I guess Im randomly asking but does someone know a tool to get back into an Instagram account..? I was stupid lost my login password. I would appreciate any tricks you can offer me
@Rowen Asher Thanks so much for your reply. I got to the site thru google and Im waiting for the hacking stuff now. I see it takes a while so I will get back to you later when my account password hopefully is recovered.
Drills
0:28 inside grip drill
0:35 leg drag
0:48 gorilla drill
1:00 Bridge drill 1
1:10 bridge drill 2
1:20 toreando drill
1:30 jumping drill
1:41 long step drill
1:56 reverse guard drill
2:05 single leg drill
2:16 x guard drill
2:27 closed guard submissions drill
do you train in Poland?
the best drills I have seen on Internet without a doubt!
Thank you! That was great!! Please post more drills!
no talk. straight to the point. very good.
Thanks for this video! I see a lot here on YT but I like what demonstrate.
The best way to warm up..
Nice viedo and thank u for sharing..the more u drill the better ur technique improves..🤗😎💪
Excellent!
very cool, sweeet and quick video! drilling this, no doubt!
Ae magrinho!! Prazer em te ver nesse vídeo! Sempre Aprendi muito com você e assim é ! Muito obrigado! Oss
Wonderful
Thank you
10 yrs bjj brown belt. Lots of wisdom in this 3 minute video.
Awesome drill video.
Thanks, guys!
Top parabéns a toda a equipe Evolve MMA principalmente ao Almiro Barros grande atleta e pessoa.
I guess Im randomly asking but does someone know a tool to get back into an Instagram account..?
I was stupid lost my login password. I would appreciate any tricks you can offer me
@Kylo Rhys instablaster =)
@Rowen Asher Thanks so much for your reply. I got to the site thru google and Im waiting for the hacking stuff now.
I see it takes a while so I will get back to you later when my account password hopefully is recovered.
@Rowen Asher it worked and I finally got access to my account again. I'm so happy:D
Thank you so much, you really help me out :D
@Kylo Rhys Happy to help :)
Thanks for sharing!
os mulekes são sinistro! outro nível! OBRIGADO!!!
Thank you so much for this.
Great drills for muscle memory and skill building.
nice drills SOKI !!
Muito bom continua com o trabalho de vcs vlw
Like all the drills except the x guard and rolling one. Just preference gave thumbs up
Thank you very much!
great demo!!! will start using some of these drills with my guys starting tomorrow night!!!
Great video :D Thank you
Exactement ce que je cherchais, top!!
Drills bons dms carambaaaa :D
good content
Thank you! 🙏
Great 👍
muy bueno!!!!!!!!!!!!!!!!!!!!!
Show !
They make it look easy. Osss!
Sensacional
Lit, I like those
Nice ! Thanks :D
the video is really nice but i wanted to ask you if there is drills for shoulder training
I saw one on jason skully's channel on 31 partner drills for bjj
GOOD ONE!
SUPERB.
Fundamentals baby 😎
omoplata to triangle... nice....
massive!
Fluidez !
Padrao
osssss
2:24
👍
Ok