Summer Gut-Health Recipes for When You Have a Poor Appetite｜Sugar-Free Red Shiso Vinegar｜Livin Japan

It's the season for red shiso (perilla) leaves.
This year, I've made red shiso vinegar drinks and sprinkles with red shiso. I also made a simple lunch using the red shiso sprinkle. Shiso is essential for gut health as it promotes the secretion of gastric fluids and improves digestive movement.
After eating, I started craving something sweet. I want to introduce you to a snack I'm currently obsessed with. Once you start eating it, you can't stop-the deliciousness! 😍 I'm a bit embarrassed, but I'm also sharing CUKO's way of enjoying it.
VLOG CUKO features the casual daily life of a homemaker in her 50s.
Please enjoy watching at your leisure! 💕
⭐️Please subscribe to my channel💕
→ / @cukolife
🌸 About Me 🌸
Hey there! I’m CUKO.
I'm a woman in my 50s, working part-time.
I live near Tokyo, Japan, with my husband and our son in his 20s.
Now that my son has become independent, I want to cherish time for myself.
When I reduced gluten, casein, caffeine, alcohol, sugar, and oil, my health improved dramatically.
While achieving 100% can be challenging, I'm striving to reduce them by 70%.
My hobbies include bird watching, making sweets, and traveling.
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#Japan
#Gluten-free
#shiso (perilla)
#Livin Japan
#red perilla vinegar drink

[@bishnughale9251]

Nice lovely 😊❤❤❤

[@Cukolife]

Thank you so much! I'm glad you liked it 💕💕💕