a work week in my life

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  • เผยแพร่เมื่อ 3 ก.ค. 2023
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ความคิดเห็น • 25

  • @annalee9530
    @annalee9530 ปีที่แล้ว +2

    Love the transparency on your period/HA and working on recovering your cycle!! 🥺🙏🏽

  • @DaliaAkar
    @DaliaAkar ปีที่แล้ว +8

    It’s actually ridiculous how much I love Tika ❤️❤️

    • @marinasophie6336
      @marinasophie6336 ปีที่แล้ว

      Right! She’s like one of the cutest dogs ever and all she has to do is exist

    • @MelissaMerk
      @MelissaMerk  ปีที่แล้ว

      same 🥺🥺

    • @angelahanfenshiu2214
      @angelahanfenshiu2214 ปีที่แล้ว

      I got my aussie shepherd because of Tika! (even though she’s not a mini❤

  • @katrinacool
    @katrinacool ปีที่แล้ว +2

    What a wonderful way to spend the 4th but with my favorite Canadian Melissa and the adorable Tika! Yes, it's a cute bag and a denim skirt so cheap is a great find. My energy level is down but my motivation is up - go figure. Love your weekly menu and cantaloupe smoothies sounds delicious! I hope the summer brings you lots of positive energy and happiness. Happy belated Canada Day! 😊☺️❤️🥰☀️🦩🌴

  • @espressoyourself8679
    @espressoyourself8679 ปีที่แล้ว

    So happy you mentioned that smoothie I am so so going to try it. I have a huge container of vanilla whey gourmet protein powder about to expire and it’s like a $55 protein powder lol

  • @IvyV
    @IvyV ปีที่แล้ว +1

    I love your everyday makeup! Please do an updated routine for us! ❤

  • @josephinearriaga7028
    @josephinearriaga7028 ปีที่แล้ว

    Hi Melissa, Enjoyed your video. Your dog is so cute; especially when he gives that look - those eyes 💖🐾🐾.

  • @jenniferberkel7623
    @jenniferberkel7623 ปีที่แล้ว

    Alex drawers yep😂 and I personally liked all 3 items u thrifted. I think they would look good together even!

    • @MelissaMerk
      @MelissaMerk  ปีที่แล้ว +1

      yes! aha, forgot the name

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 ปีที่แล้ว +2

    A belated Canada Day just for you, Melissa!

  • @sherrysimpson4440
    @sherrysimpson4440 ปีที่แล้ว

    Great video Melissa
    Have a great week end
    Happy 4th of July!

  • @hafsachahboune6851
    @hafsachahboune6851 ปีที่แล้ว

    Can you make a video on how you get your cycle right please 🥰

  • @citrises
    @citrises ปีที่แล้ว +1

    Great vlog. Would love to hear more on what you do to get your periods back on track

  • @harpreetsaran3858
    @harpreetsaran3858 ปีที่แล้ว

    please link your sunglasses!!

  • @trinamenor2916
    @trinamenor2916 ปีที่แล้ว

    Where is your shopping outfit from?

  • @selenagomez14265
    @selenagomez14265 ปีที่แล้ว

    where’s your blue sweatshirt from? 😍

  • @celestekoz
    @celestekoz ปีที่แล้ว

    Can you please share the proportions for the cantaloupe smoothie? (Sorry, I'm a recipe sort of person - too afraid to just wing it!)

    • @MelissaMerk
      @MelissaMerk  ปีที่แล้ว +1

      I don't have exact measurements - hope this helps? aha - half a cantaloupe, splash of milk, 1 scoop of protein, handful of ice and biig scoop of yogurt

    • @celestekoz
      @celestekoz ปีที่แล้ว

      @@MelissaMerk Yes! This helps a lot. I can't wait to try it. Thanks so much for replying!

  • @taylorsoileau6376
    @taylorsoileau6376 ปีที่แล้ว

    Can you talk more about how to get your period back on track?

  • @manfredbismark6688
    @manfredbismark6688 ปีที่แล้ว

    Bravo Melissa. Thumb up walk - walking! Rudi.

  • @nikearnindita1751
    @nikearnindita1751 ปีที่แล้ว

    better take your honey with plastic spoon