How does Hasta (Hand) Yoga Mudra Works | Science of Hand Mudras

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 138

  • @monam9064
    @monam9064 ปีที่แล้ว +6

    You reveal an essential knowledge with so much clarity and humility, Bless you 🤍

  • @stuartwalsh4974
    @stuartwalsh4974 วันที่ผ่านมา

    Very interesting. Namaste

  • @shrirammedabalimi805
    @shrirammedabalimi805 2 ปีที่แล้ว +1

    बढ़िया। आपने बेहतर समझाया। धन्यवाद।

  • @JustinSleiman
    @JustinSleiman 3 ปีที่แล้ว +3

    You are spot on !!!, this is true ive experienced all of these subtle energy balances

  • @stelliums
    @stelliums 16 วันที่ผ่านมา

    Thanks so much!!

  • @siddhatachari6525
    @siddhatachari6525 2 ปีที่แล้ว +1

    Very nice thanks sir

  • @mahaveersinghrajpurohit4185
    @mahaveersinghrajpurohit4185 2 ปีที่แล้ว +2

    Thank you so much sir🙏❤

  • @anveshdocument1751
    @anveshdocument1751 2 ปีที่แล้ว +1

    Thank you for explaining the clearly and simply and fastly, i really was very confused about this previously but now i got very good clarity, great video.🙏

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Thank you so much for your love and appreciation 🙏🙏

  • @humairamehmood7299
    @humairamehmood7299 3 ปีที่แล้ว +2

    Thank you very much

  • @swatishah546
    @swatishah546 2 ปีที่แล้ว +2

    Excellent

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Thanks a lot for your love and appreciation 🙏

  • @radhasurya9403
    @radhasurya9403 ปีที่แล้ว +1

    great info for beginners tnku😊

  • @saroyoga6558
    @saroyoga6558 3 ปีที่แล้ว +1

    Yes I subscribed, thank you bro

  • @kngoveshkumar3032
    @kngoveshkumar3032 7 หลายเดือนก่อน +1

    Excellent clearty

  • @alexandrini11
    @alexandrini11 3 ปีที่แล้ว +4

    Thank you for the practical knowledge really needed to go on with my studies. Will definately use this as reference a lot!
    May the light that you emanate be the one that guides you within ❤️☀️🙏🏻🌕🕉

  • @ellenorense6020
    @ellenorense6020 ปีที่แล้ว +1

    Thank you very very much!

  • @tapasyabhure
    @tapasyabhure ปีที่แล้ว +4

    The clearity in your videos are speachless. Thanks 🙏❤️

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      So nice of you❤️🙏🙏🙏

  • @subhrapc
    @subhrapc ปีที่แล้ว +1

    Thank you for this video

  • @yashwantwrites.
    @yashwantwrites. 9 หลายเดือนก่อน +1

    Wonderful video

  • @sabrinastha2960
    @sabrinastha2960 3 ปีที่แล้ว +2

    Great work sir really appreciate your content,was fruitful......

  • @surakshakumar9903
    @surakshakumar9903 4 ปีที่แล้ว +2

    Awesome !

  • @Violetcett
    @Violetcett 2 ปีที่แล้ว +1

    Thank you for making very sensible video. its really good.

  • @sarvavyapi9439
    @sarvavyapi9439 8 หลายเดือนก่อน +1

    Great informative video. I subscribed and share this video to my daughter

    • @YogaChaitanya
      @YogaChaitanya  7 หลายเดือนก่อน +1

      Awesome! Thank you!

  • @princesapra1750
    @princesapra1750 4 ปีที่แล้ว +2

    Awesome 👍

  • @kandukurivishnureddy2837
    @kandukurivishnureddy2837 3 ปีที่แล้ว +1

    Excellent sir

  • @marianaamare411
    @marianaamare411 2 ปีที่แล้ว +1

    Your channel is amazingly beautiful, thank you so much for all the wise knowledge.

  • @anetteholmvall5199
    @anetteholmvall5199 ปีที่แล้ว +1

    Thank you 🙌🏻

  • @jakec5618
    @jakec5618 2 ปีที่แล้ว +5

    Great video !! Can you do a video on how to use them and determining which a person should do. Or perhaps a way to balance them all. For example, how should one decide which they should do or focus on....Thanks

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว +3

      Thank you so much for your love & appreciation. All those details you will find in the respective video of the particular mudra , its best if you practice the mudra while doing pranayam or meditation. In meditation with you dont have to focus no where just watch you breath going in & out or watch your thoughts , or body sensations.
      Refer this playlist to learn about mudras
      th-cam.com/video/E5cjzWP5w7E/w-d-xo.html

    • @jakec5618
      @jakec5618 2 ปีที่แล้ว +2

      @@YogaChaitanya Much appreciated !!! Will check the linked video and other respective videos out.

  • @wassila6615
    @wassila6615 3 ปีที่แล้ว +2

    Amazing video quality! I appreciate it :)

  • @mayavarma929
    @mayavarma929 3 ปีที่แล้ว +1

    Thank you, sir.

  • @dibyendukarmakar8211
    @dibyendukarmakar8211 3 ปีที่แล้ว +1

    Nice

  • @prathika5708
    @prathika5708 3 ปีที่แล้ว +1

    Thank you sir

  • @jlopez2924
    @jlopez2924 2 ปีที่แล้ว +1

    Pls. discuss the sacred heart mudra.

  • @CirilTokeš
    @CirilTokeš ปีที่แล้ว +1

    Thanks for your awesome video. I am interested in the meaning of connecting the fingers of one hand with the fingers of the other hand, e.g. what is the meaning if we connect the index finger of both hands or the index finger of the left hand with the little finger of the right hand. Thank you!

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      there are many mudras like that which connects the 2 hand together like surbhi mudra, dharamchakra mudra, hakini mudra, uttarbodhi mudra etc. you can check them out on our channel

  • @JustinSleiman
    @JustinSleiman 3 ปีที่แล้ว +1

    superb presentation!

  • @seemabedi5149
    @seemabedi5149 4 ปีที่แล้ว +1

    Very informative

  • @ashishthakur9819
    @ashishthakur9819 ปีที่แล้ว

    Can touching the tip of thumb with tips of little and ring finger , cools the body?

  • @nuna4307
    @nuna4307 10 หลายเดือนก่อน +1

    Love love love

    • @YogaChaitanya
      @YogaChaitanya  10 หลายเดือนก่อน

      Thanks ♥️dear

  • @vandanarao8235
    @vandanarao8235 2 ปีที่แล้ว +1

    Thank you,for ur precise explanation.I have jotted verbatim of whatever u have explained.

  • @sarthakdadheech4704
    @sarthakdadheech4704 2 ปีที่แล้ว +1

    can you make videos on curing panting on walking a few steps and dust allergy...

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      watch the video on jal neti on our channel and also practice bhastrika, kapalbhati pranyam & ganesh kriya ie applying oil in the nostrils

  • @rajnishojha8359
    @rajnishojha8359 2 ปีที่แล้ว +1

    Bhai book hai hast mudra ke baarey mei jisko read kr sake???

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Book to nahi app humari website pe blogs pad sakte hai
      yogachaitanya.com/blog-yoga-meditation/

    • @rajnishojha8359
      @rajnishojha8359 2 ปีที่แล้ว

      @@YogaChaitanya apne kisi book se learn Kiya hoga na .wahi book ka name bata do?

  • @frasatmuslim7968
    @frasatmuslim7968 2 ปีที่แล้ว +1

    When we join finger tips with thumb, either it's increases or balance it? According to video.

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      joining the tip will balance the element whereas on folding the finger it reduces the excess energy of the element

  • @talejandro6897
    @talejandro6897 3 ปีที่แล้ว +1

    Will the eart mudra activate muladhara and will water finger and thumb help sacral?

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Indirectly they will help , they will balance the element associated with them which inturn balance the chakra associated with it

  • @humairamehmood7299
    @humairamehmood7299 3 ปีที่แล้ว +1

    Plz make a video on vayus

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      It's already there in the Playlist of Pranik Mudras , do watch it :
      th-cam.com/video/-xaiso3vvDw/w-d-xo.html

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      I hope this is what you were asking in the context of pran vayus, please let me know.

  • @sharjeelibtisam5841
    @sharjeelibtisam5841 3 ปีที่แล้ว +2

    Which mudra is to become genious

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      Practice gyan mudra
      th-cam.com/video/0sfR5ZwoDa4/w-d-xo.html
      & mudras for meditation & mudras for self confidence
      Yoga Mudras for Personality Development
      th-cam.com/video/rqy-pXSNHSk/w-d-xo.html
      Yoga Mudras for Meditation
      th-cam.com/video/0YT7NY5BGaM/w-d-xo.html

  • @shaktiveda7041
    @shaktiveda7041 2 ปีที่แล้ว +2

    Namaskar Yoga Chaitanya - Question: - How is it that in Manas Prakruti and Vikruti the thumb represents the Element of Space/Ether, the index finger represents Air, the middle finger represents Fire, the ring finger represents Water, and the little finger represents Earth? - Are these Elements interchangeable according to which type of Yoga is being practiced? - Thank you! Namaste 💕

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      As per ayurveda , Manas means human & prakruti is natural state of health & vikruti is disturbed state of health , so the aim of ayurveda & yoga is to bring the being from vikruti to its prakrti. Representation of elements is fixed

    • @mindfulmomentswithColm
      @mindfulmomentswithColm ปีที่แล้ว

      I dont think you answered this question. Sometimes its labelles that thumb is space and middle finger is fire. Thanks

  • @charleskulvet4911
    @charleskulvet4911 4 หลายเดือนก่อน

    Is there difference doing it with only the left hand or right? Or no difference?
    Also does wearing rings on fingers effect those elements on body? Some practitioners say using gemstone rings on the correct finger can enhance elements or mitigate malefic effects from planets (they say each planet have effects on our organs)
    I wonder if combining mudra and rings would speed up progress

  • @splendidvids9973
    @splendidvids9973 3 ปีที่แล้ว +1

    Nice explanationSir and please tell me which mudra is helpful in kidney disorder to improve kidney health?

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      You can practice apaan & surbhi mudra
      apaan mudra
      th-cam.com/video/JV9tI2aqqRE/w-d-xo.html
      surbhi mudra
      th-cam.com/video/sq6V2onC2WY/w-d-xo.html

  • @manjunathasetty1
    @manjunathasetty1 2 ปีที่แล้ว +1

    I am suffering from nervous pain which mudra is good can u suggest me sir

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      try vyan mudra ,gyan mudra, dhyan mudra, vayu mudra,

  • @nivatony468
    @nivatony468 ปีที่แล้ว

    Please explain placing the thumb in the middle of the index finger what happened? You only explained the tip of the back.

  • @Gusbell78
    @Gusbell78 3 ปีที่แล้ว +1

    Space and sounds in the body? Is this possible to be said in other words?

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว +1

      Yes this is possible as per the traditional Indian philosophy body is made up of 5 elements that I have already explained in this video. The space refers to intercellular space etc

  • @mirfanbustani9391
    @mirfanbustani9391 6 หลายเดือนก่อน

    Time Gap between 2 mudra should be how much

  • @talejandro6897
    @talejandro6897 3 ปีที่แล้ว +1

    When you fold fingers it brings the element to balance?

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Touching the tip with thumb balances the element & when you fold it at the base of thumb it reduces element

  • @kanwarpreet444
    @kanwarpreet444 11 หลายเดือนก่อน +1

    What can be done for excess bloating and constipation- digestive system issues accompanied by low iron absorption?
    Allopathy hasn’t helped much🙏

    • @YogaChaitanya
      @YogaChaitanya  11 หลายเดือนก่อน

      Apaan mudra, samaan mudra will help, also practice abdominal breathing, for iron improvement start wearing iron Kara, cook food in iron utensils, milk in iron utensils, eat iron rich food

  • @hyperbeast1954
    @hyperbeast1954 3 ปีที่แล้ว +2

    Sir, I have a doubt
    If we want to decrease a particular element we press that corresponding element finger under the thumb.
    What if we want to decrease excessive heat (element which is represented by thumb itself) produced in the body, then what will be the combination of fingers or how to do it?

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว +2

      Practice Indra mudra & apaan mudra to manage excessive heat . Indra mudra will increase the water & apaan will help to get rid of the toxins from the body that are creating excessive heat.
      Also include the amla in you diet , avoid the spicy & pungent food items

    • @hyperbeast1954
      @hyperbeast1954 3 ปีที่แล้ว +1

      @@YogaChaitanya understood sir, thank you very much Sir 😀🤩

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      Welcome

  • @kaushikchavda5833
    @kaushikchavda5833 3 ปีที่แล้ว +1

    Kindly include how much time to do this mudra

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      Sorry for the late reply
      practice 3 times a day 10 -15 mins
      also, watch this video to know all the details
      How to Use Hand Mudras | Guidelines for Hand Mudras
      th-cam.com/video/6tHDhkDzYs0/w-d-xo.html

  • @truthseeker1203
    @truthseeker1203 3 ปีที่แล้ว +3

    Does the practice of chakra balancing, mudras and meditation go against Christian beliefs? I personally don’t see that it does if anything it explains the body to me and helps me understand my Creator more. Thoughts?

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว +5

      Chakra balancing, mudras, etc has nothing to do with any religion these are basic science of the body.

  • @midhunsivadas3642
    @midhunsivadas3642 3 ปีที่แล้ว +1

    💙got it

  • @9579499752
    @9579499752 2 ปีที่แล้ว +1

    Just a curiosity.. how does it work if person has lost his hands in accident or some born disease? How does aura balancing happen if person looses a limb

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Then the person can do other mudras which are not done by hands, or they can imagine or visualise a particular mudra.

    • @9579499752
      @9579499752 2 ปีที่แล้ว

      Can you also light me up with brahmacharya. I mean I researched and found that body takes lot of effort to create semen which can be translated into ojas which I experienced by retaining myself and kept doing my sadhana.. but on contrary, I heard the rajanish osho and he had very different views on this. He says it creates everyday and if u wont use then it will loose its power. So confusing but he had logic… please get me out of this blunder …

  • @rohanroy9481
    @rohanroy9481 2 ปีที่แล้ว +1

    Does mudra will still work if i sit or lie down in any comfortable position of my own and perform the perfect hand gestures???plz plz reply……….

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Yes it works but when u lie down body has a tendency to loose consciousness nd enter sleep so u loose the contact of the fingers or created mudra. Its best if u practice it in meditation or breathing exercises or kirten or puja when u are awake nd aware

    • @rohanroy9481
      @rohanroy9481 2 ปีที่แล้ว +1

      Please bhaiya clear my doubt….. btw….amazing content

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Are bhai u can do it but dhayan rahe shavasana me neend na aaye warna created mudra ka contact loose ho sakta hai

  • @MICHELLEEVANS33
    @MICHELLEEVANS33 4 หลายเดือนก่อน

    The only thing I ever felt with the basic each finger with thumb for at least the minutes is a lot of hand fatigue

  • @raghusai123
    @raghusai123 ปีที่แล้ว +1

    Hello sir! I have done gyan mudra by lying one side on bed,after that I have hot sensation on back of my head,is there any problem kindly reply me sir🙏

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      It is not happening because of Gyan Mudra the reason could be other. make sure you practice mudras in meditation while sitting in any comfortable posture. While lying down you may fall asleep

  • @kimulm0619
    @kimulm0619 2 ปีที่แล้ว +1

    Everyone who has designated each finger to an element,every site,all say something different.Can you help with showing us discernment about this??

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      I dont know about others but this is in reference to indian yogic & ayurvedic text . Chinese & Tibetan Philosophy is different they have different designation for each element & fingers

  • @rakeshracharla1324
    @rakeshracharla1324 ปีที่แล้ว +1

    Honestly never felt the science! Can you explain the reason behind how each finger is assigned with specific element? And why is it always joining with the thumb? And also how do you determine what happens with every combination? Thanks.

  • @saikiajoydeep15
    @saikiajoydeep15 3 ปีที่แล้ว +1

    🙏

  • @archanazaveri6661
    @archanazaveri6661 2 ปีที่แล้ว +1

    What about handicap people with no hands?

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Then they can do other mudras nd practices which do not utilizes hand. Or they can visualize that they are doing a particular mudra, but visualisation has to be very strong

    • @archanazaveri6661
      @archanazaveri6661 2 ปีที่แล้ว +1

      @@YogaChaitanya Thank you for such a prompt reply.

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Welcome ji

  • @ngongblasiusndoh3248
    @ngongblasiusndoh3248 ปีที่แล้ว +1

    Please Sir.
    Which mudras can treat me my sexual weakness,?

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      Try kundalini mudra and apaan mudra, both are available on our channel. Do do exercise of pelvic region also

  • @harrydalal545
    @harrydalal545 2 ปีที่แล้ว +1

    Paji agar ap hindi mai video banaoge na to bht log dekhenge apko. Just a suggestion. Because I think you have knowledge which people can soak

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Thanks brother, plan to hai, dusra hindi language channel kholne ka, lekin aaj kal thoda busy hoon, english is liye choose kiya because it's global language, nd u can convey ur msg to entire world.

  • @sensehnal
    @sensehnal 5 หลายเดือนก่อน

    Awesome!