How To Make Coconut Water Kefir: More Good Bacteria Than A Probiotic Supplement (CANDIDA DESTROYER)

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • LEARN From a microbiologist how to make coconut water kefir (SUPER EASY) which has more good bacteria than a probiotic supplement.
    In this video we will cover:
    1. The unique probiotics found in coconut water kefir.
    2. The health benefits of these probiotic strains and how they can improve your health.
    3. Other beneficial nutrients found in coconut water kefir.
    4. A step by step list on everything you need to make coconut water kefir.
    5. How long to ferment your coconut water kefir to optimise the amount of probiotics found in it.
    In the end, you will have added a valuable skill to your skill set and will have taken one more step towards ultimate gut health.
    SUBSCRIBE For More Videos On Overcoming Chronic Illness:
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ความคิดเห็น • 37

  • @barrodarwin
    @barrodarwin ปีที่แล้ว +2

    What grain did you use? Is it water kefir grains or milk kefir grains for you coconut water kefir?

  • @Innusjana
    @Innusjana 4 หลายเดือนก่อน

    Does it have strep thermiphillus bacteria too? I am trying to avoid it

  • @roybello2119
    @roybello2119 3 ปีที่แล้ว +3

    ive tried using fresh coconut water with kefir grains. i ferment it for two days without adding sugar the result was a very fizzy with beer like alcohol content and taste . I love it though but i was exoecting it to be mild to drink. why was this happens.?

    • @Hara-Kiri-Squad
      @Hara-Kiri-Squad 3 ปีที่แล้ว +1

      Have you sealed off your mason jar during your first fermentation? Some people do that and it will typically creat a carbonated drink. Its recommended to seal off the bottles only for 2nd fermentation as the first fermentation should be carbonation free.

  • @GOzoRAW
    @GOzoRAW 2 ปีที่แล้ว +2

    Can you leave out the sugar or fruit purée second fermentation...? I’ve seen some tutorials doing a single stage fermentation only...?

  • @abhimanyupundeer4500
    @abhimanyupundeer4500 3 ปีที่แล้ว +4

    Your presentation style is mesmerizing 🙏

  • @manuelcuevas4418
    @manuelcuevas4418 ปีที่แล้ว

    Instructions at 4:19 minute

  • @cosmeticbebe
    @cosmeticbebe 3 หลายเดือนก่อน

    Is coconut sugar ok to use? Thank you

  • @Nicholas.Tsagkos
    @Nicholas.Tsagkos 11 หลายเดือนก่อน

    You're beautiful

  • @Hara-Kiri-Squad
    @Hara-Kiri-Squad 3 ปีที่แล้ว +1

    How long do you keep the F2 going for in the bottles? This process is identical to Kombucha fermentation process except that the kombucha takes lot longer to ferment. F1 typically takes 7 days for the tea ti ferment and F2 anywhere 3-6 days. So I don’t want to leave it out there for to long…..

  • @arthorim
    @arthorim ปีที่แล้ว

    Water kefir come from Mexico and milk kefir come from the Caucasus area probably turkey.

  • @consciouswalker517
    @consciouswalker517 2 ปีที่แล้ว +1

    I've fallen in love and I'm not even halfway through this vid... OMG

  • @SnaehaKulkarni
    @SnaehaKulkarni 4 ปีที่แล้ว +1

    Is the alcohol level too high in this? Is this safe to give to a 4 year old kid?

  • @Episteme-da-Banana
    @Episteme-da-Banana ปีที่แล้ว

    You are beautiful. Thank you for your experience and lesson. ♥

  • @hamadalrowaie6882
    @hamadalrowaie6882 ปีที่แล้ว

    Legit blueprint !! 🖐👺 five stars !! And a heart for you ❤🤗

  • @twinklingstar5877
    @twinklingstar5877 ปีที่แล้ว

    Can i use Tetra packed Coconut water or fresh coconut water is must?

  • @kazzrie
    @kazzrie 4 ปีที่แล้ว +1

    Awesome video, thank you! Question: can I do this with coconut water from a tetra pack?

    • @GOzoRAW
      @GOzoRAW 2 ปีที่แล้ว

      Hi Kazzrie, she did say you can, in the video, but she said it must be pure coconut water with no additives (which will interfere with the process). Also she said fresh coconut is better as it is RAW and not pasteurized (heat treated) as heat treating removes much of the nutritional qualities.

  • @Kelleena1on1
    @Kelleena1on1 3 ปีที่แล้ว

    Great video thank you for your hard work . I have a question my Kiefer grains are hard yours are soft ? Is that because urs are hydrated ? I don’t want to use suagr so id like to use applesauce ? Do u think that would work? To hydrate my packaged ( hard) keifer

  • @kichiboy8784
    @kichiboy8784 ปีที่แล้ว

    Thank you for this detailed tutorial.

  • @2542genius
    @2542genius ปีที่แล้ว

    is that just water kefir grains?

  • @betterarray6203
    @betterarray6203 2 ปีที่แล้ว

    Hi there! Milk or water kefir grains?

  • @shrishasurana7230
    @shrishasurana7230 2 ปีที่แล้ว

    Tattoo

  • @Kate-zl3zl
    @Kate-zl3zl 3 ปีที่แล้ว

    Can I buy coconut water and use that?

  • @sowmyasharon5725
    @sowmyasharon5725 3 ปีที่แล้ว

    How does it taste ?

  • @rosefelice4925
    @rosefelice4925 4 ปีที่แล้ว

    I love coconut, we have a lots in Thailand 😊 Thanks to share!

  • @nyalimuir4103
    @nyalimuir4103 3 ปีที่แล้ว

    Great editorial, thank you 😀

  • @captainsportsfan
    @captainsportsfan 4 ปีที่แล้ว

    If I don't want carbonation, do I skip the second ferment? Thanks

    • @richardlebeda6363
      @richardlebeda6363 3 ปีที่แล้ว +2

      Just do not close bottle with Lid but close it with cloth and band.

  • @heuteldaethelesaniel3501
    @heuteldaethelesaniel3501 2 ปีที่แล้ว +2

    This girl's enchanting. Her facial expression and features are just amazing! 😍

  • @kaileyanne
    @kaileyanne 4 ปีที่แล้ว

    Would this help with parasites or gut inflammation?

    • @richardlebeda6363
      @richardlebeda6363 3 ปีที่แล้ว

      For parasites use parasite free pils from Markus.. THE Best ones.. But it is 3 months Journey.. :) and the first month you are pooping spagety Like... A lot.. The cleansing procces is soo important.. Heal yourself 101.. Serach it.. Do IT.. And be freeee

  • @srgdkg
    @srgdkg 4 ปีที่แล้ว

    well explained

  • @evadeanu1
    @evadeanu1 3 ปีที่แล้ว

    Where can I get the water kefir grains in Canada?

    • @Hara-Kiri-Squad
      @Hara-Kiri-Squad 3 ปีที่แล้ว

      Amazon has starter cultures for Kefir