How to Meal Prep Butter Chicken | Easy and Delicious Recipe for Busy Weekdays!

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • In this video, you'll learn how to meal prep one of the most beloved Indian dishes: Butter Chicken! This easy and delicious recipe is perfect for busy weekdays when you don't have much time to spend in the kitchen.
    I'll take you through the step-by-step process of preparing the chicken, marinating it in a rich and flavourful sauce, and then cooking it perfectly. I'll also show you how to properly store and reheat your prepped meals to stay fresh and tasty throughout the week.
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    Ingredients -
    Chicken Marinade
    1kg (2.2lbs) - Chicken Thigh, Boneless & Skinless
    ¾ Cup (170g) - Natural Greek Yogurt
    3 - Garlic Cloves, Minced
    15g (0.5oz) - Ginger, Minced
    3 tsp (6.5g) - Garam Masala
    1 ½ tsp (3.5g) - Ground Cumin
    1 tsp (2g) - Ground Turmeric
    1 tsp (2g) - Kashmiri Chilli Powder (Optional)
    Large Pinch Of Salt
    1 ½ Tbsp (30ml) - Peanut Oil
    Tomato Gravy
    4 Tbsp (56g) - Ghee or Clarified Butter
    2 - Brown (Yellow Onions), Thinly Sliced
    3 - Garlic Cloves
    15g (0.5oz) - Ginger, Minced
    2 tsp (4.5g) - Ground Cumin
    2 tsp (4g) - Ground Coriander
    1 tsp (2g) - Kashmiri Chilli Powder (Optional)
    800g (1.7lbs) - Diced Tomatoes (Use Canned)
    ¼ Cup (60ml) - Water (Use To Clean The Tomato Can)
    2 ½ tsp (5g) - Garam Masala
    2 ½ tsp (11g) - Granulated Sugar
    1 Cup (250ml) - Thickened Cream or Yogurt
    2 tsp (1.5g) - Kasoori Methi (Dried Fenugreek Leaves)
    Seasoning To Taste
    Basmati Rice
    1 1/2 Cups (300g) - Basmati Rice, Washed
    2 2/3 Cups + 1 Tbsp (600ml) - Cold Water
    ½ - Cinnamon Stick
    1 - Star Anise
    3 - Green Cardamom Pods
    2 - Dried or Fresh Bay Leaves
    Salt To Taste
    Serving
    Coriander (Cilantro)
    Naan Bread
    #mealprep #butterchicken #mealpreprecipes

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