Honestly I love the matches where they feel eachother out first and start off slower. Brings out people more technical sides. Ala John brzenk and devon larratt. Theres obviously a lot more than then but those are the two most recognizable by name to me.
in climbing training there is ways to train to improve "rate of force devellopment" which is how fast we contract/recruit muscles, so it should be possible to improve this in armwrestling aswell
The best answer is in Oleg Zog vs Andrey Pushkar fights. Oleg mastered so much his back pressure that it was impossible for Andrey to hit. I think the key is to master a specific move with the necessary strength that can disarms the explosiveness. Also Larratt used to do the same with his shoulder commitment against Taras Ivakin
Hi, can you do a video for wrist "spinning " when training top roll? When I try to work it my wrist hurts and the "outer bone" to call it like that moves and feels like it's gonna pop out of place. The pain happens even when I try to work with light weight such as the small red resistance band. It sucks cause I can't really train pronation and in most of the matches I lose my neutral position and it hurts too. I'm sure I can't be the only one having this problem😂 keep it up coach💪👏
I dont understand. Usually for explosive strenght workout should be more about high reps with high intensity with low or no weight. Becuse You train for speed so strenght is not so important... I dont mean You are wrong with anything in this video. It makes total sense. But what You talk about is 2 component workout. Both strenght and speed, with higher focus on strenght. But its only one part of speed training. But for speed You get better resaults if You also include low weight high reps wich will have better resaults for your speed wich indirectly will effect your strenght performance. This type of workout is also good for muscle volume and recovery. Its great for your tendons aswell, becuse they have very low blood flow and high intensity with more time under tension will results in more frequent blod flow for your tendons. Your brain will also, in time develop more braincells in that part of the brain that controlls this specific movement wich also makes You stronger.
![[UNCUT] เก็บ "สจ.โต้ง" เอี่ยวมาเฟีย รู้ตัวคนบงการ ก่อนสั่งลั่นไก I คนดังนั่งเคลียร์ I 13 ธ.ค.67](http://i.ytimg.com/vi/o-J_p62D40w/mqdefault.jpg)
Honestly I love the matches where they feel eachother out first and start off slower. Brings out people more technical sides. Ala John brzenk and devon larratt. Theres obviously a lot more than then but those are the two most recognizable by name to me.
Brilliant tips for practising reaction time with the ready go’s on a voice memo or in practise. Love it! 💪🏼 looking forward to part 2!
Coming soon!
Great video !
Speed comes with experience
You got that right!
Already working on my speed, I got to this video only 1 hour after it was posted
@@MUCKFOOT399 almost
Good evening boys hope you are doing well and I love watching your older videos
in climbing training there is ways to train to improve "rate of force devellopment" which is how fast we contract/recruit muscles, so it should be possible to improve this in armwrestling aswell
waiting for part 2
Thank you!
You got it!
Beautiful video here probably the most informative that I've seen in a very long time! Great job guys on explaining everything! 💯 💪🏽
Can you make a video showing exercises to improve your speed.
Part 2 pls! :)) I've been watching all the videos you have. Very motivational and educational, thank you and salute!
Thank you so much guys for your videos. They are so helpful....
Always love the passion and information from the Jedi!
Great work guys.
Thank . - Janis
One thing is for sure Devon Larratt has never Trained for Speed and explosive ness. 😁
That's why he's never been a world champion or won a Zloty Tur title. Just saying.
@@koolburn5218 That’s exactly the reason..you nailed it.
True devon lack the power to pin most of opponents he holds them until they gas out he mostly go for defense not attack
Yeah Devon trains more for endurance
@Dave Easy Vectorz Bowen jajaa fr he don't know
@0:22- Cobra Kai will help with arm wrestling 😂🐍 Strike first, strike hard.
As they say in sport. Speed kills
Did the practical training follow up video ever get made?
Speed of light>Speed of sound. So look at ref is fastest 😂
Thank you, I will work on my soft tissue.
Wonderful!
Who's the guy in the video around 9:30 beating Allen Fischer and Alex Toproll?
On the contrary, how do you defend against an opponent who can win fast, but loses in the slow pull?
What do you mean ?
Try to catch his hit and then win him.
But it’s easier said than done lol
The best answer is in Oleg Zog vs Andrey Pushkar fights.
Oleg mastered so much his back pressure that it was impossible for Andrey to hit.
I think the key is to master a specific move with the necessary strength that can disarms the explosiveness.
Also Larratt used to do the same with his shoulder commitment against Taras Ivakin
Defend like Devon larratt
Or like Michael Todd kings move
Catch him 😅or load him up in the set up foul professional restart ( depending on foul system ) there’s probably more
They need to get rid of ready go's and just say go
Exactly why? So there is even more disparity between the explosive guy and the slow reaction time guy.... Makes little to zero sense at all
Does partial range of motion make stronger than full range of motion ?
For Tendon strength yes however you really need both for overall health and maximum strength gains
13:30 Audio is faster then visual. Then why do i see the lightening before i hear the thunder.
HIt on 'ready' :D
Talgat Aktaev enters the chat.
He is another level
Waiting for season 5 cobra kai ❄️🐍🐍🐍
Hi, can you do a video for wrist "spinning " when training top roll? When I try to work it my wrist hurts and the "outer bone" to call it like that moves and feels like it's gonna pop out of place. The pain happens even when I try to work with light weight such as the small red resistance band. It sucks cause I can't really train pronation and in most of the matches I lose my neutral position and it hurts too. I'm sure I can't be the only one having this problem😂 keep it up coach💪👏
Could be tfcc injury
Faster than last time.
I dont understand. Usually for explosive strenght workout should be more about high reps with high intensity with low or no weight. Becuse You train for speed so strenght is not so important...
I dont mean You are wrong with anything in this video. It makes total sense. But what You talk about is 2 component workout. Both strenght and speed, with higher focus on strenght. But its only one part of speed training. But for speed You get better resaults if You also include low weight high reps wich will have better resaults for your speed wich indirectly will effect your strenght performance. This type of workout is also good for muscle volume and recovery. Its great for your tendons aswell, becuse they have very low blood flow and high intensity with more time under tension will results in more frequent blod flow for your tendons. Your brain will also, in time develop more braincells in that part of the brain that controlls this specific movement wich also makes You stronger.
1:32 elbow faul on janis
Not even Kaspars would call this
David dodykian be like:
💪💪👍🇳🇴🇦🇹
The fastest arm wrestler I've ever seen in my day was Danny tesch!
I guess I’m First with these three other guys!😂😂
First
Damn it
What happened to Vlad? He is strong and fast and on a tear, then poof.
The faster is laletin.......
Please stop using Z instead of "the", its screaming in the ear. I like your videos a lot!
You should be thankful they know english so well since it's not their first language, they could be putting these videos out in Latvian
First