Yo sim, remember when you were taking Acting Lessons? Literally bro, when are you getting into movies fr fr!! You will kill it. I have that feeling champ🎉🎉
simeon panda is always okay at the gym but the other guy with a cap???? i wonder a whole husband saying heis working out yet he is in heavy cloathing ?? not that he is not honest but very honest from Kenya i watch your videool all time as soon as you upload them thank you Panda
Im afraid ur wrong buddy...when ur truly pulling with ur back muscles and NOT ur arms...ur range of motion probably will b shorter and u might not get as many reps either...🤷🏾♂️
Sou da mesma forma não curto tomar injeções! E aconteceu o mesmo comigo, a moça me disse: "tu tem esse tanto de tatuagens, e não curte injeção?" E eu falei: "agulhas de tatuagens são diferentes de injeções 😅"
Why have the same food?, there is lots of food with protein, mix it up. Fish, meat,chicken,nuts, beans,steak,rice etc. Don't need to be boring 😒, nothing wrong with some sugar too or sweetner and what if you need the calories/size?
In this particular gym, filming is very much welcomed and I can honestly say if done right, will not impede the quality of the workout. Also it’s a chicken and egg situation; I am one of those people you mention with a tripod, that is in fact how I shot this video, so without that, you wouldn’t have this video to watch.
Looking even better than the metroflex days. Made some sick progress 👌🏾
13:00 Outstanding bro; your definition is on fleek!😎
Its a good day when Simeon uploads!! Love the videos keep them coming!💪🏻
Simeons grunting, "hi hi hi!!" Lol
To Bro this workout is sick. I'm literally doing this workout while watching you guys. 🔥
Learner by the day I watched all apisodes 💪🏾
Thanks you SIM 👌🏾
The demon back bruh 👍🏾💪🏾
Cardio before lift?? I believe its better to do cardio for post lift right? Or when fasted cardio and 6 hrs away before lifting weights
Brilliant a lock for your engine!!
Great vlog as always thanks bro take care bro.
What’s so great!?! Just curious
Back in the game my brother 👊🫡👏
At 7:55, you mentioned that you doubled your cardio. Did you double cardio from 10min to 20min or from 20min to 40min?
From 20 to 40 👊🏾
Oh trust he’s very good with needles lmao .. also good you need to keep getting blood drawn for your high hemoglobin levels
Yo sim, remember when you were taking Acting Lessons? Literally bro, when are you getting into movies fr fr!! You will kill it. I have that feeling champ🎉🎉
No answer?!?!
simeon panda is always okay at the gym but the other guy with a cap???? i wonder a whole husband saying heis working out yet he is in heavy cloathing ?? not that he is not honest but very honest
from Kenya i watch your videool all time as soon as you upload them thank you Panda
This is peak Simeon
machine force
Damn I like dis
I'm trying it out today
Bro how do you feel doing your cardio so close to your workouts - I would be f*cked if i did stairmaster before my workout haha
I TRIED TO WATCH THIS BUT YOUR WAVES 🌊 MADE ME SEA SICK 😂
was those two scratches on the door ?
Second time ? So how did you get your vaxxs ?
My boy getting Inky 💪🏽
You noticed now your seat is wet and stinky
@@isaacthedr wtf are you talking about?😤
@@TrillYungLo😂😂
My brother com to Brazil 🇧🇷 to visit 🌴🏖
😂😂😂😂😂oh your one of them men that are scared of needle 🪡
Did you eat some Chuna 😄
🤔 Meaning
@@ReddevilsFanNGainz86 ask him
Chuna and OHATES wiff bahnana. Great way to start the day!
😂😂
Mans is lean 💪🏾💪🏾💪🏾
Man is lean.
❤️🙌🏽🙌🏽🙌🏽👍👍👍💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
What s happen to your car
Fizzy drinks = Soda
I am also deserve this type of car 😂😂😂
Greetings from Turkish bear 🐻🐻❄😀 , panda 🐼😀
To get ripped cut down carbs introducing cardio & up you're reps to 15 that's it what I do
why do you do your cardio before lifting?
To burn fat/ reduce weight.
@@focusfitnessofficial5635 its done usually after your workout
Hey Bro why dont you work out at your home gym?
He’s said in previous vids that its because he likes to mix it up
he needs to be able to show off
Gabriel pull ups are not pull ups 😂😂😂...they are just growling noise 😂😂
trust 😅
Then has the audacity to say "im surprised i got 10"
Looked like pull ups to me you missed with this one man 😂😂😂😂😂
@cremdeniro237 mate that's not even half pull up
Im afraid ur wrong buddy...when ur truly pulling with ur back muscles and NOT ur arms...ur range of motion probably will b shorter and u might not get as many reps either...🤷🏾♂️
❤❤❤
Looks like everyone in the gym recording their workout
Lolol
Show us Asher and Chan nobody wants to see the workouts. They're so fun to watch 😂
lol!
Dude! Are you serious!
Sou da mesma forma não curto tomar injeções! E aconteceu o mesmo comigo, a moça me disse: "tu tem esse tanto de tatuagens, e não curte injeção?" E eu falei: "agulhas de tatuagens são diferentes de injeções 😅"
I don’t lift weight because I don’t want to be as big as this man
U can still lift and not be as big as him it all depends on you
пошла жара))
I absolutely hate getting my blood drawn I feel like their taking my life force out of my body
Ok and?
👍👍👍🇿🇦
Why have the same food?, there is lots of food with protein, mix it up. Fish, meat,chicken,nuts, beans,steak,rice etc. Don't need to be boring 😒, nothing wrong with some sugar too or sweetner and what if you need the calories/size?
When you eat for function none of that other stuff matters.. all about hitting those macros
@@keeppushing4448 it does cause it's all great food for gym stuff, food is for enjoying and flavour
Nowadays in the gym,tripods and cameras are more important for people than focusing on the bodypart that they work on. It's sad.
In this particular gym, filming is very much welcomed and I can honestly say if done right, will not impede the quality of the workout. Also it’s a chicken and egg situation; I am one of those people you mention with a tripod, that is in fact how I shot this video, so without that, you wouldn’t have this video to watch.
Post bloods :)
MMA videos
🇧🇷🇧🇷🇧🇷
Id say thats 5 reps total.. half reppin aint cool
Do u even workout? 🤣🤣🤣
V
Dudes in the gym working out without there shirts on! Really! Thats not very SANITARY at all. Yuck! Smh!