your form and level of intensity is absolutely amazing. not yelling and crazy grunt.not yapping before the sets. real intensity mike mentzer would be proud of you
Always love watching you train just to see the control of the weight and remind me to focus on that. It really does improve the mind / muscle connection.
I am blown away at the form. Never have I seen another body builder use slow controlled reps. It truly does prove that control over the whole rep range gives the best results!
love the mentality love the hard work llove ttthe attittude love the pain nnick the mutant walker with a champion mindset we gonna hear aaand newwwww veryy soonn god bless this mann
I like that Matt has more input into the training aspect. Back to good hard somewhat basic training. Machines are ok but good ol fashioned plates are the deal.
Perfect form as usual a true professional at the gym and in life he lives at and loves it can you ask for anything more i wish you all the best Nick would really like to work out with you for a week and get your expertise on lifting mind set motivation life in general really much respect my brother And the New Mr O Nick Walker !
@@MegaBoomer27 its actually reasonable, like 100 a month at their opening promo. But I'm poor and currently only paying 19.99 a month and getting everything I need.
Nick definitely my favorite open guy but I was wondering why if Nick chest is lacking why not start with a fly get the chest firing. Incline lot of shoulders can get in there. I also wondered why he doesn’t wear lifters on leg day to help the quads.
Quick random question: If your gym only has the smith machine that goes at an angle, which way should I work my chest pushing away from me or the other way around ?
Wow I was expecting way more than 2 plates on sm incline even with that much control how is that even possible?? Would think that would just feel like the bar to him even with strict control
Nick; I have a very important question for you. Seriously, how can you focus on that Gym to prepare for the most important competition of your life, having all those cute girls by your side and you don’t fall into temptation?
your form and level of intensity is absolutely amazing.
not yelling and crazy grunt.not yapping before the sets. real intensity
mike mentzer would be proud of you
What intensity?
Your form is just too perfect bro😮😮😮. Watching this makes me want to go workout right away😤😤
Definitely the best in bodybuilding
👍🏿
bros need to watch lee priest form
Nick walker Push day
(Chest&Shoulders Focus)
Chest
1. Smith Machine Incine Bench Press 3:06
2. Pin Machine Seated bench press 7:25
3. Plate loaded Incline flys 10:44
Shoulders
1. Standing Machine Lateral Raise 13:34
2. Plate loaded seated Shoulder Press 15:00
3. Db Lateral Raise 16:44
Triceps
1. Seated Triceps Pushdowns 19:19
2. Plate loaded seated Tricep Extensions 22:38
3. Dips (Triceps Focus) 25:04
Enjoy mates 🇦🇺 & Wish you good luck winning the Mr Olympia Nick
Always love watching you train just to see the control of the weight and remind me to focus on that. It really does improve the mind / muscle connection.
The Next Mr.Olympia....💪🙏
Practice on your vacuum bro that’s all you need to win the Mr. Olympia. I’m rooting for you, bro. You’re my favorite bodybuilder.
Nick's reps execution is the number 1 the most controled and precise movement through out the exercise. simply the best. 👍👍👍💪
Hell yeah he’s back!!!! Let’s go HOG!!!!!
The Mutant! thanks for all your videos
I am blown away at the form. Never have I seen another body builder use slow controlled reps. It truly does prove that control over the whole rep range gives the best results!
You should see Justin shier , man that guy is something else
You must don't know a guy by the name of Dorian yates or Mike Mentzer who are the fathers of the slow controlled reps.
Derek Lunsford has pretty damn good form too, very robotic 🦾 But yeah I think Nick Walker’s form is just perfection.
@@BrownPatriot316 nah.
Dorian Yates and Lee Priest had a very good form too...
But,i agree,Nick's form is perfect...
Let's go for Olympia
love the mentality love the hard work llove ttthe attittude love the pain nnick the mutant walker with a champion mindset we gonna hear aaand newwwww veryy soonn god bless this mann
Congratulations bro for 300 k 🎉🎂🎉🥳
im so ready for the prep lets goooooo future Mr O
fantastic production on the video
Great decision prepping in FL with Matt! Go win that O!
New jersey Nick Walker gonna take the Olympia win!!!
Your triceps is insane bro
Thnak You for the video
If he comes in super conditioned he wins the Olympia. Nick has a great package of size, mass and separation.
Awesome work 💪🏾
I like that Matt has more input into the training aspect. Back to good hard somewhat basic training. Machines are ok but good ol fashioned plates are the deal.
Perfect form as usual a true professional at the gym and in life he lives at and loves it can you ask for anything more i wish you all the best Nick would really like to work out with you for a week and get your expertise on lifting mind set motivation life in general really much respect my brother And the New Mr O Nick Walker !
I Love your dedication 💞
In the gym rn watching nick and following his workout 💪 Thankyou sir LFG!!!
Lets go Nick💯💪
The gym track is amazing for me, represents a man on a deadly mission 😎🙌🏿🙌🏿🙌🏿
Thanks Nick, we missed you brother 🫶🏿
BEAST GOOD WORK
👏🏿❤️bro glad your back
Nick has got this
Keep up the hard work Nick - you look great son!
Nick i really want this year you win Mr Olympia wish you best of luck from Germany 🤗♥️
Nick💪💪💪💪💥
Go big Dog..👊🏻
The perfect technique
I really want him to get the Olympia win!
Anyone know what the music is over the top? 😂 Love it
This is the gym that opened up right near me. Can't afford it, but it looks dope.
Out of curiosity, what does a gym like that cost? We have one similar by use and it's 130 a mo
@MegaBoomer27 I'm curious also..
@@MegaBoomer27 its actually reasonable, like 100 a month at their opening promo. But I'm poor and currently only paying 19.99 a month and getting everything I need.
Your lucky no gym around me besides planet fitness is under 60 a mo
Vro Your Back💀🙌💝
That fuckin form on that Smith Machine is GOD TIER! 👏🏾👏🏾👏🏾👏🏾
Brabo demais 💪💪💪💪💪💪
Mr Olympia ⏳
Great vid Nick
Would've been nice to know what he was saying at 4:10 ...
Nice music too
сила мощь!!!!!!!!!!!!!!!!!💪💪💪💪
Do you still have your house in Vegas? I haven't heard you mention Vegas where I thought you lived in quite awhile now.
Perfect tempo in every rep
My opinion allyes u r the real hardworking champion 🏆 Nike sir ❤
Wasn’t coming back to Florida?!?
Anyone know the music in the video?
The Mutant ✅
Nick You got to Practice the Vacuum poses!!
SHINE..
THE TOP CHAMPION 🇺🇸💪🥇🏆🔥
Nice 😊 🤠👌🤙💯
I love the winning mentality that comes with NiCk, but he needs to keep that waistline in check or he is dropping out of that top 3
Mi ídolo
No front or rear delts ?
Pressing is front delts and rears get done on back day
Did Nick move out of Vegas area? I know he did all his prep for NY in Jersey but I thought it to be just for prep? No more Vegas house?
Do you still live in Vegas?
Big joes back day no joke kee it rollin 💪🏼😂
Pra cima 🇧🇷
Going to be 100% for Olympia & Win.
I’m so glad you dropped a video, make Derek finish 4th
😂👍
mr Olympia 2024 can you kindly please upload your fuller upper cest workout
I think he looks pretty damn big and well rounded.
Nick The Mutant 🫡
Is his leg totally healed now? Surely first place this year
good push day bro. I'm excited for you.
Nick your getting that granite hard look more evident muscle maturity with the size and conditioning watch out have an awesome prep bring it at the O.
I like the punisher music
Let’s get that ⭕️🏆
Wow 16 weeks out good luck
I love this big hunk of muscle 💪💪😍
What split method is Nick using?bro?ppl?
New tech????
Saudações do Brasil
do olympians generally have to pay for gyms? only curious. i guess them training there is good pr
Wool socks to bed = most vivid dreams possible🟤
Nick definitely my favorite open guy but I was wondering why if Nick chest is lacking why not start with a fly get the chest firing. Incline lot of shoulders can get in there. I also wondered why he doesn’t wear lifters on leg day to help the quads.
Quick random question: If your gym only has the smith machine that goes at an angle, which way should I work my chest pushing away from me or the other way around ?
Good question
MUTANT ARMY UNITE 2024 OLYMPIA
You still live in Vegas or did you sell/stop renting that house? N where's your girl been you guys still together after prepping in NJ and now in FL?
I think they broke up after olympia injury
Apologies in case this information is wrong
Um abraço amigo vamos treinaŕ 😊
💪💪
TANK
And the new …
See o on Mr. O animal 👍🏻
Top Video but that music driving me Insane.
P.s Goodluck at the O.✅
Вот у кого молодые должны учиться технике выполнения упражнений👍
Tempo, less rest, heavier weight, more reps. Everything all at once. Let's go pro NW.
Wow I was expecting way more than 2 plates on sm incline even with that much control how is that even possible?? Would think that would just feel like the bar to him even with strict control
Nikita 😮
expecting big things this year (and new...)
Nick has the Olympia on 🔒
❤❤
Nick; I have a very important question for you. Seriously, how can you focus on that Gym to prepare for the most important competition of your life, having all those cute girls by your side and you don’t fall into temptation?
👍👍👍
Use towel like all please
Isn’t Maria back in Florida training at the revive and raw facilities? 😂😂 that must be good and awkward
Nicky Nik? Are u ????😮
Do or die situation 😢
Great video man. But please editor, stop playing music over him talking.