Does Going To Therapy Help?
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- Very excited to show you my favourite spot and show you how much all this has helped me.
I love therapy so much and want everyone to be able to get the help they need. Excited to talk more about this, let me know all your questions or thoughts!
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Going to therapy really is emotionally exhausting. I felt like I was listening to myself when you spoke about how your therapy sessions go. I thought I was the only one that felt this way.
Emotionally draining, indeed.
I love that you're doing these vlogs! It's cool to see how you're taking care of yourself post breakup. I had a big break up at the end of last year and I went through the process of doing things I love and finding myself again. Therapy has helped me so much
Showing your weakness only will bring you strength and in that you will find your new journey that will bring to that place you long for.
Thank you for expressing the need for therapy!! Stay strong your are a warrior!! I love your morning walks/runs. It makes my miss living in Olympic Peninsula in Washington state. Have great Tuesday!
therapy quite literally saved my life therapy works wonders you don't see it at first but the results over time is amazing
What you did for your kind of therapy is helpful for yourself and for those who have struggle. Keep it up cos your inspiring people.
Stay strong willow, mother nature is the best therapy also so continue doing what you make happy and to relax yourself. Everything will be ok soon.,stay safe and healthy always. Sending you more love.😘💕
God is always there for you day and night...so you have nothing to worry about your situation by and by everything will be getting better esp.your happiness...
So happy to see you vlogging again in this times of the year.
Absolutely beautiful that you are able to find your happiness in the beautiful nature. This really does wonders.
Glad you reached out for therapy in this difficult stage in your life.
I'm sending you as much love and strength as possible.
I've done therapy for about a year at a time each, senior year of high school then right after college, and it for sure saved my life and all of the hard work is the reason why I can function through anxiety and depression today. But yes, it's so hard to bare open the deepest parts of your soul, and I used to get straight up dizzy from it, and then have to keep going with your day and talk to people like you haven't just processed tons of trauma. Props to you Willow for doing therapy, I think everyone should at some point, and it's hard but literally life saving
Stay strong willow! Sending the most love to you!
That's right idol Willow make your life bz always inorder to overcome your depression..I like what you are doing right now and if course good luck to all your next journey .stay safe we are always here to love and support no matter what????
Ido go to therapy! and it really is emotionally exhausting especially when your therapist tells you the thing you know you need to hear even tho you don't wanna hear them. Since I've been in college, my therapist back home has let me call/text her if I have any immediate issues that need talking through. But otherwise I go home like once a month for an in person sit down. (my therapist has a plexiglass divider @ the table we sit at but i still wear my mask just in case. There are definitely times where I sit back and think "huh, my therapist was right, it is possible to..." after a session and that's when you realize it helps. it may not help in the moment, but it will help down the road! good on you for using that resource for yourself!
Being in nature is the air in my lungs. It got me through some really rough cancertreatment. Keep taking your hour in the woods Willow..
Therapy is emotional and it also depends if you want it to help you cause I’m in AA and it helps. I have to say the scenery where you were running today is amazing, and I think you’re amazing thank you for showing us your run I am so envious. Thank you for sharing this vlog
I guess it would help somehow if you feel like going to therapy, but doing those routines that you used to do is also a big help,and also talking to those people whom you think you could talked about moving on also a big help, always remember that there's so many people who loves you unconditionally, Pray always and God Bless❤️
That forest looks incredible. I used to go to group therapy but now i go to one on one once a month but now i have been doing a phone call. I dont like zoom either, i mean its amazing technology and im grateful we have it, especially right now. But like u said its not personable. Hope u have a great week my friend!
Thought I was the only one who felt that push/pull love/hate relationship with therapy. I’ve been doing therapy as well via zoom and it really is so emotionally exhausting. Some sessions feel sort of clarifying but some leave me so exhausted and confused...it really is hard work and a collaborative process.
Therapy every other week. Feel the same as you emotionally drained after. When asked how it went all I can say is idk how I feel. Keep it up girl!!
cats help alot too ive found god bless them all
Sending you all the love Willow 💗🌈
Such beautiful stunning views 🙌🏼
Yessss you can why not? Just believe in yourself idol
Go Willow people love both of you and Allison 💘
Every day I take my camera out into nature and it really grounds me, so I get it Willow. Keep Truckin'
Sending much love, stay strong, follow your own path you will get thru it all.
Stay strong willow,everything will be alright soon..take care alaways..😍😍😍
Before even watching, Yes, therapy does help. It’s a lot of work emotionally but so worth it. No quick fixes, you have to put the work in.
I love therapy. It can be really hard but it's so worth it. I have to take the whole afternoon off on my therapy days cause it just wipes me out.
Ooof I love these nature vlogs!
I finally started therapy at the beginning of this year and this week I will have my last session. I am doing significantly better than at the beginning of the year and I'm so proud of myself :)
Also, have you watched Schitt's Creek? It's really funny! I love it so much!
I been in therapy . In and outpatient . The best program was three years ago now. I learned skills that I actually remember and use . I been hospitalized a few times too. Tomorrow I’m seeing my doctor because this covid crap and us being in grey lockdown is taking it’s toll on me . Monika is not doing so good . I miss sitting at Starbucks
Love you willow ❤️
Beautiful place& most love ♥️😘😘😘
Hi willow you look good now be strong you'll pass all the trials
love therapy, helped me so much, too. Also, I'm gonna actually try your 2 weeks nature challenge :)
Omg those woods wow beautiful
If you move your glasses down it helps your glasses not fog! Lol just trying to help a sister out
So happy to see you again vlogging idol ....be strong but I know you can handle yourselft always
❤
Therapy crew ✌🏽
I’d love to take your challenge cut since it pitch black both when I go to work and get home :/ I’d have to wait till summer or doing only on my days off.
As someone who doesn’t get along with the wilderness unless it’s rocky climbing... I deadass just said “OMG ITS A REAL LIFE MUSHROOM” I’m disappointed in myself
I have a hard time with therapy. I did a therapy session and the lady was really judge mental and I really hated it and then I did online for better help but it was so expensive so I just haven’t had good experiences with it and it suckssssss
❤️❤️❤️
♥️♥️♥️♥️🌈
I did group therapy two times and the second time was better . Same I hate zoom. I hate talking to my doctor on the phone. I hate zoom church. I need to be there and I can’t.
Going to the mall helps me- malls are closed. Browsing at indigo helps - closed. Toys r us- closed. Nightmare . It’s so cold to go on long walks now. 😢
Are lakes/rivers always so cold?
Hi willow your awesome
Te encuentro interesante y muy sencilla éxito en todo 🤘🏻😚🇨🇱🥂
You to watch the British office , so funny
I love going for long walks but it’s too cold to go on long walks
Hey willow
The Title. Depends on the person if they're strong to figure out how nature of ourselves works. Did u know 98% therapist got their own therapist to confront their issues, mmm wht a concept tht is hahaha. Like i said, we can't control nature or encourage it, just let nature evolve itself. We're all part of the nature, do wht is best for u....Meow
yep masks and glasses sucks and thumbs up for therapy!!!! not going right now but i have
Hello wilow a love you love argentina 🇦🇷💙💙🎄🌠✨
I want to live with you ...
i spy another new jacket?
Specialty coffee Starbucks... Hmm...
I would think small business would be specialty.
Imo no the only person who can fix you is you
We can tell you're gay from how you speak...😂👌😘😘😘😘😘😘
We are so happy to see you back 🥰