Abby Wambach Talks Grief, Addiction, And Finding Self-Worth Within
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- เผยแพร่เมื่อ 8 ก.พ. 2025
- Plus her definition of the oft-dismissed yet game-changing notion of self-love.
We caught up with Abby Wambach at a really interesting time. She’s experiencing grief, for reasons we’ll let her explain. And for the first time in her life, she’s grieving while sober-which, in itself, is an interesting story, which she will also tell.
As you know, we only talk to famous people on this show if they’re willing to really go deep. And it’s why we call this recurring series Boldface. And Abby is bolder than most.
We also talk about: moving from external to internal validation, her definition of self-love (a concept in which Dan have a lot of interest, because it’s both cheesy and life-changing), the one question that changed her life, how every experience can turn into something positive, and on a related note, why getting arrested for drunk driving was one of the best things that ever happened to her.
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30:08 “It takes more energy to be cold than to be warm.” Golden !!
This woman. What a beautiful soul. 💕🙏
Being present/sober for the pain is kind of a gift. The Greeks said suffering was proof we are alive.
Valuable interview! Many takeaways. Be nice to have her back later to learn about her grief journey (ongoing). Thanks very much ☮️💟
I loved this conversation. Abby's wisdom shone through in such a refreshing way.
23:00
I maintain that love is not a thing that we set out to do.
Rather love is some thing that a person can look back on a period and say, “I felt this from another person”.
It’s a constant work in progress.
once the motion stops, emotion is going to come in.... this is so true
Thank you both! Love this podcast and love We can do hard things. Actually these are the only two podcasts I listen to besides Anderson Coopers on grief…. So I loved that pairing today! Thank you! 🙂☀️
First of all, I feel like my woo-woo is a lot like Abby’s woo-woo. 🤭 I only recently realized how much I’ve sought external validation through my life. I found my way to self love by loving and comforting my inner child. It felt like I was able to integrate somehow that way. If that makes sense.
This is best podcast. Thank you, Dan! 🙏🏼 ❤
Let’s goooooo!! Stoked for this one.
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Not enough mental health sources online.
My guide’s definitely sent you Abby. I sit in the Walmart parking lot for 20 minutes meditating before I “go public”. I’m reprogramming my thoughts to remember that everyone I encounter is a version of me. I can be curious and gentle. Your clear communication is a confidence booster. Thank you. 📡🪶💗