✨change your life in 2 months: reinvent yourself and level up for the new year ✨

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time stamps:
0:00 intro
1:17 step 1 - get clear on your goals
4:05 step 2 - clear out everything that's no longer serving you
7:38 step 3 - take action and move forward
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[@katrinacool]

Excellent advice-thank you Melissa. I've been cleaning out my house, exercising more, eating healthier and planning my life by leaving full time work for part time and more travel. Life is too short so I'm doing for me. Its wonderful. I definitely agree that we all need to reevaluate what is important to us and what we want out of life. Let's get motivated together!!!! ☺️❤️😊🥰☀️🦩🌴❤️❤️🥰🥰 hugs to Tika!!!

[@MelissaMerk]

Love that! ❤️

[@hanniemunday]

Thank you so much for this video Melissa! I’ve felt like I’ve been in such a rut for so long and this video 1. Reassured me and helped me remember that I’m not alone and 2. Gave me some really useful advice that I can implement in my own life. Thank you for sharing!

[@shaly.s]

Thank you for sharing this, exactly what I need to hear right now!!❤

[@JLC1303]

This. All of this! ❤🙌 I've been in such a rut recently, neglecting myself and my friends/family in favour of work, yet still feeling out of depth at work and like I'm not doing enough! I'm exhausted treading water all of the damn time, yet still feel like I'm drowning! Changes absolutely need to be made! ❤

[@giselleflss]

Thank you so much Melissa for this video, I loved it!, now I feel more motivated to change my life 🥺✨💓

[@MelissaMerk]

amazing! Glad it helped :) ❤️

[@raquelbelle1793]

Excited for this video

[@ervinsmoviecorner8748]

Happy weekend, Melissa!❤

[@denaeb5897]

I love this video!!! Sooo good👍 ❤❤

[@brittanibuche8603]

Haha you’re so funny! Love the list and the energy!

[@danikagirl9]

This was great Melissa!!

[@TheTaylorLayne]

Loved this video 🤍 Definitely needed this inspo as we finish up the year.

[@carly9533]

Loved this!!

[@jalysvettecrocker2405]

This was great. Thank you!!

[@theloudmouthful]

Such a great video!! Very inspiring and motivating. I love that you gave us tangible ideas and a plan.

[@jnc226]

I really needed this video right now so thank you for making it. I especially needed to hear the thing about letting go of friends who are bringing you down in life. It’s like your video came at the perfect time haha. ❤

[@MelissaMerk]

❤

[@MODELBODYINTL]

Loved this video!! 👏

[@tiffanynoel277]

This is such a good video! ❤

[@Buddahgirl71]

Its funny that you mentioned taking singing lessons...I am a bit older than you but, I decided to take singing lessons just to see if its something I could do. I'm not Adele or Celine but, I can karaoke my butt off now. It's worth stepping out of your comfort zone every now and then.

[@breeangelo478]

I really agree with the small habits. I had to break down my day in time blocks so I work in certain things every day. For example, spending 15-20 minutes on cleaning every night, 1 hour on my business, 1 hour to workout during my lunch break. I feel so much more productive even if I just do sometimes for 20 minutes. Love these tips!

[@seasidefrolics]

Glad you did an extra video :)

[@ashleysteincamp]

This is so funny! I just finished that book and I literally started learning a second language again, reading, listening to classical music and really started holding myself accountable. It’s such a good book!

[@talkingtoalison]

It’s newvember!!!!

[@haleyja]

Love the script idea 🎉

[@gabrielamorales5147]

You should have a podcast! I like your way of looking at things c:

[@BG-rr5fk]

I started changing my life in march with a nutrionist diet and in september i started doing acquagym regularly + stopped birth control ttc! after 7 months i feel the best i can ever remember (i am 30) and how you feel and see your body is honestly the key to keep following good habits. I now want a baby so i hope this comes soon ❤

[@lauradorian9444]

Loved this Vlog! Also what are your skin care secrets?😉

[@MelissaMerk]

Skincare update coming soon!

[@KelliMarissa]

I fully agree with the appearance/putting in effort point. I find my laziness with putting on makeup makes me feel sloppy and lazy in general and I'm less likely to do the things I need to do lol

[@MelissaMerk]

100% agree

[@bugdrawsportraits]

♥

[@manfredbismark6688]

Hello Melissa and people around the world. Bravo, nice, good video. Have a beautiful day in Canada. Bye. Rudi.

[@breeangelo478]

What bronzer are you using here?

[@MelissaMerk]

cream bronzer from Charlotte tilbury ! go.magik.ly/ml/1xwla/

[@rebeccaphillips7488]

I need a change!!! Been stuck!! Sigh! 🙄

[@HighlyFavoredHousewife]

What camera do you use to shoot?

[@MelissaMerk]

Canon g7x mark 2

[@sydneyrose97]

Can you share your spotify playlist 🩷

[@slsmith-xp2hq]

I'm tired of being 30 pounds overweight. 😢

[@mariah739]

My struggle is getting into a routine since being married and travelling life has looked so different merging 2 lives . Getting there though !!🩷