Discover the Incredible Benefits of Hot Yoga - Transform Your Intention
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- Discover the Incredible Benefits of Hot Yoga - Transform Your Intention.
In this video where we dive deep into the science behind why Hot Yoga, Bikram Yoga, Barkan Yoga can leave you feeling euphoric and exhilarated, and even become addictive in a positive way.
By understanding the physiological, psychological and spiritual benefits of this practice, you can optimize your performance and experience a greater sense of wellbeing.
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This is all absolutely true - as I have taught for 9 years, the response from students is awe-inspiring. A woman said after only a week of hot yoga practice her anxiety was more improved than any other combination of drugs or therapy combined. Professional soccer and handball players have told me the Barkan style specifically healed their career-ending injuries when no other form of therapy had worked, so they could get back to playing. Students have thanked me for "keeping them alive" referring to the mental and emotional support the practice gives them, one even claiming it healed their broken heart. As for myself, within my first year of practicing many friends and family commented on how changed I was - for the better. And over the years the practice has kept my dodgy knee functioning. Benefits, you say? Absolutely. I tell people, any issue one might have, physically, mentally, emotionally or spiritually - I can explain how the practice can help.
Thank you Annmarie for your support!! You’re an inspiration!! 🙏🙏🙏🙏
Awesome video! You have beautiful energy. Hot yoga has completely transformed my life and I’ve only done 33 sessions.
I love how I’m feeling more and more light in my body each time I get on the Mat! I’m already starting to hold poses and postures that I thought were crazy when I first started!!
That’s excellent!! Keep going …just think about your tangible goal… just find the next centimeter ….one day at a time! 🙏🙏🙏
Never heard that Yogananda quote! Love it ❤
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Great share. Thank you for the useful information Jimmy.
My pleasure Marc!
Jimmy- amazing video! Thank you, intention strength flexibility calm❤
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Beautiful video by Jimmy-gi about the many benefits of yoga 🙏
Thank you Dana!! 🙏🧘♀️🙏
Love all the videos and clips!! ❤
@@libbyschlesinger852 I hope you didn’t mind…. I searched 10 videos to find someone losing balance … you’re the best! 🙏❤️🙏
Beautiful discussion of the benefits of yoga. One suggestion. Not the "connection of man and God." The connection of human and God. Please, no excuses that "man" stands for everyone. No it doesn't, and it never did. Since "man" is used so widely and deeply (as in the term "manhood"), to refer to the quality of being an adult male, it continually edges out the female as other. Human stands for everyone. Please use the non-gender-exclusive term--the inclusive term "human."
Very good point Mary!! ❤️
@@TheBarkanMethodofHotYoga Thanks, Jimmy! You made so many good points in this video!
@@marybirnbaum8413 🙏❤️🙏
Man as in WoMan as well. Please don’t come over here with this whole woke agenda of many sexes. Nobody has gotten offended by the use of the word ‘Man’ until the recent years of this belief that there are more than two sexes.
I miss you 😢
Miss you … I’m only down the street now!!! Let’s go!! 17th & Fed Prana Hot YoGa