The BEST Chest Workout With GOAT Bodybuilder Ronnie Coleman & Shannon Sharpe | CLUB SHAY SHAY
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- The BEST Chest Workout With GOAT Bodybuilder Ronnie Coleman & Shannon Sharpe
Ronnie Coleman: They told me you was the man when it came to lifting weights.
Shannon Sharpe: Nah, I used to be the man. We both used to be the man.
RC: I feel you on that one.
#chestworkout #ronniecoleman #shannonsharpe
Buy LePortier: leportiercogna...
SUBSCRIBE to get the latest Club Shay Shay content: www.youtube.co...
Listen to the Club Shay Shay podcast on Apple Podcasts: podcasts.apple...
Listen to the Club Shay Shay podcast on Spotify: open.spotify.c...
Like Club Shay Shay on Facebook: / clubshayshay
Follow Club Shay Shay on Twitter: x.com/clubshay...
Follow Club Shay Shay on Instagram: ...
Follow Shannon Sharpe on Twitter: x.com/shannons...
Follow Club Shay Shay on Tik Tok: www.tiktok.com...
About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe - 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!
Ronnie Coleman | EP. 138
• GOAT Bodybuilder, 8x M...
Club Shay Shay
/ clubshayshay
Got emotional watching Ronnie. He’s amazing thanks Shannon for the colab 💪🏾💪🏾
You know what it is!
Everything is for the fans. Like and subscribe.
I was about to type the same thing but I’ll just park my comment here because we all know what we are feeling
🥹
This was awesome to see brought so much joy seeing this
I agree every time I watch Ronnie if he's by himself or working with somebody else. I get quite emotional over what he does I've never seen him dog anybody or get down on them, he just says ( YA BUDDY LIGHT WEIGHT 😊😊😊😊😊)
HE ALWAYS SAYS BY HIS ACTIONS FOLLOW ME I'VE ALREADY LAID THE PATH DOWN HE DOESN'T SPEAK IT YOU CAN JUST TELL BY HIS ACTIONS) ABSOLUTE BEAUTIFUL TO WATCH.
"LIGHTWEIGHT BABY!!!" Ronnie Coleman
Right!!! Lightweight.. heavyweight!!!
Ain't nothing but a peanut!
"yeah, buddy"
My new mantra in the gym 💪🏾💪🏾
...I mean, I already say it, but now it'll be in my head in Old Man Coleman's voice lol
ladies - do you see how those 2 interact w each other in the gym? THATS therapy to men being around our bros, zero drama, laughing, joking and getting stronger (if your around an older dude he spitting life advice etc). yall are trying to take that away from us w the bs antics yall do. This is why men are upset
Shannon treated Ronnie with class and honor🏆
Because Mr. Coleman is class and honor 🎖 ❤🏋🏾
@@staywell7217righteous
Watching these 50 plus year old men working out just motivates me to stay in shape
Working out is a lifetime achievement,
Show you right!!
Both physical freaks in their prime. Still are
🥹
exactly what I was thinking!! This video got me fired up. I just got myself back in the gym a month or so ago ..
Ronnie can’t walk but he still lifting.. that’s passion right there
Ikigai
He got a bad back/spine from squatting heavy weight , i never squatted always hated it for some reason i was right to avoid it
@@rockfresh5359just go light weight and take your time listen to your body
@@Marbu605 Sound advice. PLEASE listen to your body. I workout and had to scale back to lifting light. Focus on reps and intensity ppl you'll be fine💯
@@rockfresh5359 You need to have good form and listen to your body. I have been squatting extremely heavy for over 12 years and have never had a problem or real injury. More guys have injuries with deadlifts, and that's a lift i'm scared of more based on what I have seen. I haven't had friends get hurt from squatting, but a few have hurt themselves deadlifting. I do both and have never been injured. I have had an irritated back and minor discomfort after working up, but nothing that ever stopped me from doing it again next workout. Once you build that connective tissue and keep your form good the chances of injury become very low. Squatting and deadlifting are very very positive essential lifts if you listen to your body and know what you're doing. I think those are the best two lifts you can do. They're very good for your body and health. Ronnie was EXTREMELY stubborn. He did everything wrong when it came to his injuries. There are powerlifters who squat and deadlift way more than him that have no injures at all. Don't let one person scare you. I love Ronnie, but most of his injuries are his fault. If you don't have any injuries I would not avoid squatting or deadlifting at all. There is a reason those are considered the best lifts.
Each time Shannon lift , all I hear him saying is "That's my Michelle" 😂😂
😂
😂😂😂😂😂😂
😂😂😂😂😂
He should've worn the shirt to the gym
Brehhhh 💀💀💀
If there's one thing about Ronnie, it's his irresistibly likeable personality-honestly, it's impossible not to enjoy his content.
I love content
Ronnie is so encouraging…you can’t help but smile
Ronnie is just the most motivating person to watch. Never complains, always smiling with his upbeat personality. That's what I respect the most
You can tell Shannon was excited to interview Ronnie.
I ain’t tryna show out, just tryna show up. So much wisdom in that one simple line.
Something about this is making me tear up. Beautiful to see
Ronnie is part of the reason I’m inspired to go in the gym and push myself no matter what. This man took his body past its limit and is still in here giving his all💪🏾💪🏾
Wow! Ronnie still at it!
Old-school gym 🔥🔥🔥🔥
We got weights at my gym like those they are the best
I figured shannon is working at 30% of his normal range in reverence to Ronnie. Respect.
yea i like how he kept it low key low w8
@@GregSkinnerwell yeah he have keep it that way. Ronnie body been through it. People that bodybuild usually have to slow down when they older.
@@jack.b1747man's 60 sucks to see your heroes get old
It wouldn't have been disrespectful to lift his usual weight either. Ronnie doesn't expect to be the strongest in the room anymore and working out with someone who's stronger or weaker doesn't mean you have to try and match their weight.
Something like that.
Ronnie God bless you sir and Shannon 💪🏾❤️
Go Ronnie go
Ronnie and Shannon are brothas in another universe. Got the same type of personality low key
So chill, love the energy in this vid!
I am just smiling the whole way through. Ronnie is inspirational.
So motivational. Lightweight, lightweight baby! Easy weight!
"nothin to it but to do it", Respect to both you Gentlemen.
1:34 i heard that grunt before 👀👀👀👀
😂
lasted longer than the instagram vid by like 30 seconds
@@racecarsandreptiles5420 😭😭🤣🤣 he knew what he was doing. You don’t accidentally go live lol
@@racecarsandreptiles5420 you gotta click like 3 things before even going live
That’s what she said… 😂
This video deserves an award!
BOT
Ronnie a true champ
CT and Ronnie are the GOATS
CT is nowhere close to Ronnie's level
Simeon Panda is the GOAT respect to these guys though. Simeon being natty is a bonus
@@GLJ2414being a SM fitness pro does NOT make him the GOAT😤 Ronnie Coleman 60yrs old& Lee Haney hold the record #8 Mr. Olympian wins...Panda is 38 & doesn't come close🚫
Give Ronnie his flowers 💐
My biggest idol in bodybuilding. Great interview Unc 💯
Man that’s gotta be an honor and a privilege to work out with the best to ever do it. Definitely will always be a memorable moment in your life Shay. Wishing Mr Coleman the best and Shay hang in there. Cause you messing with a 9 time champion
Chills. Awesome comment
Ronnie is a weightlifting legend and his picture should be in every gym
One of the few bodybuilders who also excelled at Powerlifting.
LIGHT WEIGHT BABY!!!!
A lot of Shannon’s audience may not understand or agree but this is by far one of the biggest legends (in respect to one’s profession) Shannon has interviewed to date. You are literally look at someone who will be talked about in his sport 150 years from now
Hitting the gym early tomorrow morning
And folks told me I was wrong for doing that same warm up short press
I'd rather listen to 8x Mr Olympia
You doing right! As long as you have tension under load and focusing on that muscle contraction, that’s what’s important. Keep lifting.
Probably my favorite video from Shannon….. he’s doing amazing content but this one has a personal touch….. lightweight!!!
This was dope Ronnie Coleman is a legend
Ronnie seems like the nicest dude in the world
Dang! Now I wanna go to gym.
Go!!!
I like this Unc!... Keep them workouts coming! Ronnie was great! 👏🏾🔥
"Everbody wannabe a bodybuilder but don't nobody wanna lift these heavy azz weights!" -Ronnie Coleman
You can tell Ronnie vibing with Shannon both some country boys
I truly believe with all the health conditions considered he would still do it all again
He says it all the time he would do it all again he just wish he did 800lbs for more than 2 reps 😂 this was absolutely his passion what a legend very inspiring imagine having him as a general you would feel like a spartan from the movie 300
Shannon thanks for doing this bro
The King Coleman, it’s very uplifting and heartwarming to see Ronnie still in such good and positive attitude after everything his bodies been through after his rain at the top
Brings back so many memories... Lightweight Baby!
After all the surgeries, Ronnie is relentless LIGHT WEIGHT
Gettin in with the weight lift king Coleman, Wow! 💪🏾🏆
This is like Father and Son.😂😂😂😂.looool
Same tone of voice etc looool
I know Shannon was keeping it light out of respect for Ronnie, not tryna to show him up. Respect Unc
😂😂😂😂 mhm
Absolutely. Shannon is a complete beast. He did a nice thing here out of respect for the GOAT Ronnie.
From all the interviews from when Ronnie was in his prime and top of the world to now. You can tell that he is a genuine guy and very down to earth. Very humble and I really respect that
This is pure gold
Thanks RC and Shannon!
RC > true legend !!!! You're a huge inspiration RC !!!
Awesome to see Ronnie still lifting hard after his major back problems. Loving the lifting vids.
Nahhhh Ronnie Coleman is literally 73 years of age and I’m 33 and refuse to work out even once in my lifetime smh bless him
Ronnie 60 and go workout. Lol
Why are you watching workouts if you don't workout? You just like Shannons content?
Shannon is still putting up 4 wheels on each side from time to time. This was lightweight for him.
Shannon is a beast. He was being polite out of respect for Ronnie.
Light weight bebeeeeeeee
❤Big Ron is the greatest!
Two of the greatest 💪🏿🏋🏿♀️
This is the best type of content, humble legends putting in work
The fact the Ronnie is still lifting is amazing. Kudos.
Shannon you have a great heart. Ronnie deserves the respect and admiration you showed.
Ronnie Coleman fuxking legend!!!
I hate seeing Ronnie in his condition. Shows u how devoted he realy was to his body
he’s doing a lot better since he got stem cell injections in another country
@@himboslice_ aw well that’s good
Love seeing Ronnie. Always a motivation
Ronnie seem like a really chill guy for being a 8x Mr Olympia
Those short bursts. I gotss try this.
Its so good to see people showing Ronnie love...dude has really earned it💪🏾
Ronnie Coleman = 🐐
YEPPPPPPPPPPPPPPP!!
I liked this Ronny is the goat
Thanks for posting this! Inspirational!
I’m glad Ronnie’s doing OK. I was worried there for a while.
It was crazy how big and shredded Ronnie was !! Mr Olympia 💯
F’n legend
2:45 Shannon talking about coming, he knows all about that 🫡
Ronnie is outstanding individual
He's very humble!
Light weight Baby......miss my dude. A legend in my eyes still
AIN'T NOTHING BUT A PEANUT!!!!!
- proceeds to break spine -
I love these “in the gym” episodes. The last one with Phil Heath inspired me to get into the gym. And this episode is inspiring me to keep going. Please give us more content like this! 💪🏾 💪🏾
This was so satisfying to watch… makes you want to get into the gym. It was also neat to see how Ronnie reduces the movement to isolate the muscles he is working on.
All the content you make is good! Glad to watch! ❤
Man I would love to workout with both those guys
Shannon’s bench press form is perfect 🔥💪🏾
Need that cardio workout asap Shay! 👀
Shannon being very humble to the goat❤
I’m in the gym now watching this video, I needed this motivation
Bruhh you wanna run numbers, bring Michelle on the POD
He still single
I REALLY LOVE SEEING THIS!!!! 👍🏾
My 2 ogs getting it in 💪
Get it in 💪 with the goat. Love this one Shay !!!!
Man that is like a job...nothing but hard work.
Love to see Ronnie out here just still him
Man Shannon is the GOAT!!! My mans working out and interviewing and made it a vibe frfr
THIS WHAT RESPECT ESTEEM MATURITY KNOWLEDGE AND LOVE BETWEEN TO PEOPLE LIOK LIKE THE GOATS
Keep on pushing brothers!!!! Two legends In the best environment the iron happy hour!
Light weight babyyy . Nothing but a peanut. Legendary 💪🏾
Finally, with the King Coleman
Motivational in every aspect of the word. RC - you are an inspiration. Shannon - greatness on and now off the field. Salute!!
Light weight Baby!!!!
Twll Shannon to visit C.T. Fletcher