1. Side to Side shuffles 0:55 2. Same side jump overs 1:35 3. Alternating jump overs 2:15 4. Leglock to technical standup 2:50 5. Back spin drill 3:40 6. Armbar spin drill 4:05 7. Kimura situps 4:35 8. Knee on belly transition 5:29 9. Side control presses 6:00 10. North south presses 6:50
This is exactly what I've been looking for. I recently cracked a couple ribs during training. Out for 6 weeks. I was looking at some drills to do with my son who also trains, during my recovery. Thank you for this video. Probably bring our mats to the park and get to drilling!
1. Side to Side shuffles 0:55
2. Same side jump overs 1:35
3. Alternating jump overs 2:15
4. Leglock to technical standup 2:50
5. Back spin drill 3:40
6. Armbar spin drill 4:05
7. Kimura situps 4:35
8. Knee on belly transition 5:29
9. Side control presses 6:00
10. North south presses 6:50
Amazing as always!! 💯💜👌
This is exactly what I've been looking for. I recently cracked a couple ribs during training. Out for 6 weeks. I was looking at some drills to do with my son who also trains, during my recovery. Thank you for this video. Probably bring our mats to the park and get to drilling!
Glad I found your channel! Looking forward to trying your vids with my son. Much appreciated.
The quality of the video production and the exercises are both incredible. 😀
Thank you! 🙏
Just awesomeness! Thank you for making this video!!! Two Thumbs up!
Dang nice video! What camera are you using!? Seems like from 2025!
Thank you!
Excellent explanation and excellent demonstration of bjj exercises we can use.
Thank you!! 🙏
Was wondering about finding new ways of training for bjj and this is it. TX!!!
These are great ! Thank you 🤙🏼
I’m going to start implementing them in our kids class !
Thank you and welcome! Glad you enjoyed the video! They are awesome drills to use! 💯
3 out of 10 are common. The rest are all new to me, so thank u so much.
very good video!
Thank you!
Thanks so much for these great vids Professor! Much appreciated.
This is awesome sir! Perfect so I can drill with my daughters, thank you 🙏🏽
You are very welcome! So happy we were able to help and give you training ideas through our video! More to come! Keep training! 💯💯
can you plese make more vids like this one. Im a new subscriber for this!
This video is Jiujitsu GOLD.
Thank you!! 🙏🙏
Best tutorial to drill bjj with your kid
Amazing as always (best professor) in the world 😊
🥰🥰😍😍🙏🙏
great
Must be your son?, love training with my 6 year old son, great instructional, well done Ossssss
Thank you! 🙏 Appreciate the kind words! Great that your son is training at such a young age!
Lol! Nice hair cuts. See you soon Alex. AOJ all day.
Thinks best professor thinks
👍
hello
Twice the size :-))) I guess thats not even close
can you plese make more vids like this one. Im a new subscriber for this!
You got it!