@@zelowatch30 On average, for most people, coffee hypes us up and increases cortisol. Good for a morning working but not for sustained energy, in the afternoon, or even sleep, in the evening.
I’ve been drinking coffee for 40+ yrs. My hair started turning gray right on schedule - late 50’s, early 60’s. I’m good. Nearly 75, still drink coffee and still gray.
Thanks for great video. I have cut down my coffee to one cup in the morning and noticed after 3 days pain in my neck is gone, and i actually got tired last night to go to sleep.
I'm a coffee drinker and sometimes I drink 2 cups of coffee a day. I'll be cutting down my coffee consumption for one cup per day. I've been seeing more grey hair on my head recently. Thanks for sharing this information with us Leslie.
@@LesliesNewPrime I also want to let you know that I took your advice, so I've been taking the Pure Vitamin B Complex recently. I hope this would reverse my grey hair.
I've been suspecting this since some time now and not only that, caffeine affects the pituitary which also affects testosterone production in men and fertility overall for both sexes. I also suspect nicotine is a shield that neutralizes caffeine! So it's a three fold hairloss cause: pineal effect, and effects over the processes involving follicle stimulating hormone and antidiuretic hormone.
Great information. I did wanted to mention that there was a book published long ago by Stephen Cherniske, M.S. on caffeine. The book name is Caffeine Blues, wake up to the hidden dangers of American's #1 drug. Worth a read.
I loved this very informative video. I needed to know this as I am facing a bit of greying at 33 where otherwise im doing good on the physical side. I know it is related to lifestyle but now im certain its my tea that is causing this. However, I have another suspect in this as well. Its probably the refined sugar in the tea/coffee also that is causing this. The pineal gland melatonin info was the missing piece of the puzzle in my understanding. This greying issue is going to be on the rise and if you do a simple search on youtube like "Teen grey hair" then you will see teenagers and 12 year olds concerned about white hair. Tragic really. Your video should get more traction and if i see the kids asking for help then ill linkyour video.
Hi Leslie, i just did blood work test today to check my iron,magnesium, vitamin d, folic acid and b12. Will try to reverse the grey hair which is appearing more than ever🤣🤣🤣. just realized them last week.
Thank you for the information this is very useful. I my self even don't know may hobbies can affect may hair. Thanks alot about melatonin. I keep research about that.
Hello doctor, i dont know if you still reply to the comments but i have a question, im 20 years old male and i been drinking coffee since 15 and i have hairloss and white hair on my head, will quitting coffee reverse hairloss and grey hair overtime?
Dear mam well come back..... God bless you and your's family... Mam make a video about you means what are you doing hobes etc Lot of love from Pakistan....
Hello Leslie, am my question is : if i drink decaf coffe, could i avoid bad effect on hair ? Or i must quit it in general ,im 27 and i was regular coffe drinker and my grey hairs increased P.S i would be very very happy to restore my full natural colour
I imagine coffee means caffeine. But caffeine means cacao or cocoa or chocolate as well. So those who eat chocolate are in the same boat as those who drink coffee. Is there a way to remove caffeine from cacao beans? I pressure cook the cacao beans and they are no longer bitter afterwards. Do you know if presure cooking cacao beans removes the caffeine? Thank you in advance, and thank you for alerting me about caffeine.
@@LesliesNewPrime I recently developed large cysts in both breast and I was making a list of things that changed in my life. I'm over 40 and never been a coffee drinker before (but I started doing a course plus work was a little too much) so I started consuming coffee 2x a day. I can see the connection - my hair too, like you said. I can't say for sure but definitely quitting coffe! Thank you for your reply and the videos you make for us! 🤗
Leslie- Good to see you. I saw another video where it discusses coffee/caffeine as causing a epinephrine release in the body, thereby causing grey hair. Is this true, since caffeine causes an epinephrine response much like stress does?
Thank you for this informative video! I heard that taking melatonin daily stops the body from producing it on its own. I can't find any info confirming that. Do you think it's possible to become dependent on melatonin if you take it every night for months, or even years?
@@LesliesNewPrime Oh ok, thank you so much! Yes, I'm over 40 so I'm sure I can benefit from taking it. I was just concerned that I would become dependent on it. Thank you again for your insight. I really love your videos. They are so helpful!!
hate to say it but I think you are on to something you notice all the coffee bars opened up like ten yrs ago starbuck reilly etc etc so many and suddenly I see videos on 20 yr olds getting gray everyone wonders why well who hangs out at starbucks most of the day ? 20 yr olds guzzling cafe omg I think your info is very true but its addictive stuff
Must be why I shed hair in the winter. [I up my coffee.] I always thought it was depression, especially during Covid shutdowns and Covid (in general) in 2020. Maybe was a combination of malnutrition (eating ice-cream on the daily so I wouldn't drink alcohol probably, lol), depression, upped coffee, and insomnia. I'm definitely going to start back with the melatonin because of you. [I've also switched to more green teas, matchas, and stinging nettle as well (especially at night since it makes me relaxed and able to sleep).] So thank you. Thank you so much!!!
I’m a guy who definitely has the beginnings of MPB going on. What’s weird is the hairline itself doesn’t look to bad but once someone sees the top of my head, the thinning is noticeable. Im going to quit caffeine for awhile and then see what happens. My head itches in the spots I’m losing hair. Not sure if that’s normal or not.
@@hoangthai3974 I went to a dermatologist a year ago when it started and he just said it was MPB. He offered finasteride but I turned it down. If it was ringworm, wouldn’t it affect the sides and back of my hair as well?
@@zeezeshan1358 I didn’t really end up quitting caffeine but I started a topical minox/fin and it’s been working very well. I still get the hair loss itch here and there and I do wonder if caffeine causes that but yeah, maybe when I run out of all my coffee I’ll start fasting from it haha. Nonetheless, my hair is a lot thicker and coming back in rather nicely.
@@LRM5195 thanks for updating. Glad it's going well for you. I've started with rosemary oil for the past month seen a little improvement but I started to get a lot of dandruff. I'm trying the natural route for now otherwise last option is a hair transplant.
Incorrect information. Ayurveda in its purest form asks you to avoid caffeine as it depletes the tissues in the body. Also, it depends on the individual/body type. With my body type, I am impacted by even 1 cup of coffee in the morning
Hi Leslie, Good to see you! Watching your video about grey hair after a long time. It has been more than a year that I'm taking black strap molasses but I see no results. I'm in my 40s can I take Melatonin? Are there any side effects of this supplement? I searched on Amazon and found plenty of them but don't know which one to choose from, any particular brand you recommend? Thanks in advance. I forgot to mention that I'm not heavy coffee drinker, may 3-4 cups a week but I used to drink a lot of green tea and sometimes black tea without sugar. And that has also been reduced from last couple of months to 1-2 cups a day. I also need to tell you that I can fall asleep very quickly but keep waking up during the night. Very light sleep I have. And during the day I want to take a nap which I sometimes take it but sometimes it's not possible. I have got no patience most of the time, get irritated easily and forget things most of the time, can't put on some weight ( I look skinny). And of course lots of grey hair.😆
@@LesliesNewPrime Hi Leslie, Thanks once again for your usual quick and detailed reply. I ordered from Amazon which is from Nuu brand with these ingredients; Neuro Night Sleeping Aid with 5-HTP, Magnesium & Natural Melatonin Sources, 90 Vegetarian Capsules with Chamomile, Lemon Balm, L-Theanine, Lavender Flower and Vitamin B12 Magnesium Oxide, Capsule Shell (Hydroxypropyl Methylcellulose), Griffonia Seed Extract, L-Theanine, Lavender Flower Powder, Lemon Balm Powder, Coconut Milk Powder Prep (Carrier: Maltodextrin), Anti-caking Agent (Stearic Acid), Chamomile (Matricaria Recutita) Flower Powder, Montmorency Cherry Freeze Dried Powder, Bulking Agent (Cellulose E460 I), Anti-Caking Agent (Silicon Dioxide), Vitamin D3 Preparation [Carriers (Maltodextrin, Starch, Sucrose), Cholecalciferol], Biotin, Vitamin B12 Preparation (Cyanocobalamin, Carrier: Dicalcium Phosphate). And here's the source of Melatonin: 5-HTP is the precursor to Serotonin which contributes to the feeling of happiness and Melatonin which is key to regulating a healthy sleep-wake cycle. Our capsules contain 50mg of 5-HTP obtained from the seeds of African shrub Griffonia simplicifolia Recommended dosage is one capsule daily after meal. But I don't know how many grams of Melatonin are in one capsule.
Hello Leslie. Is there a brand of Catalase you recommend? The ones I’m finding have reviews stating they tested the catalase pills to see if the catalase created bubbles using hydrogen peroxide and no bubbles were produced, meaning the supplement wasn’t real. Thanks in advance.
Hello this is H pylori related. I've tested positive and I have no gastric symptoms just all over body itching that fluctuates, but I think is h pylori related. I'm super scared to take antibiotics because all that I've heard about it killing off good bacteria and causing a host of other problems. What would you suggest in terms of probiotics should I take it before and after antibiotics, I basically don't want to take a mistep and want to protect my gut microbiome. Any help would be appreciated I'm super overwhelmed right now. Thank you.
hey Leslie, my vit d3 level is 95, my b12 is 765, my serum iron is 92, my hb is 13.7 but my ferritin is 20 and not increasing for last 2 years. what's the cause of low ferritin despite other parameters are in normal range. what's blocking the ferritin? your response is highly appreciated. I found the root cause of graying, that's the low ferritin, not increasing. I have been taking the high quality of iron supplements with vit c but still no sucess. my other iron parameters are normal. how I can increase my ferritin without increasing my HB. do you think MTHFR gene could be a readon
New sub here. Late 40s pre-menopausal, hypothyroidism. Hair falling Iike never before, thinning, starting greying, coming out with roots. Is there anything can be done with it. I don’t drink tea or coffee. Thanks much!
I don't think the size of the pineal gland would effect melatonin production. I think if a structure in the brain is smaller it will work harder in production.
Hello, thank you for this informations, It's really interesting but my English remains academic. Could you give us the translation for the French. Kind regards. Hello from Paris.😘🙏🏼
I have vitiligo, and if I drink more coffee it gets worse. If I stop drinking coffee, I see the vitiligo decrease. Poor sleep due to coffee also affects vitiligo.
As we age our melatonin levels fall and generally (maybe as a consequence) our sleep quantity and quality also decrease. If we improve our sleep quality through means such as exercise then the need for melatonin supplementation decreases. Would improved sleep quality and duration replicate the melatonin health benefits without the harmful side effects? It would also seem self evident that caffeine, as a stimulant, could disrupt our sleep cycle and therefore moderation, with early (am) coffee consumption, the key.
@@LesliesNewPrime Thanks for the link and comments. The idea that deep sleep contributes to brain plaque removal and assists with memory and concentration is both obvious and profound. If a natural and time aged remedy mimics an injested supplemention alternative then ancient wisdom wins hands down. Every time.
You are a beautiful beautiful woman, fully of knowledge and you are helping me a lot with building my body. I’m 34 and I have one grey hair in my nose and also one my chin, do you have anything to boost HGH levels and testosterone thank you xx
@@LesliesNewPrime wow blown away, I’ve never heard of the japans device before, I will have a look I am all about boosting my HGH levels natural as my knees always crick but I’m still young so I’m going to have a look definitely thank you and I will get some DHEA also any brands you recommended. Thank you in advance xx
@@LesliesNewPrime wow wealth of knowledge, going to have a look know really appreciate it hope I can get my testosterone levels and my hgh back to where it should be.
@@LesliesNewPrime I don't think we understood each other, I did analyzes and everything was fine except for the level of vitamin d3, which is low, so I'm interested can my low vitamin D3 be a only reason for my premature gray hair.
@@LesliesNewPrime Hi Leslie. What tests should i run figure to out the root cause of premature grey hairs ? Who should i consult and what should I tell them ?
@@LesliesNewPrime what about low Zinc or Copper? I thought I was low copper started taking chlorphyllin liquid daily and got more grey hairs. Noticed roots turning white and checkered hair. Now im taking zinc carnisone to reverse too much copper, since now I believe im low in zinc. Acne, white spot on nail, etc low zinc symptoms. In the past I took chlorella, msm, cod liver oil and the greys started reversing. However, when I isolated each product it didnt work. My intuition is telling me Zinc. Will take high doses for 4-8 weeks then add back a small amount chlorphyll and low maintenance dose of Zinc.
@@LesliesNewPrime Whats the best test for checking minerals? A regular doctor refuses to check this for me. Maybe a hair mineral test? Im willing to pay for the right mineral & vitamin test. Did an OATS test discovered B2, B6 is low along with Vit E and A. I started taking 1 400 vitamin e IU, 5,000 IU of Vit A from Cod Liver Oil. But Zn and Copper were never tested
![PASULOL รามเกียรติ์ ตอนที่ 4 นนทกพบรัก [Ramakien Ep.4: Nonthok in love]](http://i.ytimg.com/vi/tMUQgmZzf_A/mqdefault.jpg)
I only started drinking coffee a few years ago and within a few months my hair started graying
That's crazy! But, I noticed the same thing happen when I started, years back.
Then you need to stop. I notice the same thing and it must be because coffee is a stimulant which puts more stress on the adrenal glands.
@@zelowatch30 On average, for most people, coffee hypes us up and increases cortisol. Good for a morning working but not for sustained energy, in the afternoon, or even sleep, in the evening.
I’ve been drinking coffee for 40+ yrs. My hair started turning gray right on schedule - late 50’s, early 60’s. I’m good. Nearly 75, still drink coffee and still gray.
Thanks for great video. I have cut down my coffee to one cup in the morning and noticed after 3 days pain in my neck is gone, and i actually got tired last night to go to sleep.
Moringa powder& intermittent FASTING reversed my Gray hair
Any tips?
I'm a coffee drinker and sometimes I drink 2 cups of coffee a day. I'll be cutting down my coffee consumption for one cup per day. I've been seeing more grey hair on my head recently. Thanks for sharing this information with us Leslie.
@@LesliesNewPrime I also want to let you know that I took your advice, so I've been taking the Pure Vitamin B Complex recently. I hope this would reverse my grey hair.
@@LesliesNewPrime I think the major cause of greying of my hair is stress. That's why I bought the Pure B Complex.
Nice to see you Leslie and learn from all your amazing research. Thank you so much, sending blessings and I LOVE your owl in the background!
I've been suspecting this since some time now and not only that, caffeine affects the pituitary which also affects testosterone production in men and fertility overall for both sexes. I also suspect nicotine is a shield that neutralizes caffeine! So it's a three fold hairloss cause: pineal effect, and effects over the processes involving follicle stimulating hormone and antidiuretic hormone.
Great information. I did wanted to mention that there was a book published long ago by Stephen Cherniske, M.S. on caffeine. The book name is Caffeine Blues, wake up to the hidden dangers of American's #1 drug. Worth a read.
I loved this very informative video. I needed to know this as I am facing a bit of greying at 33 where otherwise im doing good on the physical side. I know it is related to lifestyle but now im certain its my tea that is causing this. However, I have another suspect in this as well. Its probably the refined sugar in the tea/coffee also that is causing this. The pineal gland melatonin info was the missing piece of the puzzle in my understanding. This greying issue is going to be on the rise and if you do a simple search on youtube like "Teen grey hair" then you will see teenagers and 12 year olds concerned about white hair. Tragic really. Your video should get more traction and if i see the kids asking for help then ill linkyour video.
Amazing video! 10/10
Wow Leslie. You look great. Nice to hear about melatonin. Thank you for your wonderful information.
Hi Leslie, i just did blood work test today to check my iron,magnesium, vitamin d, folic acid and b12. Will try to reverse the grey hair which is appearing more than ever🤣🤣🤣. just realized them last week.
Thank you for the information this is very useful. I my self even don't know may hobbies can affect may hair. Thanks alot about melatonin. I keep research about that.
Hello doctor, i dont know if you still reply to the comments but i have a question, im 20 years old male and i been drinking coffee since 15 and i have hairloss and white hair on my head, will quitting coffee reverse hairloss and grey hair overtime?
Dear mam well come back..... God bless you and your's family...
Mam make a video about you means what are you doing hobes etc
Lot of love from Pakistan....
Hi hi, thank you for sharing. Keep up the good work!!
Hello Leslie, am my question is : if i drink decaf coffe, could i avoid bad effect on hair ? Or i must quit it in general ,im 27 and i was regular coffe drinker and my grey hairs increased P.S i would be very very happy to restore my full natural colour
I imagine coffee means caffeine. But caffeine means cacao or cocoa or chocolate as well. So those who eat chocolate are in the same boat as those who drink coffee. Is there a way to remove caffeine from cacao beans? I pressure cook the cacao beans and they are no longer bitter afterwards. Do you know if presure cooking cacao beans removes the caffeine? Thank you in advance, and thank you for alerting me about caffeine.
Hi Leslie! So do you plan on continuing to drink one cup a day? Thank you as always! ❤️
I love your explanations. Thank you for the video!
Dr Linda Harrison talks about coffe causing cysts in breasts according to studies.
It's definitely good to quit it.
@@LesliesNewPrime I recently developed large cysts in both breast and I was making a list of things that changed in my life. I'm over 40 and never been a coffee drinker before (but I started doing a course plus work was a little too much) so I started consuming coffee 2x a day.
I can see the connection - my hair too, like you said. I can't say for sure but definitely quitting coffe!
Thank you for your reply and the videos you make for us! 🤗
@@LesliesNewPrime That's a good point about the coffee being harvested once every year!
Thank you!
Leslie- Good to see you. I saw another video where it discusses coffee/caffeine as causing a epinephrine release in the body, thereby causing grey hair. Is this true, since caffeine causes an epinephrine response much like stress does?
Thank you for this informative video! I heard that taking melatonin daily stops the body from producing it on its own. I can't find any info confirming that. Do you think it's possible to become dependent on melatonin if you take it every night for months, or even years?
@@LesliesNewPrime Oh ok, thank you so much! Yes, I'm over 40 so I'm sure I can benefit from taking it. I was just concerned that I would become dependent on it. Thank you again for your insight. I really love your videos. They are so helpful!!
Gray Hair or Coffee I'll take my coffee any day
Touché to coffee !
hate to say it but I think you are on to something you notice all the coffee bars opened up like ten yrs ago starbuck reilly etc etc so many and suddenly I see videos on 20 yr olds getting gray everyone wonders why well who hangs out at starbucks most of the day ? 20 yr olds guzzling cafe omg I think your info is very true but its addictive stuff
Caffeine increases cortisol, in return increasing baseline stress/anxiety, which leads to hair loss. Basic logic !
Must be why I shed hair in the winter. [I up my coffee.] I always thought it was depression, especially during Covid shutdowns and Covid (in general) in 2020. Maybe was a combination of malnutrition (eating ice-cream on the daily so I wouldn't drink alcohol probably, lol), depression, upped coffee, and insomnia. I'm definitely going to start back with the melatonin because of you. [I've also switched to more green teas, matchas, and stinging nettle as well (especially at night since it makes me relaxed and able to sleep).] So thank you. Thank you so much!!!
@@LesliesNewPrime But I heard green tea is good for greys and MBP, shouldn't I drink it?
I’m a guy who definitely has the beginnings of MPB going on. What’s weird is the hairline itself doesn’t look to bad but once someone sees the top of my head, the thinning is noticeable. Im going to quit caffeine for awhile and then see what happens. My head itches in the spots I’m losing hair. Not sure if that’s normal or not.
Check with md if it may be ringworm. There are treatments for it.
@@hoangthai3974 I went to a dermatologist a year ago when it started and he just said it was MPB. He offered finasteride but I turned it down. If it was ringworm, wouldn’t it affect the sides and back of my hair as well?
Can you update how did this go for you? I'm having the same issue as yours and cant understand what it could be.
@@zeezeshan1358 I didn’t really end up quitting caffeine but I started a topical minox/fin and it’s been working very well. I still get the hair loss itch here and there and I do wonder if caffeine causes that but yeah, maybe when I run out of all my coffee I’ll start fasting from it haha. Nonetheless, my hair is a lot thicker and coming back in rather nicely.
@@LRM5195 thanks for updating. Glad it's going well for you. I've started with rosemary oil for the past month seen a little improvement but I started to get a lot of dandruff. I'm trying the natural route for now otherwise last option is a hair transplant.
Facinating !!
Hi Leslie!
What do you think about astaxanthin to reverse and avoid grey hair?
Hi leslie, are no caffeine tea's like Hibiscus and Rosehip a problem for increasing grey hair?
Please make a video on indian amala juice , that also help me to reverse my grey hair...
I tried it for a day and it smells so bad I had to stop. If there’s a smell hack I’m all ears.
Just realized that says juice… I’m referring to the topical oil for the scalp. So bad! Might try the juice.
Please tell me about Molasses, Candida ? Thank you.
This might sound weird but ive noticed when i have a cup of coffee my head starts itching so it explains the hair loss ☹️
Please talk about the HPA Axis
So drinking coffee makes you lose hair but to grow your hair you need to use coffee topically??
What if you do 1 to 3 days and coffee is not that strong?
This is Ayurveda has been saying. Coffee is a medicine you only take them once in a while NOT DAILY !
Incorrect information. Ayurveda in its purest form asks you to avoid caffeine as it depletes the tissues in the body. Also, it depends on the individual/body type. With my body type, I am impacted by even 1 cup of coffee in the morning
How many milligrams daily of a Melatonin supplement do you recommend an adult male & female should take? Great info, thank you
@@LesliesNewPrime Best reply ever, thank you so much, mad luv
@@Edward-yf3hpHow many milligrams?
Hi. Any solution forTeen age skin problems pimples acne blackheads white heads , white patches on face erc
I have noticed it long time ago that coffee makes my hair get gray faster.
Hi Leslie,
Good to see you!
Watching your video about grey hair after a long time.
It has been more than a year that I'm taking black strap molasses but I see no results.
I'm in my 40s can I take Melatonin? Are there any side effects of this supplement?
I searched on Amazon and found plenty of them but don't know which one to choose from, any particular brand you recommend?
Thanks in advance.
I forgot to mention that I'm not heavy coffee drinker, may 3-4 cups a week but I used to drink a lot of green tea and sometimes black tea without sugar. And that has also been reduced from last couple of months to 1-2 cups a day.
I also need to tell you that I can fall asleep very quickly but keep waking up during the night. Very light sleep I have. And during the day I want to take a nap which I sometimes take it but sometimes it's not possible.
I have got no patience most of the time, get irritated easily and forget things most of the time, can't put on some weight ( I look skinny). And of course lots of grey hair.😆
@@LesliesNewPrime
Hi Leslie,
Thanks once again for your usual quick and detailed reply.
I ordered from Amazon which is from Nuu brand with these ingredients; Neuro Night Sleeping Aid with 5-HTP, Magnesium & Natural Melatonin Sources, 90 Vegetarian Capsules with Chamomile, Lemon Balm, L-Theanine, Lavender Flower and Vitamin B12
Magnesium Oxide, Capsule Shell (Hydroxypropyl Methylcellulose), Griffonia Seed Extract, L-Theanine, Lavender Flower Powder, Lemon Balm Powder, Coconut Milk Powder Prep (Carrier: Maltodextrin), Anti-caking Agent (Stearic Acid), Chamomile (Matricaria Recutita) Flower Powder, Montmorency Cherry Freeze Dried Powder, Bulking Agent (Cellulose E460 I), Anti-Caking Agent (Silicon Dioxide), Vitamin D3 Preparation [Carriers (Maltodextrin, Starch, Sucrose), Cholecalciferol], Biotin, Vitamin B12 Preparation (Cyanocobalamin, Carrier: Dicalcium Phosphate).
And here's the source of Melatonin:
5-HTP is the precursor to Serotonin which contributes to the feeling of happiness and Melatonin which is key to regulating a healthy sleep-wake cycle. Our capsules contain 50mg of 5-HTP obtained from the seeds of African shrub Griffonia simplicifolia
Recommended dosage is one capsule daily after meal. But I don't know how many grams of Melatonin are in one capsule.
Hi pls can you suggest what type of vitamins for reverse the grey hair...
Hello Leslie. Is there a brand of Catalase you recommend? The ones I’m finding have reviews stating they tested the catalase pills to see if the catalase created bubbles using hydrogen peroxide and no bubbles were produced, meaning the supplement wasn’t real. Thanks in advance.
Please suggest me any best supplement for stopping greying hairs, age 29 but greying very fast and thinning also👍
Hello this is H pylori related. I've tested positive and I have no gastric symptoms just all over body itching that fluctuates, but I think is h pylori related. I'm super scared to take antibiotics because all that I've heard about it killing off good bacteria and causing a host of other problems. What would you suggest in terms of probiotics should I take it before and after antibiotics, I basically don't want to take a mistep and want to protect my gut microbiome. Any help would be appreciated I'm super overwhelmed right now. Thank you.
Hi it's been long time. Dose also the caffeine do the same think? Thanks
hey Leslie,
my vit d3 level is 95, my b12 is 765, my serum iron is 92, my hb is 13.7 but my ferritin is 20 and not increasing for last 2 years. what's the cause of low ferritin despite other parameters are in normal range. what's blocking the ferritin? your response is highly appreciated. I found the root cause of graying, that's the low ferritin, not increasing. I have been taking the high quality of iron supplements with vit c but still no sucess. my other iron parameters are normal. how I can increase my ferritin without increasing my HB. do you think MTHFR gene could be a readon
Dear mam please come back as soon as possible on TH-cam
Shall we apply color for grey hair? If so please lets us know which one's are safe to apply. Also can we use color at the time of pregnancy?
New sub here. Late 40s pre-menopausal, hypothyroidism. Hair falling Iike never before, thinning, starting greying, coming out with roots. Is there anything can be done with it. I don’t drink tea or coffee. Thanks much!
Did u find a way to fix it
I don't think the size of the pineal gland would effect melatonin production. I think if a structure in the brain is smaller it will work harder in production.
Hello, thank you for this informations, It's really interesting but my English remains academic. Could you give us the translation for the French. Kind regards. Hello from Paris.😘🙏🏼
Would drinking decaf avoid this problem with grey hair or is it the coffee itself that’s the problem?
@@LesliesNewPrime thanks!!
I love your channel.
Please post more content!! ❤️❤️
thank you !
He show wu and wheat grass juice blackens white hair 100% works
Hello what about green tea ? I know it has cafeen it as well
It's excellent against cancer and for losing weight. Buy the organic type.
I have vitiligo, and if I drink more coffee it gets worse. If I stop drinking coffee, I see the vitiligo decrease. Poor sleep due to coffee also affects vitiligo.
My hair is also white, but also very very dark hair on other places.
White dots on skin ?
@@elizabethtara7658 Yes, so it starts.
What do you recommend as the daily dosage for melatonin
@@LesliesNewPrime thank you so much. Love your videos!
I would like to know too @Leslie. Please.
As we age our melatonin levels fall and generally (maybe as a consequence) our sleep quantity and quality also decrease. If we improve our sleep quality through means such as exercise then the need for melatonin supplementation decreases. Would improved sleep quality and duration replicate the melatonin health benefits without the harmful side effects? It would also seem self evident that caffeine, as a stimulant, could disrupt our sleep cycle and therefore moderation, with early (am) coffee consumption, the key.
@@LesliesNewPrime Thanks for the link and comments. The idea that deep sleep contributes to brain plaque removal and assists with memory and concentration is both obvious and profound. If a natural and time aged remedy mimics an injested supplemention alternative then ancient wisdom wins hands down. Every time.
You are a beautiful beautiful woman, fully of knowledge and you are helping me a lot with building my body. I’m 34 and I have one grey hair in my nose and also one my chin, do you have anything to boost HGH levels and testosterone thank you xx
@@LesliesNewPrime wow blown away, I’ve never heard of the japans device before, I will have a look I am all about boosting my HGH levels natural as my knees always crick but I’m still young so I’m going to have a look definitely thank you and I will get some DHEA also any brands you recommended. Thank you in advance xx
@@LesliesNewPrime wow wealth of knowledge, going to have a look know really appreciate it hope I can get my testosterone levels and my hgh back to where it should be.
@@LesliesNewPrime I will look Into this any natural compounds that can Lower SHBG
Can Biotin help reverse grey hair?
Can only reason of premature gray hair be low vitamin D3 ?
@@LesliesNewPrime I don't think we understood each other, I did analyzes and everything was fine except for the level of vitamin d3, which is low, so I'm interested can my low vitamin D3 be a only reason for my premature gray hair.
@@LesliesNewPrime
Hi Leslie.
What tests should i run figure to out the root cause of premature grey hairs ?
Who should i consult and what should I tell them ?
@@LesliesNewPrime what about low Zinc or Copper? I thought I was low copper started taking chlorphyllin liquid daily and got more grey hairs. Noticed roots turning white and checkered hair. Now im taking zinc carnisone to reverse too much copper, since now I believe im low in zinc. Acne, white spot on nail, etc low zinc symptoms. In the past I took chlorella, msm, cod liver oil and the greys started reversing. However, when I isolated each product it didnt work. My intuition is telling me Zinc. Will take high doses for 4-8 weeks then add back a small amount chlorphyll and low maintenance dose of Zinc.
Whats the best test for checking minerals? A regular doctor refuses to check this for me. Maybe a hair mineral test?
@@LesliesNewPrime Whats the best test for checking minerals? A regular doctor refuses to check this for me. Maybe a hair mineral test? Im willing to pay for the right mineral & vitamin test. Did an OATS test discovered B2, B6 is low along with Vit E and A. I started taking 1 400 vitamin e IU, 5,000 IU of Vit A from Cod Liver Oil. But Zn and Copper were never tested
melatonin is also believed to help with tinnitus
You are cute
Rats living longer better life on cofffffeeee ;) I prefer over dark hair...