How I got off Social media in a Sustainable way - Digital Minimalistic Lifestyle!!!

So i have been experimenting with leading a Digitally minimalistic lifestyle and it has brought a tremendous shift for my mental health and the way I am. I hope you resonate with some of the thinks I have done and are able to implement it.
Important Notice Regarding My Communication Channels
Hey everyone! I wanted to let you know how I handle communications, especially for queries related to Inner Engineering sponsorship and other topics.
I primarily check Instagram once every two weeks for updates, so please don’t expect instant replies there. If you have specific queries or need more detailed information, feel free to email me at [e-mail]. However, I won’t be able to engage in long email threads, as most of the questions are already answered in my videos.
Before reaching out, I highly recommend going through my content - you’ll likely find the answers you need there. If you're looking for additional details or support, you can always contact the Isha Foundation directly or reach out to any of their local centers.
For those who feel it’s necessary to speak with me directly and need a detailed conversation lasting more than 15 minutes, I am open to scheduling a Zoom call. However, please be aware that I charge a fee for these calls as I value my time, and I prefer not to engage in lengthy discussions over queries that could easily be answered by a Google search or a simple ChatGPT conversation.
Thank you for understanding, and I appreciate your respect for my time!
Zoom calls can be scheduled by dropping me an email
Instagram: / vaisu90
Email: [e-mail]