What is Necessary to End Stubborn Pain: 5 Essentials You Need to Beat Chronic Pain

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I have had the unique experience of creating multiple pain programs across the US and have learned alot along the way about what works and what doesn't work.
I've found that there are a few key elements that really are necessary to have on board to be successful in getting stubborn pain under control.
Those 5 key elements are:
1. Gaining a deeper understanding of the biology of pain and the role the nervous system plays in pain.
2. A consistent daily practice of nervous system retraining drills & strategies.
3. A step-by-step plan to get you through any situation or set back.
4. Expert Guidance & Accountability
5. Community Support
In this video, I'll dive deep into why each of these elements are so important and how you can incorporate these pieces into your pain care approach.
No pain care approach is complete without all five!
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THE CHRONIC PAIN BREAKUP METHOD: The comprehensive, no-fluff program that empowers women to beat stubborn pain naturally so they can live a fearless & fulfilling life using principles of neuroscience. Learn more here: alissawolfe.com/the-chronic-p...
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ABOUT ME:
I'm Alissa Wolfe.
I'm a chronic pain specialist and the founder of the Chronic Pain Breakup Method. I help people who are fed up and frustrated with chronic pain retrain their nervous system so they can beat chronic pain and get their life back.
In other words, if you have chronic pain and are looking for a new and improved way to manage your pain with an approach based on neuroscience, I'm your girl.
I got out of the clinic and started my online chronic pain coaching business so I could provide that nervous system retraining piece that is missing from pain management in the health care system.
Empowering people with chronic pain is my calling. I wasn't okay knowing that my patient's with chronic pain had no one to turn to, no one who would help, and no one who would believe them.
I decided I would be that person, even if in the beginning I didn't know everything I needed to know to help them. I pushed myself to learn and I discovered that we were trying to treat the "tissue issue" when people with chronic pain have a nervous system "pain problem".
Changes in the nervous system were contributing to pain and yet no one was addressing those changes.
By adding this element of neuroscience and nervous system retraining to my treatment approach, clients and patients are getting better than ever.
If you like what you see so far, subscribe to my channel so you don't miss any of the neuroscience nuggets I'll be throwing your way.

[@MaatsMerkaba]

Thank you this is very validating and supportive to hear