Creating Toe to Tongue Stability via the Deep Front Fascial Line with Dr Emily

Our body is connected from a fascial perspective - this connection runs from the tips of the toes to the top of the tongue. This is your Deep Front Fascial Line
Bonus benefit! With this tip you are also waking up the RAS (reticular activating system) which is like the ignition to the brain.
Learn more at www.ebfa global.com

[@dorisbest7580]

Very interesting activation sequence, very few movement(and no dental !) professionals actually know that your tongue is a postural organ,so thanks for remindement :-) ."Short and sweet" activation.

[@lankatank]

Did it with my 8 year old daughter! Thanks

[@maxter1060]

The main difference I feel with the tongue on pallet is my deep neck flexors activate a little more. Usually when I activate short foot thru diaphragm, my neck is naturally pulled into better alignment, but this tongue trick helped me to feel those deep neck flexor muscles more consciously. I'm curious if this is what I am actually feeling or if I'm just confusing the new sensation with something else that's happening. Would love your insight. Thanks for all the great content over the years