Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my TH-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for your comment Joshua, it's appreciated. So you mean we should be raising the dumbbells with our palms facing up? Maybe you're thinking of a different exercise?
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my TH-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
We need more videos like this pleaseeee, not even my trainer explains this good and yes i subscribed
Thank you for your comment.
calm and steady exposition on this exercise compared to many other trainers.
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Thanks
Looking big my guy! Hell ya
Remember to lead with elbows
Thanks for your comment, it's appreciated. Hope your training is flying as well 💪
100%
This actually isn't great either you should externally rotate your shoulders with thumps pointed back.
Thanks for your comment Joshua, it's appreciated. So you mean we should be raising the dumbbells with our palms facing up? Maybe you're thinking of a different exercise?