For more information on knee pain with walking up/down stairs check out our video "Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older"- th-cam.com/video/wWvSNIbnYv4/w-d-xo.html
Recently my knee was killing me, went to the doctor she said we’d keep and eye on it. Very painful had to keep my leg straight in bed. So one night I’m sitting with my leg straight out and I wiggled my toes and my cat went to attack my foot! I pulled my knee up so fast, and heard something…..fixed my knee pain! lol! 🤷♀️
"My knee pain journey has been challenging, but with perseverance and the right tools, I've made remarkable progress. From struggling with daily discomfort to finding relief through targeted exercises and holistic approaches, I've learned firsthand the importance of self-care and listening to my body. While the road hasn't always been easy, each step forward brings me closer to a life with less pain and more mobility. Remember, you're not alone on this journey, and together, we can overcome knee pain obstacles and reclaim our well-being!" "Experience relief now with Keen Pain's advanced formula. Say goodbye to discomfort!"
Bob and Brad, I want to thank you, my knee was trying to buckle and the pain was excruciating, I did the exercises you showed and my knee is working again and the pain has gone down to a 2! You guys saved my life and feel so much better and not over doing it and taking a break and doing it 3 times a week! 😂😂😊😊❤❤! Dalana Lopez
Thanks, fellas! Always good advice for my knees...I already do some of these and will add the others to my knee routine when needed. God bless yall & hello & God bless to Bob! 🙏🩷✨ Oh, & on a side note, my bday is next week & my bf is getting me your foot massager...I can't wait!!! I've had it on my wishlist for well over a year! 🙌
My knee just started hurting while walking (I walk briskly 2 m a day), today was so bad I couldn’t even finish walk, limped to car. I’m 63. My brother thinks it cos of how I walk, wide strides, heel to toe, is that it? I’ll try these stretches and hot and cold. Thanks !
Hi 2 questions out of all of these which would help the most for me to put off surgery if I am bone on bone on my knee? And do you agree with that research you post once about 11 minutes on the treadmill? Thank you!
I have always wanted Liberty Fabrics, but I really want the Betsy prints or something similar with small colorful flowers in a rainbow of colors. I did see some Liberty fabric that a friend was using and it was really thin. I don't know if there is a difference in what she had compared to a quilter's cotton. If I found the collection I wanted on Fat Quarter Shop, I would buy them there.
I love your massage gun. I have small hands and purchased the mini massage gun …..I love mine. But now you have the hot and cold massage gun….mmmm Tnankyou
Used to be a great channel. Now, it's all about boosting products. Ah, well. Everybody has to make a living, and I think we all know that TH-cam is not charity work. Unsubscribed.
For more information on knee pain with walking up/down stairs check out our video "Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older"- th-cam.com/video/wWvSNIbnYv4/w-d-xo.html
How is brad doing?.please send our love to dear Brad. God bless you Bob and Brad.Love you so much...
Recently my knee was killing me, went to the doctor she said we’d keep and eye on it. Very painful had to keep my leg straight in bed. So one night I’m sitting with my leg straight out and I wiggled my toes and my cat went to attack my foot! I pulled my knee up so fast, and heard something…..fixed my knee pain! lol! 🤷♀️
Great kitty 😅
"My knee pain journey has been challenging, but with perseverance and the right tools, I've made remarkable progress. From struggling with daily discomfort to finding relief through targeted exercises and holistic approaches, I've learned firsthand the importance of self-care and listening to my body. While the road hasn't always been easy, each step forward brings me closer to a life with less pain and more mobility. Remember, you're not alone on this journey, and together, we can overcome knee pain obstacles and reclaim our well-being!"
"Experience relief now with Keen Pain's advanced formula. Say goodbye to discomfort!"
Bob and Brad, I want to thank you, my knee was trying to buckle and the pain was excruciating, I did the exercises you showed and my knee is working again and the pain has gone down to a 2! You guys saved my life and feel so much better and not over doing it and taking a break and doing it 3 times a week! 😂😂😊😊❤❤! Dalana Lopez
Love you guys! Always helpful! Miss Bob but new guy, Mike is doing so well😊
Excellent , thank you.
Thanks, fellas! Always good advice for my knees...I already do some of these and will add the others to my knee routine when needed. God bless yall & hello & God bless to Bob! 🙏🩷✨
Oh, & on a side note, my bday is next week & my bf is getting me your foot massager...I can't wait!!! I've had it on my wishlist for well over a year! 🙌
Wonderful information, thanks
My knee just started hurting while walking (I walk briskly 2 m a day), today was so bad I couldn’t even finish walk, limped to car. I’m 63. My brother thinks it cos of how I walk, wide strides, heel to toe, is that it? I’ll try these stretches and hot and cold. Thanks !
Thank you very much
Any advice for pain due to a baker cyst along with osteoarthritis. I’ve iced , stretched, heat and no help in reducing the cyst.
Will these Exercises Work for Bone on Bone? Thanks for Sharing.
Here is another video you may be interested in th-cam.com/video/atsK-VOq7Qo/w-d-xo.html The Bob and Brad Team
I love your shirt Brad
wow --- thankyou for that IT band stretch!!
Ordered ✅ It came up on Amazon❣️
Hi 2 questions
out of all of these which would help the most for me to put off surgery if I am bone on bone on my knee? And do you agree with that research you post once about 11 minutes on the treadmill? Thank you!
I have always wanted Liberty Fabrics, but I really want the Betsy prints or something similar with small colorful flowers in a rainbow of colors. I did see some Liberty fabric that a friend was using and it was really thin. I don't know if there is a difference in what she had compared to a quilter's cotton. If I found the collection I wanted on Fat Quarter Shop, I would buy them there.
I have your previous massage gun, will changing to new hot/cold head work on older models? If so can these heads be purchased separately?
Great info.😁
My pain is when I seat forget long☹️
I have bone on bone. Nothing will work but surgery.
Here is a video you may be interested in th-cam.com/video/atsK-VOq7Qo/w-d-xo.html The Bob and Brad Team
🎉
I love your massage gun. I have small hands and purchased the mini massage gun …..I love mine. But now you have the hot and cold massage gun….mmmm Tnankyou
👍🏿
What happened to Bob?
He has health issues
Read under the Description. It will explain about Bob.
Great!! 30 sexin… I mean 30 seconds per side 👍🏽
Another thing, old folks beginning to move around can become fatigued and achey. Drink 8 glasses of water per day. Hydration.
My pain will not go away with ice pack. That is so far fetched
Used to be a great channel. Now, it's all about boosting products. Ah, well. Everybody has to make a living, and I think we all know that TH-cam is not charity work. Unsubscribed.