Knee Osteoarthritis Treatment | Knee Pain permanent Solution

Knee pain is very common condition nowadays. In modern medicine, when painkillers and steroid injections didn’t work, then only final option for patient is to go for total knee replacement surgery. If you don’t want to go for surgery or you want to avoid surgery as well as relief your pain I have explained simple methodology, exercises and dietary changes which can not only relieve your pain but Also will reverse your arthritis and ease your knee movement.
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Chiropractic Care with SULMAN FEROZ (PainRehab)
Plot no 5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v...
Book an Appointment at:
03334480792
03044785892
Timings: 01 pm to 8 pm daily
(Wednesday off)

[@iftikharkhan590]

میں نے آپ کی بتائی ہوئی ایکسرسائز کی مجھے اس سے بے حد فائدہ ہوا- آپ کے لیے دل سے دعا نکلتی ہے
اللہ تعالیٰ آپ کو دین اور دنیا کی ساری نعمتیں عطا فرمائے آمین

[@noname8171]

اللہم آمین 🤲

[@hazamc1]

یہ ورزش کرنے سے 100% اپریشن سے بھی بچا جا سکتا ہے۔
ڈاکٹر صاحب اللہ اپ کو جزا دے۔

[@abuzarghafari2657]

ماشاءاللہ اللہ پاک آپ اور آپ کی ساری فیملی پر اپنی خصوصی رحمتیں اور برکتیں نازل فرمائے آمین ثم آمین

[@nasim-lu8cz]

Z

[@IqbalShaikh-dp4rm]

Zero 0:17 ​

[@亗zxgamerz]

Ameen

[@Shaheen-nc3pn]

​😊😊😊😅😮😢🎉😂❤😊😊😊

[@FatimaAli-rh4se]

Ameen.

[@shahzadmalik2277]

اللّٰہ تعالیٰ جزائے خیر عطا فرمائے آمین

[@saminanazli2567]

Thank you for video

[@jiakhan6567]

I'm impressed !!
Glad to see pakistan me itne knowledgeable aur qabil dr moujood hain
Your work is amazing 👏

[@minahildiaryexplained]

Alhamdulilah mujt in exercise se bht afaqa hua hy.ma chal phir nhi sakti thi but ab ma recover kar rhi hun.thanks a lot doctor sahib.Allah bless you and your family.

[@ZainAli-tz4rm]

😢😊

[@mirzasahib4742]

Allah pak AP k har mamly main aasani frmay or aala muqam ata frmay

[@ChAdeel-u6c]

What a great doctor
Hats off to you

[@shaguftajalal8456]

, جزاک اللہ اللہ تعالیٰ کی رحمت ہو ۔اپ پر ۔اپ نے گھٹنے کی ورزش کی وڈیوز بنا کر پیش کی ھم اور ھمارے جیسے لوگ جو آس تکلیف میں مبتلا ہیں فاءدہ اٹھا پائیں ؟

[@khanfarid89]

TH-cam ka asl faida aaj howa h, doctor sahab ap sy phly kisi ny itni tfsel sy nahi bataya, Allah pak ap ko bhtareen ajar ata frmai,,,

[@AnishaShahzadi-r8l]

ماشاءاللہ الکریم
میں نے انکے بتائے پر عمل الحمد للہ بہت فائدہ ہوا ❤
ﷲ پاک آپ کو مزید برکتیں عطاء فرمائے

[@zainabkhan-cf3ml]

Mein zainab khan india se hoon mein aapke videos ko follow karti hoon meri age 67 hai masha Allah aapki videos bohot achi hai Allah aapko khoob kaamiyaab kare

[@subhanaliali345]

Jazak Allah Dr Salman Allah Paak apko Seht tandrusty Wali lumbi umer dy Ameen Sum Ameen

[@NoName-vv2ry]

Allah dono jahan ki khushyan naseeb kre aameen. Jazak Allah khair

[@hinaaziz429]

Aap logon ne ye exercises try ki bhi hain ya bas .....

[@noname8171]

الحمدللہ رب العالمین ماشاءاللہ ڈاکٹر بھائی صاحب جزاک اللہ خیر مجھے اس ویڈیو کی بہت ضرورت تھی

[@abdullahsahab8164]

اللہ اپکو سلامت رکھے نظر سے بچائے آمین آمین آمین 💯 👍🌹💓❤️

[@sadafather2710]

Masha Allah beta, boht zbrdst wrzish btai aapne, waqai mere dono ghotno may boht hi drd tha,
Jazak Allah

[@muhammadrizwan8021]

جزاک اللّٰہ سر ،،، سلامت رہیں ،،، آمين

[@mohdibrahim5169]

Appreciate you Dr. Sahab for give useful tips for knee pain exercise God bless you.

[@sajidaejaz6851]

Drsahabthanks

[@zainulabdinmalik1707]

Masha Allah- May Allah bless you more and more. I met with Dr Sulman at his clinic in Township Lahore during my Pakistan visit in Jan24 and found you a sincere and expert Chiropractor. ❤

[@rizwanaidrees873]

Please share full address

[@Ayub-t6x]

ماشاءاللہ ڈاکٹر صاحب بہت خوب بہت خوب

[@LoveHumanity1]

Dr. Sahib I am Physician but I loved your explanation and steps to improve Knee joint movement and reduce/stop pain. Thank you May Allah bless you with a lot of reward.

[@irshadbegum2630]

Jzakallah itni achi varjish btany ka shukrya jeety rhay allah ap ky kaam men ap ko aasaniyan dy aamin🤲💐💚🌹

[@raziasultana2974]

❤ جزاک اللہ خیرا کثیرا

[@shaikhkhajakarim4841]

Assalam walekum rahmtullah barkathhu ji aapka bahut bahut Shukriya aapki video dekhne ke bad Maine exercise ki Mashallah Mere ghutnon ka dard kam ho gaya

[@artanddesign1825]

Excellent work for people who follow you at home... Jazakallah sir

[@dildarshahdildarshah6286]

❤

[@reena2818]

I am from India and I always see your videos great informative work 👍🏻 may God bless you with good health

[@KhadarbashaSowdagar]

Knee pain se chal nahi sakne walon ke liye bahot behatareen exercise bataye Dr Saab, bahot shukriya,

[@aladinebrahim33]

Well done

[@abbaskhanniazikhan5435]

ALLAH ho Akbar Aameen
Jazzak Allah khair doctor sab for sharing best exercise and treatment for knees improvement

[@durreshahewarshafiqueahmed6101]

Jazak Allah khair for this wonderful exercise

[@SabRab-z1x]

Dr sb very well done mujhe planter facittis hae USA se hun rat ko braces aur tablets ka course kr chuki hun much frq aya hae

[@syedaslamquadri240]

Allah kareem apko zindagi khushian aur akhrat ki asaania ataa karen Aameen

[@nasirshah5259]

ماشاء اللہ بہت خوب جناب اللہ تعالیٰ آپ کو لمبی برکت والی زندگی عطا فرمائے آمین ثم آمین

[@qadirbhat954]

D خدا اپ کو سلامت رکھے اپ بہت اچھے ہیں بہت بہت شکریہ

[@MNFarooqui]

شکریہ جناب ، جزاکم اللہ خیرا ❤

[@usha975]

Thank you doctor ji
Iam suffering knee
Swelling and pain.
I have right knee gap. Doctors are
Telling me to operate, but I don't want to go.
Your tips may help
Me.

[@shakeelsheikh187]

Excellent education.. JAZAK ALLAH. MAY ALLAH bless you and your family.

[@sohailyousuf5479]

Sulman Sahb, zindabad... kia Zabardast technique bataai hai Aap ne

[@ZubairAhmed-yr5fb]

Mashallah allah paak ap ko bhot ajr dy bra Acha smjaty h Dr saab❤

[@kausarnaz2730]

❤thanks a lot beta Allah ajar dy itni asan excercis btae hn.me b kar skugi.

[@abidacassam4118]

Wish I was in Lahore to set up an apt with you. Thanks Doc for these very useful exercises!!!

[@naveedlodhi6176]

شکریہ بھائی اللہ آپ پر کرم فرمائے

[@attaullahkhan7539]

آپ پر سلامتی ھو ڈاکٹر صاحب مہربانی کریں اردو اگر زیادہ استعمال کریں تو مہربانی ہوگی شکریہ ڈاکٹر صاحب

[@abdullahsahab8164]

اللہ خوش رکھے آمین آمین 💯👍

[@rabiabasri3130]

Thank you sir very amazing formation. I it’s Rite takes patience. I try all tips. Thank you sir.

[@aehmadali102]

Good helping for osteoarthritis patients...

[@FreeImranKhanPM]

Very well done bro
Jazak Allah

[@fakhiraghauri7839]

JazakaAllahu khairah for very beneficial videos, please give some tips for tailbone pain and lower back pain, may Allah rewards you both of world's Ameen.

[@Allahisinsideyourheart]

Bhaee asalam alaikum mein bees sal say gutno k dardon mein mubtala Hun or may ap Ki video deykhy hay ek Khushi Ki umang nazar are hay k ab mein bhée healthy life guzaroongi mujhay Allah Pak mein yàqeen hay k woh mujhay ek din sihat zaroor dega mein ap Kee bataee huee nation per zaroor Amal karoongi Allah Pak ap ko hamesha Khush or Abad rakhay Ameen sum Ameen ya ràbbul Aalameen.

[@anwarikhan5232]

Mashallah, very nice exercise.

[@AsmaAttaria-z7g]

اللہ عزوجل آ پکو کامیاب و کامران کرے

[@NawazMalik-j9p]

Subhanallah alhamdulilla Shifa bbeshak min janib Allah subhan nu wagala

[@shamsunnisadossal4392]

Informative Video Jazakala Khair Khaseerun Dr Salman

[@TariqIsmail-yr7sk]

Mashallha ap bhut naik kaam kar rehay ha 🤲🤲🤲

[@saeedanezami8155]

Sir Allah aap ko Khush rkhe, Ameen,heel pain k lye exercise btaen

[@ChAbdulkarim-b1z]

ڈاکٹر صاحب جزاک اللہ واقعی ھی یہ ورزش اپیل کرتی ھیں

[@usmanshakeel6454]

Jazakulla Dr. You r great. Very nice exercise shared

[@zafariqbaljutt7843]

ماشا الله
جزاک الله
بہت خوب جناب

[@atiq-ur-rehmanattari5461]

kaf waiete ki kia prize hy

[@Vczsj]

ALLAH bless u and. Yours family
Jazzallah hu kher

[@bilalhassan7445]

ڈاکٹر صاحب اللہ تعالیٰ آ پ کو سلامت رکھے

[@NomeeShah-h2w]

Dr sahib please tell me the name and cost of these 2.5 or 3kg weights and from where these an be purchased. Thanks

[@mohammedjavedkhan4636]

JazaqAllah khair Dr. Sh. for your useful videos on knee pain. I have also knee pain in knee pain in my one knee of right side due to arthritis. As you advice in you video for cough wait exercise. My question is that I have problem in one knee than cough wait exercise apply in one knee or both knees ? Please advice me.

[@TZSkills]

ڈاکٹر صاحب میری کہنی میں اور ہاتھوں پیروں کی ہڈیوں میں درد ہے اور ساتھ ہی پورے جسم میں درد رہتا ہے ۔میری عمر چھیالیس سال ہے ۔

[@fashionworldwithsidra9862]

Thank you Allah ap ko jazaikhair de❤

[@irfanmmmmm]

اللہ آپ کو اجر عطا فرمائے

[@rizwanabegum8519]

Assalamualikum mere dono knee me bahut bahut pain hai xere lene par gap hai bole aur injection 💉 lene ko bataya hai my bahut pareshan hoon aaj aap ka video dekhi iske baad sukoon Mila aap mujhe rasta dikha ye plz Meri age 44 hai my ek teacher hoon

[@SAZone786]

Jazak Allah khair 😊😊

[@bibigul5524]

اسلام عليكم و رحمتہ اللہ وبرکاتہ براۓ مہربانی ہر ورزش کے لیے عمر کی حد بتا دیں تو بہت آسانی رھے گی جزاک اللہ خیرا.

[@亗zxgamerz]

Allah Pak apko jazai Kher ata fermai

[@MohammedKhan-yu2ou]

Assalaam o Alaikum! I was thinking that there are lots of exercises in Namaz . Can you prescribe those like when you go to Rakooh and Sujood and sit and stand? Thank you so much

[@FazalWahid-q1o]

Jazakallah allah apko salamat rakain meri wife kolhai kai operation kaibaad nahi chal sakti achi exercise our food bata dain thanks for guidance

[@OlaShaikh]

JazakAllah khairan. My mother is 80 yrs old so what is the weight she should wear for exercise n can she be doing all these exercises?

[@Abubahejdge]

جزاک اللہ خیرا کثیرا

[@jamilamasood142]

Mashallah wonderful exercise❤

[@RoyalNrZ]

Allah aap ko dunia aur akhrat mia behtareen ajar de. Aamin summa aamin

[@grannynanobegum7288]

Thanks mashallah verynice jazakallah

[@irfanhussain3185]

Excellent: can you please make a video to strengthen the muscles.. in a situation where muscles have been ahrinked because of other health issues or carelessness in diet.

[@rahuldhar7784]

Shukriya from Hindustan Dr. Sulman 🙏

[@Itxzainrao]

Mashallah sir very important exercise 😊

[@FarhanaZarreen-w8p]

Masha Allah boht khoob. JazakAllah khair

[@salmaajaz8642]

JazakaAllah Khair for sharing this beautiful video InshaAllah I will try it

[@mbashra]

I got osteoarthritis in my hand thumbs . Pls make video about thumbs and wrists.
Many thanks

[@rosechannel9321]

Mashallah achhi khabar hay. Thanks. Ye marz har 2nd person suffer karna par raha hay. KHB LHR

[@sanachasmawala7032]

Jazakallah bahut accha samjhaya 🙏🙏

[@nasreenikram8791]

Thanks lot baita Allah ap ko hamisha kosh rakhy

[@DrSulmanFeroz]

JazakAllah

[@TariqBarlas]

Good aware to the healthy knowledge.....nice info,tip's😊

[@dr.raziasultana9915]

جزاک اللہ خیر آمین ثم آمین

[@MuhammadHassan-zj4uy]

Thanku dr sahib meri azeza ko atheryasat ka masla h

[@ManzoorBaloch-oi8mk]

ماشااللہ اللہ تبارک و تعالی آپکوایمان دے

[@Saim24Saim-mi7ei]

Superb Dr SB Jazak Allah

[@abdallkhawar7364]

slm u are best dr.plz us pr b vedio bnaye na jin ki km age m bacha dani ka operation hota ha 32 .34 age m .un k mensize na hone se jism zayda ho jata ha wazen b br jata ha asa kia kre k wazen na bre or bones pain b na ho joro ka dard kehty ha start ho jata ha plz lazmi is pr vedio bnana ap.allah pak ap ko khush rakhy .mera wazen phly se kafi br gya ha age 35 ha meri .bachadni k operation k bd kia kia krna chahye hm orato ko

[@faizmuhammadkhan342]

Allah Pak jazai khair dai di. Ameen

[@TariqBarlas]

Good aware to the healthy knowledge,..nice info,tips😊

[@ashfaqahmed7963]

MashaAllahDocterShabJazakAllah

[@SharifulIslam-zn2gj]

shukria..Jazaakallaah...bahuut acchaa....

[@raeesshaikh457]

Assalam walekum sar mere Bhaiy ghutne mein hamensha sidhiyan chadhte waqt Dard hota hai iske liye mujhe kuchhb bataen

[@MuhammadSaeed-kx8hv]

ڈاکٹر صاحب۔جذاک خیرا۔مسئلہ پاوں پر ویٹ باندھنے کا ہے کہ کہاں سے ملیں گے ۔پانی کے بوتل کی جگہ گرم ریت کا بھی ٹکور دے سکتے ہیں۔

[@RubinaSohail-t1e]

Assalamo Aleikum JAZAAK ALLAH

[@shaheenbashir1180]

JazakAllah khair thanks so much

[@bilalhussan1317]

Thanks sir Khuda Khush rakhy ameen