@@PDX7 I sent you a couple of pictures on Discord. She is doing well. Not happy about being stuck in the bedroom but have to keep her from going wild until the wound is healed up!
If the Magneto helmet fits on the fighting dummy may be a cool way to display it in your gym. Of course you wouldn't hit it with the helmet on but it may serve to inspire you 🖖😸
Ok this is the 4th time I've tried to post this comment so hope it works. My favorite part was you sharing your special memories about your father and Ms Lucky. I imagine them hanging out with you down there, cheering you on, and beaming with pride. I actually just put together a small back up workout space, just in case there's ever another scamdemic lock down. Typically with tri ext machines without a back brace I extend a leg out as a brace and lean forward. I've found that helps once you find the right angle. Anyway, thanks for sharing that special space with us man. Oh, and is that still the stamp from the gaming convention on your hand😅
Thank you Saiyanspirits:) I saw your comment yesterday and it really made my day. I really appreciate it my friend Thank you 👊 Did you see my comment yesterday?
@@PDX7 I sure did man, and thank you. I don't know why all of my comments are now suddenly starting to Post, but I'll go back and delete them as they do, and feel free to do the same lol.🙂
This reminds me of my home gym...NOT! I have a treadmill that is sitting in the garage waiting for the next neighborhood garage sale. Thanks for the tour of Lucky's Gym. Very nice use of the space you have.
Thank you so much for sharing your story behind Luckys Gym Phil. The gym itself it amazing, no need to leave the house pay for membership or any of that it. I’m sorry about your Dad. Having those memories of your dad and you putting this gym together will last a lifetime. And Lucky also, being a part of this gym and being on top of the cabinet while you worked out. It’s a special place. Those cabinets actually look awesome down stairs next to the gym. Take care Phil👊🏼
My favorite part was you sharing your special memories about your father and Ms Lucky. I imagine them hanging out with you down there, cheering you on, and beaming with pride 😇 I actually just put together a small back up workout space, just in case there's ever another nonsense lock down. So typically with tri ext machines without a back brace, I extend a leg out as a brace and lean forward. I've found that helps once you find the right angle. Anyway, thanks for sharing that special space with us man. Oh, and is that still the stamp from the gaming convention on your hand😅 P.S. This was the 9th time I tried posting this. Apparently the issue was that TH-cam didn't like that I originally combined the words scam and pandemic together. Where's that middle finger emoji....
Thank you for putting in the multiple attempts man 👊 You really made me smile Thank you! I agree no matter what You and I will always have a place to workout at 💪 It’s a stamp from Vintage Vault :) another arcade tour coming..
Nice gym set up. I have a similar setup, but it's not as many pieces Instead of the punch dummy, I got the ufc mma bag. Great for kicks too. I also have the Chuck Norris Total gym. The cable system on that works great. I do NOT have any Arcade1ups in my gym, so you win. Lol
Thank you Eric, no you win because you have the Total Gym :) Chuck Norris never ties his laces because he wins 💪 I loved doing triceps on there it’s smooth and great workout!
Nice, Phil! Dude, I just finished up my home gym. Wish I could send you a video bc I added a secret door that goes to my arcade, and that room has a door that goes to a legit movie theater…. And behind the movie screen I put another hidden door that I’m turning into a music room. Not sure if you guys have a tractor supply company but that’s where I got my flooring for the gym. If you wanna take your gym to the next level buy the 4’x6’ thick rubber mats and put the smooth side up. It would be a pain moving all your stuff but it looks awesome when they all come together. Then I had my contractor come put mirrors all around and did J trim around all 4 sides of the mirrors. That would be my next recommendation. Been watching your videos for a while and this gym one just proves we’d be buds, lol Hope you guys have a great weekend!
We’re definitely buds 👊 man I’d like to see your gym it sounds amazing! Are you on instagram? I do have a tractor supply by me I’ll definitely check their flooring!
Wow, impressive gym! Thanks for the tour. I sacrificed my home gym for the arcade because I was NOT doing the things I needed to do to improve myself at home. So....I kept the gym flooring and in went the arcade. I knew that for me to succeed, I needed to get back into a commercial gym anyway and I have succeeded. This gym you've built is a wonderful tribute to both your Dad and Lucky and a great space for you to get away and lose the stress. Terrific video!
Thank you so much Quarter Deck :) You are so dedicated to maintain your workout schedule as early as you do. It’s one thing to go downstairs to workout it’s another to go somewhere before anyone else is up and to give it hell the way you do man 👊
@@PDX7 Thanks man, appreciate the kind words. I don't recommend my level of craziness to everyone, but the routine works for me. Only downside is I go to bed so early and miss all the live streams.
Your home gym looks awesome! I work out six days a week and looked into doing a home gym myself but man that is some $$$. Fortunately my work has an excellent full size gym that I go to everyday.
Love the gym! Hey we go to the YMCA but have been thinking about getting a few things at home for a while. I like the idea of having more stress relief at home eh! 👍 💯
Nice place! The memories definitely are a valuable part of it. What a great place for all. You can’t use white lithium spray to help get rid of the squeak on the compact leg press?
Nice home gym. I have one also. Just got the Titan row machine. I see you have the Valor one. I have the Body Solid compact leg press. I like your PowerTech. Nice calf attachment on it. I’d love to see a review for the Titan pec deck/rear delt machine. Check out the new REP x Pepin dumbbells coming out. Sweet!
Hey Jolly Green, that’s awesome man we have the exact same but different brands :) I’ll get a video on my Titan soon, Valor is about 6 months now it’s holding up well. My next is the Titan Shoulder Press, it lives looks weird but I think it will be nice to have. I’ll look at the Rep X Pepin dumbbells Thanks 👊
@@PDX7 I have the the Titan shoulder press/side lateral raise. I love it. You don’t feel the resistance on the first portion of the side lateral raise but it’s still really good. You just keep constant tension where there is resistance. It’s fine
@jollygreen9377 awesome! Thank you I’ve been worried that this wouldn’t work out for me. I’m going to go through Amazon 599 because I have gift cards :)
Thank you Games Plus, it’s hard to keep at it and when you stop it’s even harder. If I didn’t have a gym here I don’t know if I’d be working out as much.
Love the setup . Picked up the Power Blocks about two months ago and they are a game changer . Need to invest in a stand as mine did not come with one. Looking to add a rower to our space . Each day I I’m looking for Arcades and Concept 2 rowers on marketplace. 😂 Prices in my area are super high for both unfortunately for used . Keep up the good work as always Phil!!
Nice gym buddy. I’ve been lifting my entire life. I will suggest that you don’t over crowd your workout space for safety. Especially that bag. Don’t want bad footwork to make you fall and hit your head.
I agree :) trust me it’s tight in places and I usually workout with a lot of less light. There’s nothing like it man :) I’ll lift until the day I can’t, Thanks for watching Fourth Horseman!
I don't understand your selection. Limited space but a biceps machine AND a big curl stand? What about a Rack? (u wouldn't need that pullup stand then). Barbell? Cable machine? Leg extension/flexion?
I know because of the decisions I made this is the layout I went with, squats are too tough on my back the rack wasn’t really on my radar. I tend to lean a little heavy on upper body :) Thanks for watching 👊
Angel thinks PhilO has a great gym, thanks for the showing us the gym brother. Lucky loved the gym!
Thanks CarlO she loved it :) How’s Angel doing?
@@PDX7 I sent you a couple of pictures on Discord. She is doing well. Not happy about being stuck in the bedroom but have to keep her from going wild until the wound is healed up!
Hey 👋 I’m sure it helps you a ton to share these memories, helps others as well! 👍 💯
Thank you TNDS :) it’s my favorite place in the house :)
If the Magneto helmet fits on the fighting dummy may be a cool way to display it in your gym. Of course you wouldn't hit it with the helmet on but it may serve to inspire you 🖖😸
Dude I never thought of that lol I’ll have to try it today 🖖
Ok this is the 4th time I've tried to post this comment so hope it works.
My favorite part was you sharing your special memories about your father and Ms Lucky. I imagine them hanging out with you down there, cheering you on, and beaming with pride.
I actually just put together a small back up workout space, just in case there's ever another scamdemic lock down.
Typically with tri ext machines without a back brace I extend a leg out as a brace and lean forward. I've found that helps once you find the right angle.
Anyway, thanks for sharing that special space with us man. Oh, and is that still the stamp from the gaming convention on your hand😅
Thank you Saiyanspirits:) I saw your comment yesterday and it really made my day. I really appreciate it my friend Thank you 👊 Did you see my comment yesterday?
@@PDX7 I sure did man, and thank you. I don't know why all of my comments are now suddenly starting to Post, but I'll go back and delete them as they do, and feel free to do the same lol.🙂
@saiyanspirits Thank you for making several attempts :)
This reminds me of my home gym...NOT! I have a treadmill that is sitting in the garage waiting for the next neighborhood garage sale. Thanks for the tour of Lucky's Gym. Very nice use of the space you have.
I just snorted Stokjock :) Your posters really set the tone down there 👊 Thank you
Thank you so much for sharing your story behind Luckys Gym Phil. The gym itself it amazing, no need to leave the house pay for membership or any of that it. I’m sorry about your Dad. Having those memories of your dad and you putting this gym together will last a lifetime. And Lucky also, being a part of this gym and being on top of the cabinet while you worked out. It’s a special place. Those cabinets actually look awesome down stairs next to the gym. Take care Phil👊🏼
Thank you so much Julio :) You’re the best my friend 👊
PD7 in March 2023 I put down my 19 year old female cat, Lucky. Man it was hard.
Thanks for sharing this story, many memories it brings back.
I’m sorry to hear man, I know it’s really tough. I miss her so much, hang in there 👊
Preacher Pythons!!!!!
If I lived closer I would be working out again sweet set up! Of course love the name
Thanks Dave, I’m glad I named the gym when Lucky was still with us :)
nice gym! i wish i had a bigger space, but i get the work done! keep up the gains brother! Greetings from Greece!
Thank you Dimitri 💪
Sweet set up pho sho! So sorry about ur dad and Lucky. They are there with you. Thanks for sharing!
Thank you Neil 👊
PD7 is the biggest pimp in retro arcade gaming! Watch out! Michael B might have to do a gym tour next.
Home gyms will be the next fab :) Thanks for watching 👊
Thank for sharing your awesome home gym!
Thank you Ted Adam :)
My favorite part was you sharing your special memories about your father and Ms Lucky. I imagine them hanging out with you down there, cheering you on, and beaming with pride 😇
I actually just put together a small back up workout space, just in case there's ever another nonsense lock down.
So typically with tri ext machines without a back brace, I extend a leg out as a brace and lean forward. I've found that helps once you find the right angle.
Anyway, thanks for sharing that special space with us man. Oh, and is that still the stamp from the gaming convention on your hand😅
P.S.
This was the 9th time I tried posting this. Apparently the issue was that TH-cam didn't like that I originally combined the words scam and pandemic together. Where's that middle finger emoji....
Thank you for putting in the multiple attempts man 👊 You really made me smile Thank you! I agree no matter what You and I will always have a place to workout at 💪 It’s a stamp from Vintage Vault :) another arcade tour coming..
Nice gym set up. I have a similar setup, but it's not as many pieces Instead of the punch dummy, I got the ufc mma bag. Great for kicks too. I also have the Chuck Norris Total gym. The cable system on that works great. I do NOT have any Arcade1ups in my gym, so you win. Lol
Thank you Eric, no you win because you have the Total Gym :) Chuck Norris never ties his laces because he wins 💪 I loved doing triceps on there it’s smooth and great workout!
Nice, Phil!
Dude, I just finished up my home gym. Wish I could send you a video bc I added a secret door that goes to my arcade, and that room has a door that goes to a legit movie theater…. And behind the movie screen I put another hidden door that I’m turning into a music room.
Not sure if you guys have a tractor supply company but that’s where I got my flooring for the gym.
If you wanna take your gym to the next level buy the 4’x6’ thick rubber mats and put the smooth side up. It would be a pain moving all your stuff but it looks awesome when they all come together.
Then I had my contractor come put mirrors all around and did J trim around all 4 sides of the mirrors. That would be my next recommendation.
Been watching your videos for a while and this gym one just proves we’d be buds, lol
Hope you guys have a great weekend!
We’re definitely buds 👊 man I’d like to see your gym it sounds amazing! Are you on instagram? I do have a tractor supply by me I’ll definitely check their flooring!
Wow, impressive gym! Thanks for the tour. I sacrificed my home gym for the arcade because I was NOT doing the things I needed to do to improve myself at home. So....I kept the gym flooring and in went the arcade. I knew that for me to succeed, I needed to get back into a commercial gym anyway and I have succeeded. This gym you've built is a wonderful tribute to both your Dad and Lucky and a great space for you to get away and lose the stress. Terrific video!
Thank you so much Quarter Deck :) You are so dedicated to maintain your workout schedule as early as you do. It’s one thing to go downstairs to workout it’s another to go somewhere before anyone else is up and to give it hell the way you do man 👊
@@PDX7 Thanks man, appreciate the kind words. I don't recommend my level of craziness to everyone, but the routine works for me. Only downside is I go to bed so early and miss all the live streams.
@thequarterdeckarcade the livestreams are ready for when your at the gym :) workouts come first 💪
Beautiful work putting all that together man, that's a really impressive home gym... Amazing use of space, and the color scheme is fire!
Thank you Jason, I forgot to mention the colors matched the treadmill because it was the first purchase the gym was themed after its energy :)
Your home gym looks awesome! I work out six days a week and looked into doing a home gym myself but man that is some $$$. Fortunately my work has an excellent full size gym that I go to everyday.
That’s perfect Tommy, convenient and you don’t have to go home and head back out again :) Thanks Tommy 👊
Beautiful gym bro! Reminds me of my powerlifting days when I was young. 😂 💪
Man if we could only be young again :) Thank you Retro Oblivion 👊
Love the gym! Hey we go to the YMCA but have been thinking about getting a few things at home for a while. I like the idea of having more stress relief at home eh! 👍 💯
Dude Amazon has a ton of reasonable pieces of equipment, message me if you have any questions about anything man 👊
Nice place! The memories definitely are a valuable part of it. What a great place for all. You can’t use white lithium spray to help get rid of the squeak on the compact leg press?
Thank you very much, I just ordered some :) hopefully it will be easier on the ears lol Thank you for watching 👊
Wow, you got a nice place to workout.
Thank you K H!
Nice home gym. I have one also. Just got the Titan row machine. I see you have the Valor one. I have the Body Solid compact leg press. I like your PowerTech. Nice calf attachment on it. I’d love to see a review for the Titan pec deck/rear delt machine. Check out the new REP x Pepin dumbbells coming out. Sweet!
Hey Jolly Green, that’s awesome man we have the exact same but different brands :) I’ll get a video on my Titan soon, Valor is about 6 months now it’s holding up well. My next is the Titan Shoulder Press, it lives looks weird but I think it will be nice to have. I’ll look at the Rep X Pepin dumbbells Thanks 👊
@@PDX7 I have the the Titan shoulder press/side lateral raise. I love it. You don’t feel the resistance on the first portion of the side lateral raise but it’s still really good. You just keep constant tension where there is resistance. It’s fine
@jollygreen9377 awesome! Thank you I’ve been worried that this wouldn’t work out for me. I’m going to go through Amazon 599 because I have gift cards :)
My garage became a gym / arcade / Rave / production studio / Video editing area 🙂
I love it :) that’s awesome! Making the most out of it 👊
Cool gym PD7! I can’t seem to get back into the gym groove. I’ve never struggled before but this time I just can’t get it going.
Thank you Games Plus, it’s hard to keep at it and when you stop it’s even harder. If I didn’t have a gym here I don’t know if I’d be working out as much.
Love the setup . Picked up the Power Blocks about two months ago and they are a game changer . Need to invest in a stand as mine did not come with one. Looking to add a rower to our space . Each day I I’m looking for Arcades and Concept 2 rowers on marketplace. 😂 Prices in my area are super high for both unfortunately for used . Keep up the good work as always Phil!!
Thank you Arcade Dave, sellers are asking too much for equipment. Keep at them if they really need or want to sell something they’ll give in :)
Very nice setup. Pointless but I wish we had basements in SoCal
Thank you John E Blaze, I know man they are huge for extra space.
Nice gym buddy. I’ve been lifting my entire life. I will suggest that you don’t over crowd your workout space for safety. Especially that bag. Don’t want bad footwork to make you fall and hit your head.
I agree :) trust me it’s tight in places and I usually workout with a lot of less light. There’s nothing like it man :) I’ll lift until the day I can’t, Thanks for watching Fourth Horseman!
dope gym!
Thanks Chris 👊
Nice place to workout!
Thank you C North 👊
Of course you have arcades in your gym. How magical!
How much are memberships?
For you free :)
I don't understand your selection. Limited space but a biceps machine AND a big curl stand? What about a Rack? (u wouldn't need that pullup stand then). Barbell? Cable machine? Leg extension/flexion?
I know because of the decisions I made this is the layout I went with, squats are too tough on my back the rack wasn’t really on my radar. I tend to lean a little heavy on upper body :) Thanks for watching 👊