ସୁସ୍ଥ କେଶ ପାଇଁ ଡାଏଟ୍ | Diet for Healthy & Strong Hair in Odia | Niharika Dash
ฝัง
- เผยแพร่เมื่อ 20 ก.พ. 2022
- #HealthyHairDiet #OdiaHealthTips
ସୁସ୍ଥ, ସୁନ୍ଦର ଓ ମଜଭୁତ କେଶ କାହାର ବା ନ ଇଛା। ହେଲେ ବର୍ତ୍ତମାନର ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ କେଶ ଝଡ଼ିବା, କେଶ ଶୁଷ୍କ ହେବା ତଥା ଚନ୍ଦାପଣ ଭଳି ସମସ୍ୟା ପାଇଁ ଦାୟୀ। ତେବେ ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍ ନିହାରିକା ଦାଶଙ୍କଠାରୁ କେଶ ସୁସ୍ଥ ଓ ସୁନ୍ଦର କରିବା ପାଇଁ କ’ଣ ଖାଇବେ ସେନେଇ ଜାଣିବା।
Everyone wants to have healthy, beautiful, and strong hair. However, the current lifestyle is responsible for problems such as hair loss, hair dryness, and baldness. Let's find out what to eat for healthy and beautiful hair from Dietician Niharika Dash.
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ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍ ନେଟ୍ୱର୍କ କୌଣସି ଚିକିତ୍ସା ଉପଦେଶ ଦେଉନାହିଁ। ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍ ନେଟୱର୍କରେ ଦେଖୁଥିବା ବିଭିନ୍ନ ଭିଡିଓ/ ବିଷୟବସ୍ତୁ କେବଳ ସୂଚନା ପ୍ରଦାନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ରହିଛି। ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କର ରୋଗ ନିର୍ଣ୍ଣୟର ଏହା ବିକଳ୍ପ ସମାଧାନ ନୁହେଁ। ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ପାଇଁ ସବୁବେଳେ ଜଣେ ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କ ସହିତ ପରାମର୍ଶ କରନ୍ତୁ।
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Good afternoon🌻🌻.
Mam
Khub valo advice 💐💐
Always helpful tips di thank you so much
Definitely you are right saying ma'am
Thank u Niharika🥰
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Very good advice..tq mam
Thanks your information Didi
Aapka sielent nature mujhe bht pasand h
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Thank you ma'am
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Thnk u Niharika Mam❤🙏
Thank u didi for ur great advice 🙏
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I have not subscribed any odia channel before your channel. Because I think your channel is not a channel but a campaign " return to food from substitutes " . I believe God made is always better than man made. And thanks mam because you are distributing your precious knowledge in the platform of TH-cam.
Nice tips thank you mam ❣️❣️❣️❣️❣️
Thanks for your information doctor
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So Cute....so beautiful Niharika...
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Ma'am app ka smile so awesome
Daily intake of food that is roti atleast 4 piece, dal which are protein rich. So my own experience I suggested.
Right supplement point 👍 my thinking is same 😊
Thanks a lot mam
Thanks madam.
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Thanks
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Ty so much n u look pretty 🙂
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Bohut Sundar apana mam
Au apananka hair
Wah Kan kahile❤️❤️love u
Thank you mam beautiful
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Apart from advice am in love 🥰🥰
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Didi time bahut Sundar 😊😊
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Mam more gote request sikilcell anemia rogo re kn kn sympotones dekhai 🙏🙏🙏🥰🥰🥰
Preety Girl. I love u ma'am ❤️😘
Mam online re purana flowing hair gummy bear miluchi se bhala na kharap plz details janeibe
Trifala use karantu,,, effective results paibe....
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Mam, NYLE Anti dandruff shampoo kemiti heba lageile
Good morning Ma'am
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🙏🙏