Solo Back Day

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • ■ Email: saketgokhale00@gmail.com
    ■ Instagram: @saketgokhale / saketgokhale
    ■ Spotify: open.spotify.c...
    ■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
    🎥 FILMMAKING & EDITING GEAR
    Main Sony Camera: amzn.to/3VFbxoA
    Secondary Sony Camera: amzn.to/3OPsTwI
    iPhone: amzn.to/3id5XeH
    Laptop: amzn.to/3B058fR
    Noise Cancelling Headphones: amzn.to/3EWluaK
    Shotgun Microphone: amzn.to/3iq1S6W

ความคิดเห็น • 395

  • @amit_0604
    @amit_0604 ปีที่แล้ว +75

    If I don’t feel to workout, I just watch sakets video and it hits me up for the workout. You’re motivation Saket bro!!!!!!!

    • @Occult_dates
      @Occult_dates ปีที่แล้ว +1

      No. You shouldn't be dependent on external motivation.

    • @kunalchaudhary7968
      @kunalchaudhary7968 ปีที่แล้ว

      Lol i also use his vlogs with my pre-workout meal as motivation

    • @jayesh969
      @jayesh969 ปีที่แล้ว +1

      Wrong approach my guy becoz decipline > motivation
      You need to do what you are supposed to do not what you fucking feel like
      - Andrew Tate

  • @abhijitkale1516
    @abhijitkale1516 ปีที่แล้ว +164

    Love your discipline and a lot to learn from you

  • @taj03
    @taj03 ปีที่แล้ว +14

    5:21 that's how boy's sun kissed look like 😂

  • @parvpathak5880
    @parvpathak5880 ปีที่แล้ว +32

    Hey Saket !
    Hope you will see this !
    In starting i was watching only your tips & workout videos but I was not watching your vlogs regularly but from last one week i'm just Bing watching your vlogs like a Netflix series. I have completed almost every vlogs from last 2 years if I can attach screenshot I can show my youtube watch history. It's only your vlogs nothing else. I'm at the same stage as yours when you had started bodybuilding. I have just got motivation for whole 2-3 months like you are just an inspiration for me which I was finding from while. Thank you for that ! Fun fact tomorrow is my viva & I can't control my self from watching your past vlogs. I don't have any brother. I feel like you are my virtual brother whom I will always follow. One small request please do come Vadodara, Gujarat if possible. You have never come Gujarat so just I want to meet you. Hope someday my dream will become true to meet you or do workout with you. Because of you I'm coming out of my negative phase. Thank you very much! 💫❤️

  • @aadarshsultania5019
    @aadarshsultania5019 ปีที่แล้ว +10

    Chase Strength and Aesthetics will follow…….. well said brother🙌

  • @amartyamane669
    @amartyamane669 ปีที่แล้ว +10

    I am loving Saket's solo vlogs the most. Specially the way he describes all the details.

  • @shivarudra5584
    @shivarudra5584 ปีที่แล้ว +19

    Saket it’s -15 here in Canada 😭😭😭 I wake up everyday 5 am in the morning to hit the gym all because of the motivation you gave me 😊

    • @omegaftw2708
      @omegaftw2708 ปีที่แล้ว +2

      You are inspiring too ...

  • @rahulmusicsharma
    @rahulmusicsharma ปีที่แล้ว +19

    Some rock music recommendations :
    Dilnawaz - the local train
    Rengte keede - The Lost Symbols
    Crazy train - Ozzy Osbourne
    Metalingus - alterbridge
    Wrong side of heaven - five finger death punch
    Critical acclaim - avenged sevenfold
    And you can explore these bands for more brother
    And also in February I'm gonna release my heavy track too😉🤘🤘

    • @sahilsharma3002
      @sahilsharma3002 ปีที่แล้ว +1

      Bro you have good taste in music 🎵🤘🏻

    • @rockyboy1555
      @rockyboy1555 ปีที่แล้ว +1

      Woohhh yes you have to listen avenged sevenfold

    • @samfernandes3477
      @samfernandes3477 ปีที่แล้ว +2

      Thank you for the recommendations!

    • @piyushbhatia4984
      @piyushbhatia4984 ปีที่แล้ว +1

      Also machi bhasad : bloodywood

    • @dashmeetgrover8891
      @dashmeetgrover8891 ปีที่แล้ว +2

      Bruhh manzil by the local train also gustaakh,hammer to fall by queen is also great

  • @adityamishra2033
    @adityamishra2033 ปีที่แล้ว +5

    Hey Saket,
    I used to be a regular viewer of your channel 3-4 months ago but life happened and I lost track of watching every video. This video popped on my notification today and I am so glad that I am here. I'd like to take a moment and appreciate your physique progress. You lookin Big KING.
    Stay disciplined, Stay motivated.

  • @thevinitvm
    @thevinitvm ปีที่แล้ว +1

    4:05 Mitra… I used to wake up and go to gym that time only…
    U literally motivates me…❤

  • @piyushbhatia4984
    @piyushbhatia4984 ปีที่แล้ว +1

    BROO BLOODYWOOD they are amazing so energetic and good......and pineapple express most underrated band IMO

  • @hiphop1268
    @hiphop1268 ปีที่แล้ว +2

    Good to see saket uploading on rajveer bhai channel😀

  • @ayushisharma6064
    @ayushisharma6064 ปีที่แล้ว +3

    I quit gym. But the only things which motivate me to exercise is you satek. Specially the "subh uthkr sunrise dekhna while having your coffee" part is amazing 💯

  • @sanketkhatdeo7241
    @sanketkhatdeo7241 ปีที่แล้ว +3

    Bro, staying in Berlin, going to gym at -3. Your videos really motivates and helps a lot ! Mindset games ✌🏻

  • @AtharvDhumane
    @AtharvDhumane ปีที่แล้ว +2

    5:45 🤩 🔥 😁

  • @ShriSuneelReddy
    @ShriSuneelReddy ปีที่แล้ว +4

    It's always a pump to see you in gym workout. 👍💪😜

  • @yashrana575
    @yashrana575 ปีที่แล้ว +4

    Vlogs starts with that sneezu😭😭

  • @yggvg
    @yggvg ปีที่แล้ว +3

    Then : Protein ka routine😾
    Now : Muscleblaze ka premium gold whey😭

  • @Adityasinghfitness
    @Adityasinghfitness ปีที่แล้ว

    Its 4:16 am i woke up watching your video and motivating myself to go to the gym🤣

  • @sidranawade8783
    @sidranawade8783 ปีที่แล้ว

    Rock Recommendations
    1.guns and roses
    2.led zepplin
    3.nirvana
    4.polyphia

  • @beepro1
    @beepro1 ปีที่แล้ว +4

    Bro your videos are very realistically inspiring
    Keep it up✊

  • @Anonymous00690
    @Anonymous00690 ปีที่แล้ว +3

    YOUR BICEPS CURL IS MY SHOULDER PRESS 😂

  • @user-zn2wx9ew8k
    @user-zn2wx9ew8k ปีที่แล้ว

    @2:07 when he said this is such a weak move most of us know saket is embracing masculinity.......
    Respect brotha

  • @kartikeyjaiswal4661
    @kartikeyjaiswal4661 ปีที่แล้ว +1

    Saket bro
    Do a video on core and abs also
    And how to combine it with your workout splits also?

  • @ibrahimharoon4856
    @ibrahimharoon4856 ปีที่แล้ว

    8:05 This fire burns by killswitch engage

  • @navketansingh
    @navketansingh ปีที่แล้ว +1

    You should listen to Three Day Grace 🎸🎧, those guys are freakin amazing

  • @dheerajchouhan3299
    @dheerajchouhan3299 ปีที่แล้ว +3

    You should train your entire core saket for a complete aesthetic look

  • @Adi29x
    @Adi29x ปีที่แล้ว +1

    Saket I Legit Get A Big Bro Vibe From You ......... I Wish I Had A Brother Like You .

  • @sameerranjan922
    @sameerranjan922 ปีที่แล้ว +1

    Love the way you explain the things

  • @pramodmunde9150
    @pramodmunde9150 ปีที่แล้ว

    Classic morning person 🌞🌞

  • @jugalpatel6236
    @jugalpatel6236 ปีที่แล้ว

    Listen to Pumping iron power its one of the best songs to pump you for every set💪🏻

  • @sachinpawar28137
    @sachinpawar28137 ปีที่แล้ว +1

    Chote think of the farmers who watering field in this cold winter at 4am in the morning.

  • @yashsodgir135
    @yashsodgir135 ปีที่แล้ว +1

    Lots of love bro ❤❤

  • @kamranathar8948
    @kamranathar8948 11 หลายเดือนก่อน +2

    1:38 😂

  • @paras5471
    @paras5471 ปีที่แล้ว

    Try John mayer.. Amazing modern rock. U will love it

  • @icantargue7278
    @icantargue7278 ปีที่แล้ว

    Bro, measured his coffee💀 Salute to yo discipline.

  • @harshiltrivedi9296
    @harshiltrivedi9296 ปีที่แล้ว

    CAMELPHAT (cola) AT 10:30. That tune is a banger!

  • @sayantanpathak9028
    @sayantanpathak9028 ปีที่แล้ว

    Your videos are therapy.

  • @hmvlogs567
    @hmvlogs567 ปีที่แล้ว

    Yeah bro the thing you said about Saturday is correct.

  • @rohitwaghmare8469
    @rohitwaghmare8469 ปีที่แล้ว +3

    That arms size is looking insane broo ❤️
    There is a question if you workout at morning for 1 hour with pure focus and less variation will it help in buliding muscle because before college i use to workout at evening for 2 hours with friends so will that morning session help me ??

  • @jaydeepvaghela3676
    @jaydeepvaghela3676 ปีที่แล้ว

    When he Says Kachha Limbu😂😆 Saket's Humour 😁

  • @AmanKhan-ee2xu
    @AmanKhan-ee2xu ปีที่แล้ว

    1 Vertical and 1 horizontal for back
    1 for rear delts
    1 for biceps
    Thats it?????!!

  • @ahmedareeb1576
    @ahmedareeb1576 ปีที่แล้ว

    Listen to the strokes!!

  • @yasinjamal7517
    @yasinjamal7517 ปีที่แล้ว

    forget about pune bro, 11 degrees is cold for any where in India,

  • @jatinrewri
    @jatinrewri ปีที่แล้ว

    Saket gokhale ka bhi competition hoga jaise singha or Abhishek yadav ka hua tha 🥺❤️

  • @ChinuBro
    @ChinuBro ปีที่แล้ว

    Bro literally roaming around in kaccha and T-shirt and saying it is cold in Pune

  • @nitronature
    @nitronature ปีที่แล้ว +2

    Hey bhaiya... God bless you and fulfill your dreams...😉✌️❤️

  • @saroj5021
    @saroj5021 ปีที่แล้ว +1

    Bhai forearms ke liye bhi kuch bata do nxt vedio mai

  • @advaytodsam1779
    @advaytodsam1779 ปีที่แล้ว +2

    Hey bro love watching your videos every weekend. Was just wondering what are your thoughts on the Smith machine squats? Are they worth it?

  • @pratimkalita666
    @pratimkalita666 ปีที่แล้ว

    I am Metalhead played in Many Bands. I suggest you go ahead and Search for the Hard Rock Gym playlist on Spotify. You will love it, dude. Bands like three grace Pain, disturbed, Megadeth, or scorpions hard rock. Many more...🤘🏻

  • @ansumanbehera4523
    @ansumanbehera4523 ปีที่แล้ว +1

    Ihff sheru classics

  • @xunil5516
    @xunil5516 ปีที่แล้ว

    Tears don't fall - Bullet for my valentine.

  • @pratikshinde1664
    @pratikshinde1664 ปีที่แล้ว

    Rock Songs .... Listen to all the rock Gods- Led Zeppelin, AC DC, Queen

  • @5icklund
    @5icklund ปีที่แล้ว

    New year aa raha hai, commercial gym me maze ayenge

  • @ajaysonawane02
    @ajaysonawane02 ปีที่แล้ว

    Chase Tarin and aesthetic will Follow what a line✨❤️bro 💪🏻

  • @samarthkate8172
    @samarthkate8172 ปีที่แล้ว

    Pakk gaya hun ye whey ki ad dekh ke bruh ...ab to word to word yaad hai ye 🙂🙂🙂

  • @senpaicrut5985
    @senpaicrut5985 ปีที่แล้ว

    I was in Pune 2 days ago in Hinjewadi bhai bilkul bhi thand nai hai waha mai 7 pm me cold shower liya

  • @TechyRich
    @TechyRich ปีที่แล้ว

    amazzingg, what about shrugs and rear delts thoughh

  • @nightfurry2813
    @nightfurry2813 ปีที่แล้ว

    Back in Black -Rock song

  • @anupampaul8986
    @anupampaul8986 ปีที่แล้ว

    Very 🥶cold🥶

  • @ShrirajSci
    @ShrirajSci ปีที่แล้ว +1

    For Mumbai people 11° is like a dream 😂

  • @hrithikramudamu3691
    @hrithikramudamu3691 ปีที่แล้ว

    Guns n roses
    Led Zeppelin
    Mettalica
    Greenday
    Mountain Mississippi queen
    AC DC etc 🔥❤️

  • @D4VEmusic
    @D4VEmusic ปีที่แล้ว

    For rock music. Check out songs of “Ashes Remain” their song “On my own” and “Come Alive” are my absolute favourite and I think you’ll like them too♥️

  • @shashankrana3813
    @shashankrana3813 ปีที่แล้ว

    Checkout the band 'Motionless in White' they surely produce some hardcore rock

  • @bamintato9636
    @bamintato9636 ปีที่แล้ว

    Listen to Aerosmith,
    Guns n roses,
    Bon jovi,
    These are classics

  • @Ashish26002
    @Ashish26002 ปีที่แล้ว

    Back then before the lockdown... He used to do 4+ movements for big muscle ..by the year 2021 it came to 3 movements
    by the end of 2022 it came to 2 movements
    this will come to one movement by year 2024😂😂
    Thinking about sakets 2030 Just doing i rep
    N still acheving aesthetics😂😂😂

  • @roushanlife
    @roushanlife ปีที่แล้ว

    Love you bro big fan

  • @deathgod
    @deathgod ปีที่แล้ว

    Bro when you show macros on screen, the image is way too small. I'm watching on a 55 inch tv and still can't read it unless I get too close. Can you make the image bigger? Thanks. Love the videos.

  • @shouryachourasiya6768
    @shouryachourasiya6768 ปีที่แล้ว

    Orange heart - osm song❤

  • @avirupbanerjee3837
    @avirupbanerjee3837 ปีที่แล้ว

    Because you are starting with Rock, try Green Day, System of a Down and Pink Floyd

  • @CHEEMAFF
    @CHEEMAFF ปีที่แล้ว

    big fan saket bhai plzzz reply

  • @blaze-mj1vk
    @blaze-mj1vk ปีที่แล้ว +1

    Bro make a coffee tutorial how u make coffee☕

  • @rbgfitness20
    @rbgfitness20 ปีที่แล้ว

    Dami dami daju 🇳🇵❤️🇮🇳

  • @yashtalegaonkar384
    @yashtalegaonkar384 ปีที่แล้ว

    Definitely listen to Queen.

  • @kdeditx6917
    @kdeditx6917 ปีที่แล้ว +2

    You are my motivation bro

  • @kshitijchavan9755
    @kshitijchavan9755 ปีที่แล้ว +1

    Damn dude this man is only reason I work harder …🦍

  • @KISHANPATEL-bt7br
    @KISHANPATEL-bt7br ปีที่แล้ว

    Saket I was watching the advertisement and suddenly your video appeared 😅

  • @mohankrishna-tt4dp
    @mohankrishna-tt4dp ปีที่แล้ว +1

    I used SAKET 30 for my 12 purchases in muscle blaze..love you bro ❤️ you are my idol

  • @sumedhramteke9439
    @sumedhramteke9439 ปีที่แล้ว

    He is a motivation before gng to gym just watch him and that’s it !

  • @vinayakvlogs1
    @vinayakvlogs1 ปีที่แล้ว

    Your is best physic maintain I am you are very best you my inspiration Saket bro 🥳💕❤️

  • @AllAboutLegacy-pv8lu
    @AllAboutLegacy-pv8lu ปีที่แล้ว

    Your vision is my daily routine ⚙️
    BTW love you saket💓

  • @AnkitPatel-sl6ol
    @AnkitPatel-sl6ol ปีที่แล้ว

    Eye of the tiger 👍

  • @subirpan2521
    @subirpan2521 ปีที่แล้ว +2

    54 kg is now my final set in vertical pull 🙃

  • @zenvish22
    @zenvish22 ปีที่แล้ว +1

    Love your version Bruh 🤍 Btw one suggestion please show your macros in bigger size some of us won't able to see it properly..Lots of love

  • @sweetabhishek43
    @sweetabhishek43 ปีที่แล้ว +1

    Ye rajvir ne had hi kr di hai

  • @ironman-29
    @ironman-29 ปีที่แล้ว

    show the recipe of scrambled eggs...your version

  • @lifewithpaul8416
    @lifewithpaul8416 ปีที่แล้ว +1

    *PLEASE MAKE A VIDEO KI PULL MEIN APP KITNE CALORIE BURN KRTE HO PUSH MEIN KITNA AND LEG MEIN KITNA , AUR SBSE ZYADA KISME BURN HOTA HAI*

  • @lucifer7976
    @lucifer7976 ปีที่แล้ว +1

    Bro how do you go to different gyms?
    Like one has to pay for at least a month

  • @divyanshu5001
    @divyanshu5001 ปีที่แล้ว

    Saket my elder brother please i suggest you that you shall start uploading daily videos because I can't wait for your coming video

  • @iambeast6302
    @iambeast6302 ปีที่แล้ว

    Chase tren and aesthetics will follow 💀
    -saket gokhale😂

  • @suvodeepkaranjai
    @suvodeepkaranjai ปีที่แล้ว

    Saket, you are truly an inspiration man!

  • @atulpatwari5170
    @atulpatwari5170 ปีที่แล้ว

    Hey Saket !
    I am following you from months. I had one question is it possible to shoot a video for push leg pull exercise proper form to perform those exercise for beginners or in progress to build muscle. If that would be done it would help many of the youth and me too for building it in proper way.

  • @shubhanshrana8179
    @shubhanshrana8179 ปีที่แล้ว

    4:10 david laid vibes 😍

  • @roshanshankardeshmukh3388
    @roshanshankardeshmukh3388 ปีที่แล้ว +1

    dude pls do me a favour and ask kush , how's he doing i get a sad vibe bihind that smiling face

  • @lifewithpaul8416
    @lifewithpaul8416 ปีที่แล้ว +1

    *baapre itne sare gym change krte ho shi hai richness*

  • @King-pl4nf
    @King-pl4nf ปีที่แล้ว

    Parat eekda back day var video banav dada plzz love from satara🔥🔥❤️😁

  • @FantasNik
    @FantasNik ปีที่แล้ว

    Recommendation - Sum 41

  • @ansumanbehera4523
    @ansumanbehera4523 ปีที่แล้ว +1

    Bro aap men's physics me participate karooo plsss

  • @aparnamishra1587
    @aparnamishra1587 ปีที่แล้ว

    Bro listen to "Insaaf ka Qatil kon " by EPR .. it's a great blend of rap and Rock

  • @cgcharanyt6791
    @cgcharanyt6791 ปีที่แล้ว +1

    Abs looking better than before