Mindfulness-Based Relapse Prevention for Addictive Behavior

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 3

  • @gaiagiomusic
    @gaiagiomusic 5 ปีที่แล้ว +1

    This is great. I plan to find an 8 week program and then seek training for becoming an instructor. Thank you very much!!

    • @kimpuchek1956
      @kimpuchek1956 3 ปีที่แล้ว +1

      Is it possible for a lay person to get the training and certification to do this? I find it very helpful. I want to use it in my coaching girls gymnastics.

    • @mindfuleats4517
      @mindfuleats4517 2 ปีที่แล้ว

      Depends what country you are in. You can definitely train in the stress reduction one. Not sure about addiction, if you are not a professional