Absolute Best Hip & Knee Exercises

แชร์
ฝัง
  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 30

  • @BobandBrad
    @BobandBrad  หลายเดือนก่อน +7

    For information on how to fix knee or hip pain when using stairs check out our video "How To Instantly Fix Knee Or Hip Pain When Using Stairs"-th-cam.com/video/7KU7y0H-y2Q/w-d-xo.htmlsi=s2ZkQUCCHpv7TSYm

    • @TOM-e9
      @TOM-e9 หลายเดือนก่อน

      Hi I am from India
      I want a online consultation from you
      So how can I???

  • @MeMyselfAndUs903
    @MeMyselfAndUs903 หลายเดือนก่อน +3

    0:24 YAY! Bob ❤. Great idea to have Bob behind the scenes.

    • @BobandBrad
      @BobandBrad  หลายเดือนก่อน +1

      Thanks for watching!

    • @justmontina
      @justmontina 27 วันที่ผ่านมา +1

      I thought so too! I started watching them years ago and wondered whatever happened to Bob. I’m glad to see he’s in the background!

  • @smilesmile7330
    @smilesmile7330 หลายเดือนก่อน +3

    Thank you Bob&Brad&Mike for the expert knowledge!
    Thank you Chelsea for your video work behind the camera!

  • @gracielasantana
    @gracielasantana หลายเดือนก่อน +5

    Great!! Thanks Brad&Bob! 👍🏼

  • @stephaniemcgowan-paskins4065
    @stephaniemcgowan-paskins4065 หลายเดือนก่อน +1

    Love you all. I thank God for your hard work and interest in helping others and may he bless all of you.

    • @BobandBrad
      @BobandBrad  หลายเดือนก่อน +1

      Thank you. take care!

  • @antoniospanayiotou8619
    @antoniospanayiotou8619 หลายเดือนก่อน +6

    The supporting leg is always important...

  • @5s4l1p1fcw
    @5s4l1p1fcw หลายเดือนก่อน +1

    This could be a good series: Best exercises for shoulders, lower back etc., And you guys could revisit / revise them every year or two. Thanks for sharing your knowledge!

  • @carlaalhinho9554
    @carlaalhinho9554 หลายเดือนก่อน

    Thank you 😊

    • @BobandBrad
      @BobandBrad  หลายเดือนก่อน

      Thanks for watching, stay well!

  • @andicarson1339
    @andicarson1339 หลายเดือนก่อน

    Thank-you! This is exactly what I needed! I thought the pain was just something I was going live with.

    • @BobandBrad
      @BobandBrad  หลายเดือนก่อน +1

      Thanks for watching and we hope this helps!

  • @BikerChick-fy1rb
    @BikerChick-fy1rb หลายเดือนก่อน

    Thanks to ALL three of you guys! My husband has Spinal stenosis, is there any of these stretches or excercises that he should NOT do? If it hurts he knows not to do. His hip flexors are so tight. 21:55

  • @tonymcwhirter
    @tonymcwhirter หลายเดือนก่อน

    Happy Christmas guys, I had a shattered femur 4 mths ago, was on frame, then crutches, now one stick, so good but I'm hoping I can get off the stick thanx

  • @cheapers1952
    @cheapers1952 หลายเดือนก่อน +1

    I happen to go from one cane to two very quickly unfortunately now I have to use a walker hey I don't care it is what it is and the challenge goes on 👍

  • @Lindys414
    @Lindys414 หลายเดือนก่อน

    What can I do to keep a cramp from staying on my left leg the top of my leg. It's not in the groin but the top of the leg. And my left hip is tight. I have been doing some exercises too. I enjoyed this video. The cramp is so bad I can't walk for several moments.

  • @brandie961
    @brandie961 14 วันที่ผ่านมา

    Hip abductor i can do them but can't go to high or to long because i have hip arthritis and am bone on bone . Also when i do hip abductor my hip hits the other bone plus i have bone spurs . Any advice

  • @priyasinhaa8685
    @priyasinhaa8685 หลายเดือนก่อน

    Hlo respected doctors i want your serious help.4,5 days ago i had lower back pain . I did some exercise and pain was much cured.i had my job interview so i had to travel off road and pitch road for 3 hrs so in morning i noticed i had mild swollen on front side of left thigh? Was it becoz of stting long time on bike? Is it normal? i am applying heat on swollen parts.is it good.plz hlp me doctor

    • @BobandBrad
      @BobandBrad  หลายเดือนก่อน

      Thanks for watching!

  • @JanniePearlman
    @JanniePearlman 28 วันที่ผ่านมา

    Where is the original Bob or Brad?

    • @BobandBrad
      @BobandBrad  28 วันที่ผ่านมา

      Brad is in this one! Bob is also there but is not in the actual video! The originals :)

  • @smilesmile7330
    @smilesmile7330 หลายเดือนก่อน

    23:54 😂

  • @jimnicosia5934
    @jimnicosia5934 หลายเดือนก่อน +3

    I used to go to a Chiropractor in Cincinnati Dr. George Labony. He was originally from Minashoski but he liked the weather better in Cincinnati and he said they had better Bagels. He always charged me twice as much as everyone else so one day I asked him why he always charged me more and he said because I have to listen to your stupid jokes.

  • @cheapers1952
    @cheapers1952 หลายเดือนก่อน

    Due to my age and conditions I prefer to use the corner of the bed (or very close to the corner) so I do not slip off

  • @stephaniemcgowan-paskins4065
    @stephaniemcgowan-paskins4065 หลายเดือนก่อน +3

    Love you all. I thank God for your hard work and interest in helping others and may he bless all of you.

    • @BobandBrad
      @BobandBrad  หลายเดือนก่อน

      Thanks for watching, take care!