HOW to OPEN UP YOURSELF ? | Qigong Daily Routine with Theme (Short Teaching )

A short Video about “How to OPEN UP ? | Come Home Qigong Routine ( Short teaching)
When I have time to stand still, to sit still, to stop a little bit, and then to move my Body, to bring my Mind back to Body, to get in touch with what’s in here with this Body. It’s very important for me to do that. Because, I have some time to stop and look deeply into my Body, to breathe and relax so that I can balance my Body. And then I can Open up myself to understand, to take care of my body. Open, Open up to touch what is deep in my Heart, and also Open up to the Earth, Open up to my ancestors inside of my Body and Mind.
- - -Learn more about Qigong Meditation by Follow links below: / qigongmedit. .
- - - Full Qigong Routine on Theme “OPEN” here: • OPEN | Full Qigong Dai...
Video recorded, edited, and Performed by Brother Insight (Thich Man Tue).
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#HowToOpen #QigongDailyWithTheme #ComeHomeQigongWeekly #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you for being there to join us Qigong practice daily! You may find full qigong with theme “ OPEN” here : th-cam.com/video/Odm-_JjoFSA/w-d-xo.htmlsi=EOiFW0B1hRp9Y_mV
- More short teaching about qigong meditation by Brother Insight here: th-cam.com/play/PLoAnh-GiKoq1h27WzDS8uvNC0KzeNCul1.html&si=zX7-9iXSTEnqh-dq
Thank you

[@lunarelaxation]

To everyone reading this, I pray that anything that is constantly hurting you or stressing you out will improve. Let dark thoughts, overthinking and doubt come out of your mind, let clarity replace confusion. May peace and calm fill your life. 👍🙏❤

[@SunnyReads88]

Thank you so much for this! I truly needed this message today, which is comforting and encouraging. I wish you and your loved ones blessings from the one and only most high Creator! ❤ Thank you.

[@jaygrist165]

Thankyou for this update, you are really helping me & my family with your calm positive, peaceful energy, Truly grateful your lesson's, teaching wonderful guided ways to achieve higher positive vibrational frequencies that resonate massively with so many, you truly are a legend, thanks again for all your help and support in the times we live in, Namaste, your friends J, H&B✌️🌞👶❤️Xx

[@Syngeman]

Dump the television 📺 🔨. It literally sends out negative frequencies. As well as they lie to us and manipulate our thinking.

[@marion9444]

THANK YOU THANK YOU THANK YOU THANK THANK YOU ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ DEAR GURU, THANK YOU ❤❤❤❤❤❤❤

[@jackieward3971]

Thank you so much , I really appreciate all your videos , wonderful, you be safe

[@bahargok7621]

I love your living long videos .I do every single day.Thank u so much Master ❤I love u

[@HurairaHerbals]

Thank you, this is exactly what I needed today

[@Michelle0920]

Thank you!

[@Cosmicwolf369]

Thank you brother!!!! So much peace and joy I get from your videos! Much love and many blessings 🙏🏼💖

[@Life_with_Lissett]

This is very encouraging bc it’s important to slow down and find the words to describe the experience slowly and lovingly to help others. Thanks for all of your help you have very special qualities for guidance 🙏🏼

[@Binknew]

Open my heart to you 😃💛

[@a.m.crooze7041]

Klopt helemaal❤

[@shoko509]

After listening to today's teaching, I had a chance to talk to my body and mind. I felt relaxed. Thank you very much❤

[@primateriawiberg2998]

❤ Beautiful ❤

[@chongseitmooi2593]

Tkvmuch fr sharing the good Qi gong tips ❤

[@victorialily5998]

Thank You 💗🌸💕🌸💗

[@23Bentley45]

Thank you, dearest Brother

[@bobhammond8067]

A prescription for the world!!

[@dr.v.subhadradevi3700]

Thanks a ton for ur videos ... so grateful to u..master🙏🙏🙏

[@user-yk8in2cs6x]

Thank you

[@tb123.]

I sincerely appreciate every video of information u share!❤❤❤

[@teresa6635]

Thank you, Brother Insight. You are such a blessing to the world!! May you feel Peace in your heart always!

[@claudinesylver8110]

Good afternoon Brother Insight
I your TH-cam channel
Thank you for sharing your inspirations
🌍🌎🌏💖
🤗🙂

[@dragonflyparade8143]

Thank you for all these videos, especially the last two. I am very ill at the moment and I am certain it is from the stress of the past year, with all its losses at my age. I will be doing more to the movements when I start to recover, but this kind of work is possible for me and I am starting on this. Thank you. ❤

[@janicedron5072]

Thank you for sharing!! ♥️♥️♥️

[@reed7048]

Thank you for sharing your heart and your wisdom❤

[@ritagalvao9536]

I am in love with this wonderful Channel. You are so brilliant, Master. I will share it with my friends and Family. My eternal gratitude for have your teachings to my life. I love you!

[@bobinapeter5041]

Thanks Brother🙏❤

[@theliterarytarot]

Thank you 🙏✨

[@farinaz005]

Thank you.

[@user-dx6ib4re5q]

❤

[@robryan9841]

Thank you 🙏

[@robertopuccianti8498]

🙏💥🧡🔥🌻

[@Syngeman]

You are great !

[@ziatizia4117]

👍👋🙋‍♀️🌼🌼🌼Grazie ciao mandi

[@heena821]

Sir plz suggest some accupressure point for thyroid and high bp and digestion problem
Thank you in advance ❤️

[@mrsmop1000]

❤