TMJ Pain Relief - Home Remedies - Priya Mistry, DDS (the TMJ doc)
ฝัง
- เผยแพร่เมื่อ 19 มิ.ย. 2024
- Hello Friends! This video is ALL about TMJ pain relief from the comfort of your own home. In this video, I discuss different supplements you can take as well as at-home self-massage and muscle releases. Many of these muscle releases have provided pain-relief to people from all around the world. I receive messages daily via Instagram and TH-cam from people who have benefited from the muscle releases, so please try them!
If you're unfamiliar with TMJ Disorders, common signs and symptoms include but are not limited to: headaches, neck pain, jaw pain, ear-related concerns, shoulder pain, specific tooth pain, jaw joint noises, and/or episodes of the jaw locking or catching.
PLEASE DON'T FORGET TO SUBSCRIBE!!
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Links for Products:
Ligaplex I - for acute jaw joint noises:
tmjdentaldoc.com/shop/ols/pro...
Ligaplex II - for chronic jaw joint noises:
tmjdentaldoc.com/shop/ols/pro...
Jade Roller:
amzn.to/3CMhMOe
Theraflow Massager:
amzn.to/3a4q5b7
Theragun Mini:
amzn.to/3i4ZkZ5
Microwavable Neck Pillow:
amzn.to/2YdjANP
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Links for Images:
Lateral Pterygoid Muscle:
www.kenhub.com/en/library/ana...
Masseter Muscle:
www.researchgate.net/figure/M...
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Other links:
WEBSITE: tmjdentaldoc.com/
FACEBOOK: / priyamistrydds
INSTAGRAM: / the_tmj_doc
TWITTER: PriyaTMJ?fbclid=I...
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Bensound
www.bensound.com/royalty-free...
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#tmjrelief #tmjpain #tmjtreatment #tmjexercises #massetermuscleexercise #tmjd #tmj #tmd #headaches #jawpain #jawpopping #jawclicking #earpain #braces
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This channel is all about TMJ disorders - what they are, how they manifest, what to do about them and how they relate to other issues that may be going unnoticed in the body such as tongue tie, sleep apnea, ADHD, and more! I will also be posting about being a dentist and a working mommy to two wonderful children. Thank you and I hope you enjoy my videos! - วิทยาศาสตร์และเทคโนโลยี
![CAMPปลิ้น | EP.76[2/2] เดินมาสิบกว่าป่า วันนี้รู้แล้วว่าโจโฉกลัวอะไร!](http://i.ytimg.com/vi/R7Yor-t2Au0/mqdefault.jpg)
I've tried many things for tmj most helpful is a very thin pillow for sleeping on my back. It opens up and relaxes the neck and the jaw unlike a regular sized pillow which pushes the head and jaw forward.
Thanks for sharing!
@@theTMJdoc😅
Stopped my TMJ spasm. Thank you!!
Thank you so much, this is more thorough information than any dentist or doctor has been able to give me, and now I finally know I can do something about it at home! the animations and explanations of where certain muscles were and how to locate them were very precise and easy to follow.
You’re so welcome and I’m glad I could help! Don’t forget to Subscribe! :)
Thank you so much for your help we all appreciate it!
You’re welcome!!
Thank you so much ! Video was very helpful and great reminders !
Thank you! 🙏🏼😊
Thank you so much. I wish there’s someone like you where I live. ❤️
You’re welcome and thanks for your kind words!
You are amazing so help full I’ve been suffering this for years and I’ve been everywhere thank you
you're welcome! Don't forget to subscribe!
Thank you so much. This has helped me so much already. 😭
You’re so welcome!! 😊🙏🏼. Don’t forget to Subscribe!
So glad I found you. Want just say Thank you
You're welcome!
YOU are the best.....so helpful. You have given me more info than any MD, Dentist, chiropractor, etc than anyone in the Albany NY area. Cindi
Thank you for your kind words! Much appreciated. Please do Subscribe!
Thanks doc, really helpful❣😁
Thank you very much for this very informative videos, more power and God bless!
Thank you! 😊🙏🏼 please be sure to Subscribe!
Extremely helpful video. Thank you Priya. I did some if the excercise as you were showing and it really felt good.
So glad to help!
YOU'RE MY HERO. Seriously, the lateral pterygoid exercise was SO helpful! I've been having pain there for maybe 2 months and this is precisely where it hurts and the exercise provided immediate relief and my lymph nodes started draining. THANK YOU
You're so welcome! Don't forget to Subscribe and Share! :)
Thanks ,very much very insightful . I have really learnt alot
You’re welcome!
God Bless you!! It's 1am, I've had it for yrs, never no relief,,it was so bad, was crying again and I take strong pain meds for other things, didn't even help this,, but you did. So I wrote stuff down a I'll be following you.
I’m so glad this helped! 🙏🏼😊
Brilliant. Just doing it once has already helped. ❤
Wonderful!
Thank you 🙏 Thank you 🙏 Thank you 🙏 Thank you 🙏 Thank you 🙏 Thank you 🙏 Thank you 🙏 Thank you 🙏
May you be so blessed in all areas of your life ❤️🙏 I’m so grateful and thankful for you and your knowledge
You’re welcome and thank you for your kind words 🙏🏼😊
Thank you for sharing!! I thought something was wrong with me the pain, dizziness, discomfort. Didn’t know my discomfort had a name tmj!! Wish you had a office in California. Truly appreciate your videos!
Many people travel form California to see me :)
Thank you so much..its wonderful
You’re welcome!
Thank you so much for this ❤
You're so welcome!
The pinky finger method just blew me away its a very relaxing exercise thanks for the help🥺
You’re welcome 😊
I had slight TMJ and then broke my after a seizure. Since I’ve been to several doctors who have told me they can’t do anything. It’s my first time watching this video I did the exercises and for the first time in years feel the muscle less tense. Definitely going to keep up with this and watch the other videos
I’m so glad this helped!
Dr.Priya,
Excellent information TMJ Pain Relief --Home Remedies.
Thank you!
You are awesome Priya Mistry. This video helped me tremendously. I been suffering with TMJ pain for week and tried all other TH-cam video's but nothing like this one. This video is sooo helpful thank you for making it.
You’re very welcome!!!
Thanks for your video and more power to you. Am following you now since I felt I have TMJ situation cuz when I open my mouth to eat I feel discomfort and cracking joint on right side of my jaw. It happened few months ago and gone, and now I have experience this condition. Again thank you.
You are so welcome!
You're indeed a great TMJ doctor Ma'am Pistry. I have been suffering from this pain for over a week. Among all of the videos I've watch in youtube, this is the only one who is really effective to me. While I'm watching your video, I'm doing it as well and jesus christ it lessen my pain. Your videos are such a blessing for us. Thank you so much Dr. Pistry 💛
you're very welcome!
Thank You so much Dr. Mistry your video has been invaluable especially the supplement recommendations thank you! 🙏 I've been taking magnesium for a few months now and I had no idea I had to double my calcium intake with it. I mean I had calcium supplements but I just didn't take them as regularly as I did with the magnesium.
Anyway the Ligaplex I is 100% my next buy because I believe whole heartedly that my extremely chronic muscular TMD on my left side was caused by an overextension of my jaw in January of this year and I've been reeling with the chronic muscularly tension/ aching for 9 months . And for the last two and half months, ear clicking on my left side as well after finishing a sentence or exhaling.
So I do believe its still in the acute state and perhaps healing my damaged ligament to some capacity will break the cycle. Had Botox earlier in the month and that really helped with the Masseter Pain but didn't seem as effective this time around on my Temporalis.
I know it could be worse but I think people truly underestimate how life altering TMD can be and how deeply it can diminish your quality of life when your symptoms become so chronic they just feel never ending. Wish there were more docs like your Dr Mistry. Thank you for your video 🙌
Thank you for your kind words and best of luck to you!
Thank you so much . I was crying with pain when i came across this video. I felt a lot pain relief immediately after trying the exercise . Thank u so much. I woke up with pain because i have a habit of putting hand under jaw while sleeping and i was not aware of the reason . Thank you it made me understand the reason better.
You’re welcome!!! I’m glad it helped! Don’t forget to Subscribe 😊
,ur such like an angel to me, tnx for the great video
You’re welcome!!
Ma'am these are very helpful tips .... I will try somewhat regularly
Great!
Thank you so much!
you’re welcome!
Thanks a lot for this video..very informative, especially the exercises...yesterday had been to a tmj specialist here in Tamilnadu and she wasnt very impressive..she pressed thw trigger points for addressing the issues but that caused more pain and then was asked to take tense, ultrasound ot laser treatment for pain.i walked out saying i need a break..i feel few doctors need to be mote empathetic to underatand that a patient may already be in a lot of pain and not massaging these points after triggering them may mean more suffering for the patient atleast for few hrs..i came bk home with great difficulty and so much of pain and disbelief on d sad state of affairs in this modern time ..even looking and doing the few exercises once (u have said in this video) has given me lot of confidence that i will be able to get over this pain asap..thanks a ton and lots of gratitude for making these hideos available to all..Hare krsna ❤❤❤❤❤
Sorry you’re going through this and that it’s so hard to find help!
Thank you Doc...👍
You’re welcome!!
Thank you for your help create
You're welcome 😊
Thanks great immediate relief👍
you’re welcome!!
Thank you so much ..
You're most welcome!
Thanks for sharing this useful information ☺️ I did the exercises meanwhile I watched video 👍
Greetings,🙋🏻
You're welcome! Hope they helped!
Thank you!
You’re welcome!
Great tips. Thanks for sharing.
Thank you!!
Thanks!! 🙏🏼
Thanks a lot for this one💜💜💜💜💜 you're looking extremely pretty as always btw doctor shine on✨✨✨✨✨✨✨✨
You’re welcome and thank you for your kind words!
@@theTMJdoc 💜💜💜💜
This is so so soooo helpful! Thank you so much, am writing all this down and doing these exercises and you're right it hurts SO GOOD!!!
You’re welcome!!!! I’m truly happy to help!
Thank you for the useful information. I will follow your advice for my chronic neck pain. I wasn’t aware of the important calcium/magnesium ratio in supplementation. Also, the warm neck pillow sounds very therapeutic. 😊
Thank you!
My worst symptom is the dizziness 😩 😪. Thanks for the information 👍
You’re welcome!
ThankU, I am in so much pain
you're welcome!
I have TMJ since 2017 and still suffering from it.. I've subscribed to your Channel Hope to find some pain relief and improve my condition. Thanks
Best of luck to you!
Same
Here. Have you found any help? Hope you’re ok
Thank you
You’re welcome!
I deal with TMJ all the time. My jaw has been tenser than normal lately, but when I woke up from a nap earlier today the entire right side of my jaw hurt, down to the roots of my teeth. And every time I opened my jaw, it felt like I was dislocating it. Now, my teeth still hurt, but my jaw isn't popping when I open it anymore, and pain is down from and eight to a four. So progress!
Sorry to hear you're going through this but I'm glad the pain is going down!
Thanks you so much mam
You’re welcome!!
Hello :) Your channel is a goldmine in information ! Is it normal that during the 6x6 exercice the jaw pop and make noise ?
Yes! That means you’re making contact with the displaced disc. For more information on “displaced disc” please watch “jaw joint noises - snap, crackle, pop”
I have a pain in the inside of my ear and when I use a cotton swab to push on the ear it feels good and the little thumb way you said is also good
I'm glad that helps!
Thanks
You’re welcome!
I'm binge watching your channel. This is great info. Do you have any Canadian colleagues that specializes in TMJ or do I need to fly down to WA? I'm in Alberta and I've been suffering with TMJ pain and muscle spasming since I was 18, I'm 29 now. I'm reaching the point in my life where I'm willing to travel to whomever is willing to put in the effort in diagnosing the root cause, especially since insurance doesn't wanna cover anything TMJ related anyway 🙄. I'm tired of going to consultations where the ask me if I grind (I don't) or if I'm stressed (sometimes, but not nonstop for 11 years) and then recommends me a nightguard for grinding anyway. I don't grind, I sleep with my jaw slack and sometimes drool on my pillow. I've had 4 pre-molars and 4 wisdom teeth extracted as part of my ortho treatment (everything was shifted forward, my wisdom teeth grew in but I was told to extract them anyway) so my theory is that my bite position, although straight and functional, has resulted in joint misalignment, which in turn is causing muscle spasms. And no one seems to care or want to help me find a solution meanwhile my face and temples are in a perpetual state of agony 😭😭 halp
I don’t know anyone specifically in Alberta. Have you had a sleep study?
Hi I'm from Calgary, my doctor referred me to Dr. Curtis Westersund a TMJ specialist here
Omg that brought major relief! Do we just do the painful side or both sides? Also just purchased supplement!!
I’d recommend both sides :). So glad it helped!
Thank you so much for sharing this informative video!! Do you know if there is anything similar to Ligaplex for vegetarians?
Not that I know of! sorry!
I believe I heard you say that relaxing particular muscles will also help my voice, which I find lacking, especially in the lower registers. But I persisted in looking for it in vain. Or did I learn that from another TMJ video?
Nevertheless, your advice helped me stop experiencing excruciating TMJ pain one night, and it might have even cured my bruxism. Thank you very much.
You're welcome! And I didn't say anything about the voice. That must have been someone else's video!
This is a great video; thanks so much. I've watched a few others and plan to watch more. So much helpful information. I have a question on the calcium/magnesium supplement. The one on the video has a 6 to 1, calcium to magnesium, ratio, rather than the recommended 2 to 1 ratio. Is there another product you could recommend that does have the 2 to 1 ratio? I've looked a bit, but have been unsuccessful. Or is the 6 to 1 also acceptable? Thank you.
This is a great question! Yes it’s acceptable because of the types of magnesium that are used! 😊
Hi Doctor Mistry, I've been watching these videos for a while trying to find relief for my TMJ symptoms. My TMJ is only on my left side, my jaw pops whenever I open my mouth too wide. My main concern is mandibular nerve pain - when I touch the underside of my left jaw it is extremely tender and almost like touching exposed nerves. I don't have clenching or muscle pain issues. Would you still recommend the supplements and jaw massages/exercises for these symptoms? I truly appreciate these videos ❤
yes i would!
Hello Doctor Always Good to watch and listen to you.can you tell me what Type of the following dizziness's is Related to TMJD?
Lightheadness
Sensations of own body's Motion
Sensations of surrounding's motion
All of them can be :)
thank you for all your videos! you are very clear in your explanations. I suffer from chronic throat pain (sometimtes feels like something is stuck in my throat, high up in my neck), which i believe is associated with my terrible clenching. I have read that the medial pterygoid muscle can be involved. can you explain this? I'm hoping my throat painwill magically disappear as I attempt to relax and stretch my neck and jaw muscles. please advise. thank you!!
Hi There! I wish I could explain the throat pain. It can be due to TMJD or it could be something else. I'd recommend getting your thyroid checked as well. Sorry - I wish I had a better explanation but this is not a symptom I see often.
Could also be reflux, I had that when pregnant from reflux - globus sensation hope you’re better now
Im trying your "teeth to teeth" exercise and that seems to be helping relax the tension in my jaw (right side).
Have you heard about a "gall blader/tmj" connection? Oriental medicine describes a "gall blader meridian" which runs from tmj (and temple) to back of neck, down rigjt side of back and into gall blader region. That is exactely the pattern of the muscle tension in my body. Very interesting but hard to determine "what is causing what"!!!
I haven't heard of this connection! Thank you for sharing. And yes, it can be incredibly difficult to ascertain what is causing what!
Love watching your videos. As I live in Florida I cannot come to your office. Might you have any recommendations for a TMJ Doc in NE Florida ( Jacksonville area)? Thank you so much.
I'm sorry I don't!
@@theTMJdoc How about virtual consultant?
@@lorerodri1 yes you can email patientcare@tmjdentaldoc.com to set that up
Thank you very much Dr Mistry (excuse me for the approximative English I've used Google Translate, I'm French) your advice, explanations and exercises help me a lot and give me a lot of motivation and positivity since I have been following you assiduously! I have a question, however, that has been worrying me since little, I saw in a video (by a French physiotherapist) recently that during massages of the temporal muscle it's necessary to avoid friction on the temporal artery, apart from it happened to me during strong tensions towards the front of the ear and temple area to exert pressure to untie the muscle knots, what's the risk of these strong pressures on or near the temporal artery in your opinion?
Thank you again for all your thorough and documented work, your dedication to people with this type of pain!
Yes it is good to avoid pressure there. You don’t want to press too hard with these releases.
@@theTMJdoc Thanks you Doc ! 👍
@@melodine3046 you’re welcome!!
Where at the bottom can I order? I’ve been applying heat instead of cold. You are awesome I wake-up looking for your videos. Never stop, you are great. I would like order some tools you have suggested but I don’t know where below I can order.
I’ve suffering about a week now. It even bothers me talking on my cell or landline. Sleeping has also become a problem.
Hi there! They are all linked in the description box below the TH-cam video
THE SECOND ONE REALLY DO IT !!!!
Good! I’m so glad!
Hi Doc! Is there a link between TMJ and involuntary muscle twitching in the eye?
There could be, but muscle twitching can also be due to a potassium deficiency.
Hi Dr. Mistry, do you know of any TMJ docs in Sonoma CA? Been having issues and I'm having problems finding someone locally with information.
I don’t, I’m sorry!
Dear Priya you are amazing 👏
1 question
I have tmj on my left side, since i developed tmj i also developed sensitivity to high pitched sounds
Even when i touch my tmj i can feel vibration sound
Have you noticed anything like that before ?
like ear ringing?
Hi doc, would you have any recommendations for anyone in Seattle?
Dr Katharin Christian :).
Is it possible to have voice variation and feeling like one side of the vocal box is closed causing tiredness in speech associated with tmjd?
Does braces treatment help if the tmjd is associated with a missing tooth and related teeth misalignment as the root cause?
I don't recommend braces as treatment for TMJD even if one of the causes is misalignment of teeth. Once TMJD has started, it's best to treat the muscles and joints and get them healthy and functional before moving teeth.
hi doc.
as always very informative.
i wanted to order the ligaplex 1 and 2 for my patients but the link is not working. actually, link doesn't work for any videos. can u please help me with the links?
thanking you in anticipation
Will do my best!
The link for the Ligaplex I and II no longer works, can you recommend another website to buy this?
It’s made by Standard Process so you should be able to find it on their website
Thanks for the video Doctor. This is my second day of this strange pain and discomfort. Hope your measures gonna help me get rid of it.
Can I come back to you for a personal consultation here?
I do not do consultations over TH-cam. :). You can email my office to set up a zoom meeting with me. Patientcare@tmjdentaldoc.com
Much thanks ❤️
@@sheebaaslam you’re welcome
If you don't mind me asking you can one chew on a gum if they have a severe TMJD problem
No!!!! I should have put that in the video! Gum chewing is not good for those with TMJD.
Hello
Can u help me with which magnesium and calcium to be taken as there are lot of brands in market.
Mountain Peak Nutritionals has a wonderful formula. It's called the Osteo Formula. Here is the link:
shopmountainpeaknutritionals.com/product/osteo/
Does the calcium magnesium supplement you linked have the 2:1 ratio recommended?
Yes! I should have said that in the video! 🙈
2 months of unbearable pain. I do these and i get some relief. Am I super to feel something like bubbles popping when I apply pressure to the muscle?
there can be knots in the muscles or constrictions in the fascia that cause that "bubbles popping" sensation.
Dr.Priya...im ur new subscriber ❤️....u r amazing!!
My issue is clicking sounds on both sides and deviation while jaw opening.This all started after my lower wisdom tooth extraction and its been more than 5 years im dealing with this.is there any way... that i can reach u out for a solution/suggestion.Im from india.
Sorry to hear this. You can set up a Zoom meeting by emailing my assistant Alex at patientcare@tmjdentaldoc.com
Hi you found any solution? same problem with me as well
@@swadhi4665 consult a maxillofacial doctor..ive got my upper wisdom tooth extracted after which pain was decreased very much and am using soft splint.Consult specifically maxillofacial doctor..they check and suggest
thanks doc! will these also help with facial asymmetry?
Probably not. Sorry :/
@@theTMJdoc I think a lot of people would be very interested in an video on facial asymmetry!
@@PJPROJ I think so too but I have no good solution for it, so I can’t make a good video on it. Sorry.
@@PJPROJ Facial asymmetry is normal
@@theTMJdoc is facial assymetry from TMJD?
Hi doc, do u visit Edmonton 🇨🇦 too?
no i don't.
I have been suffering w ear-ache bc of TMJ, can this excises help also my pain ?
No likely not.
Hi dear doctor Priya. I’m not sure my pain is the symptoms of TMD, because my daw never pops or clicks, nor do I have neck pain or ear pain. My pain is mostly located way I the left side of the mouth all the way to the throat, and spread to the back of my left tongue. I don’t have pain when I open my mouth, but when I bite a piece of food using my front teeth, it does trigger the pain. And the pain often feels like multiple needles pierce my jaw and my tongue and my jaw. I’m taking gabapentin or carbamazepine alternatively. But lately they don’t seem to ease my pain. Btw, I don’t feel any pain if I don’t move my mouth. Do you think this is TMJ disorder or something else? Thank you so much!
I'm sorry but I can't really tell you what it is or may be over the internet and without examining you.
Can you please tell me about laser for tmjd?Is it effective
I haven't used laser, so I don't know! Sorry!
Hi Priya, my top right wisdom tooth as begun to extract, causing jaw pain and what looks like TMJ symptoms, is it best to remove it, it is the second occurrence in 6 years, either than that I never have issues. TIA....
I’m sorry but I can’t give you recommendations for treatment over the internet and without examining you in person. Sorry!
Is there a reason the Mt Peak Osteo is not linked now? Is there a more recommended magnesium? I've been using the expensive xymogen. Expensive...
Here’s the link. Use code drmistry5 for a discount!
shopmountainpeaknutritionals.com/product/osteo/
@@theTMJdoc Thank you. I'd just spent months in pain, (as I try to start a business and an income) and a day lost to pain taking large doses of meds. I know it will be back. The oral/face massage is really painful! But it will help over time, I'm thinking. Great info here.
I’ve had differing opinions about types of splints as well. Do TMJ splints us flat planes?
I'm sorry I don't understand your question?
M local oral surgeon said something about a Flat-Plane Splint. Are you familiar?
@@ted3610 yes please watch my video “dental nightguard vs tmj orthotic “ and let me know if you have any questions.
Dr Priya...can you suggest something for an inflammed jaw joint please ? I am having dizziness and balance issues
I'm sorry but I can't make specific recommendations over the internet and without examining you.
@@theTMJdoc understandable.
By teeth being "edge to edge" do you mean youe upper and lower front teeth?
Yes!
Did you mean the 6x6 exercise comprised of 6 times/set, 6sets per day? I’m a bit confused here. Thanks🙏
Yes! So 36 times total
@@theTMJdoc Thank you for the clarification, Dr. Mistry, and wish you a happy holiday.
Hi so if I’m taking 300 mg of magnesium I need to take 600 mg of calcium? I’m so
Sorry I’m just trying to make sure I’m right!
Yes! 😊
I’m trying to get the ligaplex and your page is not found! What happened to it? ALSO, any additional info on the amount of manganese in ligaplex? Bc it has 55mg and the suggested amount is 11mg…. Could this be harmful ?
Here's the link! www.standardprocess.com/products/Ligaplex-II
I'm sorry I don't have additional information about the amount of manganese. You may want to check with your PCP and/or a naturopathic doctor :)
I’ve been to two dentist this week and to the ER twice because my episodes get so painful and bad that i don’t know how to control my facial muscles and they just spasms until pressure builds up to the point i end up getting super fatigued and napping immediately. i literally just tried the pinky and in the mouth release and although it was painful i instantly felt the pressure release from behind my eye. I’m thinking that i can actually try and sleep now. Does anyone know how i can get the dentist to take this more seriously and help me ?
I'd recommend seeing a TMJ Dentist.
Dr. Can we prescribed with you directly or by video
You can set up a zoom meeting by emailing Alex at patientcare@tmjdentaldoc.com
Any suggestions for pain at the mastoid process area?
Please watch “releasing the scm”. That may help :)
Thank you!! Yes been doing those for months! Love all the videos
If pain one side so exercise is doing one side or both side?
It’s always best to do both sides :)
I have hemi facial spasm in the right side, sometimes my face mouth ,eye are moving like elastic rubber band, my right eye is closed for half a second, finding difficult during my office work, please suggest some exercise
Thanks
I'm sorry but I don't have an exercise for those specific symptoms. I'd recommend seeing your doctor.
@@theTMJdoc thanks doctor 🙏
Hi Dr Priya I have been suffering from PsA for years. But recently I been having jaw pain on my right side. Can these exercises help me for my condition?
Yes they can.
@@theTMJdoc 😊 Thanks
Dr. Priya, Do you think hot fermentation is better for jaw pain near ear after eating food or ice pack to reduce the inflammation?
fermentation? could you clarify your question?
@@theTMJdoc I am washing a hand towel under hot water and put it near ear after eating(warm compress) to reduce swelling that comes only after eating. eating.
@@priyankadhamija2439 Ice or heat can both work well. Try both and see which works best for you :)
@@theTMJdoc thanks much. You are so helpful. Is it possible to have a Skype or Zoom consultation with you since I am in Canada ?
@@priyankadhamija2439 yes please email patientcare@tmjdentaldoc.com to set up a Zoom Meeting 😊
I have this problem for years been to numerous drs but no answers have pain and pressure in the face next to ear cannot open mouth the whole way also have all day lightheaded dizziness and losing balance i think im dieing pls help me
Sorry to hear this. I cannot help over the internet but I'd definitely recommend being examined by a doctor.
What kind of dr pls???
Hey help me i don't know if it's tmj or what but it's happening with me like that click sound and i can't open my mouth fully in day it's less but after i take a nap it hurts so bad 😭what to do?
I'm sorry but I cannot make recommendations over the internet and without examining you.
@@theTMJdoc that's okay mam I'm feeling much better now thanks to your exercises 🫶🏻