Welcome back Rachael! So nice to have you talk with us again :D Your recovery and struggle with the ED is not at all trivial! Yes there is a lot going on in the world, but that means that more than ever people are struggling with their mental health. We need people like you speaking bravely about their recovery, sharing tips/successes, and encouraging others to recover too. Thank you for your courage in speaking out xxx My gratitude today is for the beautiful weather outside! It's sunny but not too hot, clear skies, and just a lovely autumn day (autumn is my favourite season). My old ED brain would pipe up 'what a great day to do some exercise!' but nah, I'll just admire the weather while I sit on my chair :D
Thank you for the warm welcome! It's lovely to be back... Other than the uploading process. Can't say I missed that very much. 😉😂 And what a great gratitude, both because it just sounds nice AND because it's a testament to the progress in your journey. Indeed, there's no requirement that pleasant weather be enjoyed at a certain miles/km per hour!!! Thanks for watching and sharing. 💕
I agree with the first comment. We are all a piece of this big puzzle in life.Everyones story matters.I feel that way too sometimes, but I have to remind myself that I matter too.Im grateful for my healthy family.
Welcome back Rachael! So nice to have you talk with us again :D Your recovery and struggle with the ED is not at all trivial! Yes there is a lot going on in the world, but that means that more than ever people are struggling with their mental health. We need people like you speaking bravely about their recovery, sharing tips/successes, and encouraging others to recover too. Thank you for your courage in speaking out xxx My gratitude today is for the beautiful weather outside! It's sunny but not too hot, clear skies, and just a lovely autumn day (autumn is my favourite season). My old ED brain would pipe up 'what a great day to do some exercise!' but nah, I'll just admire the weather while I sit on my chair :D
Thank you for the warm welcome! It's lovely to be back... Other than the uploading process. Can't say I missed that very much. 😉😂 And what a great gratitude, both because it just sounds nice AND because it's a testament to the progress in your journey. Indeed, there's no requirement that pleasant weather be enjoyed at a certain miles/km per hour!!! Thanks for watching and sharing. 💕
I agree with the first comment. We are all a piece of this big puzzle in life.Everyones story matters.I feel that way too sometimes, but I have to remind myself that I matter too.Im grateful for my healthy family.
And I'm confident that they're so grateful for you working to recover so you can be fully healthy and present with them!! 💕
@@rachaelerinrecovers6099 Thank you.Wishing you a very happy healthy life.Yiu can do it.I knkw you can.😊
YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!
"Eye of the Tiger" on loop at every meal 😘