ฝัง
- เผยแพร่เมื่อ 26 มิ.ย. 2024
- Today I take on the BEEP test (Pacer Test) in hopes of beating my personal best score of 14 stages! Hope this gives you a little insight into the student-athlete life!
GET YOUR GRIP SOCKS! - shopmaestrosox.com/
CODE: LOTG10
Come and get involved on the Socials!
INSTAGRAM: / realgriffalo
The equipment and software I use.
Canon M50
shop.usa.canon.com/shop/en/ca...
Canon Powershot SX510 HS
www.amazon.co.uk/Canon-PowerS...
GoPro Hero 5
gopro.com/en/us/out-of-the-bo...
HitFilm 4 Express
fxhome.com/express
Manfrotto Pixi Mini Tripod
www.manfrotto.co.uk/pixi-mini... - กีฬา
This was fun to watch. I play D3 but our old coach had us do a beep test. You needed level 13 or above to start. New coach has us do a Yoyo test, it’s a tough one definitely would recommend
Might have go give it a shot!
yeah yoyo test is better than beep test for football as it's stop start instead of continuous, defo have a look at what it is
@@wocjnwidnb6115 what did u guys get on the yoyo test
@@ryanabela6686 I got to level 20.2 for the 20 yard one
Trainings are similar, only difference is d2 has more talent & a little more competitive & same goes w d1
I just did the beep test this morning and this video popped up in my suggested! Super fun to see someone else feeling my pain
Well played!
Absolute banger as always!
Appreciate the support mate!
Congrats on proving the lad wrong. 🥳
Appreciate it mate!
Big respect bro
Appreciate it mate!
This guy man this guy 🔥🔥🔥
Appreciate it mate!
Nice work!
Appreciate it!
Love the video. What was the app you used? 🙌🏼
Just search BEEP test into the app store and it's the one I show in the video!
My high school did the beep test this year and the highest was our cross runner which got a 17.3 but I've only ever done soccer my whole life and I managed to get a 14.1 (this is my sophomore year 15yr)
Never did they get a 17 lmfao
My guy 🔥
Love itt!
well done mate!
Cheers fella!
@@lotgriff hey i was wanting to start yt and document my journey... what kind of things do you thinked helped you the most when making vids?
did the beep test in the winter with my team and got a 14.11 it was toughhhh
Love it!
you are my inspiration to be healthy and happy thanks
Glad I can inspire others mate!
got 15.5 on beep test a part of pre season at EFSC
Love it mate, well done!
Sickk video bro. Try the bronco under 5min💪💪
Appreciate it mate, will look into it!
Nice run mate 👊💯, I got level 16.5
Well played mate!
I got 35.9
@@zain2821 🧢
Ok ok I’m impressed 👏 like really impressed bruv
Cheers fella!
I saw one of ur vids and I love ur content I also subscribed and Liked
Love it! Appreciate the support mate!
@@lotgriff Wth u responded 😀Thank you
#teammaestro
I think I got 110 laps on this when I was in middle school. I'd be fun to try out again though since I started running xc and track
But it only goes to 23???
And even the best pros usually don’t even make it there
Edit- I understand now that he was referring to laps and I was talking about stages
My bad
chef artist and footballer wbat can this man not do🤣
🤣 Who knows lad!
@@lotgriff How about a day before game day vid show your preparation for games etc🤌
How do you like Drury university? My son is a sophomore in high school. We are in Kansas looking at midwest schools. I am sure the stages of the beep test but he had 134 beeps.
Could you try yoyo test in the next one?
Good shout!
Can u make a video of ur career up to now, I want to see the route you took Cus I also want to go to the USA and play football
I have done a few videos like that on my channel already!
I beat you only by one. Good job. Love your content
Love to hear it!
Good stuff. What stage is normal for high school soccer?
Cheers mate, not sure tbh!
What stage would you recommend to be on . I started doing this, the farthest i gone was stage 10
depends on age and how much you train
I love being a keeper lmao expected to be ok but not too much lol
How old are you
@realgriffalo how many hours do you train a day on average
Depends on the day but probably an average around 2 hours
Love the vid! Currently, my record is 14.1 and 15 years old so Im pretty happy with that but I know I can always improve
Always room for improvement!
I got 15.7 and I'm 14
Keep going tho mate👍🏾
I essentially never exercise and got 6.7, but I've started working out more.
Can you use this test to increase match fitness or would you be better off training with other forms of running?
definitely train with other forms of running I have had that same question but with other forms of running it allows your heart rate to recover to then give yourself the ability to run more because in reality you stop and stand during games
I'd use this more as a test to mark your progress. I would use other forms of training for improvement.
Going High Level D3- Staminia isnt my strongest, I got 10.2 and could of pushed harder. Pre season in a week what do i do
@Alexander Kosinski thanks. Just got a 12 on the test when i was sore too… hoping i can hit 16 for College
I am 12 years old girl, yesterday we did beep test on our soccer training and it was my first time, do you think 8,3 is not as bad?
It's a good start! Keep working hard!
What app did you use?
The blue one on the App Store that I showed
I’m an 11 year old and my first time ever doing this I got a 12.8 so not bad I guess
I’ve ran this for the first time in my life yesterday and I’m 14 years old. Is 10.1 a good starting point?
At 14 yes. You're body is developing and you will see incredible progress over the next 5 years and then you can start specializing the type of player you want to be. If you aren't training regularly, find a running program to maintain fitness, just make sure you start short and pay attention to pacing. It should be easy most of the time
@@kylemiller5671 I train 2 times a day
Keep going mate!
u said u were doing the run starting at 5pm yet the time on the phone when ur finished says 9:40am?
Yeah I had to screen record it after for the edit. Good eyes 👀
my VO2 max is 68.1
Solid!!!
I got level 8.2 is that good🏃🏻♂️🥴🤣
Love those 3 players at the start of the video! Top🔥
if you are gonna take football seriously then you should get atleast 11
That’s very poor, you need 12 and above
lmao i got that when i was like 11 or 12
me i make landing 14 to beep test and i have 14 years and i m goalkeeper its good?
thats good dude good job but remember theres always room for improvement
Definitely good for a keeper!
A good one is increase decrease mate if you’ve ever heard of that??
I haven't mate, how does it work?
@@lotgriff Start on a corner flag of the pitch
Firstly Jog the whole pitch once
Second time around sprint to the half way line and jog the rest
Third time around sprint until the next corner flag and jog the rest
Fourth time around sprint until the second corner flag and jog the rest
Fifth time around sprint to the half way line jog the rest
Fifth time around sprint until the 3rd corner flag and jog the rest
And finally sprint the whole pitch
I’m a junior in high school and I got 13.4 is that good
It’s not bad but I wouldn’t say it that good
Mine was 12.3.
Yo I'm #2 wingback for my D2 college team as well lol
Love it bro!
You know anyone who has completed 21 levels? I tried to search it up but could not find anything
There’s a rumor that Beckham did but nothing cemented
afl players maybe
Tough!
Legend!
do the yoyo test
Bigggg shout
Can we get a house/room tour big man??
Big shout!
I did it and got 15.2 is that good I’m in the uk and 15
I'd say that's good mate!
Obviously
⚽️⚽️⚽️💯💯
LOTG!
My best is 18.1 but we start at 9
Interesting!
Hi my dad wond a record at his school and got 145 no one has beat it yet and he won it 18 years ago and no one at the school has beat it so can you beat him he was in sixth year
Won not wond
I have Just finished it 4 hours ago and i found this🔥 good job
How did it go bro?
@@lotgriff so bad ( lvl 7) , because i got back at training last week because of the lockdown so i'll re do-it after 2 weeks to see the progression
How do you earn your money?
I work on campus
My score is 22.9
Hmmm 🤔
I hope u know it’s a joke
Kante??
I wish 😂
I get 15.1 at 15
Storming it!
Impressive, but it’s no Cole Sutton.
Cold hard facts
Is dat yogurt in ur breakfast
Yesiirrrr
12.10 i"m a high school freshmen
Solid effort!
@@lotgriff thx bro
I mean decent score but you weren't entirely doing it right. On a lot of them you were getting to the line and going before the beep, you are supposed to wait until the beep to start the next rep. Again this isn't meant to be having a go or anything, its a great score just wanted to let you know. (unless its just that the sound and video are slightly out of time)
I think potentially there was a lapse between the audio and the video.
@@lotgriff Ur fast
I think you cheated on the run. To prove me wrong make a video on how to get fit and be on higher level of bleep test 😉
Hahaha, not this time big man
@@lotgriff why mate? Just a few tips and workouts so that we can reach your level in the test
Lmaoo that’s weak I got a 16.6
Alright big boy, congrats