How to Stop Panic Attacks Fast when you are having a Panic Attack?

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 25

  • @alexisanthony3392
    @alexisanthony3392 4 ปีที่แล้ว +288

    I'm praying for everyone who watches this video.

  • @marknthenav
    @marknthenav 4 ปีที่แล้ว +204

    I love you all. You are not alone. Hugs to those that have experienced these. ❤️

  • @Del-Canada
    @Del-Canada 4 ปีที่แล้ว +61

    The 911 dislikes are from the "just get over it" crowd that don't understand how real this is.

  • @danie-9123
    @danie-9123 4 ปีที่แล้ว +31

    I know it’s been 10 years for this video but im so so so thankful for u

  • @weeknds4631
    @weeknds4631 9 ปีที่แล้ว +800

    Thank you !! I struggle with panic attacks and anxiety

  • @unscspartan1226
    @unscspartan1226 7 ปีที่แล้ว +819

    I was having intense attacks recently. I found this video and applied it, and it worked perfectly! I had to embrace the initial symptom of my latest attack and tell myself "it's uncomfy, but not dangerous". The single symptom did not progress further and faded away within an hour. I've been great ever since. This video saved my career!

  • @lihaz8890
    @lihaz8890 8 ปีที่แล้ว +410

    I've been searching for months now to get rid of these panic attacks. This video really helped me and you totally understood the problem that I'm facing. thanking you a ton

  • @RealMERealME-zm1kk
    @RealMERealME-zm1kk 7 ปีที่แล้ว +952

    OMG this is so real and helpful I deal with both and when it hits me I feel alone and like the room is stuffy I'm now 36 and been dealing with this since I was 15 thanks for this video

  • @JamesDel
    @JamesDel 7 ปีที่แล้ว +349

    This is by far the best and most simplest video I've seen on how to stop that cycle of anxiety. Thank you! *subscribed*

  • @PattiOBrien
    @PattiOBrien 8 ปีที่แล้ว +291

    You're so adorable, I'm glad you've overcome your attacks. I've had them since college and take medicine every day to keep them away. I've gone off the meds, and they come back. It's not a perfect situation, but anything is better than those attacks!

  • @kinostarss
    @kinostarss 9 ปีที่แล้ว +231

    Hi Geert
    this is the first video of you I watched and decided that what you are talking about will help me. I did half of your course now and I am happy with myself. so glad you are here to help. You are a hero

  • @baynardrustin97
    @baynardrustin97 4 ปีที่แล้ว +7

    Thank you for trying to help us ..

  • @itscaprimaree
    @itscaprimaree 4 ปีที่แล้ว +18

    Thank you so much! I am calm now. This was so helpful! I appreciate this so much.

  • @emilygleeson6062
    @emilygleeson6062 4 ปีที่แล้ว +19

    Thank u it helped me with my depression and anxiety tooo thx soo much u have saved my life

  • @emotyconne7825
    @emotyconne7825 4 ปีที่แล้ว +8

    Thank you for this.

  • @tesoracity
    @tesoracity 4 ปีที่แล้ว +7

    Thank you so much for this...

  • @ajoystv1393
    @ajoystv1393 4 ปีที่แล้ว +5

    Omg... awesomm... thank you for sharing...

  • @marilenakioy2727
    @marilenakioy2727 4 ปีที่แล้ว +5

    I love this guy

  • @tatiyanamarie7385
    @tatiyanamarie7385 4 ปีที่แล้ว +3

    BUY HIS BOOK!!

  • @leaademi2024
    @leaademi2024 4 ปีที่แล้ว +6

    Thank you ♥️

  • @fullyobsessed2056
    @fullyobsessed2056 4 ปีที่แล้ว +4

    Ty this helped a lot

  • @GrumpyGrimo
    @GrumpyGrimo 7 ปีที่แล้ว +167

    damn this is awesome video thank you

  • @traceyhateley3925
    @traceyhateley3925 4 ปีที่แล้ว +2

    fantastic! thank you

  • @claytonmcauley9711
    @claytonmcauley9711 4 ปีที่แล้ว +7

    It really works

  • @justincasasola1975
    @justincasasola1975 4 ปีที่แล้ว +2

    Thank youu