“If anybody is going to change my life, it has to be me” powerful statement and beyond true. The willpower to want to change to better yourself, to have a healthier life, to not miss opportunities because of your health should overcome everything else.
People having questions about how skin got fairer. When you eat right and do workout there is a process called Autophagy cell renewal takes place which makes you look younger. Another reason is L Glutathione levels which is reponsible for complexion of overall skin not just face, it makes you fair.
Yup this is true my elder sis started eating good and exercise and she is glowing. Apple cider vinegar really helps you know. Where as I know people skinnier than her who eat junk and have a lot of issues with the skin
I used to weight 63 and I won't deny naturally I have fair n have glowing skin . But within one n half month weight loss journey I lost 5 kg and my skin tone also enhances. Our skin texture depends so much on our diet.
Most handsome guy I have seen after fat loss...great determination , specifically after getting injury .. it's not easy ..focus determination consistency .... clearly reflects hat's off
Your intent to transform from obese to fit n trim personality should have been a long n determined journey. You started from visit to temple. Thank God you started with determination n almighty helped you through. Keep fit n healthy. May God give you strength n be a successful person in life. You are inspiration to many.
Thank you! You inspired me. I have been diet for just a month and a half. Kilos didn't reduce much thou but I started feel an inch loss on my belly, chin & under arm. Long way to go. Wish me stay strong & finish strong. 💙💪🏻
Brother i felt so thrill watching ur story....I'm 100 kg and I m desperate that I won't be able to make it...but ur video has motivated me that not only actors can do it...Evry1 who has will power like u can make it
Very much inspired I was 96 kg brought down to 71 kg By proper food habits Mix of work out cardio and muscels training Thanks bro this is very good video ., i was inspired and motivated by one of the video like this . Good Job , Keep it up
@@aneeshvarma6964 bro its all about your food habits The simple idea of having a balanced bft lunch and dinner will reduce 10% of total weight Try to have healthy dinner b4 7 pm This will help a lot
I had a c- section before 9 months. Right now my weight 84kg. During pregnancy i faced Thyroid also. But kl hubby sey kuch comment sun ney ko mila toh bss satak gayyi hai meri abhi. Transformation key video dalungi jld hi. Saala chubb gayyi baat dil ko👊👊👊👊
I was 122 kgs and I came to 71 kgs at 7 kms daily slow walk and no aggressive gym type tread milling cardio and skipping dinner and no drinking water. 6 months it took to reduce 53 kilos. I still continue this. You dont have to pay to lose weight. Know this. No gym no trainer. It's all marketing talks. You become trainer for yourself. No aggression. Smart simple walking cardio in park or on roadside pavements 3.5 km morning and 3.5 km before sunset. Dont think about weight loss. You just lose it over time Eat what you like with reduced quantities. With planned customized diet you may still get heart attacks. So just do what you like to eat and walk. Stay calm and composed. Emotional intelligence must for weight loss.
Congratulations 👏. I eat and drink once every 23hrs most days. Best move i ever made. No craving or hunger. I get a good night's sleep and exercise regularly. My skin is soft and glowing. Blessings from England.
Very helpful video.....hats off for your determination and hardwork.....you showed it rightly .....yeah the better version of you to the world.....stay healthy and happy ...may God bless you
@@ADITYAMISHRA-cn3ht It's better if you do 10 min cardio before workout and 10 min after your exercises (weight training) you will see the the difference in couple of weeks.
U must thank to that horseman .... No matter he said that words by looking at you which is fact.. U got hurt by his words, but it is u own to be get hurt. Truth is that ..Changing personality or anything from worst to be good we have to get hurt once in a lifetime. U must visit again to that Temple and find that horseman and thank him and tell him, it is you that how i am looking now.. Stories must be spread .. Peace. Jai Hind
Key factor is jst raise your metabolism. And build muscle it has double whammy effect Muscle gain birns more calories @ RMR. + fills the space of lost fat that is between skin and muscle the larger the muscle the tightness u get Its not rocket science its basic. Its jst we need to understand nutrition workout ( how much and. What ) and ull never need a coach Listen to ur body always its ur best coach
Transformation is very easy friends, all you have to do is to cut down your heavy and poisonous diet to quantified and nutritious one. The hard part is sustaining that habit for a long term . I have transformed my body by losing 15 kg about 3 times till now but because various circumstances and depressive stages I bounced back to the weight that I had lost. The best example in this case is Mr. Ambani. Don't be too harsh on yourself, enjoy outside food but in limitation. You don't have to enroll for acting classes, your body just need to feel fit. That's it.
You will get that from fittr or healthify me. Don't follow someone else's diet plan, better to chalk out your own plan according to your likes and dislikes. Make sure you consume enough macros that your body needs. All the best.
@@mranujbhardwaj4282 If you can , then enroll under a good coach, you will get to know a lot how your body works. Incase you can't or you don't want to then just research , everything is available on Google. But I assure you diet isn't going to do anything as you will feel like giving up after sometime hence first make a plan about how you are going to achieve your target.
@@sizzlingschumi9005 bro, i did only cardio for 1st month and after than i did weight training along with cardio for 5 months, and yes I avoided rice and took only 3 rotis each in lunch and dinner
@@sizzlingschumi9005 as we r in lockdown right now, u can follow intermittent fasting and do cardio like skipping and jumping jack for at least 30min u will find great result. Dont wait just start right now.
And unfortunately intent and money are not the only ones you need to have time to because there are people who work 12 hours a day in an office and don't have time to workout but they all want to lose weight
This is the best transformation I been searching. A transformation where thigh fat from make is lost, wow dude you literally blasted that butt and thigh fat away. How long did the thigh and butt start to go away
@@NewDarkKnight so does growing muscle help with loose skin please help me out i am struggling with weight loss o dont know who to ow can i lift weights to loose weight the gyms will be opening soon here in the UK
@@AnkitSinghAnarchoAtheist thank you so much brother but what you mean by highly repititve workout and will it still work because i have to loss atleast 60 to 65 kgs
Mayank Ratnaawat then how come south Asian people are still dark in complexion? What about black people? Eating healthy might brighten the skin, not make it lighter.
Whoever watching this plz don’t run or jog … coz research says that later age your knee joints will become terrible….. we humans are meant to walk Only WALK!!!!!!
Subscribe to FITTR and learn how to stay fit and healthy. Get Your Free Diet & Home Workout Charts. Visit www.fittr.com
Tell me where i will join
hello sir i would love to work with you😊
Well Done -- Congratulations.
@@maikbanner7552 address please
@@smohammadmujeeb9225
Pune.
It is on their website. www.fittr.com/contact-us
Fittr
Address
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Platinum Square, 4th floor
Office 413, Sakore Nagar, Viman
Nagar,Opp -WNS
Pune - 411014, Maharashtra,India.
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support@fittr.com
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020-71968000
Credit goes to the horse owner 😂❤️
That's funny.... but my bro don't steal his moment... He did his work and he achieved what he wanted to
😂
Lol
Hahahahaha ghora mar doge lol
True
“If anybody is going to change my life, it has to be me” powerful statement and beyond true. The willpower to want to change to better yourself, to have a healthier life, to not miss opportunities because of your health should overcome everything else.
People having questions about how skin got fairer.
When you eat right and do workout there is a process called Autophagy cell renewal takes place which makes you look younger. Another reason is L Glutathione levels which is reponsible for complexion of overall skin not just face, it makes you fair.
That is true
@@sarthaks83 correctly said bro...agree with your point
Yup this is true my elder sis started eating good and exercise and she is glowing. Apple cider vinegar really helps you know. Where as I know people skinnier than her who eat junk and have a lot of issues with the skin
@@sarthaks83 Proud of your upbringing Kudos.
I used to weight 63 and I won't deny naturally I have fair n have glowing skin . But within one n half month weight loss journey I lost 5 kg and my skin tone also enhances. Our skin texture depends so much on our diet.
At vashno devi a horse rider opened his eyes by saying "my horse will die". Wow! amazing, what an eye opening statement.
Hats off to your effort coz lots of people want to change but ended up with injury n give up but u r true warrior
th-cam.com/video/eMjSOTJYBHc/w-d-xo.html
No matter what you want to get better at in life, there's a kind Indian man there to help you all the way.
God bless u
Most handsome guy I have seen after fat loss...great determination , specifically after getting injury .. it's not easy ..focus determination consistency .... clearly reflects hat's off
th-cam.com/video/eMjSOTJYBHc/w-d-xo.html
This kind of videos inspired me a lot…last year I lost almost 25 kgs….now I’m doing bodybuilding
Your intent to transform from obese to fit n trim personality should have been a long n determined journey. You started from visit to temple. Thank God you started with determination n almighty helped you through. Keep fit n healthy. May God give you strength n be a successful person in life. You are inspiration to many.
th-cam.com/video/eMjSOTJYBHc/w-d-xo.html
Muscles made in gym 🏋🚴💪
Results seen in kitchen 🍴
"Eat right, Stay fit" ❤
Your transformation 💯💯💯
He is the one who motivates me every single day to stay on diet🥺🥺🥺👍
A lots of respect sir. You are an inspiration to those who are going through transformation
Thank you! You inspired me. I have been diet for just a month and a half. Kilos didn't reduce much thou but I started feel an inch loss on my belly, chin & under arm. Long way to go. Wish me stay strong & finish strong. 💙💪🏻
Want to know about Amway weight loss Program
That inspired a lot. You were kind enough to add subtitles so we all could understand the message clearly. Love from Sri Lanka
A big shout out to people like you who are a source of motivation to million others.
I'm from J&K... & I visited vaishno devi around 8-10 times... And whenever i go with friends.. we everytime use stairs ...
@@thorsteinironside3868 Age 19+ , height 5'6 , weight 81kg ... I'm also over weight...
th-cam.com/video/eMjSOTJYBHc/w-d-xo.html
You are so positive in your tone , really motivating.
Amazing transformation! Thank you for sharing your fitness journey and inspiring us 🙏
th-cam.com/video/MCtlm2bZRik/w-d-xo.html
Great Dude👍🏻 Really inspiring and I will chase it now with a good coach.
Brother i felt so thrill watching ur story....I'm 100 kg and I m desperate that I won't be able to make it...but ur video has motivated me that not only actors can do it...Evry1 who has will power like u can make it
Your transformation journey is inspiring and motivating! Thanks for sharing
Very much inspired
I was 96 kg brought down to 71 kg
By proper food habits
Mix of work out cardio and muscels training
Thanks bro this is very good video ., i was inspired and motivated by one of the video like this .
Good Job , Keep it up
Bro do u have any baggy skin or like loose skin problem after loosing fat
@@aneeshvarma6964 no not at all
@@globalcuisinebychefrooban6223 thanks for telling bro
@@aneeshvarma6964 bro its all about your food habits
The simple idea of having a balanced bft lunch and dinner will reduce 10% of total weight
Try to have healthy dinner b4 7 pm
This will help a lot
Amazing transformation sir👍 you r inspiration for others.. thanks
Awesome work. Only people with shear intent can achieve this! Well done bro👍
My journey is going on lost 16kg and lots of inches Loss . fittr approach is super Alhamdulillah
Where are you from?
Fantastic. That must have taken great resolve and determination. Such a great story. Keep inspiring! Cheers.
Wow. He lost half his weight. That is truly a hugeeee achievement
Who dislikes you , yes you are inspiring bro. 👏👏👏👏👏
Salaam brother,
Great journey, great intent and what results.
Great motivation for the people, truly happy for you.
TAHIR.......... Manchester.
I am from J&K. Mata Vaishno Devi is our heritage.Jai Mata Di.
I had a c- section before 9 months.
Right now my weight 84kg.
During pregnancy i faced Thyroid also.
But kl hubby sey kuch comment sun ney ko mila toh bss satak gayyi hai meri abhi.
Transformation key video dalungi jld hi.
Saala chubb gayyi baat dil ko👊👊👊👊
Wow
Thanks Siddhesh dada for sharing your experience 🙂👏👍
I was 122 kgs and I came to 71 kgs at 7 kms daily slow walk and no aggressive gym type tread milling cardio and skipping dinner and no drinking water. 6 months it took to reduce 53 kilos. I still continue this. You dont have to pay to lose weight. Know this. No gym no trainer. It's all marketing talks. You become trainer for yourself. No aggression. Smart simple walking cardio in park or on roadside pavements 3.5 km morning and 3.5 km before sunset. Dont think about weight loss. You just lose it over time Eat what you like with reduced quantities. With planned customized diet you may still get heart attacks. So just do what you like to eat and walk. Stay calm and composed. Emotional intelligence must for weight loss.
Any loose skin?
Great transformation. U r so amazing and inspiring sir
Incredible journey of discipline and consistency. ❤
i watched this video 6 times a day just to take this video in my body
Great transformation 👏🙏
This is called the inspiration
Congratulations 👏.
I eat and drink once every 23hrs most days.
Best move i ever made.
No craving or hunger.
I get a good night's sleep and exercise regularly. My skin is soft and glowing.
Blessings from England.
Once every 23 hours? You mean once a day?
@@Slade69 Yes
Truely inspiring (your spirit and smile)
Very helpful video.....hats off for your determination and hardwork.....you showed it rightly .....yeah the better version of you to the world.....stay healthy and happy ...may God bless you
Real transformation. And you look actually great..handsome ❤
Agar sacche dil se karna chaho to kya kuch nahi ho sakta 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
From stealing your meal to stealing your girl 😀
Great respect sir ❤️❤️❤️❤️
Wow amazinggggg. So tranformation is best i have seen. Well done and thank you for sharing to inspire. I am inspired. Intent is everything.💕💫
Thanks for putting English subtitles
Well done
your experience is valuable for me...
You such a fighter respect you
Wonderful.... thank to post it, to give motivation to others...
Omg unbelievable transformation..great job!
Great!! Your work and message is truly inspiring
This is what most beginners make mistakes is that they do cardio a lot. It's counter productive.
I do only for 20 min.
@@ADITYAMISHRA-cn3ht It's better if you do 10 min cardio before workout and 10 min after your exercises (weight training) you will see the the difference in couple of weeks.
@@rohitmalla1820 thanx for the tip
Awesome transformation bro keep it up. You are a true hero
U must thank to that horseman ....
No matter he said that words by looking at you which is fact..
U got hurt by his words, but it is u own to be get hurt.
Truth is that ..Changing personality or anything from worst to be good we have to get hurt once in a lifetime.
U must visit again to that Temple and find that horseman and thank him and tell him, it is you that how i am looking now..
Stories must be spread ..
Peace. Jai Hind
Hi brother, I am Dr. Magesh T, useful video....Fat to Fit...Amazing Information. Thank you!
Great effort bro
your experience is valuable for me...thank you for sharing it.
Waauw😍😍 respect!! god bless you🙏
Siddhesh bro.. you just nailed it man. Super awesome transformation.
And aapke expressions to us se bhi jyada fab hai 😂👍
Fit is a beauty life🥰🥰
Key factor is jst raise your metabolism. And build muscle it has double whammy effect
Muscle gain birns more calories @ RMR. + fills the space of lost fat that is between skin and muscle the larger the muscle the tightness u get
Its not rocket science its basic. Its jst we need to understand nutrition workout ( how much and. What ) and ull never need a coach
Listen to ur body always its ur best coach
Respect🙌🏻
And the way foodie defend themselves , it's very bad !
Happy u got of out such situations , very happy for u !
Crazy transformation
Amazing fat losing journey I am inspired from you😯😯😯
U r stunning sir
Keep going😊
That horse owner changed ur perspective. And that leads to transformation.
Transformation is very easy friends, all you have to do is to cut down your heavy and poisonous diet to quantified and nutritious one. The hard part is sustaining that habit for a long term . I have transformed my body by losing 15 kg about 3 times till now but because various circumstances and depressive stages I bounced back to the weight that I had lost. The best example in this case is Mr. Ambani. Don't be too harsh on yourself, enjoy outside food but in limitation. You don't have to enroll for acting classes, your body just need to feel fit. That's it.
so true, maintaining that is hardest
Sir from where i can get diet plan
You will get that from fittr or healthify me. Don't follow someone else's diet plan, better to chalk out your own plan according to your likes and dislikes. Make sure you consume enough macros that your body needs. All the best.
Sir on fittr there is only weight loss stories ...not about veg diet
Sir pls help me
@@mranujbhardwaj4282 If you can , then enroll under a good coach, you will get to know a lot how your body works. Incase you can't or you don't want to then just research , everything is available on Google. But I assure you diet isn't going to do anything as you will feel like giving up after sometime hence first make a plan about how you are going to achieve your target.
If insults make you good then insults are good. We need that in our lives 🙂.
In 2020 lockdown my weight was increase 10 kg and now I am doing home workouts I think I will achieve soon.
"DO HARD WORK YOU WILL DEFINITELY ACHIEVE"
OMG. You have done a great job by losing weight. You look like a company CEO...
Hi. Congrats. So proud to see your transformation. May I know which book u read that changed the facts of food n workout.
Yes bro also I loss my whight 130 Kg to 85 kg and after loss whight I relly good fill your whight loss journey inspired.
Thank you so much dear for Inspiring me tysm
Congratulations!! Your hard work will inspire so many!😃👍
Smarty ❣️
Unbelievable transformation 😍😍
Haye raam...... Kese karliya yar........😭😭😭😭😭😭
Abhi tou bola ki proper diet aur workout se, 🤣🤣🤣 just kidding
Actually it's pretty hard, it took me 6 months to transform from 80kg to 65kg
@@jeet4134 and what different did you do... Same as him or more focus on diet
@@sizzlingschumi9005 bro, i did only cardio for 1st month and after than i did weight training along with cardio for 5 months, and yes I avoided rice and took only 3 rotis each in lunch and dinner
@@sizzlingschumi9005 as we r in lockdown right now, u can follow intermittent fasting and do cardio like skipping and jumping jack for at least 30min u will find great result.
Dont wait just start right now.
Wow. Anurag basu to kartik aaryan 😲😲😲
I have started my journey 1 month already gone
But the sad truth is ... Intent is not just the thing you need to achieve a physique like this - MONEY matters sir ji 😪🙂
And unfortunately intent and money are not the only ones you need to have time to because there are people who work 12 hours a day in an office and don't have time to workout but they all want to lose weight
Could you elaborate more on macronutrients in diet.. Amout you took everyday to loose all the fat
This is the best transformation I been searching. A transformation where thigh fat from make is lost, wow dude you literally blasted that butt and thigh fat away. How long did the thigh and butt start to go away
Does he have loose skin it does not look like his got alot of loose skin but just asking
Even I was thinking about the loose skin... 140kg to 75kg is a huge drop. How did he manage to be leaner without loose skin🤨
Maybe becuz of he grew muscle
@@NewDarkKnight so does growing muscle help with loose skin please help me out i am struggling with weight loss o dont know who to ow can i lift weights to loose weight the gyms will be opening soon here in the UK
You will never have loose skin if you do highly repititive exercises not high intensity or load...
@@AnkitSinghAnarchoAtheist thank you so much brother but what you mean by highly repititve workout and will it still work because i have to loss atleast 60 to 65 kgs
Great. Inspired alot
Is he for real..no loose skin after being obese..🤔
Want to know about
How to loose weight
Any queries contact me 9149683237
Very good motivational video brother....tks a lot for talking from your heart....
Not only did he transform from being overweight to fit but also from dark to light🙄. It doesn’t make sense😏
it’s actually the lighting condition in which he’s recording 🤷♂️
Through beautiyplus
@@noelpbiju1990 No, the food you eat and the work out you do both help in making skin better!!
Chutiya bana raha h
Mayank Ratnaawat then how come south Asian people are still dark in complexion? What about black people? Eating healthy might brighten the skin, not make it lighter.
Insult is the greatest lesson
Massive salute to your will power.
You are so inspiring ... My weight too is same as yours ...i have to start my journey ... A very Long wayy to go
Please suggest exercises for lower abdominal
Sir plz make one video of fat lose Diet that you have taken 🙏
Being fit its heaven feeling❤❤❤❤
Hi Siddesh,I am a big fan of yours.
Bro enjoy ur beautiful life
Thank you !!
Whoever watching this plz don’t run or jog … coz research says that later age your knee joints will become terrible….. we humans are meant to walk Only WALK!!!!!!