3 Mediterranean Summer Recipes | Quick, Easy and Healthy Meal Ideas | Perfect for Meal Prep!

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 45

  • @SuZZieQ1000
    @SuZZieQ1000 2 ปีที่แล้ว +1

    Love when you place in the beginning of video what you are cooking.

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว

      Thank you for sharing that with me Sue, good to know! Love feedback

  • @WorldRenownedPsychicBearMedium
    @WorldRenownedPsychicBearMedium ปีที่แล้ว

    Thank you I’m working my way through your content my eating is changing on day three I’m very grateful and will be trying your dishes soon.

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Thank YOU for such an amazing kind compliment ♥️this means so much to be and I’m so happy I’ve been able to help and you’re enjoying the videos!! Fingers crossed the dishes you try turn out great for you!

  • @JSCDR
    @JSCDR 3 ปีที่แล้ว +1

    Loving your channel with the Mediterranean recipes. Thanks

    • @CarolineLFranco
      @CarolineLFranco  3 ปีที่แล้ว

      I’m so happy to hear that, thank you so much for watching! I hope you try some recipes and like them!

  • @sallieannwestbrook9769
    @sallieannwestbrook9769 3 ปีที่แล้ว +2

    So excited to have found your channel. Working my way through all your videos. I have recently started a Mediterranean diet/eating plan, and have lost 8lbs, but more importantly, I feel great. Your meal prep plans are so helpful. Will recommend your videos to anyone who asks or comments on my health. Thanks!

    • @CarolineLFranco
      @CarolineLFranco  3 ปีที่แล้ว +1

      I can’t even begin to even explain how much joy this brings my heart and soul Sallie! You are absolutely incredibile and I’m amazed to hear how much the Mediterranean diet is working for you! Most importantly that you FEEL great!! I’m so so happy that I am able to help in any way! Don’t ever hesitate to share any thoughts or things you like/don’t like about my videos - I am here to help with the Mediterranean lifestyle!

  • @karenbenson4639
    @karenbenson4639 2 ปีที่แล้ว

    I cant wait to try the bowls and pizza! I am loving your channel!🐦🌺🐦🌺🐦🌺🐦🌺🐦🌺

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว

      They are both SO delish!! Happy you’re enjoying the channel 😊

  • @melinaterriquez5317
    @melinaterriquez5317 3 ปีที่แล้ว +1

    Yumm everything looks delish!! Especially the lemon ricotta pizza..Since I love the lemon ricotta cookies🤤

    • @CarolineLFranco
      @CarolineLFranco  3 ปีที่แล้ว

      Those cookies sound so good!! 😍I hope you love whatever recipe you try 😋 thank you Melina!!

  • @oliviapichette3130
    @oliviapichette3130 ปีที่แล้ว +1

    Good morning Caroline ! I have a potluck this sunday and i was looking for a tasty and healthy recipe and I came across your beet pasta dish and I was wondering, could it be served cold? Usually cold pasta is always good but with some recipe, it’ll be better if it was warm ! Thank youuu in advance beautiful ☺️

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Good morning sunshine :) the beet pasta dish could 100% could be served cold however the sauce will probably thicken a bit so maybe a lit more water when you make it to help! I think it would still be delicious and really hope it’s a hit at your potluck 🤞🏼 i appreciate you wanting to make one of my recipes so much!!

    • @oliviapichette3130
      @oliviapichette3130 ปีที่แล้ว

      @@CarolineLFranco of course! I looove your recipes! And thank you for the tips, I really appreciate it 💕
      I’m sure it will be 😁
      Have a great day!

  • @IttyBittyBookworm1
    @IttyBittyBookworm1 3 ปีที่แล้ว

    I cannot wait to try the pizza and the beet sauce!

    • @CarolineLFranco
      @CarolineLFranco  3 ปีที่แล้ว

      Me neither! Let me know what you think, I hope you love the recipes! Thank you Tara :)

  • @alessandraplana5112
    @alessandraplana5112 3 ปีที่แล้ว +1

    The pizza looks amazing, can’t wait to try this recipe!

    • @CarolineLFranco
      @CarolineLFranco  3 ปีที่แล้ว

      I hope you love it!! Thank you Alessandra!

  • @teresadonaldson-smith3838
    @teresadonaldson-smith3838 ปีที่แล้ว +1

    Love the bowl. Can I use baby spinach instead of kale?

  • @mattie_cakes
    @mattie_cakes 2 ปีที่แล้ว

    That pizza sounds sooo good!

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว +1

      Pizza is ALWAYS so good hehe 😋 thank you!!!

  • @jessicastebbins3075
    @jessicastebbins3075 3 ปีที่แล้ว

    Wow 🤩 that pizza looks heavenly

  • @sharons2701
    @sharons2701 2 ปีที่แล้ว

    Love your channel!!!

  • @andreap9952
    @andreap9952 2 ปีที่แล้ว

    Thank you for these recipes ! I know this video is from a while ago but I’m still not done binge watching them lol. I do have a question though , while I LOVE cheese , my boyfriend has to watch his cholesterol (unfortunately high cholesterol runs in his family ) so I’m wondering if you could touch up on some more really delicious spring /summery recipes that have very little to no dairy ? It hurts my heart to ask that because I know how good halumi and feta , parmigiano reggiano etc is in recipes , but I am wanting him to get involved in the lifestyle and try these recipes ! Thank you ☺️

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว +1

      Hello beautiful! Im actually in the process of planning my ‘Spring Meal Prep’ along with many other recipes for the season and I will make sure to include as many NON-dairy versions! My love for cheese shows 😂 but there are so many delicious options out there without so I’ll start brainstorming 😊

    • @andreap9952
      @andreap9952 2 ปีที่แล้ว

      @@CarolineLFranco yes it does but hey it makes everything taste so much more amazing ! Lol ..cool I can’t wait to see what you come up with , spring /summer recipes are my absolute favorite because of the citrusy freshness and cooling recipes those seasons bring ☺️I feel like this will be your forte hehe

  • @msrnemod
    @msrnemod 2 ปีที่แล้ว

    More grain bowls ideas?

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว +1

      Yes, thank you, I plan to come out with a video on this next month! 😊

  • @marymintz9147
    @marymintz9147 2 ปีที่แล้ว +1

    It all looks wonderful, but my goodness, you are brave to eat a bowl full of pasta with beet sauce while wearing a white top! It would be ruined if it was me. ;o)

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว

      Oh trust me, nothing I own isn't without a stain on it 😂 I never will learn my lesson! Need an apron for sure!

  • @xandraj5487
    @xandraj5487 2 ปีที่แล้ว

    I have a sesame Intolerance (same reaction as those with lactose intolerant people get from eating dairy)... it's not good. Any substitutions for sesame and tahini? people always say natural/unsweetened peanut butter for tahini, but it isn't the right flavor.

    • @CarolineLFranco
      @CarolineLFranco  2 ปีที่แล้ว

      Definitely cashew butter! Or even sunflower butter…both have such a neutral nutty flavor…peanut butter has a very strong flavor so I wouldn’t recommend it as a substitute!

  • @mistythompson4961
    @mistythompson4961 3 ปีที่แล้ว

    I'm a figure how to multiply the pizza for family of 6 :)

    • @CarolineLFranco
      @CarolineLFranco  3 ปีที่แล้ว +1

      I hope your family enjoys it! :) Thank you Misty!

  • @catalinafaria8426
    @catalinafaria8426 ปีที่แล้ว

    Your food looks good but you keep touching your hair and touching the food. Sorry but I'm very picky when it comes to food.

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      That was a huge mistake of mine back in the day I’m sorry it disturbed you but in my most recent videos my hair is always pulled back and promise to never make that mistake again

    • @catalinafaria8426
      @catalinafaria8426 ปีที่แล้ว

      Thank you!

  • @kathykracht77
    @kathykracht77 3 ปีที่แล้ว

    Sorry, Had to stop watching, your hands waving all over the place is unbearable

    • @bubba6051
      @bubba6051 3 ปีที่แล้ว

      I agree. She would wear a hair net in my kitchen. I like her enthusiasm.

    • @evangelinedominguez1054
      @evangelinedominguez1054 3 ปีที่แล้ว +2

      It is better that you use hairnet or tie your hair so that you are not always holding your hair while you are preparing the foods.it is very unsanitary to look at.this is only a piece of advice.

    • @trawlboat
      @trawlboat 2 ปีที่แล้ว +3

      Good Lord! You watch an amazing inspiring young woman and pick up on a characteristic which you deem annoying?? So intolerant! I sincerely hope you’re perfect in every way! Why not just focus on her wonderful recipes?