How to prepare Authentic EPITSE in Ghana!! Mashed over-ripe plantain baked on leaves !! local food

Epitse is a mashed Over-riped plantain baked and leaves infused with some spicy seasoning. A delicious food eaten across Ghana especially the Akans.
very easy recipe that you can prepare at the comfort of your home. Thanks for watching and kindly subscribe to the channel for more videos.
INGREDIENTS:
Over-riped plantain
onion
white flour or cassava flour
pepper
grains of selim
salt
ginger
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[@hajaraalhassan3237]

Thank you for combing through Ghana to give us authentic and indigenous Ghanaian recipes… may Allah bless you for the good work you do

[@katherinehurt2903]

I love how authentic you are ❤❤❤ GOD BLESS FROM AMERICA

[@Tigresse653]

Apiti in Côte d’Ivoire
It reminded me of my time in boarding school😊.

[@cookingwithsindaco]

Apiti is soo nice 👌

[@katherinehurt2903]

This channel is gonna blow up!!!❤❤❤❤❤❤

[@lilyo.9802]

Thank you for bringing us these authentic recipes. It warms my heart to be able to see how it’s been done for centuries. ❤

[@cookingwithsindaco]

Thanks for watching, kindly share for others to see

[@lindaatiemo6759]

It's best mashed than blended. It can be mashed in in an Asanka, with a potato masher or mashed in a food processor. You can also mix in ground roasted cornmeal instead of flour. It's really delicious. It's just the kaakro mixture mixed with palm oil and baked instead of fried.

[@lilyo.9802]

I blended some a while ago, I truly regretted 😂 so I agree, much better mashing than blending.

[@evelynfreku292]

This food is sooo sweet and if you don't know it means u r not from de west Tadii or fanti side

[@cookingwithsindaco]

Soo true

[@XOSEKOFI]

Another great piece.

[@GodwinCleurMcbruce-ij4bm]

And is simple too

[@cookingwithsindaco]

Easy easy ✔️ thanks for watching, please share

[@kwawkwansah2452]

Real food.
Delicious

[@cookingwithsindaco]

Ɔrekɔdo ❤️🙏

[@kwawkwansah2452]

@@cookingwithsindaco Ɔrekɔdo😄😀😄

[@hildaskitchen1424]

Waiting ✋️ ooo

[@cookingwithsindaco]

I wanted to call you mpo

[@gracea7372]

My auntie was a epitsie baker
She used to wake up at dawn to prepare and I used to wake up with her to help with the preparation. She baked her epitsie in a proper mud oven.

[@evelynfreku292]

Your children made me come here and subscribe. My time seeing ur TH-cam channel

[@cookingwithsindaco]

Thank you and I guess you're loving my TH-cam channel content

[@lilyo.9802]

Same 😄

[@peaceyawaappoh6914]

So nice ❤❤❤

[@ExhibitingMummysRecipes]

Waiting, one of my favorites

[@zionramthangmawi1233]

Seems to be so tasty

[@davidbosompem1854]

Every testy

[@elizbethsegu6502]

Akpite or Epitse corn dough milk/sugar/water/nutmeg rolled into balls and deep frying till golden brown.

[@lilyo.9802]

Where is this type you’ve described eaten ?

[@nfallidomsin6866]

Dzi epitse oyershi
Eowoo

[@priscillaackom3261]

Eii maame, I like your name and what you do 🤣👌

[@cookingwithsindaco]

😃😃😃😃

[@theresaannan6576]

That is my blessed memory Anute's name, humbly❤❤❤

[@elizbethsegu6502]

Aye ye a ashaamo or ashaaku. Baked plantain in leaves.

[@nfallidomsin6866]

Sindy please can you do the proportions /measure for us. Thank you

[@jozyaidoo4790]

Please we want 3mo dokon preparation

[@cookingwithsindaco]

Will get that for you. Subscribe and turn on the on the notification bell so you get updates. Please share

[@darrenpinnock6651]

This is like dukanu?

[@bawaba4616]

Is this corn or bread flour

[@cookingwithsindaco]

It mean the white flour? If yes then that’s bread flour

[@user-bq2rp4hq1c]

Buy her blender 😊

[@tmobiletemp9832]

Which town is this ?

[@cookingwithsindaco]

Ekon-Central region

[@vidashkitchen5833]

Hello