Vinyasa Advanced Flow | 60 min | Short and Sweet

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • This is a 60 min advanced vinyasa flow. The vinyasa yoga that I share is all about exploring the body. There is nothing to accomplish here. So please practice with an open heart and be gentle with your thoughts. Follow along loosely. Give yourself space to move and breathe to your own natural rhythm.
    For online courses (and many more classes) visit my platform:
    www.yogaworksh...
    Want to practice with me in three dimensional space? I teach workshops and intensives around the world. Check the schedule on my website:
    htps://www.tylandrum.com

ความคิดเห็น • 46

  • @cemil112
    @cemil112 ปีที่แล้ว +7

    Please keep uploading more 1 hour advanced yoga videos. your videos are very good to me

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว +1

      Gladly. Thanks for practicing with me!

  • @danimarino8819
    @danimarino8819 หลายเดือนก่อน

    a slow burn. simple and efficient instructions. your classes are always solid - thank you Ty!

  • @harryfitness3724
    @harryfitness3724 หลายเดือนก่อน

    i really enjoyed it, thank you so much, henriette from
    holland

  • @laurathompson4698
    @laurathompson4698 4 หลายเดือนก่อน

    Ty I love your videos you upload on here could you please do a tutorial on arm balances and the headstand and forearm stand when training by a wall trying to work up to advanced asana I can do crow

  • @mmagelona
    @mmagelona ปีที่แล้ว +2

    Thank you so much for all the classes you have been sharing! ❤🙏

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว

      Absolutely. Thanks for practicing with me.

  • @santhigia9136
    @santhigia9136 ปีที่แล้ว +1

    This was such an amazing prcatice : love the chanting, the use of sanskrit, the simple instructions. Your calming energy facilitates the practitioner to attempt more challenging poses , focus on breath and have a more nourishing feel. Without a sense of "panic" or laborious and fatiguing explanations. Thank you so very much!

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว

      Thank you kindly for the words of support.

  • @ryanbrown4247
    @ryanbrown4247 ปีที่แล้ว +1

    Ty i love your flows so very difficult and challenging. They make me better every time i do em which is a few times a week. I don't practice at any studios anymore but exciting to get another video. Thank you. I wish i could practice with you i need a few tips on some things i cant accomplish. Much inspiration!!

  • @mina12y76
    @mina12y76 3 หลายเดือนก่อน

    Wow, great, calm, challenging 🎉 class.. 🙏 Thank you so very much

  • @richardpietromonaco59
    @richardpietromonaco59 2 หลายเดือนก่อน

    excellent class -slow, strong and challening. I take very few classes on line, i found this to be very inspiring!! thank you for sharing

  • @andreadybvik
    @andreadybvik 9 หลายเดือนก่อน

    Thank you so much for this amazing practice! 🤍 Loved this!

  • @bayareaomg
    @bayareaomg ปีที่แล้ว

    Very intense practice, i had too focus a lot on this one. May i suggest raising the final volume 25% as there are times where even on full volume i cant hear you if im practicing in a room with other noise. Thank you (:
    Also one hour practices are my preference as well, thanks again

  • @thisisntamandamartin
    @thisisntamandamartin 7 หลายเดือนก่อน

    Such a good feeling, flow-y version of Ashtanga suryas & standing sequence with some fun binds and such. Felt really light and smooth in the body. Also some beautiful stretches towards the end. Will do again! Thanks Ty

  • @philipjani2495
    @philipjani2495 ปีที่แล้ว

    Finding parirvitta parsvokonasana bind 29:40 difficult to balance. Any suggestions? Also how to strongly transition from shirsasna to elbow stand 1:00:17. This practice was lovely Ty 🙏 Gratitude

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว +1

      Keep the internal rotators of the standing leg steadily engaged, and keep the back foot on its side. In other words, do not allow that foot to cross the midline. Also, lift the foot just inches from the floor and hold there. Lift just a little higher each week.

  • @santhigia9136
    @santhigia9136 8 หลายเดือนก่อน

    Second time round. Wow! Challenging - quietly and calmly challenging. Thank you again!

  • @axelzapata1084
    @axelzapata1084 ปีที่แล้ว

    Really great practice!!! I really enjoyed!!! Thank you!!!🙏🏼✨

  • @beckybulifestyle4910
    @beckybulifestyle4910 6 หลายเดือนก่อน

    omg。crazy flexible teacher thanks

  • @MusicTheoryMovies
    @MusicTheoryMovies ปีที่แล้ว

    This was amazing. Slow and challenging and strong. Thank you so much.

  • @laurathompson4698
    @laurathompson4698 4 หลายเดือนก่อน

    I’m autistic and I love doing your videos ty

  • @karunayogahu
    @karunayogahu ปีที่แล้ว

    This practice was oh so sweet for the body! I have been practicing asanas for over 10 years yet this practice was challenging me (to the right level).
    Please as said before, keep uploading these 1 hr long practices. Thy are super good!
    Sending best wishes!

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว +1

      So glad that you resonate with this one. More to come!

    • @karunayogahu
      @karunayogahu ปีที่แล้ว +1

      @@tylandrumyoga Thank you Ty! I absolutely love your contemplative videos too on hathat yoga and devotion. Your words are so profound. I literally feel you paint with your words and the painting is this deep understanding that I am able to look at and take in, integrate. You are a blessing :) Keep doing what you are doing and THANK you for the inspiration to be a more conscious human on this planet.

  • @LuisMolfino
    @LuisMolfino ปีที่แล้ว

    Thanks master. Please keep the inspiration coming! Best vibes from South America. Namaste 🙏

  • @laurathompson4698
    @laurathompson4698 4 หลายเดือนก่อน

    Would love to see more vinyasa videos

  • @JeniaLeontief
    @JeniaLeontief ปีที่แล้ว

    Great, concise, deep, base practice! Thank you so much for sharing!

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว

      And thanks for practicing with me.

  • @olivercrossley4397
    @olivercrossley4397 ปีที่แล้ว

    Come back to this class twice now and I feel like it will be a weekly regular. Thankyou Ty for generously sharing :)

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว

      Fabulous. Thank you for practicing with me!

  • @irinessyogawellbeing6343
    @irinessyogawellbeing6343 8 หลายเดือนก่อน

    Beautiful 🤩 thank you ❤

  • @d.chatziisaak
    @d.chatziisaak 9 หลายเดือนก่อน

    What an amazing Flow !!!!!!!

  • @vitainfinitus3762
    @vitainfinitus3762 ปีที่แล้ว

    Such a wonderful, powerful Flow!
    Thank you very much 🙏

  • @lyaloka23
    @lyaloka23 10 หลายเดือนก่อน

    thank you!!

  • @anantbhatt4724
    @anantbhatt4724 ปีที่แล้ว

    Wonderful

  • @張玉珍-o6d
    @張玉珍-o6d ปีที่แล้ว

    Im a

  • @almudenagonzalez-vl6ux
    @almudenagonzalez-vl6ux ปีที่แล้ว

    Thanks for this videos!!

  • @ZenMountain
    @ZenMountain ปีที่แล้ว

    Why would you do this to yourself??

    • @tylandrumyoga
      @tylandrumyoga  ปีที่แล้ว +1

      It makes my heart sing and my body come alive!

  • @nooneknowsimgone1375
    @nooneknowsimgone1375 ปีที่แล้ว

    thank you ty love you❤