But Antoine how can I know if I have good genetics, for example in my case I tend to be fat I always was the chubby fat guy in school then I started to do running and go to the gym and obviously diet and in just 2 and a half months I lost almost 40 30 pounds and years after I take gym really serious and started to gain muscle considerably pretty fast .... Can I say that I have good genetics?🤔🤨
16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. John 3:16-18 Have a blessed day
Hey Antoinne, why aren't you getting to the size levels of Brandon, Roelly, Phil, Kai, etc? You look phenomenal already so why not up your game and fight for the title? Just wondering.
Just a suggestion. You shouldn’t chalk up the bar. The whole point of the knurling on the bar is to have small grooves that you can grip onto. Not much point of that if you fill it in with chalk.
@@roblockhart8410 No I do not assume anything without knowing he did. Having too much chalk put directly to the bar eliminates the effectiveness of the knurling. In our Powerlifting Meets we have to remove the chalk from the bar between every single lift (especially deadlift) so the eleiko bar maintains the good grip. The same goes for every other bar like rogue and ATX (we have 2 Ohio Power Bars and 2 Ram Bars). Again Duke Silver is in fact not wrong. I am a fan of Antoine for years but I can still agree to what Duke said. If you try to insult me by calling me a kid then that is disappointing. Greets from Germany
Antoine come across as a nice guy and has great conditioning in this video, but, I don’t get it he just doesn’t have the size. Wasn’t he a lot bigger than this before?
If You need genetics to be A Pro then why You's are Taking gear?? Ronnie Coleman started Winning Shows as soon as he started taking Gear! So please if your going to talk bout health make sure you have fact! You 2 were performing the seated back machine row incorrectly! Your Suppose to Stabilize your back NOT move it at all!!
@@1045310453 i didnt really want to explain why you were wrong because it would take a long time, but ill do it anyway. 1. Every single IFBB pro takes some form of PED, and the only pro bodybuilders that dont, are in tested divisions. You need good genetics to be a pro because the gear amplifies those good genetics and makes your physique capable of competing on the highest level. His point is that you need insane genetics on top of the steriods, not just one of the two. Also, as for the machine row, the hardest part of the ROM is actually around halfway through the rep, therefore using slight momentum by not keeping your chest directly on the machine is actually better for maximum muscle fatigue. Sometimes "textbook form" really can hold you back, and just because that's the "perfect" way to do the rep, doesn't make it the only way, or the right way for everyone. A one size fits all approach to fitness is the easiest way to make less progress than others who adapt.
It's literally impossible to not like Antoine 😂😂
Only if someone is jealous 😄
Keep on pushing it guys especially u antoine your a keeper
You are one of my favorite bodybuilding personas. Wish you all the best Antoine
Antoine is the comedian bodybuilder,I admire your sense humor and hard work buddy,keep us inspiring brotha👏
Antoine is KING!!!!
Vamos Antoine!! 💪💪 Keep pushing hard, wish you all the best!
Awesome video 💪🏻💪🏻
An other great video, THANKS HD MUSCLE 🙏🏼
need more videos like this . really motivational videos
Antoine 👍🏻👍🏻👌🏻✌🏻🐃🐃
What's the music at 5:08? It's amazing and so is Antoine ofc !
The separation of Antoine's delts are insane
always had the mass but ya boy Antoine is getting pretty shredded
The way you respond to gear is also a good indication if you got great Genetic.
Whats is Antoine next show?
2:00 was inspirational.
Killing as always and looking great.. 😍❤
When this dude carbs back up it’s gonna be scary
starting to shred down man...lookin good
But Antoine how can I know if I have good genetics, for example in my case I tend to be fat I always was the chubby fat guy in school then I started to do running and go to the gym and obviously diet and in just 2 and a half months I lost almost 40 30 pounds and years after I take gym really serious and started to gain muscle considerably pretty fast .... Can I say that I have good genetics?🤔🤨
Antoineeeeeeee
Looking good Mon Ami !!
Good sh*t keep pushing bro💪🏽🤙🏽
Antoine can you spare some leg muscle?
That first hammer row...the way the weight is distributed feels so much better
The set at 7 mins looked bad ass😂 (with the grunting)
Great video
Love it my man !! Abs glad to c ur new training partner as well
it's not all about genetics, putting hard work and dedication.
🔥🔥🔥
16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God.
John 3:16-18
Have a blessed day
Y’all should make some black t shirts with that same HD print across the chest that would be sick 🔥
30 POUND OF MUSCLES IN 5 WEEKS!! WOW!
Nice speach, its almost true 😉. Something is missing 👍
we want a shoulder and a chest and an arm workouts
Physique has changed dramatically since last video
What are you on
A diet
the diet is the key to win bodybuilding competition.
Jesus how many athletes has HD signed? I think this is all of them
What's your next show Antoine?
He is doing new york just like quint
I need this tishert HD
Niiiice
How mutch
its actually stupid how HD muscle has less than 10k subs
That's me skipping LOL
I remember you losing your pro qualifier to Mike Johnson. Your physique matured so much since then!
Before sleep
🙋💯✔💪
Hey Antoinne, why aren't you getting to the size levels of Brandon, Roelly, Phil, Kai, etc? You look phenomenal already so why not up your game and fight for the title? Just wondering.
And Thanks AV😄
i miss the old antoine the high intensity antoine
why does Antoine look so small now?
30lb in 5 weeks... coach greg sent me
Antoine and Seth feroce are the shit
30 pounds in 5 weeks isn’t unheard of with good genetics and the first newbie gains
Antoine valiant, When You win an Arnold or Olympia mayb jus.mayb I'll try to learn something from you for now do that first!
1:02 so that’s how you get big
Just a suggestion. You shouldn’t chalk up the bar. The whole point of the knurling on the bar is to have small grooves that you can grip onto. Not much point of that if you fill it in with chalk.
Maybe you should start training him
@@roblockhart8410 he has a point tho.
Don’t you think Antoine has tried both ways? It’s not his first rodeo kid. He obviously prefers to use the powder lol
@@roblockhart8410 No I do not assume anything without knowing he did. Having too much chalk put directly to the bar eliminates the effectiveness of the knurling. In our Powerlifting Meets we have to remove the chalk from the bar between every single lift (especially deadlift) so the eleiko bar maintains the good grip. The same goes for every other bar like rogue and ATX (we have 2 Ohio Power Bars and 2 Ram Bars). Again Duke Silver is in fact not wrong. I am a fan of Antoine for years but I can still agree to what Duke said. If you try to insult me by calling me a kid then that is disappointing. Greets from Germany
@@MP-mz7un maybe he is using chalk to take away the moisture and sweat from his hands
gained 30 pounds in 5 weeks?!?!!
Gee golly cant wait for antoine getting back on stage
Νο man you didn't gain 30pounds in one month
Gain 35lbs in 5 weeks all muscle. That's how u eat clen and tren hard
anavar give up
Antoine come across as a nice guy and has great conditioning in this video, but, I don’t get it he just doesn’t have the size. Wasn’t he a lot bigger than this before?
30lbs 5 weeks...yeah ok
I m smarter than Charles glass hany rambod & farah all put together
30lbs 5 weeks........ ummmmmmm
dorian yates vibes with the physique, but just talks to much to really feel like hes suffering 110%
Trop Ptit Tony, te faut une tite dose de plus ou deux. Rendu la aussi ben y aller all out/in. Avis de keyboard warrior.
If You need genetics to be A Pro then why You's are Taking gear?? Ronnie Coleman started Winning Shows as soon as he started taking Gear! So please if your going to talk bout health make sure you have fact! You 2 were performing the seated back machine row incorrectly! Your Suppose to Stabilize your back NOT move it at all!!
You dont sound very smart right now tbfh
@@gerardgeuss1887your entitled to your crackhead opinions
@@1045310453 i didnt really want to explain why you were wrong because it would take a long time, but ill do it anyway. 1. Every single IFBB pro takes some form of PED, and the only pro bodybuilders that dont, are in tested divisions. You need good genetics to be a pro because the gear amplifies those good genetics and makes your physique capable of competing on the highest level. His point is that you need insane genetics on top of the steriods, not just one of the two. Also, as for the machine row, the hardest part of the ROM is actually around halfway through the rep, therefore using slight momentum by not keeping your chest directly on the machine is actually better for maximum muscle fatigue. Sometimes "textbook form" really can hold you back, and just because that's the "perfect" way to do the rep, doesn't make it the only way, or the right way for everyone. A one size fits all approach to fitness is the easiest way to make less progress than others who adapt.
@@1045310453 also its you're*
Great video