How come we all find it so calming to watch Ronnie eat and watch TV? lol I know I'm not the only one who thinks so after reading so many comments that say the same thing.
Sets : 760 squat 4 rep 800 squat 2 rep 1000 lb warm on leg press reps 2300 lb leg press reps Don't forget he started maxing out the leg extensions for like 40 reps lol . Absolutely insane and awesome
I don't care what anybody say there will never gone be another ronnie coleman bodybilder is crazy i've wached this a millions times and is still entertaining till i die🎉🎉
I just love how humble Ronnie was.. Didn't care about fancy equipment or things being perfect, just cared about doing what he had to do to get the job done.
800 solid ass pounds. That phrase will live on forever… the funniest was when Ronnie says no one wants to lift heavyweight “I’ll do it though”😂😂a buddy of mine always had these right when they came out
Thank you for uploading these.I’m in my 20’s and these videos came out before time so I would have never even had a chance to see them. This is awesome to see the goat in his prime’
Ron always had that shit playing when he trained, bruh what I would give to turn a lafitness crunch fitness out with tunes like in the background 🤌🏾🤌🏾🔥 thanks again mocvideo✊🏾✊🏾🤝🏾
That's going to feel like about 600 with the knee wraps and squat suit. Still insanely strong, and probably stronger than like 99% of other bodybuilders. The leg press is even more impressive though. Over 2000 pounds is just insane.
My God. Finally, THE leg workout fully uploaded
This is so iconic episode ever
Roiding Pillman USES STEROIDS!
Stay natural buddy!
@@chantolosa are english your ever first language
We are truly honoured and fortunate to have lived in the time of the prime Ronnie the King Coleman!
Glazin heavy fr tho
@@Aceg13579 Glazing for a good reason, best of the best
Everybody in the gym will have to wait until Ronnie Coleman gets done with leg presses to get some 45 lb. Plates t do their workouts😂😂😂
😂😂
That’s right my righteous black nigga
Can't thank Bruce enough for this
You’re welcome my friend! 🙏🏻🙏🏻
Thank you Bruce 🙏🏻👌🏻
How come we all find it so calming to watch Ronnie eat and watch TV? lol I know I'm not the only one who thinks so after reading so many comments that say the same thing.
Sets : 760 squat 4 rep
800 squat 2 rep
1000 lb warm on leg press reps
2300 lb leg press reps
Don't forget he started maxing out the leg extensions for like 40 reps lol .
Absolutely insane and awesome
Agreed. 6 squats is what I counted.
Also, the two plate jumps….😮
I don't care what anybody say there will never gone be another ronnie coleman bodybilder is crazy i've wached this a millions times and is still entertaining till i die🎉🎉
Steroids thats why
That wasn`t just 800 pounds. It is 800 solid ass pounds!
Yeah, but it felt more like 600 with the knee wraps and the squat suit. Still insanely strong though, probably stronger than almost any bodybuilder.
@@billj4525Hating on and complimenting someone in the same sentence is wild 😂
THE GREATEST BODYBUILDER OF ALL TIME RONNIE COLEMAN!
i remember watchin this in 06.. legendary footage
I just love how humble Ronnie was.. Didn't care about fancy equipment or things being perfect, just cared about doing what he had to do to get the job done.
800 solid ass pounds. That phrase will live on forever… the funniest was when Ronnie says no one wants to lift heavyweight “I’ll do it though”😂😂a buddy of mine always had these right when they came out
Good Lord. I've never seen anything like this. One for the record books. The GOAT in his prime. Hell Yeah!
it's funny how ronnie being a cop plays tupac's songs in his car!
Everyone loves some good ol pac, especially back then when his music was in its prime!
Thank you for uploading these.I’m in my 20’s and these videos came out before time so I would have never even had a chance to see them. This is awesome to see the goat in his prime’
Yeah buddy! Ronnie is the greatest bodybuilder ever👍
Shoutout to bruce, this is awesome i remember those spinners on that escalade back in 03 😂😂
Thanks buddy! More on the way! 👍🏻
Thank you for more of TCOR videos. Excellent👍🏻👍🏻😎
Glad you like them! 🙏🏻🙏🏻
Thanks for uploading these
Always bumping PAC I LOVE IT!!💪💪💪💯
32:56 Dude’s workout is helping Ronnie load/unload plates.
THE KING RONNIE COLEMAN
leg press : 38*45lb = 1 710lb - t'es un malade
Ron always had that shit playing when he trained, bruh what I would give to turn a lafitness crunch fitness out with tunes like in the background 🤌🏾🤌🏾🔥 thanks again mocvideo✊🏾✊🏾🤝🏾
The best...👍
finalmente saiu esse dvd🔥🔥🔥🔥
Dvd épico
Watched it a million times! Gonna watch it again! Time to bleed! Ain't nothing but a peanut!
Loading and unloading plates for Ronnie is already a hell of a workout.
😂 indeed
Ronnie coleman the god of bodybuilding
Ronnie, how much weight do you do on the leg press?
Ronnie: All of it
Eating the same breakfast everyday for years
Ronnie: yup, that’s good
this is what true leg day looks like
This workout is LEGendary
can you some day upload the entire cost of redemption video like relentless
I will, after each chapter has been released. Stay tuned!! 🙏🏻🙏🏻🙏🏻
@@MocvideoProductions i can’t wait!!!
Everybody wants to be a bodybuilder, but don't nobody will leave no heavy as weight. Ronnie Coleman do though.😂😂
Removing plates after ron leg press is a team workout
800lbs squat and 2300lbs leg press in the same day, Who besides big Ron do this?
Now we are in the same page
지구최강❤❤
Ahh yes, the famous RC Legs video.
Ronnie coleman 800 lb squat LIGHT WEIGHT BABY
He was the real superman.
Strong
Give me all the plates at the gym. Yes we do. Weight? 2250 pounds. Okay for the warm up is that okay 😂
He squats 405 like it’s nothing, most guys can’t do that weight once !!!
36:38 Bro tuvo que sacar la calculadora WTF !!!!!!!!! YEEE BUDDY !!!
33:07 the guy in yellow in pure SHOCK LOL
The videos' own sounds and the music you add are mixed. The quality would be better if no music was added to the background.
It would also be silent because of the copyright strike TH-cam would have put in the music. Some sound is better than none.
@@MocvideoProductions its perfect dont worry Bruce! Thank you for every upload you make
They clipped the leg press machine. It’s crazy
Ronnie Thelonious Coleman
“ You stealing Your Wife’s white Cheese Again “ 😂😂😂😂😂
Can somebody tell me which he was listening while driving his car?
real man
Yeah buddy
YEAAAAHHHHHH BUDDAAYYYYYYY!!!!
10:13 me on my way to my 9-5(I’m a custodian)
"My first time in everything"
Why overlay rock music when Tupac plays in the gym ????
Copyright strike on it, had to lay a moving track over it to be able to keep the audio, otherwise it would be completely silent.
*mixing track. Something to clutter it just enough for TH-cam not to recognize it.
@@MocvideoProductions Ok, I got it 👍🏻
يا الهي ماهذا
800 solid ass pounds 27:38
That's going to feel like about 600 with the knee wraps and squat suit. Still insanely strong, and probably stronger than like 99% of other bodybuilders. The leg press is even more impressive though. Over 2000 pounds is just insane.
4 comidas??
Hey buddy lightweight baby
21 years later and his breakfast still looks disgusting 😂
Whats his breakfast???
@@coacharakillo7673 He always had several packets of grits with a slice of kraft american cheese on it, then he'd add in fried egg whites.
GOAT ❤
240lb leg extensions for an "easy 30."
🏆🏅
서인영가수데미로즈닮았어요
Wheres all the plates. Oh Ronnie's here
👍🏻
로니콜먼보디빌딩닮았어요
25:08
제시가수앰버로즈닮았어요
27:48 I want someone to stare at me like that
That toilet 🚽 seen some horrible stuff on a daily basis 😔
Dang, shut the music off. Annoying
Why that shitty music layering on top? It’s annoying!!
Copyright, you're lucky they're even posting these at all
Please delete the shit music behind
Copyright brotha
Yes, unfortunately the original music flagged and the video would have been silent, which I think is worse than the shit music lol. 😂
cornbread
I think what impressed me the most was his flexibility on those stiff leg deadlifts.
The “like before we watch” crew button >>>>>> 🦵🏾🦵🏾