I use High Protein oats(Muscle Blaze) because my parents do not let me have supplements at this young age so that works for me well enough, thanks a lot bro You will see my journey and feel proud
My suggestion is use casein(preferably chocolate flavored) and water in your oats. Instead of normal whey & milk. Casein will give the oats a more thick pudding kinda texture and will be great pre workout meal.
bro, can u give ur measurements like ur weight, height, biceps size, and chest so that I can relate , compare my body and plan accordingly for my diet and the calories I will be taking in a day
Hello brother , i want gain weight i , will follow ur recipe ,but if I don't add whey protein in it is it ok , then my weight would gain or not , coz I don't have whey protein
Check out the Description for the Ingredients and Macros!
Instagram: aadrsh.d 🔌
" Badhiya Game Khel Rha Hun " ....That Struck Me😆
I have the same recipe but i keep them overnight in fridge an eat in breakfast, i gained 2 kg in a 18 days, i like cold rather then warm.
Bro i literally made oats for the first time and it's amazing man. Great recipe 🔥
arey glad you enjoyed itt
I use High Protein oats(Muscle Blaze) because my parents do not let me have supplements at this young age so that works for me well enough, thanks a lot bro You will see my journey and feel proud
Safola oats good or not
@@ABHISHEKRANJAN8723 good
@@ABHISHEKRANJAN8723 no they contain preservatives
Looking delicious...Thanks for delicious dish ..😍😋❤️
Mere liye bhi bnado😁
My suggestion is use casein(preferably chocolate flavored) and water in your oats. Instead of normal whey & milk. Casein will give the oats a more thick pudding kinda texture and will be great pre workout meal.
Casin is slow digestive protein so it is good to take casin protein at night
DAY 1 STARTED FOLLOWING YOU FROM NOW ONWARDS
Bro tq for this good and simple Recipe loved it at it helps alot. ❤
if you dont like sweeten oats then you should try oats with maggie masala and coocked vegitables 👍👍👍
Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available!
3:06 Mortar pestle
Welcome
Bhai teri vids kamal ki hain aese he upload krta reh... 😭❤️
Wow 😍 muje bhot achi lagai oats I will try... Thanks
Awww..mela helo aa gya💋💋❤️❤️❤️
Ye mere pas bhi hai yellow wala okhali
You are a genune guy bro thanks for these videos🙌❤
Aadarsh bhai very helpful ❤️
soo glad you liked it brother
bhai this oats recipe is luv ♥️🤤
I use the same protein powder 😁😁
Thank you so much bhaiya meh Pg meh rehta hu aapki videos se bhut help hoti hai loveuh bhaiya♥️
Adarsh I like your Confidence 👌, keep it up 👍
Waah bhai... healthy bhi aur tasty bhi😋😋...btw I'm also Garhwali😁
Love from Pakistan 💗✌🏻
Bestt Meal thank u sir💗
Besttt ha besttt💗
Iska shake banaake pi sakte hai kya? By the way unn dono chizo ko mortar and pestle kehte hai bro
Laajawab,,, bhai
Congratulations🎉🎉🥳🥳 100k
Mere bhai, very nice video, bss microwave mein spoon ya metal ka item mat rakha kro. Microwave oven khrab ho jayega eventually. Just a tip and advice
thanks brother, i really do this often but will stop doing it
Love from Yavatmal❤
Adarsh Bhai.. whey protein ka koi substitute hai kya?? Ya naa dalu to chalega??
Bro konse brand oats le.... Normal market se jo available ho me canfuse ho Raha hu konsa lu konsa na lu 😮💨
Quekkar
Bro maza agaya video dek ke😂😂😂😂😂
Adarsh Make a video on best top protein foods in vegetarian.
Love from Maharashtra 🇮🇳♥️
Bro please tell us how to make this without oven. should i cook the oats first in stove with milk and the put this into bowl and add other things?
Bhai me push leg pull workout kar rha hu 4 months se kaya aab har din abs ki bhi exercise kar sakta hu sath me or agr karni ho roz to konsi karo 🥰
Same peanut butter pintola high protein peanut butter dark chocolate
Agar oats powder ke form mein ho toh chalega kya brother
Kaunse oats purchase Karu kaunse sahi rahenge?
Please 🙏 come out with videos on strength training for weight gain
Let's bring the oats 🚴
Bhai ye oats meal after workout le sakta hai
Is it also good for a guy who is doing fat loss and muscle gain at same time??
Same
High calorie
Best to make with water and milk
And bOO eat it
Mza aa jata h bhai tere videos dekhne k baad
His head wobbles more than my guitar strings
true thet
@@aadarshdandriyal bhai gas m kitne time tak roast kru oats ko?
Answer mil gya ho to mujhe btana@@Cadet.Exist_444
Fride me Cold karke khana h ya warm hii khana h ??
Bhai is recipe ko morning breakfast me kha sakte hai kya?
Whey protein ki jagah kuch aur le sakte? Alternative btao Bhai
Bhai kya main ots ko subah Khali pet kha sakta hun ya nashta karne ke bad khaun please reply bro🙏💝
Bhai muje sirf grr prr Sona h lakin waight gain kerna h to whey protein lu ki mass gainer
Hello bhai otas ma chocolate syrap dal sakte hai kia
Whey Protien na add kr ke muscle gain add kr skte hai
Yr ye ladka kitna payara hai❤❤❤
Thanks brother 😊❤️
Alternate option try muscle blaze high protein oats chocolate flavor
Bhaiya weight gain ke liye konse oata prefer kru
Keep going 👍👍❤️❤️
Is dark chocolate oats flavour good for this ?
Good bro❤
Bhai weight gain ke liye kab khana hai. breakfast me ya workout se pehle
Bro how you remove your tanning?
very helpfull for beginers
We normal gym buddies can make this easily but without whey protein. How much protein are there in 1scoop of whey ?
Depends on the brand actually but anywhere from around 25-35 grams per scoop
Bhai weight gainer breakfast me kha sakta hai kya is recipe ko?
Overnight Cook karke subhe khaya toa chalega?
bhai protien ki jagah mass gainer use kar sakte h is mesl ko post workout m
Noo mass gainer nahi use kr skte brother, & i really suggest karo hi mat use
@@aadarshdandriyal ok bhai thanks
Bro ek sawaal ka jawab dedo agar whey protein naa hoto kya kare ??
Thank you friend :)
Bro give me suggestion for best oats for shake and link pls
bro, can u give ur measurements like ur weight, height, biceps size, and chest so that I can relate , compare my body and plan accordingly for my diet and the calories I will be taking in a day
Without Milk can we make this ,As iam Lactose Intorelant
For weightloss oats recipe?
broo ye meal ko hum as a dinner bhi use kr skte h kya ???
Yes for sure
Microwave me konsa bowl use kiya?
I have started my journey.
Bhai mai abhi calorie deficit mai hu kya mai banana le sakta with 30gm oats ki sath ? In fat loss phase
Can we eat after 7-8 hrs of making...or any other option for evening snacks for working people...
I think the oats will ferment after that duration and might not taste as good
Nice bro ❤
Weight gain ke liye konse oats kharide
Ots subah nihaar pet khana hai ya kabhi bhi kha sakte hai
Bhai mere pass oats napne ki machine nhi h kaise check kre ki kitna oats lena hai
Bhai 10 tablespoon is 48 gms
If you want to use 75 gms use 15-16 spoon of oats
Bhaiya aapne kha Meh post workout meh khata hu par oats toh complex carb hai nah toh post workout sb mana krte hai
Bro can we skip whey protein and dark chocolate
aap oats kon se company ka use krte ho
Kitna cute hai ye larka love u from Pakistan 😍😍😘God bless u
Sabar rakho Sakina bhabhi hmm jaldi ayenge lene , gadar 2 arahi ha 😍😍
@@himanshudhariwal2257 😆😂
@@himanshudhariwal2257 savage 😂
@@himanshudhariwal2257 arey bhai Bhai Bhai Bhai 😂😂😂
Ladki fas gyi adarsh bhai ke chakkar mei
bro par if im using gas how much time should i cook those oats
Which whole grain bread is the best
Bhai konsa oats le😭😭 aap kaha se lete hai
Thank u❤
Bhai ham inha oats banana shake ma bhi dalke pi sakta hai kya
Bilkul brother
Bro ek baar cups mei bhi batade measurements
Can i add creatine in this recipe
bohut achchi video he bhai
🙏🏻
her adami ke liye maximum her đin 800 calorie lens chahiye❤❤❤
Which whey protein do you use please reply
currently mb Biozyme, all links in Description
Ye sach me 50gm protine hai kya 😮??
Suggest a good protein powder , whey protein
Links in the Description brother, that i have already used
Weight loss ke liye kese use kre
Bro suggest me a whey protein under 2000
Big muscle essential whey ..
Budget friendly whey proteins in the Description, I have personally used each and every one of them
@@kunal1383 bhai bilkul ghatiya hai big muscle ke sare supplements bilkul mat lena
@@kunal1383 uska protein content 50% se kam hai 🤣 agar labtest karoge to
Hello brother , i want gain weight i , will follow ur recipe ,but if I don't add whey protein in it is it ok , then my weight would gain or not , coz I don't have whey protein
Same 🙂
Whey protein is optional?