Thoughts on Ironman World Championships
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- เผยแพร่เมื่อ 19 ส.ค. 2024
- Lionel's thoughts after the Ironman World Championships.
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I respect this man so much. I found this video quite heartbreaking, He is so transparent and humble and gives so much to other people in the form of information and learning, this is why he’s respected and popular. I think you’re amazing Lionel, I want you to do so well and so many other people do too. I hope you get some rest. You’re amazing, you deserve it all. ❤
@@didiervanrompaey 🙌🏻
Respect!
Every time I watch Lionel, there's one theme that always repeats itself: his modesty and integrity. I've never heard anything at all that hints at arrogance. He's one hell of an athlete and, what's more significant, a man!
Transparent. Minus the doping part
"gives so much to other people" is very true. a little story about Lionel that not many people know. I first met Lionel when he was my summer camp counsellor and then the year after or so we were part of the C3 high performance team with him right when he was still at the beginning of his triathlon journey. he created an entire training plan for me which at the time I didnt realize how much effort must have gone into that. he explained to me so much about running (a lot of it was based on Jack Daniels running formula). I still have it printed in a binder at my parents house. and he would take me on one-on-one bike rides which I am sure were very easy for him but quite challenging for me. I did my first ever 40km bike ride with him when I was in summer camp all the way to Hockley hill and we did the hill once and I was dying and then he said "time to do it again". I remember having pretty low confidence in myself and a lot of issues in my training were "mental" in the sense that I could literally not imagine what I was capable of. I did not even think It was possible for me to bike 40km and that's when he said something along the lines of "well we have to do it now". I remember there was an 800m horse track and I was doing 3x1 mile repeats (I must've been 13 years old at the time) and the goal was 6:40 per mile. I did not even think would be able to do it for one of them and somehow managed to do it in the pouring rain. many good memories in Tucson as well. although I never made it very far in triathlons (went to age group worlds for duathlon and triathlon in 2014) he definitely changed the way I am in daily life and the way I approach other goals of mine. I ended up going down a similar messy path in university but I am now back on track in law school and competing in Shptzhund with my dog... which surprisingly has a lot of similarities to triathlon except in this case im the coach and the dog is the athlete. hopefully Lionel sees this and realizes the long term impact he's had.
I am so happy to see Lionel in a good place mentally. I am rooting for you!
Yep ! Was worried about that
Yes!! It makes me so happy to see him doing well…feeling like he gave his all, and the result was what it was. He’s such a good dude, he deserves to feel at peace with his training and race results.
I mean at this points that's the only thing he can do
What place did he came in?
@@lostsoul5043 doesn’t matter
This Vlog Series was the greatest content you guys have ever produced. It so rare that us mere mortals get to take a peak into the world of professional triathletes. It was really awesome!
I guess people relate to Lionel and deeply appreciate the content, because at the end of the day this is how everyone 's life is - a rollercoaster. A fight. A series of ups and downs. This IMO is the true inspiring image of this man - although he's a man like you and me and occasionally struggles, he comes back to conquer. Thanks for everything, LS. You are the man!
The hero's journey.
Couldn't agree more. His willingness to focus on the journey and dedicate himself to achieving a goal is so inspiring regardless of the outcome, he doesn't change his commitment. Also, great work by Talbot this was truly great content.
Never quit. Best media in all of triathlon.
Win or lose, you're motivating triathletes around the world. I'm not fast but I'm getting better than I was yesterday! You have inspired me to push past my comfort zone. And my thresholds have grown and they continue to grow. I enjoy your channel so very much. And you are a world class athlete! You have become one of my favorite triathletes to watch.
You're the man Lionel. Not because you're a champion, but because you're humble, give credit to your team, and always looking to improve, being transparent, and being real about your performances, training, and the way you're living life. Screw those who are harsh, let's see them get on the course against you. Much love to you brother!
I was not expecting for Lionel to be in such a good place emotionally after that race. Great perspective! Thanks for letting us in on your journey!
Phenomenal series. Phenomenal recap. That video is why Lionel is popular, not because of results. Great job Talbert. Thank you Lionel.
LS you’re a LEGEND! Please do this series again at another race next year. I’m so inspired to want to make it to Kona and the world champs now. Don’t ever stop
It's been 30+ years since I did a triathlon and this video series is one of the things that have inspired me to get moving again. I think it's been a tremendous documentary, anchored by a guy who is brave enough to express who he is and put his heart right out there where we can see it. Bravo.
There’s nothing on TH-cam I enjoy more than watching Lionel ❤️
The only thing you need to think about Lionel is how many people you inspire and encourage into triathlon and exercise every day from your videos and how many peoples lives you make better from that. 🦁
Vlog series was outstanding. Some of the best content you've ever done. Might be the best. Glad to see Lionel in a less heartbroken headspace than I was expecting and good to see him motivated. Hopefully he gets a good off season with the wee one. Congrats!
LS, admittedly I was super nervous to hear your thoughts on the race and everything in general. My man, I am legitimately proud of you for staying mentally strong and maintaining this productive and positive outlook. You have inspired me to be a more active person, elevate my trail running game, and push myself physically/mentally to places I otherwise would not have gone to. I’ll miss the Kona daily vlogs, but looking forward to what’s next. Rooting for you and the whole crew and fam.
Exactly the same here.
Brother, I'm close to 40 and have gotten in to marathons and triathlon 6 years ago and the it's your videos the last 3 years that have motivates me to keep training. Even on days when I have long days, because my career puts a lot on my plate. I love endurance sports because it relieves that stress. And your words and drive is what pushes me, let me know that as long I have air in my lungs I can compete for anything. Lionel, you are a true inspiration and no matter what I will always route for you. Thank you for sir and keep pushing those limits.
Super proud of all your efforts! Definitely could be too much hard training- you have the grit to push yourself when you need to, but you're older now and recovery takes longer. More recovery leads to more peak performance days as you get older.
Lionel will hit his goal & come back competitive as ever racing Ironman
Actually with a proper diet and nutrition his recoveries would be vastly improved. He puts way too much inflammatory foods into his system.
@@rogerc23 Agree, at least from what we see Lionel eating in the videos there appears to be some low hanging fruit (pun intended) for improved nutrition through quality calories from natural, whole foods...vitally important for optimal performance and recovery
we appreciate you share the videos of the life of a triathlete in a high performance level, specially your path and the evolution of you as an athlete, and the sport your goals and the info that you put out there for everyone are important to some viewers, this is real.
I was admittedly nervous for this video. So happy to see a positive outlook. Best wishes for welcoming Baby Sanders!
Lionel, you are the reason why I got extremely motivated since 2 years in racing run races, cycling races and triathlons. Did my first criterium races this year, stepped on the podium of my AG in a regional triathlon and completed my first ever marathon this year sub 3h10. Next year I want to run a sub 3h marathon and I am gonna do my first 70.3 race at Mt. Tremblant. Your videos and work ethic inspire me to become better in the sport. Don’t ever give up, a setback is a set up for a come back. Thanks for everything!
Keep it up. Great stuff 👍
Still my fav! Let's make it happen, Lionel! You can do it!
And mine! :)
You are the most liked, watched and talked about triathlete bc of your openness, honesty and humbleness.
Loved the vlog and all your content. Please continue sharing your inspiring journey.
Lionel strikes the perfect balance of being a ferocious competitor and keeping sensible perspective when things don’t necessarily go his way. I also find his gratitude and sense of being present to be awesome. I am sure he will enjoy some well-deserved rest and time with Erin as they welcome their new addition.
The triathlon vids I most look forward to; Lionel is a fascinating character full of heart to put himself on display. This is about someone's pursuit of his best, the fact he does not always perform in the way he would like to is what makes it compelling viewing. I want to tune in to the next chapter to see how he responds to his experiences.
Never stop the vlogs. Truly entertaining and inspiring.
Your transparency in sport is so valuable and commendable! You are a legend. Your level of insight is remarkable! Thank-you for all you do to bring your sport to the people!
AMEN
I just love this athlete. He is genuine, honest, and hard working triathlete. Hope you continue your youtube channel in years to come.
That is a man who has finally left his demons out on the Queen K!!
Well done guys and all the best of luck and best wishes for the impending new addition to the team..
Read the love comments to Lionel one day, Talbot. I appreciate your thoughtfulness more than being a fan for your prof race results. This is what I take from these videos every time: I am unbreakable. Nothing will crush my dedication and focus. I just have to be smart about what i‘m doing, and I‘ll achieve. No limits. Thank you LS
This is the post race video I needed as a Lionel fan, real and down to earth. I'm already looking forward to next season for team Sanders. 🚀
Well said
I was so sad for you not being able to push the bike properly on a race day! Those vlogs were so emotional. We were able to live your life through your eyes. We feel your your victories and also feel your bad days. It is amazing you are really a huge motivation to all of us.
To Lionel and Talbot, and whoever reads this! First of congrats on this VLOG series. It was absolutely fabulous, great insight into triathlon backstage and your lives. It is so inspirational! Also, congratulations on Lionel on his race performance even if it wasn't like as planned before the race, and a huge appreciation for how you handled this situation. It showcases how mature you became as a pro athlete over the years. I think you are a role model for many of us, give the strength to train and stretch our own boundaries. I cannot wish you anything but health, and happiness in your life. Keep pushing it! And of course good luck with your growing family. That will be a different type of endurance race :)
Thanks guys. I have had so much fun. Lionel is an inspiration. His will to evolve is extraordinary. I'm very thankful that I´m allowed to be part of this journey.
Even though everything has been said already in 721 comments, I'll echo everything everyone has said. The vlogs are a must moving forward. Truly inspirational. Introspective. Addictive. Speechless watching this after kona thoughts video. Extremely relieved that Lionel is in that head space. We all feel a sense of urgency: Get #1 before it's too late. But I think there are many great, pivotal years ahead. My only huge let down from IM this year was waiting 8 hours and seeing no footage of Lionel during the event. I thought that was shameful on the part of the broadcast. Winning or hard day you should showcase one of your star athletes. Always admiration. Always respect.
Completely agree with you. The broadcasters got it horribly wrong. Even the early part (at least the first four hours) of the men's race had people in the live chat enquiring about Lionel's position and progress within the field. It was expressly clear that people had more emotions attached to Lionel than the race leaders. Moreover, he was bib number 2. He should have been accorded more respect by the broadcasters.
I really love these videos. Nothing has connected me to the sport as much. A high school teacher did Kona in the 80's and his wife Julie Leach won it. I lived in the same town as Dave Scott during his championship years. But the look inside, the hour record, the Kona prep, and the continued positive attitude all really drive it home for me. Thank you Lionel and Talbot and the whole team for what you do.
All I can say is thank you. Alot of us look up to you dude. Especially those of us with the same back story. Keep it up
It takes a true champion and man to keep falling short and pushing forward in the eyes of the whole community watching. Keep doing what your doing Lionel! #nolimits
Lionel you are a beast and you motivate many people to accomplish goals!!!! Continue to be the great triathlete and person that you are!!!!
Great job Lionel. Hard day for lots of people. Glad you are in a good place… rest well!❤
I love Lionel’s videos. In fact your sharing encouraged me to do my first Ironman 70.3 In September at the age of 57. Sharing your tips on nutrition helped me too. Keep going Lionel.
As a washed up age grouper, I really enjoyed this series. Thanks for sharing the journey with us.
Lionel, hold your child as much as possible...there will come a day when you can no longer hold them...best advice you will ever receive my friend! Cheers!
As someone just getting into the sport watching your videos and seeing how the pros train is inspiring. Can’t wait to see you get on top. We’re all in your corner.
What a guy.... so glad he's in a good place 🙌 such an inspiration.... gonna miss the daily Kona Vlogs
Is it just me or does anyone else think that LS is going to make one hell of a coach when he does hang up his tri suit? Word class athlete and world class attitude! Love the channel and all you do! Keep it up!
Lionel is such an inspiring person at all. The series was my daily routine in this week. Thanks for sharing this content, hope you re back soon with video log! Thks
Lionel (and team) - thanks for sharing the journey. I enjoyed following along and was thinking about you during the race as I watched the coverage. Your closing comments are spot on - no one will ever question your effort. You give it your all and that makes it much easier to lay your head on the pillow at night. Congratulations on your accomplishments this year and all the best on becoming a father and all that is in store for you next year.
Anyone commenting negatively on this man putting everything on the line and letting us come along for the ride is not a part of our sport. Triathlon is a community, win or lose, finish or don’t finish we’re all out there facing our own battles. That’s what makes this sport so special. Great season Lionel, one race doesn’t change that, stay positive and know that you inspire so many and are spreading the word of our sport to previously untapped corners!
Didn’t win, but your mindset is winning. Congrats on being a great dude Lionel. You have a lot of love and support out there
NEVER QUIT Lionel! You inspire alot of people!
So glad to see you have a good mindset and are ready to continue on with your goal to win Kona, and EVOLVE your approach. Be here to follow you and cheer every step of the way! ❤
Thank You Lionel. Living your best life. You are a CHAMPION HUMAN BEING!! Makes me so happy to know you are surrounded by a great team💪🏼
Part of my recovery from addiction part of the steps is to to completely open and truthful, deeply honest. Being fearless with my truth in order to evolve to a new chapter. Maybe LS put himself out there fearlessly in the same way. I have nothing but the utmost respect for this man. Thank you for the bottom of my heart brother!
Thanks for bringing us along for the ride. Win or lose, the whole process is inspiring.
Would love to see another series in the future! It's even more inspirational seeing the effort that goes in, it not going well, but the drive to improve regardless. It would almost be too easy if everything was won effortlessly. Rest up and enjoy the new addition to your family!
Such an epic series. Please stay at the Lietos house again next year. Such a fun dynamic having the whole crew together. Even just listening to the hot tub conversations.
Thanks for taking us on the journey Lionel!!! Good luck with your new baby! Please continue to keep us updated. It’s so inspiring to follow your journey. All the best. 👍
Most motivating athlete ever!
Super-interesting series this has been! Especially when you have included so many athletes (like the Norwegians), coaches, Lieto family, ... Thanks a lot!
Lionel , Thanks for everything. You’re inspired many Triathletes
God bless you and never give up
Absolute legend. The piece about defining yourself, you’ve worked it all out. We’re proud and take example from you. Thank you for sharing 🙏🏼
And we enjoy your journey LS. All your crew is doing huge work to deliver content and inspiration, much love to you all.
I love Lionel cos he is so human, often we see pro athletes as though they are superhuman, but seeing his hard work and dedication reminds us that even super humans needs huge effort and exposed to failure just as we are! He is inspiration because his ever learning and improving attitude is something that we can all learn from! Keep up the great work Champ!
I can't agree more with all the positive energy and positive comments here. Happy to see Lionel mentally strong and that he is willing to continue fighting 🔥💪🏼
The Kona Vlog was definitely a treat. Congrats to Lionel, Talbot, and the whole team. \m/
You are a TRI Hall of Fame athlete but more importantly an even better human! Appreciate you and the sharing you do with all of us!
Have to say I really enjoy hearing about Lionel’s journey, whether he wins or not. It’s fascinating having this insight into an Elite athletes training. Hats off to him!
I guess you're not reading this but here goes..., I think you're great and I appreciate your honesty and love all the videos. (Thanks Talbot, magnificent content throughout!) Sorry to see how you got on in Kona but I believe you are on a journey of discovery and I hope you manage to work it all out and come back stronger next year. I also want to wish you and Erin all the very best with the birth of your baby. As a parent myself, that's going to be your biggest journey yet!
Thanks a lot for your honesty and open mind comments on your videos! You are now part of the Kona Week with your Vlog videos and it will be a very important part of our tv shows at night during the whole week previous to the big event every year! Please keep it up!! Thank you!!! 👏
Win or lose you are a champion
By definition that’s not true
Never Give up lionel! I will be here watching you and cheering for yah bro.
Lionel you are the most humble and honest athlete I’ve ever seen. I was cheering for you on the bike and run, and it was great to see you out there. Watching your videos and following along on your journey is truly a highlight of my year, and continues to inspire me to train in triathlon. Thank you so much for all you do, for letting us follow along with you, and I hope you continue to strive towards your goals. Also, please continue the vlog series. It was so fun and definitely a great addition to the many depths that make up Lionel Sanders.
Lionel, you will be remembered as one of the greatest of the sport regardless of winning or loosing KONA. You have been a great inspiration for me personally. Keep learning keep training, it will happen at some point. Enjoy your Family ! 🚴🏾🫡
When I saw him working out so hard this past week I knew this was gonna happen. He didn’t have a real taper, you have to go easy that last 2 weeks. I think Lionel is clean, and that’s why he can’t hang with the top.
Love the plan. Incremental improvements on the swim, make sure you hit the start line fresh, simple. Training load is like tire pressure, it's faster to be 5% to low than 5% too high.
i doubt you know that better than mikal iden
Great post race interview. What an incredible advocate for the sport and mental toughness. Keep doing your thing and keep former triathletes like me engaged in the sport. Great content, men!
I couldn’t wait for your thoughts post race. I’m so glad you do these videos. GTN didn’t do any cover of you after the race and those who follow you were left out in the dark. Keep ‘‘em coming! Your results don’t matter to many of us. We love what you are doing 💪
I'm super happy for you for taking what you can from this race.
You're also absolutely correct when it comes to people judging you, it's also easy to judge someone who shows all of their cards, especially without doing so yourself.
Keep on inspiring others and putting on one hell of a show, there'll always be people who want to see you learn & grow!
Well said 👍
Lionel you are an amazing athlete! You are a great example to all triathletes. I truly enjoy you sharing your thoughts and all your amazing adventures with us. Your videos motivate me and teach me about the ups and downs of triathlon. Do not let the negative people and haters bother you. They are are just not happy people in general. Take some time off and recover and enjoy the time with your wife and new baby that’s on the way. Next year you will come back stronger and who knows you may just surprise the world of triathlon. I look forward to seeing you come back stronger than ever. Thanks for all the inspiration that you give me in life. Watch out 2023! Here comes Lionel Sanders crushing the competition.
Thanks Lionel, Talbot, and the whole gang for sharing an amazing journey. It’s so motivating to see that even someone as experienced as Lionel is still learning lessons, and a great reminder that even when you don’t hit your goals, the lifestyle of training and racing is its own reward.
The people’s champ! Glad to see LS in a good headspace & learning from this, no doubt he will be back stronger next year 💪🏼
For me you are the biggest inspiration in that sport and a big motivation for me. Keep going!
The vlogs were amazing please keep doing that! It was so good to see the conversations and the interactions. Lionel is insanely good at this funny, honest and motivating ! Loved it
Hard work may or may not pay off..... there's no guarantee...it is just life
Keep going mate......your races, your TH-cam channel and your attitude are all good and inspiring
Don't let a few races or a few comments discourage you...
Whenever I am demotivated, I always watch one of your videos before I do 25k on my bike
I imagine you feel helpless because you felt that you were going to exceed your expectations and that it was going to be a great race. You were able to finish the race, but nobody takes away from your throne all the passion you put into the sport. You are a humble and disciplined person, that has much more value than a first place because you are the person who inspires many triathletes. You give meaning and beauty to this sport. Keep training that you still have many races left and in time you will be a legend...
Thank you for Vlog series and the behind the scenes in Kona! It's great to see Lionel evolve and his broadened perspective on the shared journey! Keep inspiring greatness!
you are a legend...I'm 51 and you have inspired me to do my first ironman...thank you
You had a great year - Kona wouldn't be the same without you and your vlog. Keep up the great work, and we love what you are doing and how it inspires us! Every time I have an off-day at races or life, I pick myself back and follow your example!
Huge Kudos Sir! Hope you rest up before the baby arrives. Look forward to following your races ahead. Leeeets go!!!
I'm a NEW fan and also a big fan of yours!! You have inspired this Canadian and his son to get involved in triathlons...keep up the good work!!
Champion athlete, champion guy, gonna be a champion dad too! You remain an inspiration to millions! Love your work, Win or Lose, you are simply Incredible! Thank you. ❤
Lionel. Thank you. You are helping so many. I am unable to complete any more. I once was racing ITU. My wife is battling cancer. Your blogs are like a ray of joy in a dark storm. Please keep being you.
Enjoy the journey for we don't know what tomorrow holds.
There are only a handful of winners, we are all competing to do our best, and your videos are an inspiration to many to keep training and improving, that’s a win in itself. Glad to hear that you are not too hard on yourself! Keep doing for the improvement and fun !
You are an extremely inspirational human being!!! Thanks for sharing your journey with us!
Incredibly open and humbling interview. So interesting to see the increased maturity of Lionel over the years. Regardless of the result the insight into showing the commitment and dedication for these results is exceptional and inspiring to so many. Keep it up
Great attitude. I was expecting a feel sorry for myself video but what I saw is so positive and real. Every time I get disappointed with my own performance I think about your own experiences and it gives me the hope and courage that I will get over it and get better.
Finally… was waiting for some update. Fatigue is common concept in training and I kind of felt you might be experiencing a ton.. I’m about your age and recovery for me it’s just completely different than 10 years ago. I still can perform well on a day, but need 3x more time to recover. This is life. I hope you will adjust your training and still show the youngsters who is the boss!!! ;-)
I loved watching this Iona series, so happy for all you have done for your training, proud to be Canadian!!, the team was so funny, and showed the amazing support,
The greatest thing about your truthful videos is that people can learn from your mistakes.
What can people learn from Jan, or Seb? Little to nothing even thought they are great athletes.
Your transparency and grit allow the everyday Joe to understand that success comes in many shapes and forms, and you gotta focus on the best you can do before you worry about others.
Keep it with racing and your great videos, Lionel!
Thank you Lionel and Talbot! Love the videos and hearing about the journey
happy to see you being positive and already moving forward from this past experience at kona. Can't wait to see you racing again. Truely enjoyed watching this kona series. I was waiting each day to get home from work and watch the newest video. feels kinda empty now but happy to know that there will be some more content. Fingers crossed also for Erin when giving birth! Greetings from Austria!
Ps.: You should for sure consider racing at Ironman Austria Klagenfurt. This would be so awesome!