I mean, I still love my classic hummus recipe dearly! But if you’re looking for something new and fun (and wildly tasty), this white bean dip is it! Printable recipe is here: rainbowplantlife.com/lemony-white-bean-dip/
Pine nuts are so expensive though and hard to find. Hemp seeds or sliced almonds would be a good substitute for pine nuts if you cannot find them or can’t afford them.
Some folks have used toasted walnuts with good results too! I am not sure if sliced almonds would be the best option unless soaked ahead of time, since they’re quite hard compared to pine nuts or walnuts.
Cashews and pecans are better substitutes I think, both in consistency and flavour (buttery and sweet). Walnuts are too bitter, the flavour would be very different. Still good if that's what you like though. Almonds are too hard, you could use almond butter though!
@@elisa6212 the sliced almonds aren’t really that hard because they are so thin but I really like hemp seeds. The chewy texture and buttery flavor of hemp seeds are closer to pine nuts in my opinion than other nuts but people can really use whatever nuts they have on hand. Walnuts would probably be the cheapest out of all the options though
@@suzq2744 No, they're not that hard, but if you pulse them together with everything else they will leave hard bits, they won't be creamy at all. Almond butter would be better I think. The cheapest option depends on where you live... Here almonds are. I must try hemp seeds, I've never seen them before!
@@elisa6212 how do you think almond butter is made? By blending almonds. So if I blend them up I would just be making my own almond butter from scratch. I’ve blended almonds many times, never had a problem
dip: pine nuts, lemon, cannellini beans, white miso, salt, pepper and ice water topping: lemon peel, garlic, whole coriander seeds & whole cumin seeds edit: (and chilli flakes) Aside from maybe white miso and pine nuts, everything is pretty affordable in a lot of places. For everything but those two, I could probably get a lemon, head of garlic, a jar of both coriander seeds and cumin seeds and then a can or two of cannellini beans for like not even $8AUD which would be like $6USD. Can get a 400g thing of white miso for $4AUD/$3USD and this could be more expensive or not available in other places, at least not easily available- but that’s just from a normal supermarket, I’m sure you’d find it f or quite cheap at an Asian grocers. But then yeah, pine nuts lol yeah they’re fucking expensive
I’ve been binging on your videos lately. I must say that not only are your recipes delish but they are consistently excellent in lighting, sound, videography and instruction. Thanks! 👏🏻
Fair warning, people can be deathly allergic to pine nuts. Put a warning on food that contains surprise!pine nuts. I wouldn’t assume a white bean dip had them and then I’d be dead.
This has great timing, Nisha! There have been dried cannellini beans in the cupboard for months & I was just thinking lately that it was time to make something with them. I will definitely try this dip. Thank you very much!
"Wow, this recipe is a game-changer! The flavors are incredible, and it's super easy to make for every occasion.Thanks for sharing this delicious alternative
Pine nuts are expensive but have a lot of food value. I haven’t bought pine nuts in many years because of the price. But these can be replaced with cashews or toasted hazelnuts, macadamia nuts, even sunflower seeds. I used to but cannellini beans in bulk until the place I bought them from stopped carrying them in bulk. Something this recipe makes me think of is that long ago hummus was made with cannellini beans or any bean that was available. The reason that garbanzo beans became the go to bean for the hummus recipe is that they were the cheapest bean to get making it easy for many people to be able to make the delicious dish. This looks amazing what you’ve put together here, but I myself would replace the pine nuts with some of the alternatives. I may even get just a few pine nuts to add to the mix, but if I made it often I would have to find another way to make it work. Thanks for the recipe. It does look delicious. I’ll try it my version. Your dishes are always yummy!
Your presentation for this dip is gorgeous,from the use of a spoon to create some beautiful waves,to the appetising,visually beautiful toppings.Thank you.🍃
I love this. I’m going to a big birthday party in a park here in Minneapolis. I was wondering what to bring and this it it with a selection of pitas and crackers!
I agree that hummus might be cheaper and easier but all food is “real” food and has had to be invented at some point in time so allow for new dishes to be made that can create new “cultural value” why be so rigid?
This dip tastes fantastic! Thank you so much for sharing. I would also like to know if you can please let me know what chilli powder you used. I can't seem to find any aleppo pepper in powdered form, and I am looking to make this recipe lectin free (without the skin and seeds of the pepper).
Yum!! I would make mashed white bean patties, dip in flour, and lightly fry them in evoo and make a sandwich with pickled onions for my little vegetarian.
abby sharp is a dietician that criticizes youtubers' diets, i enjoy her a lot ! as a person who had orthorexia as well as bulimia i find her explanations so helpful
Yes! NO TAHINI because I’m super allergic to sesame seeds. This looks sooo good and I will be making this bad boy!!! Thank you for the recipe and I’m a new subbie now☺️.
I mean, I still love my classic hummus recipe dearly! But if you’re looking for something new and fun (and wildly tasty), this white bean dip is it! Printable recipe is here: rainbowplantlife.com/lemony-white-bean-dip/
Look deelish 😄
I will give it to try thanks
Please don't use oil! It's not good for you!
@@anavik9535 stop the bullshit, olive oil is natural and healthy. It’s pretty easy to not drink oil, you should try it
Plants are just as intelligent and conscious as mammals. I’m waiting for the vegans to figure that out.
“It SEEMS fancy..” *uses $20 worth of pine nuts*
At the rate they're going up in price even more :')
And yet another reason I’m glad I don’t eat the things.
@@thecraftycyborg9024 if doesn’t mean anything if eat them💀💀just imagine how much you waste of fast food every week
lol
@@Rigoberto365- $20 of pine nah g
Any substitution for pine nuts? I don't want to take out another mortgage on my house for a dip
Toasted walnuts!
Make hummus, simple. Beats that
It's actually made with sesame seeds.
Bruh chickpeas/hummus are your best friend in this case!!
😂😆 🤣😂... hahaha ooohhhh such a funny comment.
Forget hummus....
My Arab self: that's unforgivable thought 🙉
Lol I get it. I love hummus and never actually forget about it.
@@RainbowPlantLife it was only a joke 🤣 the recipe seems interesting enough and i love pine nuts
I know, me too! I was horrified AS an Arab when she said that haha
@@RainbowPlantLife then don't say it gurl
I'm Arab and I can't stand hummus so I'm going to try this one instead lmao don't worry my entire family bullies me regularly abt it
Forget hummus??? 😭😭😭 *cries in arab*
Girl this is fucking delicious is what this is. The lemon peel is GENIUS!
I've been making an Italian version of this for years. Everyone loves it. And the cannellini beans are creamier than chickpeas.
Ma in realtà quelli sono pinoli, carina l'idea dell'hummus di cannellini però. Ci metti anche la tahina come per l'hummus vero e proprio?
Recipe please and Thank you. 😊
I would love to know your recipe 🙏 😃
Not so sure chick peas when well cooked have a special taste
“Easy” is definitely subjective lol
*"it is so easy and quick to make"*
alright.. let's see
*"start off by toasting some-"*
ok no
😂😂😂💯
😂
Even after everything is prepped it doesn’t look quick and easy!
Lmao same
Versus hummus with us Tahini and chickpeas 🤣
Pine nuts are so expensive though and hard to find. Hemp seeds or sliced almonds would be a good substitute for pine nuts if you cannot find them or can’t afford them.
Some folks have used toasted walnuts with good results too! I am not sure if sliced almonds would be the best option unless soaked ahead of time, since they’re quite hard compared to pine nuts or walnuts.
Cashews and pecans are better substitutes I think, both in consistency and flavour (buttery and sweet). Walnuts are too bitter, the flavour would be very different. Still good if that's what you like though. Almonds are too hard, you could use almond butter though!
@@elisa6212 the sliced almonds aren’t really that hard because they are so thin but I really like hemp seeds. The chewy texture and buttery flavor of hemp seeds are closer to pine nuts in my opinion than other nuts but people can really use whatever nuts they have on hand. Walnuts would probably be the cheapest out of all the options though
@@suzq2744 No, they're not that hard, but if you pulse them together with everything else they will leave hard bits, they won't be creamy at all. Almond butter would be better I think.
The cheapest option depends on where you live... Here almonds are.
I must try hemp seeds, I've never seen them before!
@@elisa6212 how do you think almond butter is made? By blending almonds. So if I blend them up I would just be making my own almond butter from scratch. I’ve blended almonds many times, never had a problem
As someone who is Indian and allergic to both lentils and chickpeas it’s extremely hard to be vegan. Really appreciate this recipe.
If pine nuts are too pricey, try Cashews or Macadamia nuts (similar in flavour), or if that's still out of your budget, maybe try sunflower seeds 👍🏼
When she says it is easy to make: there is literally 15 ingredients that is hard to find
They’re ingredients I always have in my house? Except the pine nuts, those have gotten ridiculously expensive.
Dang man!! Melissa always has those in her house!!
dip: pine nuts, lemon, cannellini beans, white miso, salt, pepper and ice water
topping: lemon peel, garlic, whole coriander seeds & whole cumin seeds edit: (and chilli flakes)
Aside from maybe white miso and pine nuts, everything is pretty affordable in a lot of places. For everything but those two, I could probably get a lemon, head of garlic, a jar of both coriander seeds and cumin seeds and then a can or two of cannellini beans for like not even $8AUD which would be like $6USD.
Can get a 400g thing of white miso for $4AUD/$3USD and this could be more expensive or not available in other places, at least not easily available- but that’s just from a normal supermarket, I’m sure you’d find it f or quite cheap at an Asian grocers.
But then yeah, pine nuts lol yeah they’re fucking expensive
@@MM-gq7lp These are ingredients that can be found at average American grocery stores. Cry about it
@@ss0175 LMFAO!!! 😂😂😂
Lemon went into the press upside down... 🙃
hm nope 😂
Heehee yep! I was looking for this comment 🤭 Such a good juicer when used correctly!
That's what I was going to post. Thanks!
Saved me the trouble 😆
Spotted that too and went straight to the comments… defo upside down! 🤪
omg the fact that the title starts with FORGET HUMMUS.. crying in arab
Crying in a lot of languages ... This woman with her pine dip sounds ridiculous! Not only are they ridiculously expensive, that dip must be super fat!
"I'm no expert"?? You are the queen of vegan food
Well, she cant use a lemon press properly
"Forget hummus"
*Procceeds to forget 50% of my life*
"Seems fancy" yeah because it used like 15 bucks of pinenuts
Not forgetting hummus ever! Not a fan of cumin but I will give this bean dip a try. 😊
Girl you had me at “toasting”… looks amazing tho Ngl
We have different versions of "easy-to-make."
ITS still inspired by hummus. This arabic dip is so versatile
I’ve been binging on your videos lately. I must say that not only are your recipes delish but they are consistently excellent in lighting, sound, videography and instruction. Thanks! 👏🏻
I have to agree. This kind of work is definitely your calling! 😊
She wiped all the good stuff in one go 😂
I think I'll stick to enjoying my affordable and more accessible chickpea hummus. 😂
Fair warning, people can be deathly allergic to pine nuts. Put a warning on food that contains surprise!pine nuts. I wouldn’t assume a white bean dip had them and then I’d be dead.
I hate to be that person but I think you might be putting your lemon into your citrus squeezer upside down!
Guilty lol!
@@RainbowPlantLife thanks for the recipes btw im so glad i found your channel :)
maybe when gasoline prices come down… ill purchase some pine nuts. it really looks tasty.
🤣🤣🤣🤣 right ⛽
You can substitute it with walnuts.
This has great timing, Nisha! There have been dried cannellini beans in the cupboard for months & I was just thinking lately that it was time to make something with them. I will definitely try this dip. Thank you very much!
Wow 😍 definitely need to try this! Maybe some maple syrup and a little bit of zaatar added on top enhances the flavours!
Omg yes I would be so down for za’atar 😍😍
"Wow, this recipe is a game-changer! The flavors are incredible, and it's super easy to make for every occasion.Thanks for sharing this delicious alternative
I'm to broke for this lol
Pine nuts are expensive but have a lot of food value. I haven’t bought pine nuts in many years because of the price. But these can be replaced with cashews or toasted hazelnuts, macadamia nuts, even sunflower seeds. I used to but cannellini beans in bulk until the place I bought them from stopped carrying them in bulk.
Something this recipe makes me think of is that long ago hummus was made with cannellini beans or any bean that was available. The reason that garbanzo beans became the go to bean for the hummus recipe is that they were the cheapest bean to get making it easy for many people to be able to make the delicious dish.
This looks amazing what you’ve put together here, but I myself would replace the pine nuts with some of the alternatives. I may even get just a few pine nuts to add to the mix, but if I made it often I would have to find another way to make it work.
Thanks for the recipe. It does look delicious. I’ll try it my version. Your dishes are always yummy!
I am so excited to try this! I have had a pack of dry white beans in my pantry foreverrrr, so this will be the perfect way to use them!
Your presentation for this dip is gorgeous,from the use of a spoon to create some beautiful waves,to the appetising,visually beautiful toppings.Thank you.🍃
Looks
Healthy
Delicious 😋
That looks absolutely delicious!
How to become a superhero:
Be Vegan, one child, no car.
You’re my favorite vegan on the internet
*cries in Arab* when I read the title
Looks amazing! Gotta try it out. Please we need you to post more often, I can’t wait for new recipes!!
It's so anoying how youtube doesn't let me save shorts into my recipes playlist.
This looks so good!
Lemony White Bean Dip- can't wait to make it!
I also like how this uses staples that I already have!
The white canelli beans are a perfect sub for garbanzo. Your spiced oil looks yummy.
Great recipe and wonderful website with recipe and instructions. Everything we can ask for! Thanks!
Can't wait to try!!!
Just made this and it was indeed quick, easy and super delicious. Will be adding this recipe to my collection 😊
That moment when pine nuts are way too expensive where u live :')
Oh wow! Looks great!
I make my own Hummus all the time...Can't wait to try this alternative. ..
I can tell this will be DIVINE!... I'm going to use Meyer Lemons to make it extra yummy 🍋😊
This did not disappoint! The white miso made it so bomb. Adding this to the rotation!
One of the best things ever❤ could eat this every day 😊
Looks so good indeed!
Pine nuts are so delicious (and expensive)! Thank you for this new idea.
Oooh. Looks heavenly and with that tempering/tarka 😍
Love love this!
Wow it looks so yummy!
Tip: turn your cut citrus the other way when using that style of juicer. This recipe looks delicious!
Oh wow very creative...
Honestly thank you short videos are so helpful for recipes I do love your long videos too I hope you're having a great day:)
Thanks so much, Katie! So glad you enjoy both kinds of videos ☺️
You are an expert.
im italian and we eat bean dip all the time, it's amazing.
You dont need the pine nuts, almonds are good too if pine nuts are too expensive.
I love this. I’m going to a big birthday party in a park here in Minneapolis. I was wondering what to bring and this it it with a selection of pitas and crackers!
Sounds like a great spread for Easter and I have all the ingredients Thankyou!!!!😁😁
I was skeptical. Tried it tonight. And I loved it, as I don't really like chickpeas. This dip is good !! Ate it with some bread baked with olives
You’re my new favorite vegan cook. I’m making some of your recipes today! 👍🏼💚🌱
That looks yummy 😊
That looks really good
Ohh yes!! Try this with fava beans &/or cannellini!! So smooth!
hummus is literally easier and cheaper to make and is actually a real thing that holds cultural value in the middle east.
I agree that hummus might be cheaper and easier but all food is “real” food and has had to be invented at some point in time so allow for new dishes to be made that can create new “cultural value” why be so rigid?
Oooh! This looks yummy! Gonna try making it this weekend. 😊
Finally, I have something to make with the bulk pine nuts sitting in my pantry.
this is FANTASTIC, thank you! Substituted cashews - cannot afford that much pine-nuts... still, yummy result
This dip tastes fantastic! Thank you so much for sharing. I would also like to know if you can please let me know what chilli powder you used. I can't seem to find any aleppo pepper in powdered form, and I am looking to make this recipe lectin free (without the skin and seeds of the pepper).
Lovely! Would u pls let me know what I can substitute the miso paste with? 🌷
Oh wow 😳 this looks sooooo good!!
YUMMMM 👏 try juicing the lime upside down, push the round steel part atop the round lemon part.
so good!!
In the Middle East where hummus comes from we use chickpeas which makes it even creamier
Edit: we also add lots of olive oil
Cool, I like the short format :)
I tried you hummus recipe before and it was delish. So, I'll definitely try this out.✨
Yum!! I would make mashed white bean patties, dip in flour, and lightly fry them in evoo and make a sandwich with pickled onions for my little vegetarian.
💗💗💗 I made this it’s the best thank you
Oh, YUM 🤤. That creation of yours looks so ridiculously good! I’m *definitely* gonna give that a try 👍🏼😊
I'm going to try that! Minus the white miso (rice sensitivity)
I think this recipe could have been secretly inspired by the pine nut topped hummus at Aldi. One of my favorite flavors.
Finally made it sooo delicious
abby sharp is a dietician that criticizes youtubers' diets, i enjoy her a lot !
as a person who had orthorexia as well as bulimia i find her explanations so helpful
That looks delicious 😋 thank you
My mouth is watering! I’ve made a basic-hummus-like dip. But these seasoning?!! Wow! Gotta try this
Looks delicious
That was $45 worth of pine nuts
Jokes aside this looks really good!
Will def make this!
Looks delicious! I’ve got to try it.
Yes! NO TAHINI because I’m super allergic to sesame seeds. This looks sooo good and I will be making this bad boy!!! Thank you for the recipe and I’m a new subbie now☺️.
This is awesome! My girlfriend is allergic to chickpeas and I’ve been looking for a hummus-like alternative forever!
As someone who has an intolerance to chickpeas but loves hummus... I. AM. STOKED.