Low Energy? Try Pilates in Bed!
ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- ✨ Tired or low energy? Try these Pilates moves in Bed! These are great Pilates moves when you're traveling, just starting your day, waking up from a nap, after a late night, or when it's honestly just tough to get out of bed. I hope this helps!! :)
✨ Start your FREE 14-day trial at my online Pilates studio today! sweatystudio.c...
✨ Join my NEW 30-Day Pilates challenge!! sweatystudio.c...
Interested in learning how to workout with your cycle? Try my Pilates at Sweaty Studio for period friendly/cycle syncing pilates workouts, beginner pilates workouts, on demand pilates, and more!
✨ Sweaty Studio App ✨
iOS: apple.co/3BYpVQz
Android: bit.ly/3DmS2cW
✨ Download my FREE Pilates starter guide here! bit.ly/3SRcqcL
TikTok @imsweatyandiknowit
Instagram @imsweatyandiknowit
Pinterest @imsweatyandiknowit
TH-cam @Calliegualy
🤍 Check out my podcast, Healthy But Human! bit.ly/3CvsERV
✨ Make sure to SUBSCRIBE to my channel to join the Sweaty fam! 💖✨
xx
Cal
great morning syretch, before getting out of bed.
The perfect routine to tackle the day :)
Yes, need more like these!
try my period friendly workouts at Sweaty Studio! I literally do them in bed all the time! :)
Thanks to you my lazy self has finally start to move its body😂
Thank you so much
I love love loved it
WOW just beautiful ❤️❤️
Im do this tomorrow
Omg yasss
2 comments only lemme fix that and also
THANK YOU SO MUCH I NEEDED THISSS
Aw thanks gorgeous!!
Ur welcome sis😊😊
You are so beautiful XO
Imagine a world where you just don’t absent mindedly do these things in bed
Literally 0 comments let me fix that
Lol
OMG I CAUGHT MY GRANDAD DOING TIS HELPPPP
Im cringing bc of music-