❦ timestamps 1. confidence is quiet but self-love is loud (0:32) 2. how you act externally is a reflection of your inner world (2:04) 3. take care of your mind AND your body (3:23) 4. be careful about what you feed your mind (5:57) 5. most things in life are actually exponential (7:39) 6. you get addicted to negative feelings (9:50) 7. practicing gratitude to ground yourself is really important (11:05) 8. life is a journey of learning to trust and love yourself (12:28) 9. it's never over... even when you say it is (13:13) 10. self therapy is the only way to get true closure (13:55) 11. belief is good, but dependence is destructive (14:56) 12. actions always over words, BUT, words matter too (16:11) 13. luck favours the prepared (17:04) 14. talent is useless without effort (17:40) 15. consistency comes from appreciating the process (18:11) 16. comparison is meaningless and soul-crushing (18:23) 17. nothing that's worth it is ever quick and easy (19:48) 18. take yourself and your goals seriously (19:54) 19. you can appreciate your kindness & be stingy with it (20:45) 20. being "selfish" is the key to living happily (22:03) 21. MORALS MATTER (24:07)
❦ timestamps
1. confidence is quiet but self-love is loud (0:32)
2. how you act externally is a reflection of your inner world (2:04)
3. take care of your mind AND your body (3:23)
4. be careful about what you feed your mind (5:57)
5. most things in life are actually exponential (7:39)
6. you get addicted to negative feelings (9:50)
7. practicing gratitude to ground yourself is really important (11:05)
8. life is a journey of learning to trust and love yourself (12:28)
9. it's never over... even when you say it is (13:13)
10. self therapy is the only way to get true closure (13:55)
11. belief is good, but dependence is destructive (14:56)
12. actions always over words, BUT, words matter too (16:11)
13. luck favours the prepared (17:04)
14. talent is useless without effort (17:40)
15. consistency comes from appreciating the process (18:11)
16. comparison is meaningless and soul-crushing (18:23)
17. nothing that's worth it is ever quick and easy (19:48)
18. take yourself and your goals seriously (19:54)
19. you can appreciate your kindness & be stingy with it (20:45)
20. being "selfish" is the key to living happily (22:03)
21. MORALS MATTER (24:07)
oh my gosh thank you so much
I really love your videos ❤❤❤
woahh, i feel like i learnt a lot after watching this video! thank you :)
beautiful video, thank youuuu
Negative feelings are addictive!! Great video! 😎
thank you!!
ilysm muah
my girl omg I missed you!!