How to Cook Swiss Chard: Recipe + Health Benefits
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
- This simple Swiss chard recipe-made with healthy fats, cumin, spices, and lime-will have you actually enjoying your greens.
Now you can easily obtain the health benefits of more cooked greens in your daily diet.
INGREDIENTS
to prepare
1 bunch Swiss chard (6 cups loosely packed) , chopped into bite-sized pieces, some of the smaller stems included
to cook
1 teaspoon ghee , (for vegan, sub with olive oil, coconut oil)
1 teaspoon spice masala, (see notes)
1 teaspoon cumin powder
3 tablespoons water
½ teaspoon salt, or to taste
½ lime , freshly squeezed, or to taste
Get the Simple Swiss Chard recipe here:
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Looks delicious 💖
Thanks Tina!