Hey Guys! Hope you all have a wonderful day! Here is the book Elaine was referring to with the full recipe in it & also her videos from when she came on the channel: xoxoxo RAW RECIPE BOOK: amzn.to/3Lxpq4m ELAINE'S 30 DAYS RAW VEGAN VLOG: bit.ly/3UrQWEx ELAINE'S 30 DAYS RAW VEGAN INTERVIEW: bit.ly/3LxSPeJ
@@GillianBerry Thank you so much for getting back to me!🤗💗 I’m afraid I still don’t see the recipe posted anywhere and it’s not showing up at the end of the video either, maybe it got “cut-out” of the video by accident? No worries, I just wanted to let you know. Thank you again for trying…your video was inspiring and I will try to find another similar recipe somewhere. 😉
Being a single guy trying to go full raw, I'm intimidated by the "raw recipes" thinking they are going to be cumbersome and complex.. So far I've been just sticking to "cutting up raw food and eat them".. But this encourages me much! I'm gonna make it for me and my niece 😊 thank you, ladies!!♥️
makeshift raw vegan carrot cake recipe: walnuts pitted dates nutmeg cinnamon carrots - shredded optional - shredded coconut soaked cashews water maple syrup lemon zest vanilla 4 each of blueberries, raspberries, and goldenberries instructions: Pulse the first 4 ingredients Blend with the next 2 ingredients spread on the bottom of silicone tart mold set for 10 minutes mix rest of ingredients (except berries) together pour on top of silicone mold freeze for 10-30 minutes arrange berries as seen in 4:32
I’ve been making homemade “Larabars” for a while, and it is quite amazing what can be accomplished with a simple blended nut-and-date base. I made a batch with walnuts, dates, and cocoa powder that was just like brownies. Basic starter recipe- blend an equal amount of dates and nuts (any nut will work here, use your favorite.) Add anything you like. Coconut, dried fruits, cocoa, mint, whatever. Press into a dish and refrigerate. Voila, yummy raw dessert!
Synchronicity. I was thinking I need to find a carrot cake recipe for my husband's birthday this week..then lo and behold this comes up in my youtube feed. Crazy! I will try it!
Gorgeous carrot cake! The Rawtarian's recipes are my go-to for desserts because they too are quick and delicious--there's a raw sesame bar that tastes just like a rice crispie treat that blew my mind. I'll be sure to give the carrot cake here a go!
that's awesome...I will have to check out the rawtarian!! I like Kristina's recipes and Lissa...& also Chris Kendall..& so many others !! so many good ones out there!
Congratulations, It looks so delicious! I wonder if I can use the carrot remnants from my electric juicer that I use to make carrot juice. Is it make any difference to make this cake with ground carrot flesh (remnants of the electric juicer after making juice) instead of the whole carrot flesh with its juice? It's for the sake of not wasting the remnant ground carrot flesh from the electric juicer.
Hi Gillian! I had been eyeing that book on Amazon a while ago. Now it's on my shopping list. :) Thanks for sharing this great recipe! And I love you in the butterfly dress!
I have always been into watching raw food recipes, but it seems so time-consuming. I really need to change my diet habits for good. I'll check out the book. And Im trying this recipe tonight. I have all the ingredients.
i can’t help seeing the hemp hearts bag behind you there. the orange bag. ?? I was buying some yesterday, and standing staring at the display, with orange on one side and green on the other. Same brand name, and all looked the same. And both on sale. I asked a clerk what the difference was, he said he’d go ask someone. He didn’t come back. ⚡️Then I asked a young woman customer. She pointed out the green one was organic, the orange not! And I would never have seen it - they are so cleverly designed, they look the same. I was leaning toward the green, and maybe it was just because green looks more alive. Just had to mention that. In case you got the same ones, the non-organic. Oh, and I love carrot cake!! It’s really the only cake I like. I am pretty sure it was literally born to be raw, living. 🎉
LOVELY! I realized I DO need to get some raw cook books, even as creative as I am, I need some help. My son just discovered Subway (sandwich shop) ugh, so I’m buying him a sandwich from there, but if I can make some really awesome raw dishes… when the time comes if he wants to do a cleanse or go all raw… I believe it will be easier for him. Yum! This carrot cake looks so good! And cute. I generally stay away from cashews, but I know they are used often in raw desserts and raw creamy sauces. Fully Raw Christina demonstrates making sticky, gooey cinnamon rolls that are raw (dehydrated banana strips formed in a swirl, with a cashew and pecan inner filling between the dehydrated bananas)! Thank you to both of you. 🙏 I bet one could use some dates and water purée, or Stavia or monk fruit extract if one didn’t want to use Maple syrup to sweeten.
OMgDness still catching up on some of your videos. I just saw this delicious recipe. I'm adding the ingredients to my grocery list right now. Thanks for Sharing
Omg...I love carrot cake!😍 I had a friend who would make the best carrot cake but if you eat it, you would most likely become a diabetic instantly!😳 BUT THIS!! Omg...looks so good and satisfying and healthy! I'm ordering this book!
it's so good !!! when i tasted it I was shocked how good it was !!! I really think many times raw desserts are just as good as regular if not better and they leave you feeling good not super bloated and tired
the science shows that it's fat rather than sugar that leads to diabetes - but the fat creates a sugar buildup. To prevent that, you'd want to add more veggies (like carrots to the cashew part), cut out the maple syrup (use maple water instead). Instead of dates, you can use pineapple. Avoid the coconut - which has saturated fat - that plugs the body. Avoid vanilla extract - just eat pure vanilla. Alcohol is bad for diabetes. You can try replacing the cashews with yellow peas - because peas have very little fat.
I know there was a lot of controversy around doug mcnish - but I never ever saw better, easier recipes from anyone but him - and I wished he had his show and didn't create a scandal that kept him from continuing to make it - because he could've been really truly successful and really popularize the raw vegan movement. If only his behaviors were as good as the food he made, what a dream it would be!
hey!! I didn't wanna give the full recipe exactly since it was created by someone else!! I did just link his book tho! i have the book too & agree with Elaine it is incredible recipes!! I still wanted to post it anyway tho without the full recipe so people can see how easy it is to create raw desserts and also they can go check out that book and hopefully it can change their life like it did Elaine's! xoxo
@@sunflower-oo1ff hey am trying to get it off Elaine & will let you know when i get it:) sorry i know she's been busy with some stuff and she has the book not me.....I did post a link to the book but will share it with you guys when/if i get it! and from now on all recipe vids will have the full recipe!
for the recipe - maple syrup isn't raw. If you want to do real raw maple products, you'd substitute the water with maple water. Maple water has 6% sugar, which at enough volume will replace the maple syrup. You can also do date syrup - soaked dates and water or something similar with other fruit (like sundried raisins).
Technically, cashews aren't usually raw either. 😉 Steaming and roasting is done to remove a naturally-occuring toxic chemical on the shell. I have never seen maple water in the Chicago area stores and it has very diverse products. Maybe raw agave. Although I noticed this discrepancy as well, when you are using raw ingredients and not cooking it, that's raw enough for me! Otherwise, perfectionism can take over discourage a person from doing it at all.
@@lemurianchick Yes I know - cashews should be avoided due to human health violations. I wouldn't call them vegan for that - we shouiln't have torture in our food. Not from almonds or coconuts - unles we know for sure they're ok. I heard raw agave isn't really raw either. If you look at an agave plant - it's liquid that comes out. As a person who picks my own food off the plant =- these aren't raw - they're 'uncooked' - but they're cooked by someone. You just send the dirty work to someone else - and indoor air pollution impacts billions! I don't want to contribute to that. People shouldn't base their actions on what others do. I want to be a leading example and a perfectionist - to show how it's done. This is what people base it off of. If someone's just beginning and they're not successful at first - tehy shouildn't get upset at perfectionists, but instead try harder - look from within. I believe not trying to be a perfcetionist is an excuse for bad behavior. Imagine someone who tries to be vegan, but ends up eating steak and seafood sometimes 'because they're not perfect'. How would you feel? How would those animals feel? Because the world doesn't care about others being upset with perfectionism - they see results. The wrold sees what happens when people aren't perfectionists - those are hypocrites. Can't call yourself a vegan when you eat animal products, why call oneself a raw vgan when it's cooked food? Just my opinion. What problem do you have iwth perfcetionists anyway? Seems a little discriminatory - and I'm not about discrimination!
@@lemurianchick I have the opposite issue where it's those that aren't striving to be perfectionists that give whatever they go into a bad rap, because they misconstrue a lot of info. It's like people who call oysters a vegetarian product by saying they have no nerves when they do and showing a picture that intentionally removed the nervous system to show the organs underneath. I don't accept weasel behavior one bit! Because it doesn't get past me - I know what's being done and it rubs me the wrong way. I don't believe we should be teaching people the wrong way and setting up the next generation of hypocrites when we can just do things the right way the first time. What's so bad about that? Why is doing the right thing demonized?
Hi Gillian, Love your channel and the guests you interview. Am I missing it but don't see the recipe. At the beginning of the video you said it would be posted in the notes. Thank you! Mark
Hey!! yeah i ended up just linking the book because it wasn't her recipe but from a book so it seemed right to link his book:) hope that helps! sorry:(( I still wanted to post the vid to show people how easy it is to do raw desserts! all the future recipe vids will have exact measurements etc! xo
I hate when people say they will put the recipe and she ends up not doing it…and then she just says “ sorry” so uncool…thanks for mentioning it… I see very few people did or she simply delete them… ;(.
@@sunflower-oo1ff hey!! after we filmed i decided not to post the fuill one because it's someone else's so i linked his book :)) I know a few people really want the recipe - I am trying to get it from Elaine as it's in her book and I know she has been super busy with a lot of stuff so if I get it will let you know otherwise the book link is in the description - & all future videos that are 'recipe' vids will have the full recipe either in the video or in the pinned comments or both!! take care............& my 'sorry' was being out of respect for the recipe creator.......still wanted to post it as it shows how quick & easy it is to make a raw dessert & can inspire more people to think of how easy raw creations are.
@@GillianBerry thanks for commentating on my comment ☺ I know u know what I meant…. BTW …love all the interviews u have been doing…I realized it’s a lot of work and planning…and finding these people…am sort of afraid u will run out of them…as so very few of us eat that way. I personally more into Eli, and Arnold Ehret lifestyle. I don’t advertise it cuz very few people get it. Take care, thanks for all u do.🕊🧡🌻
@@sunflower-oo1ff my pleasure thanks for the comment 💙💙💙 I won't run out of them don't worry - so many ideas! Going to expand tho a bit into other stuff soon. Good vids coming up tho - Joe Cross, Raw Cooconut Girl, Lots of recipes with (Chris Kendall, Raw Intuition, Delilah Fitness) & just so many other good vids I am excited have a great weekend !!
you will like my new ebook then!! over 100 easy raw vegan recipes!! it's part of a big bundle now for 10 days so check out my recent vids for info on that if you are interested! xo
I wonder if your nut allergy might go away in time if the body is detoxified and regenerated…? But might be a genetic factor. Maybe soft ripe coconut (classification: drupe), and Durian fruit flesh could be used instead of the soaked cashews. ??!?!?
@@PureBelovedParsley good point bc I had a Major gluten allergy before going raw and it totally reversed it! So now i do believe they can be reversed but i do know every person is different
lol it's not going anywhere..you can make it after!! way to go on day 20!!!!!! how has that been!? I may start a juice fast asap I haven't done one in years! Is it easier for you now vs day 1, 2 and 3?
@@GillianBerry It’s been really good overall lots of detox very uncomfortable at times but now I feel some of the intensity passing. I am only doing 4 Litres a day because my body literally can’t handle any more I have to wake up in the middle of the night in pain to go to the toilet😂. All good, excited for the next 20 days, then thanks to your amazing channel, I am switching into a grape fast for minimum 20 days, then after that, only green smoothies for another 20 days. I have ordered the grape cure book, can’t wait to get my hands on it. Thank you for all you do Gillian🙏🏼❤️
Hi Leslie!!! I posted a link to the book instead since it wasn't her recipe just seemed like the right thing to do rather than share someone elses:))) still wanted to share it though to show how easy it is to do raw!! and it's a great book I have it also now! xooxoxoo
Hi Lisha !!! I put the link for the book rather than the exact recipe since she got the inspiration from someone else and not her own:) just felt like the right thing to do so I linked the book! and wanted to post it anyway to show people how easy it is to do raw!!! Have a great weekend!!!! xoo
Hi Gillian 😍 I would LOVE to give this carrot cake a try at Christmas! 😃 please would it be possible to post the recipe in the comments? Im sorry, can’t find it at all at the end of the video or anywhere. LOVE your Chanel!! 💛🌴☀️🍌🍉💛
hey am trying to get it off Elaine & will let you know when i get it:) sorry i know she's been busy with some stuff and she has the book not me.....I did post a link to the book but will share it with you guys when/if i get it! and from now on all recipe vids will have the full recipe!
No matter how much wonderful healthy raw salads beans fruits and vegetables, I cannot seem to kick this pesky cold right in the butt. I have been coughing and sneezing with runny nose for the past few days. I got this mess right after I landed from the trip to Italy. What is freakin wrong with me, I have tried just about every healthy raw food option there is but I am not getting any better. I also was on a tour bus with other sick people, too. I had wine numerous times while I was there. Maybe being animal foods product free for sometime, then suddenly eating all that pizza and those amazing Italian dishes that had cheese has gotta be a culprit. I never ate any meats of any kind, just the only animal food was the cheese. Hmmmm, I wonder what went wrong..... SMFH! 🤔🤣🙄😣😁
@@GillianBerry What should I do to get rid of this? How should I eat? I took ACV with honey last night and it seemed to work well to some degree. Should I fast for 24 hours? 😬
@@GillianBerry Really, how did you get rid of your covid? What symptoms did you get? Another person in my house got tested for covid, he was negative and just has a cold and cough. I am taking ACV and honey with baking soda cinnamon and ginger. 😀
![ILLSLICK - THE KING'S LANDING [Freestyle]](http://i.ytimg.com/vi/feIJJnNkTfk/mqdefault.jpg)
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Hey Guys! Hope you all have a wonderful day! Here is the book Elaine was referring to with the full recipe in it & also her videos from when she came on the channel: xoxoxo
RAW RECIPE BOOK: amzn.to/3Lxpq4m
ELAINE'S 30 DAYS RAW VEGAN VLOG: bit.ly/3UrQWEx
ELAINE'S 30 DAYS RAW VEGAN INTERVIEW: bit.ly/3LxSPeJ
Hi, sorry if I missed it, but I didn’t see the recipe… I’d love to make this! Thanks
Where is the recipe? Looks delish!
@GillianBerry…This looks awesome but unfortunately after looking extensively I could not find the recipe that was offered to be posted either. 😿
@@kararobb3235 oh it was at the end of the video for you to screen shot it!! forgot to post it as well let me do that!
@@GillianBerry Thank you so much for getting back to me!🤗💗 I’m afraid I still don’t see the recipe posted anywhere and it’s not showing up at the end of the video either, maybe it got “cut-out” of the video by accident? No worries, I just wanted to let you know. Thank you again for trying…your video was inspiring and I will try to find another similar recipe somewhere. 😉
Being a single guy trying to go full raw, I'm intimidated by the "raw recipes" thinking they are going to be cumbersome and complex.. So far I've been just sticking to "cutting up raw food and eat them"..
But this encourages me much! I'm gonna make it for me and my niece 😊 thank you, ladies!!♥️
yay! that was my whole goal with this video! to show how easy it is to do raw!
makeshift raw vegan carrot cake recipe:
walnuts
pitted dates
nutmeg
cinnamon
carrots - shredded
optional - shredded coconut
soaked cashews
water
maple syrup
lemon zest
vanilla
4 each of blueberries, raspberries, and goldenberries
instructions:
Pulse the first 4 ingredients
Blend with the next 2 ingredients
spread on the bottom of silicone tart mold
set for 10 minutes
mix rest of ingredients (except berries) together
pour on top of silicone mold
freeze for 10-30 minutes
arrange berries as seen in 4:32
Thanks for the ingredients - where are the quanties and measurements of each ingredient ?
@@joannewagener2688 I don't use quantities.
thank you
Made it yesterday and it’s pretty tasty! I think it tastes better after letting it sit in the fridge overnight. It’s extremely filling too.
awesome!!! thanks for letting us know !!
🤍🤍🤍
Thanks for that.
Going to let it set overnight.
I’ve been making homemade “Larabars” for a while, and it is quite amazing what can be accomplished with a simple blended nut-and-date base. I made a batch with walnuts, dates, and cocoa powder that was just like brownies.
Basic starter recipe- blend an equal amount of dates and nuts (any nut will work here, use your favorite.) Add anything you like. Coconut, dried fruits, cocoa, mint, whatever. Press into a dish and refrigerate. Voila, yummy raw dessert!
I actually made an entire list of fruit + nut + powder cookie recipes, but you can cut them into bars. It might be better to anyway.
What a great recipe! I will definately be trying this. I love how you have all these different people on your channel. It feels like a real community.
so happy you see and feel it that way!!!!!!! xoxox
Synchronicity. I was thinking I need to find a carrot cake recipe for my husband's birthday this week..then lo and behold this comes up in my youtube feed. Crazy! I will try it!
no way that's awesome!!! ya when Elaine made it I was like wow this is soooooo good!!!!! the book is super good too!! I have it too!
Gorgeous carrot cake! The Rawtarian's recipes are my go-to for desserts because they too are quick and delicious--there's a raw sesame bar that tastes just like a rice crispie treat that blew my mind. I'll be sure to give the carrot cake here a go!
that's awesome...I will have to check out the rawtarian!! I like Kristina's recipes and Lissa...& also Chris Kendall..& so many others !! so many good ones out there!
I tried that and it’s absolutely delicious! 😋
Where is the recipe? I don’t have that book?
Oh my! Looks and sounds delicious, will try for sure. Thanks to you both!!
Hi Gillian 🍓 and Elaine what a wonderful recipe thank you so much for another upbeat and inspirational video! 💕💕looks amazing can't wait to try!
Our pleasure!
Congratulations, It looks so delicious! I wonder if I can use the carrot remnants from my electric juicer that I use to make carrot juice. Is it make any difference to make this cake with ground carrot flesh (remnants of the electric juicer after making juice) instead of the whole carrot flesh with its juice? It's for the sake of not wasting the remnant ground carrot flesh from the electric juicer.
This recipe is so delicious! I really enjoyed it. Such a treat! Thanks for sharing. 🥕🥕🍰🍰
💞💞💞💞💞🦋🦋🦋🦋🦋
That's actually 100% whole food ingredients recipe. I was expecting some oil and processed sugar, but you surprised me.
ya that book is awesome I have it too now and love it so much! i like clean and easy recipes!!!!!! nothing complicated!!
Hi Gillian! I had been eyeing that book on Amazon a while ago. Now it's on my shopping list. :) Thanks for sharing this great recipe! And I love you in the butterfly dress!
😁😁😁💙💙💙🤍🤍🤍💜💜💜
It looks so good. Thanks for showing us this. I really enjoyed it and will try it
My pleasure 😊
Had to go buy the book, thanks heaps ❤
🤍💜🤍
I will be making this!! Thank you thank you thank you for sharing
Cant wait to try that. Looks soo good.. just bought the recipe book :)
it's a good book !!
Ohmygosh that looks amazing 🎉 I can’t wait to try it…thank you ♥️
3:20 Agree - ALL seeds should be pre-soaked & rinsed before eating.
yeah she is right!!! she knows her stuff!!
I have always been into watching raw food recipes, but it seems so time-consuming. I really need to change my diet habits for good. I'll check out the book. And Im trying this recipe tonight. I have all the ingredients.
i can’t help seeing the hemp hearts bag behind you there. the orange bag. ?? I was buying some yesterday, and standing staring at the display, with orange on one side and green on the other. Same brand name, and all looked the same. And both on sale.
I asked a clerk what the difference was, he said he’d go ask someone. He didn’t come back. ⚡️Then I asked a young woman customer. She pointed out the green one was organic, the orange not! And I would never have seen it - they are so cleverly designed, they look the same. I was leaning toward the green, and maybe it was just because green looks more alive. Just had to mention that. In case you got the same ones, the non-organic.
Oh, and I love carrot cake!! It’s really the only cake I like. I am pretty sure it was literally born to be raw, living.
🎉
💙💙💙💙💙💙💙
1:15 I agree - raw desserts do taste and feel better than regular, plasticy tasting frosting and inedible cakes out there.
You always recommend great books. I am reading conversations with God because of your recommendation and it blew my mind. Thank you 💖
I AM SO GLAD WOW!!! BEST BOOK OF MY LIFE!!!!!
LOVELY! I realized I DO need to get some raw cook books, even as creative as I am, I need some help. My son just discovered Subway (sandwich shop) ugh, so I’m buying him a sandwich from there, but if I can make some really awesome raw dishes… when the time comes if he wants to do a cleanse or go all raw… I believe it will be easier for him.
Yum! This carrot cake looks so good! And cute. I generally stay away from cashews, but I know they are used often in raw desserts and raw creamy sauces. Fully Raw Christina demonstrates making sticky, gooey cinnamon rolls that are raw (dehydrated banana strips formed in a swirl, with a cashew and pecan inner filling between the dehydrated bananas)!
Thank you to both of you. 🙏
I bet one could use some dates and water purée, or Stavia or monk fruit extract if one didn’t want to use Maple syrup to sweeten.
omg her cinnamon rolls look amazing
OMgDness still catching up on some of your videos. I just saw this delicious recipe. I'm adding the ingredients to my grocery list right now. Thanks for Sharing
np!!!! love you!!!
Looks delicious!! Thank you 😊
That looks delicious! How did you get your frosting white in color?
Awesome thank you super easy 👍
Love those butterflies 😊
I'd love the recipe. I didn't see it posted in the description box nor on screen for exact measurements?
Omg...I love carrot cake!😍
I had a friend who would make the best carrot cake but if you eat it, you would most likely become a diabetic instantly!😳
BUT THIS!!
Omg...looks so good and satisfying and healthy!
I'm ordering this book!
it's so good !!! when i tasted it I was shocked how good it was !!! I really think many times raw desserts are just as good as regular if not better and they leave you feeling good not super bloated and tired
the science shows that it's fat rather than sugar that leads to diabetes - but the fat creates a sugar buildup. To prevent that, you'd want to add more veggies (like carrots to the cashew part), cut out the maple syrup (use maple water instead). Instead of dates, you can use pineapple. Avoid the coconut - which has saturated fat - that plugs the body. Avoid vanilla extract - just eat pure vanilla. Alcohol is bad for diabetes. You can try replacing the cashews with yellow peas - because peas have very little fat.
I know there was a lot of controversy around doug mcnish - but I never ever saw better, easier recipes from anyone but him - and I wished he had his show and didn't create a scandal that kept him from continuing to make it - because he could've been really truly successful and really popularize the raw vegan movement. If only his behaviors were as good as the food he made, what a dream it would be!
thanks gillian! cant wait for more recipes from you . Do you know good oil free vegancookbooks?
Hey! I like these:
amzn.to/3C1f9ZQ
amzn.to/3CmvmdG
amzn.to/3CoM5ge
amzn.to/3Co7GFG
more recipes coming...lots of recipe demos coming up!! a great raw pizza one soon and gonna do lots with other raw vegans!
Raw food is the best tasting food ❤
Aww I thought the ingredients was going to be listed in the description?? 😢 did I miss something?
I would love to make that cake! Could yoe give full recipe? I did not find it below the film.
Thank's so much!
hey am trying to get it off Elaine & will let you know when i get it:)
Amazing, thank you! 💚
Thank you. What can you replace the maple syrup with. I cannot have that consecrated amount of sweetness. I'm no addicted and am clean now.
Can I use almonds instead of walnuts?
This looks amazing.
Where is the recipe? I can't find it
hey am trying to get it off Elaine & will let you know when i get it:)
Looks amazing.
It was!
Thank you so much...🥰
I can't find the recipe bellow this video😥
hey!! I didn't wanna give the full recipe exactly since it was created by someone else!! I did just link his book tho! i have the book too & agree with Elaine it is incredible recipes!! I still wanted to post it anyway tho without the full recipe so people can see how easy it is to create raw desserts and also they can go check out that book and hopefully it can change their life like it did Elaine's! xoxo
Thank you so much for sharing ❤❤❤
It looks wonderful! But where's the recipe? Its the perfect birthday cake. Today is my b-day!❤🎉😅🥳
happy birthday!!!!!!!!!!!!!!!!!!!
You're so funny with this ''gourmet food'' wording. HAHA
lol
Looks great. I can’t find the recipe. Please post. Sending love from El Salvador 🇸🇻🍇🍒🍓🍉🫐🍏
Gillian, u said u would post the recipe below ... where is it ? ;(
@@sunflower-oo1ff hey am trying to get it off Elaine & will let you know when i get it:) sorry i know she's been busy with some stuff and she has the book not me.....I did post a link to the book but will share it with you guys when/if i get it! and from now on all recipe vids will have the full recipe!
for the recipe - maple syrup isn't raw. If you want to do real raw maple products, you'd substitute the water with maple water. Maple water has 6% sugar, which at enough volume will replace the maple syrup. You can also do date syrup - soaked dates and water or something similar with other fruit (like sundried raisins).
Technically, cashews aren't usually raw either. 😉 Steaming and roasting is done to remove a naturally-occuring toxic chemical on the shell. I have never seen maple water in the Chicago area stores and it has very diverse products. Maybe raw agave. Although I noticed this discrepancy as well, when you are using raw ingredients and not cooking it, that's raw enough for me! Otherwise, perfectionism can take over discourage a person from doing it at all.
@@lemurianchick Yes I know - cashews should be avoided due to human health violations. I wouldn't call them vegan for that - we shouiln't have torture in our food. Not from almonds or coconuts - unles we know for sure they're ok. I heard raw agave isn't really raw either. If you look at an agave plant - it's liquid that comes out.
As a person who picks my own food off the plant =- these aren't raw - they're 'uncooked' - but they're cooked by someone. You just send the dirty work to someone else - and indoor air pollution impacts billions! I don't want to contribute to that.
People shouldn't base their actions on what others do. I want to be a leading example and a perfectionist - to show how it's done. This is what people base it off of. If someone's just beginning and they're not successful at first - tehy shouildn't get upset at perfectionists, but instead try harder - look from within. I believe not trying to be a perfcetionist is an excuse for bad behavior. Imagine someone who tries to be vegan, but ends up eating steak and seafood sometimes 'because they're not perfect'. How would you feel? How would those animals feel? Because the world doesn't care about others being upset with perfectionism - they see results. The wrold sees what happens when people aren't perfectionists - those are hypocrites. Can't call yourself a vegan when you eat animal products, why call oneself a raw vgan when it's cooked food? Just my opinion. What problem do you have iwth perfcetionists anyway? Seems a little discriminatory - and I'm not about discrimination!
@@lemurianchick I have the opposite issue where it's those that aren't striving to be perfectionists that give whatever they go into a bad rap, because they misconstrue a lot of info. It's like people who call oysters a vegetarian product by saying they have no nerves when they do and showing a picture that intentionally removed the nervous system to show the organs underneath. I don't accept weasel behavior one bit! Because it doesn't get past me - I know what's being done and it rubs me the wrong way. I don't believe we should be teaching people the wrong way and setting up the next generation of hypocrites when we can just do things the right way the first time. What's so bad about that? Why is doing the right thing demonized?
I couldn't find the recipe on here.
Going to eat all of these😂💗 thank you I am going to try this
Hi Gillian , do you soak walnuts and dates as well for the base in this recipe?
I don't think the recipe called for that! just the raisins I believe and Elaine always soaks nuts I believe so she did for this!
Hi Gillian, Love your channel and the guests you interview. Am I missing it but don't see the recipe. At the beginning of the video you said it would be posted in the notes. Thank you! Mark
Hey!! yeah i ended up just linking the book because it wasn't her recipe but from a book so it seemed right to link his book:) hope that helps! sorry:(( I still wanted to post the vid to show people how easy it is to do raw desserts! all the future recipe vids will have exact measurements etc! xo
I hate when people say they will put the recipe and she ends up not doing it…and then she just says “ sorry” so uncool…thanks for mentioning it… I see very few people did or she simply delete them… ;(.
@@sunflower-oo1ff hey!! after we filmed i decided not to post the fuill one because it's someone else's so i linked his book :)) I know a few people really want the recipe - I am trying to get it from Elaine as it's in her book and I know she has been super busy with a lot of stuff so if I get it will let you know otherwise the book link is in the description - & all future videos that are 'recipe' vids will have the full recipe either in the video or in the pinned comments or both!! take care............& my 'sorry' was being out of respect for the recipe creator.......still wanted to post it as it shows how quick & easy it is to make a raw dessert & can inspire more people to think of how easy raw creations are.
@@GillianBerry thanks for commentating on my comment ☺ I know u know what I meant…. BTW …love all the interviews u have been doing…I realized it’s a lot of work and planning…and finding these people…am sort of afraid u will run out of them…as so very few of us eat that way. I personally more into Eli, and Arnold Ehret lifestyle. I don’t advertise it cuz very few people get it. Take care, thanks for all u do.🕊🧡🌻
@@sunflower-oo1ff my pleasure thanks for the comment 💙💙💙
I won't run out of them don't worry - so many ideas! Going to expand tho a bit into other stuff soon.
Good vids coming up tho - Joe Cross, Raw Cooconut Girl, Lots of recipes with (Chris Kendall, Raw Intuition, Delilah Fitness) & just so many other good vids I am excited
have a great weekend !!
Yum!!!
Hi, I need to make this but can’t see the link to the recipe 😢
hey am trying to get it off Elaine & will let you know when i get it:)
Fast and easy is what I want to hear
you will like my new ebook then!! over 100 easy raw vegan recipes!! it's part of a big bundle now for 10 days so check out my recent vids for info on that if you are interested! xo
Gillian thanks for video. I’ve got a nut allergy so what would you recommend I use instead? Thank you
hmm not too sure let me think!
I wonder if your nut allergy might go away in time if the body is detoxified and regenerated…? But might be a genetic factor.
Maybe soft ripe coconut (classification: drupe), and Durian fruit flesh could be used instead of the soaked cashews. ??!?!?
@@PureBelovedParsley good point bc I had a Major gluten allergy before going raw and it totally reversed it! So now i do believe they can be reversed but i do know every person is different
🎉 🥕 Thank You! I will make this 🥕❤️
yeah it's super delish!
Wow😀. I am 20 days into the Raw Vegan Hero’s juice fast. This carrot cake is killing me🤣🤣🙏❤️
lol it's not going anywhere..you can make it after!! way to go on day 20!!!!!! how has that been!? I may start a juice fast asap I haven't done one in years! Is it easier for you now vs day 1, 2 and 3?
@@GillianBerry It’s been really good overall lots of detox very uncomfortable at times but now I feel some of the intensity passing. I am only doing 4 Litres a day because my body literally can’t handle any more I have to wake up in the middle of the night in pain to go to the toilet😂. All good, excited for the next 20 days, then thanks to your amazing channel, I am switching into a grape fast for minimum 20 days, then after that, only green smoothies for another 20 days.
I have ordered the grape cure book, can’t wait to get my hands on it.
Thank you for all you do Gillian🙏🏼❤️
yay amazing !!!!
that book is so good
Lol
She said the recipe with measurements would be listed below. Am I missing something?
Hi Leslie!!! I posted a link to the book instead since it wasn't her recipe just seemed like the right thing to do rather than share someone elses:))) still wanted to share it though to show how easy it is to do raw!! and it's a great book I have it also now! xooxoxoo
Wonderful
I don't see the recipe anywhere in the description!
hey am trying to get it off Elaine & will let you know when i get it:)
I don't see the recipe link in the description.
hey am trying to get it off Elaine & will let you know when i get it:)
Yummy I love this
Where is the recipe?
Hi Lisha !!! I put the link for the book rather than the exact recipe since she got the inspiration from someone else and not her own:) just felt like the right thing to do so I linked the book! and wanted to post it anyway to show people how easy it is to do raw!!! Have a great weekend!!!! xoo
I’m allergic to most nuts except for peanuts and almonds. I’m hoping this raw diet will remove my allergies.
it got rid of my severe gluten allergy
Move Over FRK, there's a new Raw Vegan master of the TH-cam Universe :) Gillian, you are amazing. Love how your channel is growing!!!!!
::))
Creation
😋😋😋
Hi Gillian 😍 I would LOVE to give this carrot cake a try at Christmas! 😃 please would it be possible to post the recipe in the comments? Im sorry, can’t find it at all at the end of the video or anywhere. LOVE your Chanel!! 💛🌴☀️🍌🍉💛
hey yeah am trying to get it today
@@GillianBerry thank you so much Gillian, I really appreciate it!! 😃💛🌈
Hi! Where are the measurements?
🤤🤤🤤🤤🤤🤤😌😌 I have to make this
❤️❤️❤️🙌🙌🙌🙌🙌🙌
Can we please have the recipe bellow.
Where can I find the recipe?
hey am trying to get it off Elaine & will let you know when i get it:) sorry i know she's been busy with some stuff and she has the book not me.....I did post a link to the book but will share it with you guys when/if i get it! and from now on all recipe vids will have the full recipe!
So I'm allergic to cashews and can't have ANY added sugar, what do I do?
Maple syrup and dried fruit is considered added sugar in my meal plan
Substitute for cashews?
Macadamian nuts just soak longer. They aren't as smooth but wonderful. I made some with honey once for a really great spread.
@@RawBrilliance thx
Hey! Where is the recipe
Make it live. I want to do this one
I should start doing some lives!
In the book, you are using Olive -oil. This is not raw, it is processed and has been found to be worse than eating meats. Raw is no processed foods.
Where’s the written recipe? I didn’t see it at the end of the video…
Darn, I wish I wouldn't omit fats for right now, I totally wanna make this😍😍😍
oh well you know what? breaks from fats are amazing and that's always when I feel my absolute best!!!!
@@GillianBerry I hope it helps me getting healthier and lose some weight, I do high raw vegan though :)
Delicioso ! 😋
yes!!!
No matter how much wonderful healthy raw salads beans fruits and vegetables, I cannot seem to kick this pesky cold right in the butt. I have been coughing and sneezing with runny nose for the past few days. I got this mess right after I landed from the trip to Italy. What is freakin wrong with me, I have tried just about every healthy raw food option there is but I am not getting any better. I also was on a tour bus with other sick people, too. I had wine numerous times while I was there. Maybe being animal foods product free for sometime, then suddenly eating all that pizza and those amazing Italian dishes that had cheese has gotta be a culprit. I never ate any meats of any kind, just the only animal food was the cheese. Hmmmm, I wonder what went wrong..... SMFH! 🤔🤣🙄😣😁
UGH im so sorry ,)))))))) hope it goes away fast for you !!! not fun ,(((((
@@GillianBerry What should I do to get rid of this? How should I eat? I took ACV with honey last night and it seemed to work well to some degree. Should I fast for 24 hours? 😬
@@jeffreydechellis yeah I would probably fast if I were you ?
Is it Covid? I had bad covid before
@@GillianBerry Really, how did you get rid of your covid? What symptoms did you get? Another person in my house got tested for covid, he was negative and just has a cold and cough. I am taking ACV and honey with baking soda cinnamon and ginger. 😀
Where is the recipe?