Good job girl. You are smart and kind. Must have worked well to make you become prettier. But a good heart is more important though. Keep it up. Take care.
this made me tear. I'm currently on a state of being completely down in myself, I'm too skinny and because of that i have very low self esteem. I want to change and improve my self and then i found this video. thank you so much for your kind words and tips i found your video really helpful. xie xie
كلنا جميلون ولاكن يجب علينا أن نعتني بأنفسنا لنصبح اجمل بكثير لا شيئ يأتي بسهولة يجب علينا أن نتعب حتى نصل إلى الهدف تحياتي لكي من المملكه العربية السعودية 🇸🇦
You look completely different than how you looked when you were younger… it’s unbelievable that glowing up can improve your appearance so much. By looking at your old pictures, you almost looked like a different person now, compared to the past. Thanks for sharing your glow up tips! 加油！ ❤
i wish i could gain weight too :( i dont have a ed but just cant gain weight, is so hard and seeing ur glow up make me wanna gain more weight! so inspired
@iris_ong2904 oh really? do you follow any type of diet or just eat everything to gain more weight? im trying pilates/yoga everyday and eating more, im sleeping more too! i'm feeling more healthy lately but i don't have a scale so i don't know if my weight has change...
I will add more meals for myself to eat, probably about 5-6meals per day cz I noticed I am not the type that is able to eat a lot at once. Same here! I also do yoga and sleep early. Feel so much refresh after having all the good habits and routine. I think the most important one is still being healthy , gain weight can do it slowly. So far, I found out that gym, drink protein and healthy routine (eat well, sleep well, drink enough water) are very useful for gaining weight 💪🏻 Just have to be consistent on doing it. U are doing well for having a healthy lifestyle so keep it up! Hope we both can achieve our target!
@iris_ong2904 i'm so proud of us!! but do u really like go to the gym? i never tried gym but i love pilates and yoga sm, is just like therapy to me! i as thinking about going to gym too but i think i don't would like as much i love pilates and yoga. i see a nutritionist in xiaohongshu explaining something about that, i can't eat a lote at once too 🥲 so he said that u don't have to eat a lot at once but have a healthy diet and eat in small intervals, so i can't eat too much at once (i eat until i feel full, normally, without forcing more than i can eat) but i feel hungry after a meal quickly, so i go and eat more! hope u enjoy the food! let's eat well ♡ the important thing is to be healthy
Whether you underwent any surgery or not, it's nobody's business but your own. You want to have it, go ahead. Don't want it, no need to explain. One of the biggest problems in the current era is that people are so fixated on how other people look like. Is it curiosity, jealousy or just idiocy? Probably a bit of everything.
![มองหน้ากันไม่ติด (Awkward) - โอ๊ต ปราโมทย์ FEAT. MAIYARAP [Official MV]](http://i.ytimg.com/vi/4b02SY_r6Gw/mqdefault.jpg)
You know you are pretty when people accuse you of plastic surgery. You are very beautiful sis 🫶
I'd be so proud if I got to get such level of accusation😂
@@hoperissa4253same lmao
You’re looking great! Thanks for the advices.
终于更新了，又看到元气满满的你，真开心👍❤😘
I’m so glad you recovered! Thank you for sharing your story
之前偶尔都会看到ytb推你的影片，但是都没特别去follow，今天又跳出来这个video觉得很positive有很多正面价值观的video所以关注你了💛
确实变的很漂亮 太幸运了 自信的心态 很好
這集很真誠又溫暖 我最近有點陷入低潮+失去自信 聽了你說的話感覺心情好多了🥺
btw現在的樣子很美 健康有氣色 而且看得出來你很喜歡自己
戳中我内心！！！我本身也是一个厌食症的人，虽然也是康复中（没有100%），还是会很在意别人的评论非常不自信，然后看回以前的照片为什么我可以那么瘦还沾沾自喜哈哈哈哈，共同进步吧~这个主题很棒欸可以继续发类似的噢😘😘😘
运动令男生变帅，女生变美。努力会得到很好的回报。
Good job girl. You are smart and kind. Must have worked well to make you become prettier. But a good heart is more important though. Keep it up. Take care.
相信自己让自己变得更好!! 加油加油
你说的心声我真的可以relate，现在的我很多时候都很容易焦虑无论是外貌还是身材还是学业事业，看了你的影片让我有了少少的动力，让自己丢下手机的冲动，去做自己想做的事的那种感觉，而且你真的变得好美，你的努力大家都看到你很棒！加油🎉
I love this video so much made me really think about my life. Love the tips!
我好喜欢你的影片真的很暖心❤
Thank so much for this video. You are beautiful both inside and outside. ❤️
thanks for the advice
Gurlly it feels like you’re directly talking to me ..luv ♥it . I wanna start my channel similar content but I’m just not readyyyy.
人在不同时期气质会随之变化，一点都不奇怪，不要在意无知人的言论。我是中国人
天朝的 🤝
前世是条狗，呵呵，这世还带着气质
@@fish_tail8嗯，天朝上国😂
you are glowing now🤩
加油！❤
运动对心情真的会变好。
我神经性厌食症最严重的时候就是看了你的改变 给了我勇气 去尝试好起来 目前又复发了 又开始节食减肥 现在又看到你这个影片 我真的为你感到很骄傲 我没有那么坚强正面 我不知道要如何改掉我错误的思维😢
加油，做最好的自己❤
没有什么是绝对正确或者错误，开心健康就好
@@user-vi9bx9pl4b 我知道我现在的思维是错的 我很想瘦 就算胸前都是骨头还是想瘦
自信的女孩最美丽
nicole姐真的很好看料!!!
this made me tear. I'm currently on a state of being completely down in myself, I'm too skinny and because of that i have very low self esteem. I want to change and improve my self and then i found this video. thank you so much for your kind words and tips i found your video really helpful. xie xie
现在的状态更健康，更美丽！加油！
كلنا جميلون ولاكن يجب علينا أن نعتني بأنفسنا لنصبح اجمل بكثير لا شيئ يأتي بسهولة يجب علينا أن نتعب حتى نصل إلى الهدف
تحياتي لكي من المملكه العربية السعودية 🇸🇦
長得像媽媽一樣很漂亮😊
每一刻的自己都是美丽的，爱自己认真，美丽自信才会从自己身上展现出来哦哦！！
現在的你剛好啊，很漂亮❤
u look sooooo good now :)))
I was looking for some channels like this and I got it !❤来自印度的爱你
小花多很可愛
Please drop your skincareee ❤
加油！
接纳自己，健康第一☝️
半年多到一年没有看你了 之前的你真的很瘦！现在真的很好看
运动令男生变帅，女生变美。恭喜妳的努力得到很好的回报。
专门去看了以前的视频，真的以前太瘦了，现在的状态很好，很漂亮。
btw you should do a makeup tutorial 😍😍
健康最重要～ 吃原型食物最好， 無需節食 ～
漂亮的小姐姐😊
虽然我觉得你没有整容，但你的相貌确实变化非常大。真正意义的女大十八变👍👍👍
超喜欢你
心情不好得时候去北京动物园溜达一天，都会让我心情很好，从正门进往右手走，绕一圈4-5小时中午自己带三明治，很开心
确实变得很漂亮 太幸运了 自信的心态很重要
可以知道你现在的身高体重吗？看起来刚好健康好看😊
很喜欢你的颜值和性格，加油喔
Can we have a makeup tut pls?
喜欢Nicole现在的样子❤
我可以证明没有!!!我已经是nicole姐的老粉料哈哈哈
看到元气满满的你我只想说，能把后面的被子叠整齐再录吗，强迫症的我看着难受🤣
Hi i am a new subscriber
Do u speak mandarins Chinese or cantonese one?
这一集是对于传统话的最好解读
“ 女大十八变 ”最好的现实演绎
Must take care your health. Health is very important for you especially now still study
你好漂亮❤
不管是以前的你还是现在的你都漂亮
我真的有时会很自信有时很自卑，但是每天和朋友一见面就讲：ayooo，slay queeeeeennn，真的感觉朋友给我自信很多
姐姐是怎么样改变嘴凸的，对我真的很重要😭
加油
以前怎麼瘦到像厭食症😢 現在很健康很美 不像整容阿 很自然
看你的影片是兩年前的時候 現在完全變了一個人😮
牙齿真的很重要，因为影响的是骨相，也就是三庭五眼的比例，介意自己相貌的人确实应该注意牙齿，还有就是不要老张嘴，因为闭口肌群会帮助拉升侧脸，看起来会瘦，总张嘴的话脸看起来会胖。
我记得我也是有绑过牙，真的脸会变到很漂亮，花那个9千马币也值得，我的下巴也是属于比较长的因为有个open bite，绑了牙过后比较好看了，笑起来也比较自信了
35公斤也好瘦，nicole你那时候多高啊？
Can you share tips of how to gain weight properly 🫶🏻?!
Love from India ❤❤❤
原来braces帮助那么大 我也想带braces 不过父母都比较封闭思想 觉得没用 TT
厭食症的那種瘦不是醜，是嚇人😓不知道你有沒有見過得癌症臨終的病人？就是那種瘦，脫了像的瘦；不是要攻擊任何人，我現在就認識兩個十多歲得厭食症的女孩，一個剛幾個月，一個已經兩三年了，經常進醫院；真的覺得很可惜，本來都是快樂陽光的
做回自己，才会活得更自信
現在很漂亮，以前太瘦了
What is your weight now?
You look completely different than how you looked when you were younger… it’s unbelievable that glowing up can improve your appearance so much. By looking at your old pictures, you almost looked like a different person now, compared to the past. Thanks for sharing your glow up tips! 加油！ ❤
封面左边的照片:好乖巧的小妹妹
封面右边的照片:老婆！！！
90% of my glow-up was due to recovering from ANA, I look back at pictures of me from 12 years ago, I looked 20 years older than I do now!
现在是健康与美貌并存😜
❤
越长越漂亮了！怎么会没有学长男同学追求你呢！只能说他们没眼光，如果我是他们一定会追求你。😁
其实很早之前我就想说，你小时候的样子有几分神似莫文蔚，也挺好看的，
但是可能怎么讲，像大明星那样，可以把一个小的缺点当做亮点来包装，对普通人来说是难以承受的，
所以我觉得选择箍牙这个决定很好，很有利于实现你对自己的要求
比莫文蔚漂亮多了。莫文蔚年轻时候也比不上她，可以看《古惑仔3》莫文蔚才20出头。
还是健康最重要
很大的改变
来了
在北京理工这样工科男居多的学校，相信优秀的异性在等待这美丽的你
i wish i could gain weight too :( i dont have a ed but just cant gain weight, is so hard and seeing ur glow up make me wanna gain more weight! so inspired
Me too. I am still working hard to do gym, to eat more to gain weight
@iris_ong2904 oh really? do you follow any type of diet or just eat everything to gain more weight? im trying pilates/yoga everyday and eating more, im sleeping more too! i'm feeling more healthy lately but i don't have a scale so i don't know if my weight has change...
I will add more meals for myself to eat, probably about 5-6meals per day cz I noticed I am not the type that is able to eat a lot at once. Same here! I also do yoga and sleep early. Feel so much refresh after having all the good habits and routine. I think the most important one is still being healthy , gain weight can do it slowly. So far, I found out that gym, drink protein and healthy routine (eat well, sleep well, drink enough water) are very useful for gaining weight 💪🏻 Just have to be consistent on doing it. U are doing well for having a healthy lifestyle so keep it up! Hope we both can achieve our target!
Same here!
@iris_ong2904 i'm so proud of us!! but do u really like go to the gym? i never tried gym but i love pilates and yoga sm, is just like therapy to me! i as thinking about going to gym too but i think i don't would like as much i love pilates and yoga. i see a nutritionist in xiaohongshu explaining something about that, i can't eat a lote at once too 🥲 so he said that u don't have to eat a lot at once but have a healthy diet and eat in small intervals, so i can't eat too much at once (i eat until i feel full, normally, without forcing more than i can eat) but i feel hungry after a meal quickly, so i go and eat more! hope u enjoy the food! let's eat well ♡ the important thing is to be healthy
Should be "growing up"?
How does your skin lighten?
Sunscreen!
@@esthxrr_9339 it can permanently do that? Or is it just the white cast
@@esthxrr_9339 can sunscreen permanently do that? What type of sunscreen?
@@esthxrr_9339 what type?
Whether you underwent any surgery or not, it's nobody's business but your own.
You want to have it, go ahead. Don't want it, no need to explain.
One of the biggest problems in the current era is that people are so fixated on how other people look like.
Is it curiosity, jealousy or just idiocy? Probably a bit of everything.
这个女孩没整容。如果整容了，说没整容，获取利益，就不是自己的事了。
前排沙发
如何追一个马来西亚华人女生?
这样子刚刚好，不用刻意节食减肥。
马来西亚的牙医非常负责，技术高超
不要消耗自己，无需在意，
正常人都不回喜欢一个会自己对着镜头说话的人。
然后会一直对着镜头说话的人平时也比较不怎么会说话。
最后，不要问我怎么知道的。
后面的床 跟我的一样乱
我觉得有整容没有整容只要你开心就好了
这叫女大十八变，越变越好看，当然还有化妆得功劳
小时候这么瘦。
长的好看身材又好🥵
女大十八变 😂😂😂 正常拉
wa 这真的太难以置信了，厉害
我就想知道胸是怎么变大的。
胖了
I was actually just having a mental breakdown after seeing one gorgeous girl online wishing that i could look like her
其實你的底子本身就很好😭，五官都很好看，只是後來學會化妝了而已
不仅脸变好看了 胸部也变大了😂