfect reintroduction to just being with my body today. Thank you 😊
So good to read! Welcome back!
Please do more like this. I was so anxious this morning and i feel much calmer
Glad to hear!
What a gorgeous way to awaken the body and senses❤️🔥 From my soul to yours… thank you ❤
You are so welcome 🙏
Thank you - so wonderful as always!
🤩🤩
Thank you so much for this! Teared up a bit, this felt so healing and thank you for being so open and honest about ur own path and struggles
Glad it resonated & was felt!
How lovely to practice with you. I haven't for a while & you brought something to me that I really needed. I really appreciate all your knowledge & explanation. I love to see how relaxed & calm you seem & the beautiful environment that you are in. Thank you for sharing all of this, too. Well done for your continued sobriety & what a gift to share all that you have learnt on that journey 😊
Glad it was of benefit - truly a pleasure to share!
Day one of Embodied for me. I am truly blessed to have you in my life Soul Sister. I love you Cole 🙌🙏💛🌟👯♀️ Thank you so much.
Glad you’re here!!! 😍
Thank you so much for this beautiful offering. I didn't know I needed it this morning!
I went to do one of your other spiral practices and saw this one!
I haven't struggled with addiction in the same ways but I have had a lot of trauma and chronic illness/pain in my life that has led to fleeing my body and becoming at home in numbness. Your videos about sobriety are so potent and really relatable to my experiences with chronic pain and trauma.
You're a gift to the world ❤
so glad that this was helpful!
Thank you I enjoyed this practice !
glad to hear Sophie!
Love this! A bit different than the usual flows but was much needed after being sick for many days. Thanks Cole and your hair is adorable btw.
Yeaaa, mixing it up! I’ve been enjoying moving outside the typical yoga box lately! Glad you’re feeling better!
how lovely
🥰🥰🥰
Loving all the mudra stuff with your hands - delicious practice
♥️♥️♥️
You are a gift. Thank you.
🥰🥰
It is something l! thank you for this amazing practice, darling, could you please remind me what is the name of this splendid mudra, I have never heard it before. have a wonderful day and blessed life❤❤
It is Pushpaputa Mudra
@@manuelaheinze2110 thanks a lot💋💋💋
Thanks!
Hello there, Cole 👋😊❤
Hello there!
Love you lovely 🥰🥰🥰🥰
🤗